Esme Longo

Melrose · Class of 2028

70 resultsTrack & Field2024–20263 first-place finishes

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Best marks in available results
Event / course	Mark	Meet	Date
100m Hurdles · 33" / 0.838m · OutdoorJoe Tranchita Last Chance To Qualify Meet · May 23	21.84a	Joe Tranchita Last Chance To Qualify Meet	May 23, 2026
400 Meters · OutdoorML-12 Block #4A: Arl/Red; Mel/Wil · May 5	1:09.90a	ML-12 Block #4A: Arl/Red; Mel/Wil	May 5, 2026
55 Meter · IndoorML-12 Varsity & JV Block #3B: Red/Wob; Mel/Wat; Sto/Wak · Dec 29	9.31a	ML-12 Varsity & JV Block #3B: Red/Wob; Mel/Wat; Sto/Wak	December 29, 2025
55 Meters · IndoorML-12 JV Championship Meet · Jan 19	9.38a	ML-12 JV Championship Meet	January 19, 2026
800 Meters · IndoorMSTCA Girls Pentathlon · Feb 25	2:58.36a	MSTCA Girls Pentathlon	February 25, 2026
800 Meters · OutdoorJoe Tranchita Last Chance To Qualify Meet · May 23	2:44.88a	Joe Tranchita Last Chance To Qualify Meet	May 23, 2026
High Jump · IndoorML-12 Varsity & JV Block #3B: Red/Wob; Mel/Wat; Sto/Wak · Dec 29	4-08.00	ML-12 Varsity & JV Block #3B: Red/Wob; Mel/Wat; Sto/Wak	December 29, 2025
High Jump · OutdoorMSTCA Division 3 Relays · May 3	1.32m	MSTCA Division 3 Relays	May 3, 2026
Long Jump · IndoorMSTCA Girls Pentathlon · Feb 25	4.05m	MSTCA Girls Pentathlon	February 25, 2026
Long Jump · OutdoorMSTCA Invacational & Pentathlon · Apr 24	3.87m	MSTCA Invacational & Pentathlon	April 24, 2026
Shot Put · 4kg · IndoorML-12 JV Block #1 · Dec 13	23-09.50	ML-12 JV Block #1	December 13, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 23	Joe Tranchita Last Chance To Qualify MeetMay 23 · Long Jump · Place 14 · Melrose	Long Jump	14.	13-10.75	10
May 23	Joe Tranchita Last Chance To Qualify MeetMay 23 · 100m Hurdles · Place 15 · Melrose	100m Hurdles33" / 0.838mRound P	15.	21.84a PB	10
May 23	Joe Tranchita Last Chance To Qualify MeetMay 23 · 800 Meters · Place 22 · Melrose	800 Meters	22.	2:44.88a PB	10
May 20	ML-12 Championship MeetMay 20 · High Jump · Place 10 · Melrose	High Jump	10	4-06.00	10
May 18	ML-12 JV OpenMay 18 · Pole Vault · Melrose	Pole Vault	—	NH	10
May 18	ML-12 JV OpenMay 18 · Shot Put · Melrose	Shot Put4kg	—	DNS	10
May 18	ML-12 JV OpenMay 18 · 400 Meters · Place 8 · Melrose	400 Meters	8.	1:10.53a	10
May 16	MSTCA Coaches Metro InvitationalMay 16 · High Jump · Place 21 · Melrose	High Jump	21	4-08.00	10
May 13	ML-12 Block #5C: Bel/Win; Mel/BurMay 13 · High Jump · Place 2 · Melrose	High Jump	2	4-06.00	10
May 13	ML-12 Block #5C: Bel/Win; Mel/BurMay 13 · 400 Meters · Place 4 · Melrose	400 Meters	4	1:10.50a	10
May 9	MSTCA Jim Hoar Freshman Sophomore InvitationalMay 9 · High Jump · Place 16 · Melrose	High Jump	16	4-6	10
May 5	ML-12 Block #4A: Arl/Red; Mel/WilMay 5 · High Jump · Place 7 · Melrose	High Jump	7	4-08.00	10
May 5	ML-12 Block #4A: Arl/Red; Mel/WilMay 5 · 400 Meters · Place 1 · Melrose	400 Meters	1	1:09.90a PB	10
May 3	MSTCA Division 3 RelaysMay 3 · High Jump · Place 20 · Melrose	High Jump	20	1.32m PB	10
Apr 28	ML-12 Block #3A: Win/Wob; Wat/Mel; Wak/BurApr 28 · High Jump · Place 4 · Melrose	High Jump	4	4-06.00	10
Apr 24	MSTCA Invacational & PentathlonApr 24 · Long Jump · Place 34 · Melrose	Long Jump	34	3.87m PB	10
Apr 24	MSTCA Invacational & PentathlonApr 24 · High Jump · Place 22 · Melrose	High Jump	22	4-4	10
Apr 24	MSTCA Invacational & PentathlonApr 24 · Shot Put · Place 24 · Melrose	Shot Put	24	6.40m	10
Apr 24	MSTCA Invacational & PentathlonApr 24 · 100m Hurdles · Place 38 · Melrose	100m Hurdles	38	22.34a	10
Apr 24	MSTCA Invacational & PentathlonApr 24 · 800 Meters · Place 29 · Melrose	800 Meters	29	2:50.34a	10
Apr 14	ML-12 Block #2A: Sto/Mel; Arl/WinApr 14 · High Jump · Place 6 · Melrose	High Jump	6	4-04.00	10
Apr 14	ML-12 Block #2A: Sto/Mel; Arl/WinApr 14 · 400 Meters · Place 4 · Melrose	400 Meters	4	1:12.96a	10

Date	Meet	Event	Pl	Mark	Gr
Feb 25	MSTCA Girls PentathlonFeb 25 · Long Jump · Place 81 · Melrose	Long Jump	81	4.05m PB	10
Feb 25	MSTCA Girls PentathlonFeb 25 · High Jump · Place 35 · Melrose	High Jump	35	1.37m	10
Feb 25	MSTCA Girls PentathlonFeb 25 · Shot Put · Place 72 · Melrose	Shot Put	72	6.29m	10
Feb 25	MSTCA Girls PentathlonFeb 25 · 55m Hurdles · Place 110 · Melrose	55m Hurdles	110	12.71a	10
Feb 25	MSTCA Girls PentathlonFeb 25 · 800 Meters · Place 52 · Melrose	800 Meters	52	2:58.36a PB	10
Feb 7	MSTCA Qualifier MeetFeb 7 · High Jump · Place 21 · Melrose	High Jump	21	4-6	10
Jan 24	MSTCA Freshman-Sophomore ChampionshipJan 24 · High Jump · Melrose	High Jump	—	NH	10
Jan 24	MSTCA Freshman-Sophomore ChampionshipJan 24 · Shot Put · Place 45 · Melrose	Shot Put	45	22-3	10
Jan 19	ML-12 JV Championship MeetJan 19 · Shot Put · Place 18 · Melrose	Shot Put	18	22-0	10
Jan 19	ML-12 JV Championship MeetJan 19 · 55 Meters · Place 124 · Melrose	55 Meters	124	9.38a PB	10
Jan 17	MSTCA Kalperis Relays - Division 3Jan 17 · High Jump · Place 11 · Melrose	High Jump	11	1.32m	10
Jan 14	ML-12 Varsity & JV Block #5B: Arl/Win; Mel/Sto; Wat/WilJan 14 · High Jump · Place 12 · Melrose	High Jump	12	4-2	10
Jan 14	ML-12 Varsity & JV Block #5B: Arl/Win; Mel/Sto; Wat/WilJan 14 · Shot Put · Place 2 · Melrose	Shot Put	2	22-3	10
Jan 10	The Nor'Easter at the TrackJan 10 · Shot Put · Place 7 · Melrose,Melrose, MA	Shot Put	7	21-06.00	10
Jan 10	The Nor'Easter at the TrackJan 10 · High Jump · Place 22 · Melrose,Melrose, MA	High Jump	22	4-06.00	10
Jan 10	The Nor'Easter at the TrackJan 10 · Shot Put · Place 7 · MELROSE	Shot Put	7	21-06.00	10
Jan 10	The Nor'Easter at the TrackJan 10 · High Jump · Place 22 · MELROSE	High Jump	22	4-6.00	10
Jan 6	ML-12 Varsity & JV Block #4B: Win/Wob; Bur/Sto; Mel/WilJan 6 · High Jump · Place 4 · Melrose	High Jump	4	4-8	10
Jan 6	ML-12 Varsity & JV Block #4B: Win/Wob; Bur/Sto; Mel/WilJan 6 · Shot Put · Place 4 · Melrose	Shot Put	4	22-2.50	10

Date	Meet	Event	Pl	Mark	Gr
Dec 29	ML-12 Varsity & JV Block #3B: Red/Wob; Mel/Wat; Sto/WakDec 29 · 55 Meter · Place 41 · Melrose	55 Meter	41.	9.31a PB	10
Dec 29	ML-12 Varsity & JV Block #3B: Red/Wob; Mel/Wat; Sto/WakDec 29 · Shot Put · Place 2 · Melrose	Shot Put4kg	2.	23-07.25	10
Dec 29	ML-12 Varsity & JV Block #3B: Red/Wob; Mel/Wat; Sto/WakDec 29 · High Jump · Place 6 · Melrose	High Jump	6.	4-08.00 PB	10
Dec 22	ML-12 Varsity & JV Block #2B: Mel/Bur; Wob/Lex; Arl/RedDec 22 · 55 Meter · Place 55 · Melrose	55 Meter	55.	9.31a	10
Dec 22	ML-12 Varsity & JV Block #2B: Mel/Bur; Wob/Lex; Arl/RedDec 22 · Shot Put · Melrose	Shot Put4kg	—	DNS	10
Dec 22	ML-12 Varsity & JV Block #2B: Mel/Bur; Wob/Lex; Arl/RedDec 22 · High Jump · Place 1 · Melrose	High Jump	1.	4-08.00	10
Dec 13	ML-12 JV Block #1Dec 13 · Shot Put · Place 2 · Melrose	Shot Put4kg	2.	23-09.50 PB	10
Dec 13	ML-12 JV Block #1Dec 13 · High Jump · Place 3 · Melrose	High Jump	3.	4-06.00	10
Jan 27	ML-12 JV ChampionshipJan 27 · High Jump · Place 20 · Melrose	High Jump	20	3-10	—
Jan 27	ML-12 JV ChampionshipJan 27 · Shot Put · Place 39 · Melrose	Shot Put	39	17-9	—
Jan 27	ML-12 JV ChampionshipJan 27 · 55 Meters · Place 172 · Melrose	55 Meters	172	10.07a	—
Jan 15	ML-12 Varsity/JV Block #5A: Bur/Sto; Wat/Mel; Wak/WilJan 15 · Shot Put · Place 10 · Melrose	Shot Put	10	18-10	—
Jan 15	ML-12 Varsity/JV Block #5A: Bur/Sto; Wat/Mel; Wak/WilJan 15 · 55 Meters · Place 44 · Melrose	55 Meters	44	9.89a	—
Jan 3	ML-12 Varsity/JV Block #3B: Lex/Red; Wat/Wak; Sto/MelJan 3 · Shot Put · Place 6 · Melrose	Shot Put	6	18-8.50	—
Jan 3	ML-12 Varsity/JV Block #3B: Lex/Red; Wat/Wak; Sto/MelJan 3 · 55 Meters · Place 44 · Melrose	55 Meters	44	9.92a	—

Date	Meet	Event	Pl	Mark	Gr
May 13	ML-12 #5B Updated: Lex v Win; Mel v WilMay 13 · Shot Put · Place 20 · Melrose	Shot Put	20	19-2.50	9
May 8	ML-12 #4C: Win v Wob; Wat v MelMay 8 · Shot Put · Place 14 · Melrose	Shot Put	14	22-0.50	9
May 8	ML-12 #4C: Win v Wob; Wat v MelMay 8 · High Jump · Place 1 · Melrose	High Jump	1	4-2	9
Apr 30	ML-12 #3B: Lex v Wob; Sto v MelApr 30 · High Jump · Place 2 · Melrose	High Jump	2	4-04.00	9
Apr 30	ML-12 #3B: Lex v Wob; Sto v MelApr 30 · Shot Put · Place 19 · Melrose	Shot Put	19	19-11.50	9
Apr 16	ML-12 #2B: Wob v Arl; Mel v WakApr 16 · Discus · Place 20 · Melrose	Discus	20	43-07	9
Apr 16	ML-12 #2B: Wob v Arl; Mel v WakApr 16 · Shot Put · Place 21 · Melrose	Shot Put	21	19-05.75	9
Apr 16	ML-12 #2B: Wob v Arl; Mel v WakApr 16 · High Jump · Place 8 · Melrose	High Jump	8	4-00.00	9
Apr 8	ML-12 #1A: Bel v. Win; Mel v BurApr 8 · Discus · Place 20 · Melrose	Discus	20	45-2	9
Apr 8	ML-12 #1A: Bel v. Win; Mel v BurApr 8 · Shot Put · Place 2 · Melrose	Shot Put	2	23-6	9

Date	Meet	Event	Pl	Mark	Gr
Dec 30	ML-12 Varsity/JV Block #2B: Red/Win; Mel/Wak; Sto/WilDec 30 · 55 Meter · Place 58 · Melrose	55 Meter	58.	9.91a	9
Dec 30	ML-12 Varsity/JV Block #2B: Red/Win; Mel/Wak; Sto/WilDec 30 · High Jump · Melrose	High Jump	—	NH	9
Dec 9	ML-12 Time Trial BlockDec 9 · 300 Meters · Place 123 · Melrose	300 Meters	123.	58.76aUnofficial	9
Dec 9	ML-12 Time Trial BlockDec 9 · High Jump · Melrose	High Jump	—	NH	9

Esme Longo

Personal bests

2026 Outdoor Track

2026 Indoor Track

2025 Indoor Track

2025 Outdoor Track

2024 Indoor Track