Personal bests

Best marks in available results
Event / courseMarkMeetDate
1500 Meters · OutdoorDr Dan Caprioglio Early Bird · Mar 214:13.06Dr Dan Caprioglio Early BirdMarch 21, 2025
1600 Meters · OutdoorWindjammer Track Classic · May 114:24.45aWindjammer Track ClassicMay 11, 2024
3000 Meters · IndoorDon Kirby Collegiate Elite · Feb 148:52.82aDon Kirby Collegiate EliteFebruary 14, 2025
3000m Steeplechase · 0.914m · OutdoorFranson Last Chance and Multis · May 99:20.34aFranson Last Chance and MultisMay 9, 2026
3000m Steeplechase · OutdoorDr. Dan Caprioglio Invitational · Mar 209:35.62aDr. Dan Caprioglio InvitationalMarch 20, 2026
3200 Meters · OutdoorCOLORADO STATE CHAMPIONSHIPS · May 169:28.29aCOLORADO STATE CHAMPIONSHIPSMay 16, 2024
5000 Meters · IndoorMountaineer Open & Multis · Dec 515:56.30aMountaineer Open & MultisDecember 5, 2025
5000 Meters · OutdoorHigh Desert Dental Maverick Invite · Apr 215:09.09aHigh Desert Dental Maverick InviteApril 2, 2026
800 Meters · OutdoorMickey Dunn Invitational · Apr 12:10.61Mickey Dunn InvitationalApril 1, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 9Franson Last Chance and MultisMay 9 · 3000m Steeplechase · Place 18 · Fort LewisFort Lewis3000m Steeplechase0.914m18.9:20.34a PBSo
Apr 24Rocky Mountain Athletic Conference Outdoor ChampionshipsApr 24 · 3000m Steeplechase · Place 8 · Fort LewisFort Lewis3000m Steeplechase0.914m8.9:25.88aSo
Apr 11Kit Mayer ClassicApr 11 · 3000m Steeplechase · Place 2 · Fort LewisFort Lewis3000m Steeplechase0.914m2.9:38.69aSo
Apr 2High Desert Dental Maverick InviteApr 2 · 5000 Meters · Place 5 · Fort LewisFort Lewis5000 Meters5.15:09.09a PBSo
Mar 20Dr. Dan Caprioglio InvitationalMar 20 · 3000m Steeplechase · Place 3 · Fort LewisFort Lewis3000m Steeplechase39:35.62a PBSo

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 24Colorado Running Company UCCS InviteJan 24 · 5000 Meters · Place 13 · Fort LewisFort Lewis5000 Meters1315:56.65aSo

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 5Mountaineer Open & MultisDec 5 · 5000 Meters · Place 18 · Fort LewisFort Lewis5000 Meters18.15:56.30a PBSo
Feb 14Don Kirby Collegiate EliteFeb 14 · 3000 Meters · Place 15 · Fort LewisFort Lewis3000 Meters15.8:52.82a PBFr
Jan 25Adams State Qualifier #2Jan 25 · 3000 Meters · Place 8 · Fort LewisFort Lewis3000 Meters89:24.32FR

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 17Mines Midweek #2Apr 17 · 5000 Meters · Place 5 · Fort LewisFort Lewis5000 Meters515:50.40FR
Apr 3Maverick InvitiationalApr 3 · 5000 Meters · Place 14 · Fort LewisFort Lewis5000 Meters14.15:25.20aFr
Mar 21Dr Dan Caprioglio Early BirdMar 21 · 1500 Meters · Place 35 · Fort LewisFort Lewis1500 Meters354:13.06 PBFR

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 7Early Grizzly OpenDec 7 · 5000 Meters · Place 8 · Fort LewisFort Lewis5000 Meters8.16:27.34aFr

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 16COLORADO STATE CHAMPIONSHIPSMay 16 · 3200 Meters · Place 9 · Eagle ValleyEagle Valley3200 Meters99:28.29a PB—
May 11Windjammer Track ClassicMay 11 · 1600 Meters · Place 6 · Eagle ValleyEagle Valley1600 Meters6.4:24.45a PB12
Apr 19Warrior Wild West InvitationalApr 19 · 3200 Meters · Place 1 · Eagle ValleyEagle Valley3200 Meters19:30.47—
Apr 19Warrior Wild West InvitationalApr 19 · 3200 Meters · Place 1 · Eagle ValleyEagle Valley3200 Meters19:30.4712
Apr 19Warrior Wild West InvitationalApr 19 · 1600 Meters · Place 6 · Eagle ValleyEagle Valley1600 Meters64:46.0512
Mar 30Mickey Dunn InvitationalMar 30 · 3200 Meters · Place 1 · Eagle ValleyEagle Valley3200 Meters19:47.88—
Mar 30Mickey Dunn InvitationalMar 30 · 3200 Meters · Place 1 · Eagle ValleyEagle Valley3200 Meters19:47.8812

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 1Mickey Dunn InvitationalApr 1 · High Jump · Place 10 · Eagle ValleyEagle ValleyHigh Jump105-03.00—
Apr 1Mickey Dunn InvitationalApr 1 · 800 Meters · Place 15 · Eagle ValleyEagle Valley800 Meters152:10.61 PB—
Apr 1Mickey Dunn InvitationalApr 1 · 1600 Meters · Place 13 · Eagle ValleyEagle Valley1600 Meters134:55.79—
Mar 17Rifle HS InvitationalMar 17 · 800 Meters · Place 8 · Eagle ValleyEagle Valley800 Meters8.2:15.30a11

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 18Rifle HS InvitationalMar 18 · 3200 Meters · Place 4 · Eagle ValleyEagle Valley3200 Meters4.10:57.07a10
Mar 18Rifle HS InvitationalMar 18 · 1600 Meters · Place 9 · Eagle ValleyEagle Valley1600 Meters9.4:57.34a10

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
Jun 41st Rumble on the DivideJun 4 · 3200 Meters · Place 2 · Eagle ValleyEagle Valley3200 Meters210:49.859