Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorCSC D1/D2 Championships · May 2022.25aCSC D1/D2 ChampionshipsMay 20, 2026
55m Hurdles · 27" · IndoorJohn DiMao · Jan 312.54aJohn DiMaoJanuary 3, 2025
55m Hurdles · 39" · IndoorFred Kirschenheiter Memorial Saturday PM Session · Jan 1711.13aFred Kirschenheiter Memorial Saturday PM SessionJanuary 17, 2026
High Jump · OutdoorMohawk Valley Kickoff Session 1 · Dec 44-10.00Mohawk Valley Kickoff Session 1December 4, 2025
Long Jump · IndoorJohn DiMao · Jan 311-8.25John DiMaoJanuary 3, 2025
Pole Vault · OutdoorCSC D1/D2 Championships · May 208-0CSC D1/D2 ChampionshipsMay 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 20CSC D1/D2 ChampionshipsMay 20 · Pole Vault · Place 5 · ClintonPole Vault5.8-0 PB10
May 20CSC D1/D2 ChampionshipsMay 20 · 110m Hurdles · Place 8 · Clinton110m Hurdles39" / 0.991m8.22.25a PB10
May 9Junkyard RelaysMay 9 · Pole Vault · Place 14 · ClintonPole Vault14.8-010

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 1Finger Lakes InvitationalFeb 1 · 55m Hurdles · Place 19 · Clinton55m Hurdles1911.1210
Jan 22CSC Indoor Track ChampionshipsJan 22 · 55m Hurdles · Place 6 · Clinton55m Hurdles39"6.11.54a10
Jan 22CSC Indoor Track ChampionshipsJan 22 · Pole Vault · ClintonPole Vault--NH10
Jan 22CSC Indoor Track ChampionshipsJan 22 · High Jump · ClintonHigh Jump--NH10
Jan 17Fred Kirschenheiter Memorial Saturday PM SessionJan 17 · 55m Hurdles · Place 23 · Clinton55m Hurdles39"23.11.13a PB10

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 18Arthur McKinnon Meet - Session 1Dec 18 · 55m Hurdles · Place 17 · Clinton55m Hurdles39"17.11.28a10
Dec 18Arthur McKinnon Meet - Session 1Dec 18 · High Jump · ClintonHigh Jump--NH10
Dec 15Oscar B. Jensen Memorial Relay - MVITADec 15 · 55m Hurdles · Place 19 · Clinton55m Hurdles39"19.11.69a10
Dec 15Oscar B. Jensen Memorial Relay - MVITADec 15 · High Jump · ClintonHigh Jump--NH10
Dec 12Mohawk Valley Meet 2 - Session 2Dec 12 · 55m Hurdles · Place 12 · Clinton55m Hurdles39"12.13.63a10
Dec 12Mohawk Valley Meet 2 - Session 2Dec 12 · High Jump · ClintonHigh Jump--NH10
Jan 24SCAC/OHSL/CSC/TVL ChampionshipsJan 24 · 55m Hurdles · Clinton55m Hurdles39"--SCR9
Jan 10Utica ChallengeJan 10 · 55m Hurdles · Place 11 · Clinton55m Hurdles39"11.12.48aUnofficial9
Jan 3John DiMaoJan 3 · 55m Hurdles · Place 6 · Clinton55m Hurdles27"6.12.54a PB9
Jan 3John DiMaoJan 3 · Long Jump · Place 11 · ClintonLong Jump11.11-8.25 PB9

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 4Mohawk Valley Kickoff Session 1Dec 4 · High Jump · Place 9 · ClintonHigh Jump9.4-10.00 PB10

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 7Westhill InvitationalDec 7 · 55m Hurdles · Place 23 · Clinton55m Hurdles39"23.13.03a9