Sarah Lenox

Colby · Class of 2024

115 resultsTrack & Field2022–2026

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Best marks in available results
Event / course	Mark	Meet	Date
100m Hurdles · 33" / 0.838m · OutdoorNew England Division III Outdoor Championships · May 1	17.79a	New England Division III Outdoor Championships	May 1, 2026
200 Meters · OutdoorEmory Thrills in the Hills · Mar 26	28.23a	Emory Thrills in the Hills	March 26, 2026
400 Meters · OutdoorAOF host Westminster, MPS, GA · Apr 22	72.1	AOF host Westminster, MPS, GA	April 22, 2023
60m Hurdles · 33" / 0.838m · IndoorMaine State Championships · Feb 7	11.05a	Maine State Championships	February 7, 2026
800 Meters · IndoorLynn Ruddy Invitational · Feb 13	2:45.36a	Lynn Ruddy Invitational	February 13, 2026
800 Meters · OutdoorEmory Thrills in the Hills · Mar 26	2:50.38a	Emory Thrills in the Hills	March 26, 2026
Heptathlon · OutdoorEmory Thrills in the Hills · Mar 26	3151	Emory Thrills in the Hills	March 26, 2026
High Jump · IndoorElm City Challenge (Colby) · Dec 6	1.47m	Elm City Challenge (Colby)	December 6, 2024
High Jump · OutdoorFounders League Track and Field Championships · May 11	4-08.00	Founders League Track and Field Championships	May 11, 2024
Javelin · 600g · OutdoorNew England Division III Outdoor Championships · May 1	19.88m	New England Division III Outdoor Championships	May 1, 2026
Long Jump · IndoorElm City Challenge (Colby) · Dec 6	4.51m	Elm City Challenge (Colby)	December 6, 2024
Long Jump · OutdoorNEPSTA D2 Track & Field Championships · May 21	15-02.50	NEPSTA D2 Track & Field Championships	May 21, 2022
Pentathlon (Indoor) · Standard · IndoorLynn Ruddy Invitational · Feb 13	2307.00	Lynn Ruddy Invitational	February 13, 2026
Shot Put · 4kg · IndoorLynn Ruddy Invitational · Feb 13	6.34m	Lynn Ruddy Invitational	February 13, 2026
Shot Put · 4kg · OutdoorEmory Thrills in the Hills · Mar 26	7.06m	Emory Thrills in the Hills	March 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 1	New England Division III Outdoor ChampionshipsMay 1 · Heptathlon · Place 11 · ColbyColby	HeptathlonRound M	11.	3140	So
May 1	New England Division III Outdoor ChampionshipsMay 1 · Long Jump · Place 7 · ColbyColby	Long JumpRound M	7.	4.50mWind: -0.8	So
May 1	New England Division III Outdoor ChampionshipsMay 1 · High Jump · Place 5 · ColbyColby	High JumpRound M	5.	1.46m	So
May 1	New England Division III Outdoor ChampionshipsMay 1 · High Jump · ColbyColby	High Jump	—	NH	So
May 1	New England Division III Outdoor ChampionshipsMay 1 · Javelin · Place 11 · ColbyColby	Javelin600gRound M	11.	19.88m PB	So
May 1	New England Division III Outdoor ChampionshipsMay 1 · Shot Put · Place 11 · ColbyColby	Shot Put4kgRound M	11.	7.05m	So
May 1	New England Division III Outdoor ChampionshipsMay 1 · 100m Hurdles · Place 10 · ColbyColby	100m Hurdles33" / 0.838mRound M	10.	17.79a PBWind: 1	So
May 1	New England Division III Outdoor ChampionshipsMay 1 · 800 Meters · Place 12 · ColbyColby	800 MetersRound M	12.	2:56.26a	So
May 1	New England Division III Outdoor ChampionshipsMay 1 · 200 Meters · Place 7 · ColbyColby	200 MetersRound M	7.	28.41aWind: 0.7	So
Apr 25	NESCAC Track & Field ChampionshipsApr 25 · Long Jump · Place 24 · ColbyColby	Long Jump	24.	5.01mWind: 1.9	So
Apr 25	NESCAC Track & Field ChampionshipsApr 25 · High Jump · Place 17 · ColbyColby	High Jump	17.	1.53m	So
Apr 17	Pine Tree Classic: Maine State ChampionshipsApr 17 · Long Jump · Place 19 · ColbyColby	Long Jump	19.	4.70mWind: 4.4	So
Apr 17	Pine Tree Classic: Maine State ChampionshipsApr 17 · High Jump · Place 15 · ColbyColby	High Jump	15.	1.38m	So
Apr 17	Pine Tree Classic: Maine State ChampionshipsApr 17 · 100m Hurdles · Place 12 · ColbyColby	100m Hurdles33" / 0.838m	12.	18.09aWind: 2.5	So
Apr 11	St Josephs Track & Field InvitationalApr 11 · Long Jump · Place 8 · ColbyColby	Long Jump	8.	4.57mWind: 1.7	So
Apr 11	St Josephs Track & Field InvitationalApr 11 · High Jump · Place 7 · ColbyColby	High Jump	7.	1.44m	So
Apr 11	St Josephs Track & Field InvitationalApr 11 · 100m Hurdles · Place 6 · ColbyColby	100m Hurdles33" / 0.838m	6.	18.96aWind: 2.2	So
Apr 11	Monks Track and Field InvitationalApr 11 · Long Jump · Place 8 · ColbyColby	Long Jump	8.	4.57mWind: 1.7	So
Apr 11	Monks Track and Field InvitationalApr 11 · High Jump · Place 7 · ColbyColby	High Jump	7.	1.44m	So
Apr 11	Monks Track and Field InvitationalApr 11 · 100m Hurdles · Place 6 · ColbyColby	100m Hurdles33" / 0.838m	6.	18.96a	So
Mar 26	Emory Thrills in the HillsMar 26 · 800 Meters · Place 15 · ColbyColby	800 MetersRound M	15.	2:50.38a PB	So
Mar 26	Emory Thrills in the HillsMar 26 · Javelin · Place 11 · ColbyColby	Javelin600gRound M	11.	19.45m	So
Mar 26	Emory Thrills in the HillsMar 26 · Long Jump · Place 15 · ColbyColby	Long JumpRound M	15.	4.61mWind: 0	So
Mar 26	Emory Thrills in the HillsMar 26 · 200 Meters · Place 15 · ColbyColby	200 MetersRound M	15.	28.23a PBWind: -1.4	So
Mar 26	Emory Thrills in the HillsMar 26 · Shot Put · Place 15 · ColbyColby	Shot Put4kgRound M	15.	7.06m PB	So
Mar 26	Emory Thrills in the HillsMar 26 · High Jump · Place 10 · ColbyColby	High JumpRound M	10.	1.48m	So
Mar 26	Emory Thrills in the HillsMar 26 · 100m Hurdles · Place 15 · ColbyColby	100m Hurdles33" / 0.838mRound M	15.	18.84aWind: -1	So
Mar 26	Emory Thrills in the HillsMar 26 · Heptathlon · Place 15 · ColbyColby	HeptathlonRound M	15.	3151 PB	So
Mar 20	Emory Spring Break ClassicMar 20 · Long Jump · Place 40 · ColbyColby	Long Jump	40	4.65m	So
Mar 20	Emory Spring Break ClassicMar 20 · 100m Hurdles · Place 50 · ColbyColby	100m HurdlesRound P	50	19.67a	So

Date	Meet	Event	Pl	Mark	Gr
Feb 20	Mule Tune-UpFeb 20 · 60m Hurdles · Place 14 · ColbyColby	60m Hurdles33" / 0.838mRound P	14.	11.58aWind: 0	So
Feb 20	Mule Tune-UpFeb 20 · Long Jump · Place 13 · ColbyColby	Long Jump	13.	4.73m	So
Feb 13	Lynn Ruddy InvitationalFeb 13 · 800 Meters · Place 7 · ColbyColby	800 MetersRound M	7.	2:45.36a PB	So
Feb 13	Lynn Ruddy InvitationalFeb 13 · Long Jump · Place 5 · ColbyColby	Long JumpRound M	5.	4.63m	So
Feb 13	Lynn Ruddy InvitationalFeb 13 · Shot Put · Place 9 · ColbyColby	Shot Put4kgRound M	9.	6.34m PB	So
Feb 13	Lynn Ruddy InvitationalFeb 13 · High Jump · Place 6 · ColbyColby	High JumpRound M	6.	1.42m	So
Feb 13	Lynn Ruddy InvitationalFeb 13 · 60m Hurdles · Place 8 · ColbyColby	60m Hurdles33" / 0.838mRound M	8.	11.19aWind: 0	So
Feb 13	Lynn Ruddy InvitationalFeb 13 · Pentathlon (Indoor) · Place 7 · ColbyColby	Pentathlon (Indoor)StandardRound M	7.	2307.00 PB	So
Feb 7	Maine State ChampionshipsFeb 7 · 60m Hurdles · Place 16 · ColbyColby	60m Hurdles33" / 0.838mRound P	16.	11.05a PBWind: 0	So
Feb 7	Maine State ChampionshipsFeb 7 · Long Jump · Place 22 · ColbyColby	Long Jump	22.	4.41m	So
Feb 7	Maine State ChampionshipsFeb 7 · High Jump · Place 11 · ColbyColby	High Jump	11.	1.38m	So
Jan 23	2026 Lyons InvitationalJan 23 · Long Jump · Place 13 · ColbyColby	Long Jump	13	4.49m	SO
Jan 23	2026 Lyons InvitationalJan 23 · High Jump · Place 5 · ColbyColby	High Jump	5	1.43m	SO
Jan 23	2026 Lyons InvitationalJan 23 · 60m Hurdles · Place 13 · ColbyColby	60m HurdlesRound P	13	11.33	SO

Date	Meet	Event	Pl	Mark	Gr
Dec 5	Elm City ClassicDec 5 · 800 Meters · Place 6 · ColbyColby	800 MetersRound M	6.	3:05.50a	So
Dec 5	Elm City ClassicDec 5 · Long Jump · Place 6 · ColbyColby	Long JumpRound M	6.	4.54m	So
Dec 5	Elm City ClassicDec 5 · Shot Put · Place 8 · ColbyColby	Shot Put4kgRound M	8.	6.19m	So
Dec 5	Elm City ClassicDec 5 · High Jump · Place 2 · ColbyColby	High JumpRound M	2.	1.49m	So
Dec 5	Elm City ClassicDec 5 · 60m Hurdles · Place 7 · ColbyColby	60m Hurdles33" / 0.838mRound M	7.	11.48aWind: 0	So
Dec 5	Elm City ClassicDec 5 · Pentathlon (Indoor) · Place 5 · ColbyColby	Pentathlon (Indoor)StandardRound M	5.	2107.00	So
Dec 5	Elm City ClassicDec 5 · Long Jump · Place 7 · ColbyColby	Long Jump	7.	4.65m	So
Dec 5	Elm City ClassicDec 5 · High Jump · Place 2 · ColbyColby	High Jump	2.	1.48m	So
Feb 22	Bobcat Fresh Tune-upFeb 22 · High Jump · Place 7 · ColbyColby	High Jump	7	1.36m	FR
Feb 22	Bobcat Fresh Tune-upFeb 22 · 60m Hurdles · Place 13 · ColbyColby	60m HurdlesRound P	13	11.71	FR
Feb 14	Lynn Ruddy InvitationalFeb 14 · 800 Meters · Place 11 · ColbyColby	800 MetersRound M	11.	2:57.44a	Fr
Feb 14	Lynn Ruddy InvitationalFeb 14 · Long Jump · Place 7 · ColbyColby	Long JumpRound M	7.	4.27m	Fr
Feb 14	Lynn Ruddy InvitationalFeb 14 · Shot Put · Place 12 · ColbyColby	Shot Put4kgRound M	12.	5.52m	Fr
Feb 14	Lynn Ruddy InvitationalFeb 14 · High Jump · Place 5 · ColbyColby	High JumpRound M	5.	1.44m	Fr
Feb 14	Lynn Ruddy InvitationalFeb 14 · 60m Hurdles · Place 12 · ColbyColby	60m Hurdles33" / 0.838mRound M	12.	12.54aWind: 0	Fr
Feb 14	Lynn Ruddy InvitationalFeb 14 · Pentathlon (Indoor) · Place 11 · ColbyColby	Pentathlon (Indoor)StandardRound M	11.	1867.00	Fr
Feb 8	Maine State ChampionshipsFeb 8 · 60m Hurdles · Place 19 · ColbyColby	60m Hurdles33" / 0.838mRound P	19.	12.83aWind: 0	Fr
Feb 8	Maine State ChampionshipsFeb 8 · Long Jump · Place 13 · ColbyColby	Long Jump	13.	4.43m	Fr
Feb 8	Maine State ChampionshipsFeb 8 · High Jump · Place 13 · ColbyColby	High Jump	13.	1.36m	Fr
Jan 18	2025 Reggie Poyau Memorial InvitationalJan 18 · Long Jump · Place 7 · ColbyColby	Long Jump	7	4.31m	—
Jan 18	2025 Reggie Poyau Memorial InvitationalJan 18 · High Jump · Place 9 · ColbyColby	High Jump	9	1.36m	—
Jan 18	2025 Reggie Poyau Memorial InvitationalJan 18 · 60m Hurdles · Place 16 · ColbyColby	60m Hurdles	16	12.76a	—

Date	Meet	Event	Pl	Mark	Gr
May 2	NE DIII OutdoorMay 2 · 800 Meters · Place 13 · ColbyColby	800 MetersRound M	13.	2:58.76a	Fr
May 2	NE DIII OutdoorMay 2 · Javelin · Place 11 · ColbyColby	Javelin600gRound M	11.	18.14m	Fr
May 2	NE DIII OutdoorMay 2 · Long Jump · Place 11 · ColbyColby	Long JumpRound M	11.	4.38mWind: 3.7	Fr
May 2	NE DIII OutdoorMay 2 · 200 Meters · Place 9 · ColbyColby	200 MetersRound M	9.	28.26aWind: 1.6	Fr
May 2	NE DIII OutdoorMay 2 · Shot Put · Place 12 · ColbyColby	Shot Put4kgRound M	12.	6.58m	Fr
May 2	NE DIII OutdoorMay 2 · High Jump · Place 4 · ColbyColby	High JumpRound M	4.	1.49m	Fr
May 2	NE DIII OutdoorMay 2 · 100m Hurdles · Place 13 · ColbyColby	100m Hurdles33" / 0.838mRound M	13.	18.73aWind: 1.3	Fr
May 2	NE DIII OutdoorMay 2 · Heptathlon · Place 12 · ColbyColby	HeptathlonRound M	12.	2973	Fr
Apr 26	NESCAC ChampionshipApr 26 · Long Jump · Place 23 · ColbyColby	Long Jump	23	4.52m	FR
Apr 26	NESCAC ChampionshipApr 26 · High Jump · Place 16 · ColbyColby	High Jump	16	1.41m	FR
Apr 18	Maine State Pine Tree ClassicApr 18 · 800 Meters · Place 3 · ColbyColby	800 MetersRound M	3.	3:00.23a	Fr
Apr 18	Maine State Pine Tree ClassicApr 18 · Javelin · Place 3 · ColbyColby	Javelin600gRound M	3.	18.06m	Fr
Apr 18	Maine State Pine Tree ClassicApr 18 · Long Jump · Place 3 · ColbyColby	Long JumpRound M	3.	4.15mWind: 0.7	Fr
Apr 18	Maine State Pine Tree ClassicApr 18 · 200 Meters · Place 3 · ColbyColby	200 MetersRound M	3.	29.15aWind: 1.5	Fr
Apr 18	Maine State Pine Tree ClassicApr 18 · Shot Put · Place 3 · ColbyColby	Shot Put4kgRound M	3.	5.62m	Fr
Apr 18	Maine State Pine Tree ClassicApr 18 · High Jump · Place 2 · ColbyColby	High JumpRound M	2.	1.48m	Fr
Apr 18	Maine State Pine Tree ClassicApr 18 · 100m Hurdles · Place 3 · ColbyColby	100m Hurdles33" / 0.838mRound M	3.	18.68aWind: 0.6	Fr
Apr 18	Maine State Pine Tree ClassicApr 18 · Heptathlon · Place 3 · ColbyColby	HeptathlonRound M	3.	2769.00	Fr
Apr 11	Carla Coffey ClassicApr 11 · High Jump · ColbyColby	High JumpRound M	--	NH	Fr
Apr 11	Carla Coffey ClassicApr 11 · Heptathlon · Place 16 · ColbyColby	HeptathlonRound M	16.	DNF	Fr
Mar 27	Thrills In The HillsMar 27 · 800 Meters · Place 4 · ColbyColby	800 MetersRound M	4.	2:53.31a	Fr
Mar 27	Thrills In The HillsMar 27 · Javelin · Place 6 · ColbyColby	Javelin600gRound M	6.	17.94m	Fr
Mar 27	Thrills In The HillsMar 27 · Long Jump · Place 5 · ColbyColby	Long JumpRound M	5.	4.61mWind: 0.4	Fr
Mar 27	Thrills In The HillsMar 27 · 200 Meters · Place 4 · ColbyColby	200 MetersRound M	4.	28.95aWind: 2	Fr
Mar 27	Thrills In The HillsMar 27 · Shot Put · Place 7 · ColbyColby	Shot Put4kgRound M	7.	5.84m	Fr
Mar 27	Thrills In The HillsMar 27 · High Jump · Place 3 · ColbyColby	High JumpRound M	3.	1.45m	Fr
Mar 27	Thrills In The HillsMar 27 · 100m Hurdles · Place 7 · ColbyColby	100m Hurdles33" / 0.838mRound M	7.	18.81aWind: 0.5	Fr
Mar 27	Thrills In The HillsMar 27 · Heptathlon · Place 5 · ColbyColby	HeptathlonRound M	5.	2930	Fr
Mar 21	Emory Spring Break ClassicMar 21 · Long Jump · Place 54 · ColbyColby	Long Jump	54	4.29m	FR
Mar 21	Emory Spring Break ClassicMar 21 · High Jump · Place 25 · ColbyColby	High Jump	25	1.40m	FR
Mar 21	Emory Spring Break ClassicMar 21 · 100m Hurdles · Place 46 · ColbyColby	100m Hurdles	46	19.07	FR

Date	Meet	Event	Pl	Mark	Gr
Dec 6	Elm City Challenge (Colby)Dec 6 · 800 Meters · Place 5 · ColbyColby	800 MetersRound M	5.	3:03.52a	Fr
Dec 6	Elm City Challenge (Colby)Dec 6 · Long Jump · Place 3 · ColbyColby	Long JumpRound M	3.	4.51m PB	Fr
Dec 6	Elm City Challenge (Colby)Dec 6 · Shot Put · Place 5 · ColbyColby	Shot Put4kgRound M	5.	5.53m	Fr
Dec 6	Elm City Challenge (Colby)Dec 6 · High Jump · Place 3 · ColbyColby	High JumpRound M	3.	1.47m PB	Fr
Dec 6	Elm City Challenge (Colby)Dec 6 · 60m Hurdles · Place 5 · ColbyColby	60m Hurdles33" / 0.838mRound M	5.	13.14aWind: 0	Fr
Dec 6	Elm City Challenge (Colby)Dec 6 · Pentathlon (Indoor) · Place 5 · ColbyColby	Pentathlon (Indoor)StandardRound M	5.	1833.00	Fr
Dec 6	Elm City Challenge (Colby)Dec 6 · Triple Jump · ColbyColby	Triple Jump	--	FS	Fr
Dec 6	Elm City Challenge (Colby)Dec 6 · High Jump · Place 2 · ColbyColby	High Jump	2.	1.41m	Fr

Date	Meet	Event	Pl	Mark	Gr
May 18	NEPSTA D2 T&F Championships 2024May 18 · Long Jump · Place 10 · WestminsterWestminster	Long Jump	10.	14' 1	12
May 18	NEPSTA D2 T&F Championships 2024May 18 · High Jump · Place 3 · WestminsterWestminster	High Jump	3.	4' 6	12
May 11	Founders League Track and Field ChampionshipsMay 11 · Long Jump · Place 10 · WestminsterWestminster	Long Jump	10.	14-07.50	12
May 11	Founders League Track and Field ChampionshipsMay 11 · High Jump · Place 5 · WestminsterWestminster	High Jump	5.	4-08.00 PB	12

Date	Meet	Event	Pl	Mark	Gr
May 13	Founders League Track and Field ChampionshipsMay 13 · Long Jump · Place 12 · WestminsterWestminster	Long Jump	12	13-2	—
May 13	Founders League Track and Field ChampionshipsMay 13 · High Jump · Place 5 · WestminsterWestminster	High Jump	5	4-4	—
Apr 22	AOF host Westminster, MPS, GAApr 22 · Long Jump · Place 4 · WestminsterWestminster	Long Jump	4	14-1	—
Apr 22	AOF host Westminster, MPS, GAApr 22 · 400 Meters · Place 4 · WestminsterWestminster	400 Meters	4	72.1 PB	—

Date	Meet	Event	Pl	Mark	Gr
May 21	NEPSTA D2 Track & Field ChampionshipsMay 21 · Long Jump · Place 7 · WestminsterWestminster	Long Jump	7.	15-02.50 PB	10
May 21	NEPSTA D2 Track & Field ChampionshipsMay 21 · High Jump · WestminsterWestminster	High Jump	--	NH	10

Sarah Lenox

Personal bests

2026 Outdoor Track

2026 Indoor Track

2025 Indoor Track

2025 Outdoor Track

2024 Indoor Track

2024 Outdoor Track

2023 Outdoor Track

2022 Outdoor Track