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Lia Colon-Isaac

Springfield Gardens · Class of 2028

23 resultsTrack & Field2024–20261 first-place finishes

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Best marks in available results
Event / course	Mark	Meet	Date
100m Hurdles · 33" / 0.838m · OutdoorPSAL City Championship · May 24	17.95a	PSAL City Championship	May 24, 2026
300 Meters · IndoorPSAL Donald Douglas Games · Dec 7	47.78a	PSAL Donald Douglas Games	December 7, 2025
400 Meters · IndoorDr. Sander Scorcher - HS Entry · Jan 23	1:09.39a	Dr. Sander Scorcher - HS Entry	January 23, 2026
400 Meters · OutdoorRuff Kutz Relays · May 16	1:05.22a	Ruff Kutz Relays	May 16, 2026
400m Hurdles · 30" / 0.762m · OutdoorPSAL Queens Borough Champs · May 3	1:10.63a	PSAL Queens Borough Champs	May 3, 2026
55 Meter · IndoorPSAL Gobbler Classic · Nov 30	9.32a	PSAL Gobbler Classic	November 30, 2025
55m Hurdles · 33" · IndoorPSAL Donald Douglas Games · Dec 7	10.22a	PSAL Donald Douglas Games	December 7, 2025
High Jump · OutdoorRuff Kutz Relays · May 16	4' 4"	Ruff Kutz Relays	May 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Jun 8	LI Last ChanceJun 8 · High Jump · Springfield Gardens	High Jump	—	NH	10
May 24	PSAL City ChampionshipMay 24 · 400m Hurdles · Place 4 · Springfield Gardens	400m Hurdles30" / 0.762m	4.	1:11.35a	10
May 24	PSAL City ChampionshipMay 24 · 100m Hurdles · Place 8 · Springfield Gardens	100m Hurdles33" / 0.838mRound P	8.	17.95a PB	10
May 24	PSAL City ChampionshipMay 24 · 100m Hurdles · Place 8 · Springfield Gardens	100m Hurdles33" / 0.838m	8.	18.35a	10
May 16	Ruff Kutz Relays May 16 · High Jump · Place 4 · Springfield Gardens	High Jump	4.	4' 4" PB	10
May 16	Ruff Kutz Relays May 16 · 400 Meters · Place 17 · Springfield Gardens	400 Meters	17.	1:05.22a PB	10
May 3	PSAL Queens Borough ChampsMay 3 · 400m Hurdles · Place 1 · Springfield Gardens	400m Hurdles30" / 0.762m	1.	1:10.63a PB	10
May 3	PSAL Queens Borough ChampsMay 3 · 100m Hurdles · Place 5 · Springfield Gardens	100m Hurdles33" / 0.838mRound P	5.	18.10a	10
May 3	PSAL Queens Borough ChampsMay 3 · 100m Hurdles · Place 6 · Springfield Gardens	100m Hurdles33" / 0.838m	6.	19.10a	10
Apr 26	Bob Zifchak ClassicApr 26 · 100m Hurdles · Place 6 · Springfield Gardens	100m Hurdles33" / 0.838m	6.	18.73aWind: -1.8	10
Apr 4	PSAL Season OpenerApr 4 · 400m Hurdles · Place 3 · Springfield Gardens	400m Hurdles30" / 0.762m	3.	1:10.86a	10

Date	Meet	Event	Pl	Mark	Gr
Jan 23	Dr. Sander Scorcher - HS EntryJan 23 · 400 Meters · Place 70 · Springfield Gardens	400 Meters	70.	1:09.39a PB	10

Date	Meet	Event	Pl	Mark	Gr
Dec 29	PSAL Holiday ClassicDec 29 · 55m Hurdles · Place 14 · Springfield Gardens	55m Hurdles33"Round P	14.	11.54a	10
Dec 19	PSAL Night of SprintsDec 19 · 55m Hurdles · Place 6 · Springfield Gardens	55m Hurdles33"Round P	6.	10.59a	10
Dec 19	PSAL Night of SprintsDec 19 · 55m Hurdles · Place 6 · Springfield Gardens	55m Hurdles33"	6.	10.30a	10
Dec 7	PSAL Donald Douglas GamesDec 7 · 300 Meters · Place 39 · Springfield Gardens	300 MetersRound P	39.	47.78a PB	10
Dec 7	PSAL Donald Douglas GamesDec 7 · 55m Hurdles · Place 4 · Springfield Gardens	55m Hurdles33"Round P	4.	10.22a PB	10
Dec 7	PSAL Donald Douglas GamesDec 7 · 55m Hurdles · Place 8 · Springfield Gardens	55m Hurdles33"	8.	12.26a	10
Nov 30	PSAL Gobbler ClassicNov 30 · 55m Hurdles · Place 9 · Springfield Gardens	55m Hurdles33"Round P	9.	10.90a	10
Nov 30	PSAL Gobbler ClassicNov 30 · 55 Meter · Place 192 · Springfield Gardens	55 MeterRound P	192.	9.32a PB	10

Date	Meet	Event	Pl	Mark	Gr
May 25	PSAL City ChampionshipsMay 25 · 400m Hurdles · Place 8 · Springfield Gardens	400m Hurdles	8	1:10.60	9

Date	Meet	Event	Pl	Mark	Gr
Dec 27	PSAL Holiday ClassicDec 27 · 300 Meters · Place 17 · Springfield Gardens	300 Meters	17.	49.71a	9
Dec 8	PSAL Donald Douglas - SundayDec 8 · 300 Meters · Place 32 · Springfield Gardens	300 MetersRound P	32.	54.56a	9