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Ryan Trocolar

Marist · Class of 2024

107 resultsTrack & Field2021–202621 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorNJAC Small Schools · May 711.25NJAC Small SchoolsMay 7, 2024
200 Meters · IndoorFastrack Invitational · Feb 622.06aFastrack InvitationalFebruary 6, 2026
200 Meters · OutdoorMarist Red Fox River Rumble · Apr 1821.91aMarist Red Fox River RumbleApril 18, 2026
300 Meters · IndoorLen Pietrewicz Invitational · Dec 2837.23aLen Pietrewicz InvitationalDecember 28, 2023
400 Meters · IndoorMAAC Indoor Track & Field Championships · Feb 2148.09aMAAC Indoor Track & Field ChampionshipsFebruary 21, 2026
400 Meters · OutdoorMAAC Outdoor Championships · May 948.01aMAAC Outdoor ChampionshipsMay 9, 2026
400m Hurdles · 36" / 0.914m · OutdoorMorris County - Dick Fahey Fr -So Champs · May 131:01.49aMorris County - Dick Fahey Fr -So ChampsMay 13, 2022
500 Meters · IndoorTCNJ Lions Invitational · Jan 91:03.80TCNJ Lions InvitationalJanuary 9, 2026
600 Meters · IndoorLen Pietrewicz Invitational · Dec 281:25.36aLen Pietrewicz InvitationalDecember 28, 2023
800 Meters · OutdoorMCTCA POLAR BEAR · Mar 272:18.64aMCTCA POLAR BEARMarch 27, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 9MAAC Outdoor ChampionshipsMay 9 · 400 Meters · Place 7 · MaristMarist400 MetersRound P7.48.67aSo
May 9MAAC Outdoor ChampionshipsMay 9 · 400 Meters · Place 6 · MaristMarist400 Meters6.48.01a PBSo
Apr 18Marist Red Fox River RumbleApr 18 · 400 Meters · Place 2 · MaristMarist400 Meters2.48.38aSo
Apr 18Marist Red Fox River RumbleApr 18 · 200 Meters · Place 6 · MaristMarist200 Meters6.21.91a PBWind: 0.8So
Apr 2Colonial RelaysApr 2 · 400 Meters · Place 7 · MaristMarist400 Meters7.49.07aSo
Mar 26Raleigh RelaysMar 26 · 400 Meters · Place 50 · MaristMarist400 Meters50.48.47aSo
Mar 19Fred Hardy InvitationalMar 19 · 400 Meters · Place 15 · MaristMarist400 Meters15.49.51aSo
Mar 19Fred Hardy InvitationalMar 19 · 200 Meters · MaristMarist200 Meters--DNSWind: -1.8So

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 21MAAC Indoor Track & Field ChampionshipsFeb 21 · 400 Meters · Place 4 · MaristMarist400 MetersRound P4.48.63aSo
Feb 21MAAC Indoor Track & Field ChampionshipsFeb 21 · 400 Meters · Place 4 · MaristMarist400 Meters4.48.09a PBSo
Feb 6Fastrack InvitationalFeb 6 · 200 Meters · Place 11 · MaristMarist200 Meters11.22.06a PBWind: 0So
Jan 30John Thomas Terrier ClassicJan 30 · 400 Meters · Place 16 · MaristMarist400 Meters1648.59SO
Jan 16NYC Gotham CupJan 16 · 400 Meters · Place 1 · MaristMarist400 Meters1.48.73aSo
Jan 9TCNJ Lions InvitationalJan 9 · 500 Meters · Place 1 · MaristMarist500 Meters11:03.80 PBSO
Jan 9TCNJ Lions InvitationalJan 9 · 500 Meters · Place 1 · MaristMarist500 Meters11:03.80aSo

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 5Fastrack Metro Season OpenerDec 5 · 400 Meters · Place 2 · MaristMarist400 Meters2.49.24aSo
Feb 22MAAC Indoor T&F ChampsFeb 22 · 400 Meters · Place 2 · MaristMarist400 MetersRound P2.48.95aFr
Feb 22MAAC Indoor T&F ChampsFeb 22 · 400 Meters · Place 1 · MaristMarist400 Meters1.48.66aFr
Feb 7Fastrack National InvitationalFeb 7 · 400 Meters · Place 8 · MaristMarist400 Meters849.41FR
Jan 31John Thomas Terrier ClassicJan 31 · 400 Meters · Place 8 · MaristMarist400 Meters849.06a—
Jan 17NYC Gotham CupJan 17 · 200 Meters · Place 24 · MaristMarist200 Meters24.22.77aFr
Jan 10St. Thomas Aquinas Spartan InvitationalJan 10 · 500 Meters · Place 3 · MaristMarist500 Meters31:05.23FR

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 10MAAC Outdoor Track & Field ChampionshipsMay 10 · 400 Meters · Place 15 · MaristMarist400 MetersRound P15.50.37aFr
Mar 21Fred HardyMar 21 · 200 Meters · Place 23 · MaristMarist200 Meters23.22.78aWind: -1.6Fr

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 6Fastpark Metro Season OpenerDec 6 · 400 Meters · Place 3 · MaristMarist400 Meters3.49.98aFr
Feb 17NJSIAA Group 1 & 4 State ChampionshipsFeb 17 · 400 Meters · Place 1 · PequannockPequannock400 Meters149.9712
Feb 17NJSIAA Group 1 & 4 State ChampionshipsFeb 17 · 400 Meters · Place 1 · PequannockPequannock400 Meters149.9712
Feb 3NJSIAA Sectional Championships - North 1 Group 1&4Feb 3 · 400 Meters · Place 1 · PequannockPequannock400 Meters151.0512
Jan 10Wayne Valentine InvitationalJan 10 · 400 Meters · Place 2 · PequannockPequannock400 Meters251.5612
Jan 6Christa Racine InvitationalJan 6 · 400 Meters · Place 1 · PequannockPequannock400 Meters151.5612
Jan 6Christa Racine InvitationalJan 6 · 400 Meters · Place 1 · Pequannock HPequannock H400 Meters151.5612

2024 Outdoor Track

23 results
DateMeetEventPlMarkGr
Jun 12NJSIAA State Meet Of ChampionsJun 12 · 400 Meters · Place 8 · Pequannock TownshipPequannock Township400 Meters8.48.85a12
Jun 7NJSIAA Group 2-3 ChampionshipsJun 7 · 400 Meters · Place 5 · Pequannock TownshipPequannock Township400 Meters5.49.64a12
Jun 7NJSIAA Group 2-3 ChampionshipsJun 7 · 200 Meters · Place 9 · Pequannock TownshipPequannock Township200 Meters9.22.30aWind: 3.712
Jun 7NJSIAA Group 2-3 ChampionshipsJun 7 · 100 Meters · Place 11 · Pequannock TownshipPequannock Township100 MetersRound P11.11.07aWind: 2.112
May 31NJSIAA Sectionals North 1 Groups 2 and 3May 31 · 200 Meters · Place 1 · Pequannock HPequannock H200 Meters122.2412
May 31NJSIAA Sectionals North 1 Groups 2 and 3May 31 · 400 Meters · Place 1 · Pequannock HPequannock H400 Meters148.7812
May 31NJSIAA Sectionals North 1 Groups 2 and 3May 31 · 100 Meters · Place 4 · Pequannock HPequannock H100 Meters411.4212
May 31NJSIAA Sectionals North 1 Groups 2 and 3May 31 · 100 Meters · Place 3 · Pequannock HPequannock H100 MetersRound P311.4812
May 31NJSIAA Sectionals North 1 Groups 2 and 3May 31 · 100 Meters · Place 4 · Pequannock HPequannock H100 Meters411.4212
May 31NJSIAA Sectionals North 1 Groups 2 and 3May 31 · 100 Meters · Place 3 · Pequannock HPequannock H100 MetersRound P311.4812
May 31NJSIAA Sectionals North 1 Groups 2 and 3May 31 · 400 Meters · Place 1 · Pequannock HPequannock H400 Meters148.7812
May 31NJSIAA Sectionals North 1 Groups 2 and 3May 31 · 200 Meters · Place 1 · Pequannock HPequannock H200 Meters122.2412
May 18County Seat InvitationalMay 18 · 400 Meters · Place 2 · PequannockPequannock400 Meters250.0012
May 7NJAC Small SchoolsMay 7 · 400 Meters · Place 2 · PEQUANNOCK HPEQUANNOCK H400 Meters249.95—
May 7NJAC Small SchoolsMay 7 · 200 Meters · Place 7 · PEQUANNOCK HPEQUANNOCK H200 MetersRound P722.98—
May 7NJAC Small SchoolsMay 7 · 100 Meters · Place 3 · PEQUANNOCK HPEQUANNOCK H100 Meters311.25 PB—
May 7NJAC Small SchoolsMay 7 · 100 Meters · Place 3 · PEQUANNOCK HPEQUANNOCK H100 MetersRound P311.36—
May 7NJAC Small SchoolsMay 7 · 200 Meters · Place 7 · PEQUANNOCK HPEQUANNOCK H200 MetersRound P722.98—
May 7NJAC Small SchoolsMay 7 · 400 Meters · Place 2 · PEQUANNOCK HPEQUANNOCK H400 Meters249.95—
May 7NJAC Small SchoolsMay 7 · 100 Meters · Place 3 · PEQUANNOCK HPEQUANNOCK H100 Meters311.25—
May 7NJAC Small SchoolsMay 7 · 100 Meters · Place 3 · PEQUANNOCK HPEQUANNOCK H100 MetersRound P311.36—
Apr 20Colts Neck Spring InvitationalApr 20 · 400 Meters · Place 1 · Pequannock TownshipPequannock Township400 Meters1.50.29a12
Apr 20Colts Neck Spring InvitationalApr 20 · 100 Meters · Place 9 · Pequannock TownshipPequannock Township100 Meters9.11.56a12

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 30Cliff Back InvitationalDec 30 · 400 Meters · Place 1 · Pequannock TownshipPequannock Township400 Meters1.51.89a12
Dec 28Len Pietrewicz InvitationalDec 28 · 300 Meters · Place 6 · Pequannock TownshipPequannock Township300 Meters6.37.23a PB12
Dec 28Len Pietrewicz InvitationalDec 28 · 600 Meters · Place 3 · Pequannock TownshipPequannock Township600 Meters3.1:25.36a PB12
Dec 21Tony Passarelli InvitationalDec 21 · 500 Meters · Place 21 · Pequannock TownshipPequannock Township500 Meters21.1:15.09a12
Dec 21Tony Passarelli InvitationalDec 21 · 300 Meters · Place 1 · Pequannock TownshipPequannock Township300 Meters1.37.64a12
Dec 14Jack O'Leary Lid Lifter InvitationalDec 14 · 600 Meters · Place 4 · Pequannock TownshipPequannock Township600 Meters4.1:26.87a12

2023 Outdoor Track

28 results
DateMeetEventPlMarkGr
Jun 15NJSIAA Meet of ChampionsJun 15 · 200 Meters · Place 22 · Pequannock HPequannock H200 Meters2222.9511
Jun 15NJSIAA Meet of ChampionsJun 15 · 400 Meters · Place 11 · Pequannock HPequannock H400 Meters1149.8411
Jun 9NJSIAA Group Championships - 2 - 3 - NPBJun 9 · 400 Meters · Place 7 · Pequannock TownshipPequannock Township400 Meters7.50.36a11
Jun 9NJSIAA Group Championships - 2 - 3 - NPBJun 9 · 200 Meters · Place 9 · Pequannock TownshipPequannock Township200 Meters9.22.34a11
Jun 9NJSIAA Group Championships - 2 - 3 - NPBJun 9 · 100 Meters · Place 13 · Pequannock TownshipPequannock Township100 Meters13.11.28a11
Jun 2NJSIAA Sectionals North 1 Groups 2 and 3Jun 2 · 400 Meters · Place 1 · Pequannock TownshipPequannock Township400 Meters1.49.18a11
Jun 2NJSIAA Sectionals North 1 Groups 2 and 3Jun 2 · 200 Meters · Place 3 · Pequannock TownshipPequannock Township200 Meters3.23.05a11
Jun 2NJSIAA Sectionals North 1 Groups 2 and 3Jun 2 · 100 Meters · Place 3 · Pequannock TownshipPequannock Township100 MetersRound P3.11.38a11
Jun 2NJSIAA Sectionals North 1 Groups 2 and 3Jun 2 · 100 Meters · Place 3 · Pequannock TownshipPequannock Township100 Meters3.11.36a11
May 20County Seat InvitationalMay 20 · 200 Meters · Place 1 · PequannockPequannock200 Meters123.0911
May 20County Seat InvitationalMay 20 · 400 Meters · Place 1 · PequannockPequannock400 Meters150.1311
May 20County Seat InvitationalMay 20 · 100 Meters · Place 7 · PequannockPequannock100 MetersRound P711.9511
May 16Morris County ChampionshipsMay 16 · 400 Meters · Place 13 · Pequannock TownshipPequannock Township400 Meters13.50.52a11
May 16Morris County ChampionshipsMay 16 · 200 Meters · Place 6 · Pequannock TownshipPequannock Township200 MetersRound P6.22.83a11
May 16Morris County ChampionshipsMay 16 · 200 Meters · Place 7 · Pequannock TownshipPequannock Township200 Meters7.22.89a11
May 16Morris County ChampionshipsMay 16 · 100 Meters · Place 8 · Pequannock TownshipPequannock Township100 MetersRound S8.11.38a11
May 16Morris County ChampionshipsMay 16 · 100 Meters · Place 20 · Pequannock TownshipPequannock Township100 MetersRound P20.11.47a11
May 16Morris County ChampionshipsMay 16 · 100 Meters · Place 8 · Pequannock TownshipPequannock Township100 Meters8.11.88a11
May 9NJAC Small SchoolsMay 9 · 400 Meters · Place 4 · Pequannock TownshipPequannock Township400 Meters4.51.17a11
May 9NJAC Small SchoolsMay 9 · 200 Meters · Place 4 · Pequannock TownshipPequannock Township200 MetersRound P4.22.69a11
May 9NJAC Small SchoolsMay 9 · 200 Meters · Place 4 · Pequannock TownshipPequannock Township200 Meters4.22.60a11
May 9NJAC Small SchoolsMay 9 · 100 Meters · Place 4 · Pequannock TownshipPequannock Township100 MetersRound P4.11.44a11
May 9NJAC Small SchoolsMay 9 · 100 Meters · Place 3 · Pequannock TownshipPequannock Township100 Meters3.11.45a11
Apr 29Twin Boro RelaysApr 29 · 100 Meters · Place 1 · PequannockPequannock100 Meters111.6—
Apr 22Colts Neck Spring InvitationalApr 22 · 400 Meters · Place 3 · PequannockPequannock400 Meters351.8611
Apr 22Colts Neck Spring InvitationalApr 22 · 400 Meters · Place 3 · PequannockPequannock400 Meters351.8611
Apr 22Colts Neck Spring InvitationalApr 22 · 100 Meters · Place 14 · PequannockPequannock100 Meters1411.5711
Apr 22Colts Neck Spring InvitationalApr 22 · 100 Meters · Place 14 · PequannockPequannock100 Meters1411.5711

2022 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jun 10NJSIAA Groups 2 & 4Jun 10 · 400 Meters · Place 11 · Pequannock TownshipPequannock Township400 Meters11.51.00a10
Jun 10NJSIAA Groups 2 & 4Jun 10 · 200 Meters · Place 15 · Pequannock TownshipPequannock Township200 Meters15.23.87aWind: 1.310
Jun 3NJSIAA Sectionals North 1 Groups 2 and 3Jun 3 · 400m Hurdles · Place 13 · Pequannock TownshipPequannock Township400m Hurdles36" / 0.914m13.1:01.88a10
Jun 3NJSIAA Sectionals North 1 Groups 2 and 3Jun 3 · 400 Meters · Place 1 · Pequannock TownshipPequannock Township400 Meters1.50.81a10
Jun 3NJSIAA Sectionals North 1 Groups 2 and 3Jun 3 · 200 Meters · Place 5 · Pequannock TownshipPequannock Township200 Meters5.23.32a10
May 21County Seat InvitationalMay 21 · 400 Meters · Place 3 · PequannockPequannock400 Meters351.5910
May 17Morris County ChampionshipsMay 17 · 400m Hurdles · Place 19 · Pequannock TownshipPequannock Township400m Hurdles36" / 0.914m19.1:02.58a10
May 17Morris County ChampionshipsMay 17 · 400 Meters · Place 17 · Pequannock TownshipPequannock Township400 Meters17.53.57a10
May 13Morris County - Dick Fahey Fr -So ChampsMay 13 · 400m Hurdles · Place 3 · Pequannock TownshipPequannock Township400m Hurdles36" / 0.914m3.1:01.49a PB10
May 13Morris County - Dick Fahey Fr -So ChampsMay 13 · 400 Meters · Place 3 · Pequannock TownshipPequannock Township400 Meters3.52.42a10
May 13Morris County - Dick Fahey Fr -So ChampsMay 13 · 200 Meters · Place 2 · Pequannock TownshipPequannock Township200 Meters2.24.02a10
May 10NJAC Small SchoolsMay 10 · 400m Hurdles · Place 9 · Pequannock TownshipPequannock Township400m Hurdles36" / 0.914m9.1:01.49a10
May 10NJAC Small SchoolsMay 10 · 400 Meters · Place 7 · Pequannock TownshipPequannock Township400 Meters7.52.47a10
May 4Morris County Relay ChampionshipsMay 4 · 400m Hurdles · Place 17 · Pequannock TownshipPequannock Township400m Hurdles36" / 0.914m17.1:02.78a10

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 25NJSIAA Group ChampionshipsFeb 25 · 400 Meters · Place 17 · PequannockPequannock400 Meters1755.0310
Jan 18Morris County ChampionshipsJan 18 · 600 Meters · Place 14 · Pequannock TownshipPequannock Township600 Meters14.1:33.74a10

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 21Dick DeSchriver InvitationalDec 21 · 600 Meters · Place 11 · Pequannock TownshipPequannock Township600 Meters11.1:35.20a10

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 27MCTCA POLAR BEARMar 27 · 800 Meters · Place 16 · Pequannock TownshipPequannock Township800 Meters16.2:18.64a PB9
Mar 13Morris County Polar Bear # 2-ChathamMar 13 · 400 Meters · Place 12 · Pequannock TownshipPequannock Township400 Meters12.1:00.04aUnofficial9