Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorIowa Open · Feb 2122.16aIowa OpenFebruary 21, 2025
200 Meters · OutdoorJim Duncan Invitational · Apr 1021.42aJim Duncan InvitationalApril 10, 2026
300 Meters · IndoorBill Bergan Open · Jan 1734.67aBill Bergan OpenJanuary 17, 2025
400 Meters · IndoorCyclone Open · Jan 2348.70aCyclone OpenJanuary 23, 2026
400 Meters · OutdoorCyclone Twilight · May 947.43Cyclone TwilightMay 9, 2025
60 Meters · IndoorBill Bergan Open · Jan 177.09aBill Bergan OpenJanuary 17, 2025
800 Meters · OutdoorEHS Coed · Apr 92:09.01aEHS CoedApril 9, 2024
Collegiate 600 Yards · IndoorBill Bergan Classic · Jan 161:12.86aBill Bergan ClassicJanuary 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 8Cyclone Twilight 2026May 8 · 400 Meters · Iowa StateIowa State400 Meters—DNSSo
May 8Cyclone Twilight 2026May 8 · 200 Meters · Place 6 · Iowa StateIowa State200 Meters6.21.43aWind: 0.6So
May 1Texas A&M Alumni Muster InvitationalMay 1 · 400 Meters · Place 15 · Iowa StateIowa State400 Meters15.47.95aSo
May 1Texas A&M Alumni Muster InvitationalMay 1 · 200 Meters · Place 28 · Iowa StateIowa State200 Meters28.21.62aWind: 0.9So
Apr 10Jim Duncan InvitationalApr 10 · 400 Meters · Place 2 · Iowa StateIowa State400 Meters247.68aSo
Apr 10Jim Duncan InvitationalApr 10 · 200 Meters · Place 8 · Iowa StateIowa State200 Meters821.42a PBSo
Mar 272026 Clyde Hart ClassicMar 27 · 400 Meters · Place 17 · Iowa StateIowa State400 Meters17.48.26aSo

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 23Cyclone OpenJan 23 · 400 Meters · Place 5 · Iowa StateIowa State400 Meters548.70a PBSo
Jan 16Bill Bergan ClassicJan 16 · Collegiate 600 Yards · Place 3 · Iowa StateIowa StateCollegiate 600 Yards31:12.86a PBSo

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 12ISU Holiday InvitationalDec 12 · 300 Meters · Place 1 · Iowa StateIowa State300 Meters1.34.68aSo
Feb 21Iowa OpenFeb 21 · 400 Meters · Place 3 · Iowa StateIowa State400 Meters349.23a—
Feb 21Iowa OpenFeb 21 · 200 Meters · Place 2 · Iowa StateIowa State200 Meters222.16a PB—
Jan 24Cyclone OpenJan 24 · 400 Meters · Place 5 · Iowa StateIowa State400 Meters549.56a—
Jan 24Cyclone OpenJan 24 · 200 Meters · Place 15 · Iowa StateIowa State200 Meters1522.49a—
Jan 17Bill Bergan OpenJan 17 · 300 Meters · Place 2 · Iowa StateIowa State300 Meters234.67a PB—
Jan 17Bill Bergan OpenJan 17 · 60 Meters · Place 2 · Iowa StateIowa State60 Meters27.09a PB—

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 9Cyclone TwilightMay 9 · 400 Meters · Place 2 · Iowa StateIowa State400 Meters247.43 PBFR
Mar 27Terry Long FSU RelaysMar 27 · 400 Meters · Place 8 · Iowa StateIowa State400 Meters8.48.00aFr
Mar 27Terry Long FSU RelaysMar 27 · 100 Meters · Place 11 · Iowa StateIowa State100 Meters11.10.93aWind: 2.9Fr

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 13ISU Holiday InvitationalDec 13 · 400 Meters · Place 8 · Iowa StateIowa State400 Meters8.49.85aFr
Mar 4Dickinson RelaysMar 4 · 400 Meters · Place 14 · South Hamilton JewellSouth Hamilton Jewell400 Meters14.53.77a12
Mar 4Dickinson RelaysMar 4 · 200 Meters · Place 22 · South Hamilton JewellSouth Hamilton Jewell200 Meters22.23.80a12

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 16Iowa HS Track & Field ChampionshipsMay 16 · 400 Meters · Place 1 · South Hamilton JewellSouth Hamilton Jewell400 Meters1.48.39a12
May 92A State Qualifier - Roland-StoryMay 9 · 400 Meters · Place 1 · South Hamilton JewellSouth Hamilton Jewell400 Meters149.51a—
May 22024 HOIAC Coed MeetMay 2 · 400 Meters · Place 1 · South Hamilton JewellSouth Hamilton Jewell400 Meters150.11a—
Apr 29North Polk HS Coed InviteApr 29 · 400 Meters · Place 1 · South Hamilton JewellSouth Hamilton Jewell400 Meters1.50.03a12
Apr 25Boys Norsemen RelaysApr 25 · 400 Meters · Place 1 · South Hamilton JewellSouth Hamilton Jewell400 Meters149.80a—
Apr 1824 Hawk RelaysApr 18 · 400 Meters · Place 1 · South Hamilton JewellSouth Hamilton Jewell400 Meters1.51.96a12
Apr 1824 Hawk RelaysApr 18 · 200 Meters · Place 1 · South Hamilton JewellSouth Hamilton Jewell200 Meters1.23.22a12
Apr 9EHS CoedApr 9 · 800 Meters · Place 2 · South Hamilton JewellSouth Hamilton Jewell800 Meters22:09.01a PB—

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 24Gilbert HS Bengal RelaysApr 24 · 200 Meters · Place 2 · South Hamilton JewellSouth Hamilton Jewell200 Meters223.22a—