Just In Time RacingUSA Race Timing
Long IslandU.S.
  1. Home
  2. U.S. Results
  3. North Carolina
  4. Columbia (S.C.)
  5. Ashton Pouncie

Ashton Pouncie

Columbia (S.C.) · Class of 2024

43 resultsTrack & Field2023–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorFMU Invite · Apr 1011.12aFMU InviteApril 10, 2026
200 Meters · IndoorCamel City Sprints · Feb 622.23Camel City SprintsFebruary 6, 2026
200 Meters · OutdoorFMU Invite · Apr 1022.16aFMU InviteApril 10, 2026
300 Meters · OutdoorBlazer Twilight Invitational · Mar 2937.53Blazer Twilight InvitationalMarch 29, 2024
400 Meters · IndoorVisit Winston-Salem College Kick-off · Dec 649.59aVisit Winston-Salem College Kick-offDecember 6, 2025
400 Meters · OutdoorMontreat Open · Mar 2049.45aMontreat OpenMarch 20, 2026
400 Meters · Relay Split · IndoorVisit Winston-Salem College Kick-off · Dec 651.616Visit Winston-Salem College Kick-offDecember 6, 2025
400 Meters · Relay Split · OutdoorAggie Invite · May 249.735Aggie InviteMay 2, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 232026 AAC Outdoor Conference ChampionshipApr 23 · 400 Meters · Place 6 · Columbia (S.C.)Columbia (S.C.)400 Meters6.49.68aSo
Apr 232026 AAC Outdoor Conference ChampionshipApr 23 · 200 Meters · Place 13 · Columbia (S.C.)Columbia (S.C.)200 Meters13.22.31aWind: 1.5So
Apr 10FMU InviteApr 10 · 400 Meters · Columbia (S.C.)Columbia (S.C.)400 Meters--DNSSo
Apr 10FMU InviteApr 10 · 200 Meters · Place 8 · Columbia (S.C.)Columbia (S.C.)200 Meters8.22.16a PBWind: 0.4So
Apr 10FMU InviteApr 10 · 100 Meters · Place 4 · Columbia (S.C.)Columbia (S.C.)100 MetersRound P4.11.14aWind: -1.8So
Apr 10FMU InviteApr 10 · 100 Meters · Place 5 · Columbia (S.C.)Columbia (S.C.)100 Meters5.11.12a PBWind: -0.1So
Apr 2High Point VertKlasse MeetingApr 2 · 200 Meters · Place 43 · Columbia (S.C.)Columbia (S.C.)200 Meters43.22.29aWind: 2.2So
Mar 20Montreat OpenMar 20 · 400 Meters · Place 2 · Columbia (S.C.)Columbia (S.C.)400 Meters2.49.45a PBSo
Mar 20Montreat OpenMar 20 · 200 Meters · Place 2 · Columbia (S.C.)Columbia (S.C.)200 Meters2.21.84aWind: 2.6So
Mar 13Myrtle Beach Collegiate ChallengeMar 13 · 400 Meters · Place 17 · Columbia (S.C.)Columbia (S.C.)400 Meters1750.18aSo

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 19AAC ChampionshipsFeb 19 · 400 Meters · Place 5 · Columbia (S.C.)Columbia (S.C.)400 Meters549.66aSO
Feb 19AAC ChampionshipsFeb 19 · 200 Meters · Place 9 · Columbia (S.C.)Columbia (S.C.)200 Meters922.49aSO
Feb 6Camel City SprintsFeb 6 · 200 Meters · Place 9 · Columbia (S.Columbia (S.200 Meters922.23 PB—
Jan 10Gamecock OpenerJan 10 · 400 Meters · Place 13 · Columbia (S.C.)Columbia (S.C.)400 Meters1350.74aSo

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 6Visit Winston-Salem College Kick-offDec 6 · 400 Meters · Columbia (S.C.)Columbia (S.C.)400 MetersRelay Split—51.616 PBSo
Dec 6Visit Winston-Salem College Kick-offDec 6 · 400 Meters · Place 8 · Columbia (S.C.)Columbia (S.C.)400 Meters8.49.59a PBSo
Feb 10Appalachian AC Indoor T&F ChampionshipsFeb 10 · 400 Meters · Place 10 · Columbia (S.C.)Columbia (S.C.)400 Meters1053.15FR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 400 Meters · Place 5 · Columbia (S.C.)Columbia (S.C.)400 Meters552.10FR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 400 Meters · Place 5 · Columbia (S.C.)Columbia (S.C.)400 Meters552.10FR

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 2Aggie InviteMay 2 · 400 Meters · Columbia (S.C.)Columbia (S.C.)400 MetersRelay Split—49.735 PBFr
May 2Aggie InviteMay 2 · 400 Meters · Columbia (S.C.)Columbia (S.C.)400 Meters--DNSFr
Apr 17AAC ChampionshipsApr 17 · 400 Meters · Place 10 · Columbia (S.C.)Columbia (S.C.)400 Meters10.50.65aFr
Apr 11Asheville Bulldog InvitationalApr 11 · 400 Meters · Place 15 · Columbia (S.C.)Columbia (S.C.)400 Meters1551.83aFr
Apr 11Asheville Bulldog InvitationalApr 11 · 100 Meters · Place 30 · Columbia (S.C.)Columbia (S.C.)100 Meters3011.45aFr
Apr 4High Point VertKlasse MeetingApr 4 · 400 Meters · Place 27 · Columbia (S.C.)Columbia (S.C.)400 Meters2750.91aFr
Mar 27Thrills In The HillsMar 27 · 400 Meters · Place 23 · Columbia (S.C.)Columbia (S.C.)400 Meters23.51.50aFr
Mar 27Thrills In The HillsMar 27 · 200 Meters · Place 44 · Columbia (S.C.)Columbia (S.C.)200 Meters44.22.92aWind: 2.1Fr
Mar 20Alan Connie Shamrock InvitationalMar 20 · 400 Meters · Place 28 · Columbia (S.C.)Columbia (S.C.)400 Meters2852.81aFR
Mar 20Alan Connie Shamrock InvitationalMar 20 · 200 Meters · Place 61 · Columbia (S.C.)Columbia (S.C.)200 Meters6123.16aFr

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 8Holiday Kickoff OpenDec 8 · 400 Meters · Place 10 · Columbia (S.C.)Columbia (S.C.)400 Meters10.53.81aFr
Dec 8Holiday Kickoff OpenDec 8 · 200 Meters · Place 18 · Columbia (S.C.)Columbia (S.C.)200 Meters18.24.05aWind: 0Fr

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 17SCHSL State Championships - AAAAAMay 17 · 400 Meters · Place 15 · BlythewoodBlythewood400 Meters15.50.84a12
May 11SCHSL 5A - Upper StateMay 11 · 400 Meters · Place 5 · BlythewoodBlythewood400 Meters5.50.52a12
May 1SCHSL 5A - Region 3May 1 · 400 Meters · Place 3 · BlythewoodBlythewood400 Meters3.50.44a12
Apr 17Blythewood MeetApr 17 · 100 Meters · Place 4 · BlythewoodBlythewood100 Meters411.4512
Apr 17Blythewood MeetApr 17 · 200 Meters · Place 3 · BlythewoodBlythewood200 Meters323.0712
Apr 17Blythewood MeetApr 17 · 400 Meters · Place 2 · BlythewoodBlythewood400 Meters250.9412
Apr 6Golden Corner InvitationalApr 6 · 400 Meters · Place 3 · BlythewoodBlythewood400 Meters350.64SR
Apr 6Golden Corner InvitationalApr 6 · 200 Meters · Place 10 · BlythewoodBlythewood200 Meters1022.92SR
Mar 29Blazer Twilight InvitationalMar 29 · 300 Meters · Place 11 · BlythewoodBlythewood300 Meters1137.53 PB12
Mar 23Bob Jenkins Coaches Classic Track and Field REGION 4Mar 23 · 400 Meters · Place 7 · BlythewoodBlythewood400 Meters7.51.33a12

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 5Blythewood MeetApr 5 · 400 Meters · Place 8 · BlythewoodBlythewood400 Meters853.6311
Apr 5Blythewood MeetApr 5 · 400 Meters · Place 8 · BlythewoodBlythewood400 Meters853.6311