Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorECAC/IC4A Championships · Apr 1812.54aECAC/IC4A ChampionshipsApril 18, 2026
200 Meters · IndoorNYC Gotham Cup · Jan 1625.29aNYC Gotham CupJanuary 16, 2026
200 Meters · OutdoorLarry Ellis Invitational · May 225.41aLarry Ellis InvitationalMay 2, 2025
300 Meters · IndoorTCNJ Lions Invitational · Jan 941.12aTCNJ Lions InvitationalJanuary 9, 2026
400 Meters · IndoorMAAC Indoor Track & Field Championships · Feb 2156.39aMAAC Indoor Track & Field ChampionshipsFebruary 21, 2026
400 Meters · OutdoorMAAC Outdoor Championships · May 956.10aMAAC Outdoor ChampionshipsMay 9, 2026
60 Meters · IndoorWest Point Open · Jan 118.71West Point OpenJanuary 11, 2025
800 Meters · IndoorWest Point Open · Jan 112:34.59West Point OpenJanuary 11, 2025
800 Meters · OutdoorPSAL Bob Zifchak Classic · Apr 282:24.49PSAL Bob Zifchak ClassicApril 28, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 9MAAC Outdoor ChampionshipsMay 9 · 400 Meters · Place 5 · Manhattan UniversityManhattan University400 MetersRound P5.57.64aSo
May 9MAAC Outdoor ChampionshipsMay 9 · 400 Meters · Place 5 · Manhattan UniversityManhattan University400 Meters5.56.10a PBSo
Apr 18ECAC/IC4A ChampionshipsApr 18 · 200 Meters · Place 17 · Manhattan UniversityManhattan University200 Meters1725.46aSo
Apr 18ECAC/IC4A ChampionshipsApr 18 · 100 Meters · Place 27 · Manhattan UniversityManhattan University100 MetersRound P2712.54a PBSo
Apr 11Bison Outdoor ClassicApr 11 · 400 Meters · Place 12 · Manhattan UniversityManhattan University400 Meters12.57.37aSo
Apr 3Metropolitan ChampionshipsApr 3 · 400 Meters · Place 3 · Manhattan UniversityManhattan University400 Meters3.57.27aSo
Apr 3Metropolitan ChampionshipsApr 3 · 200 Meters · Place 8 · Manhattan UniversityManhattan University200 Meters8.25.81aSo

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 21MAAC Indoor Track & Field ChampionshipsFeb 21 · 400 Meters · Place 3 · Manhattan UniversityManhattan University400 MetersRound P3.57.05aSo
Feb 21MAAC Indoor Track & Field ChampionshipsFeb 21 · 400 Meters · Place 3 · Manhattan UniversityManhattan University400 Meters3.56.39a PBSo
Feb 21MAAC Indoor Track & Field ChampionshipsFeb 21 · 200 Meters · Place 9 · Manhattan UniversityManhattan University200 MetersRound P9.25.31aSo
Jan 23Dr. Sander Columbia Scorcher - CollegeJan 23 · 400 Meters · Place 10 · Manhattan UniversityManhattan University400 Meters1057.62aSo
Jan 23Dr. Sander Columbia Scorcher - CollegeJan 23 · 200 Meters · Place 29 · Manhattan UniversityManhattan University200 Meters2926.19aSo
Jan 16NYC Gotham CupJan 16 · 200 Meters · Place 3 · Manhattan UniversityManhattan University200 Meters3.25.29a PBWind: 0So
Jan 9TCNJ Lions InvitationalJan 9 · 300 Meters · Place 3 · Manhattan UniversityManhattan University300 Meters341.12a PBSo
Jan 9TCNJ Lions InvitationalJan 9 · 300 Meters · Place 3 · ManhattanManhattan300 Meters341.12SO

2025 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 5Army Crowell Multi & OpenDec 5 · 300 Meters · Place 2 · Manhattan UniversityManhattan University300 Meters2.41.56aSo
Mar 7IC4A/ECAC IndoorMar 7 · 400 Meters · Place 22 · Manhattan UniversityManhattan University400 MetersRound P22.58.44aFr
Mar 7IC4A/ECAC IndoorMar 7 · 200 Meters · Place 41 · Manhattan UniversityManhattan University200 MetersRound P41.26.39aFr
Feb 22MAAC Indoor T&F ChampsFeb 22 · 400 Meters · Place 8 · Manhattan UniversityManhattan University400 MetersRound P8.58.32aFr
Feb 22MAAC Indoor T&F ChampsFeb 22 · 400 Meters · Place 7 · Manhattan UniversityManhattan University400 Meters7.59.07aFr
Feb 22MAAC Indoor T&F ChampsFeb 22 · 200 Meters · Place 23 · Manhattan UniversityManhattan University200 MetersRound P23.26.07aFr
Jan 31 Metropolitan ChampionshipsJan 31 · 400 Meters · Place 12 · Manhattan UniversityManhattan University400 Meters121:00.10a—
Jan 24Dr. Sander ScorcherJan 24 · 400 Meters · Place 14 · Manhattan UnManhattan Un400 Meters141:00.33FR
Jan 24Dr. Sander ScorcherJan 24 · 200 Meters · Place 54 · Manhattan UnManhattan Un200 Meters5427.26FR
Jan 17Ramapo College Season OpenerJan 17 · 400 Meters · Place 14 · Manhattan UniversityManhattan University400 Meters141:01.67a—
Jan 11West Point OpenJan 11 · 800 Meters · Place 8 · ManhattanManhattan800 Meters82:34.59 PBFR
Jan 11West Point OpenJan 11 · 60 Meters · Place 16 · ManhattanManhattan60 Meters168.71 PBFR

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 17Princeton Elite InvitationalMay 17 · 400 Meters · Place 4 · ManhattanManhattan400 Meters457.84FR
May 10MAAC Outdoor Track & Field ChampionshipsMay 10 · 400 Meters · Place 2 · Manhattan UniversityManhattan University400 MetersRound P2.57.70aFr
May 10MAAC Outdoor Track & Field ChampionshipsMay 10 · 400 Meters · Place 3 · Manhattan UniversityManhattan University400 Meters3.56.40aFr
May 10MAAC Outdoor Track & Field ChampionshipsMay 10 · 200 Meters · Place 20 · Manhattan UniversityManhattan University200 MetersRound P20.25.62aWind: 1.9Fr
May 2Larry Ellis InvitationalMay 2 · 200 Meters · Place 26 · Manhattan UniversityManhattan University200 Meters2625.41a PBFr
Apr 25TCNJ Lions InviteApr 25 · 800 Meters · Place 22 · Manhattan UniversityManhattan University800 Meters22.2:26.78aFr

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 7Youree Spence-Garcia InvitationalDec 7 · 400 Meters · Place 8 · Manhattan UniversityManhattan University400 Meters8.59.42aFr
Dec 7Youree Spence-Garcia InvitationalDec 7 · 200 Meters · Place 11 · Manhattan UniversityManhattan University200 Meters11.26.23aFr
Feb 16Garden State Invitational - HSFeb 16 · 400 Meters · Place 15 · Riverdale Kingsbridge AcademyRiverdale Kingsbridge Academy400 Meters151:02.3012

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 26 PSAL City ChampionshipMay 26 · 400 Meters · Place 2 · Riverdale Kingsbridge AcademyRiverdale Kingsbridge Academy400 Meters257.2512
May 18Bulldog InvitationalMay 18 · 400 Meters · Place 2 · Riverdale/Kingsbridge AcademyRiverdale/Kingsbridge Academy400 Meters2.58.08a12
May 3Saint Anthony's InvitationalMay 3 · 200 Meters · Place 14 · Riverdale Kingsbridge AcademyRiverdale Kingsbridge Academy200 Meters1428.1212
May 3Saint Anthony's InvitationalMay 3 · 400 Meters · Place 1 · Riverdale Kingsbridge AcademyRiverdale Kingsbridge Academy400 Meters159.5712
Apr 28PSAL Bob Zifchak ClassicApr 28 · 800 Meters · Place 3 · 24 Riverdale Ki24 Riverdale Ki800 Meters32:24.49 PB—
Apr 28PSAL Bob Zifchak ClassicApr 28 · 200 Meters · Place 10 · 24 Riverdale Ki24 Riverdale Ki200 Meters1027.12—
Apr 20North Rockland Red Raider RelaysApr 20 · 400 Meters · Place 2 · Riverdale Kingsbridge AcademyRiverdale Kingsbridge Academy400 Meters259.0812
Apr 20North Rockland Red Raider RelaysApr 20 · 100 Meters · Place 10 · Riverdale Kingsbridge AcademyRiverdale Kingsbridge Academy100 MetersRound P1013.4512
Apr 20Red Raider RelaysApr 20 · 400 Meters · Place 2 · Riverdale/Kingsbridge AcademyRiverdale/Kingsbridge Academy400 Meters2.59.08a12
Apr 20Red Raider RelaysApr 20 · 100 Meters · Place 10 · Riverdale/Kingsbridge AcademyRiverdale/Kingsbridge Academy100 MetersRound P10.13.45a12

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 5St. Anthony's Invitational 2023May 5 · 100 Meters · Place 12 · Riverdale Kingsbridge AcademyRiverdale Kingsbridge Academy100 Meters1213.3011

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 29PSAL City ChampionshipMay 29 · 400 Meters · Place 15 · Riverdale Kingsbridge AcademyRiverdale Kingsbridge Academy400 Meters151:04.9210