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Joseph Addo
UMBC · Class of 2024
96 resultsTrack & Field2022–202615 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 110m Hurdles · 39" / 0.991m · OutdoorSherwood & Rockville @ Paint Branch · Apr 9 | 14.1 | Sherwood & Rockville @ Paint Branch | April 9, 2024 |
| 300 Meters · IndoorDarius Dixon Invite · Feb 13 | 36.49a | Darius Dixon Invite | February 13, 2026 |
| 300m Hurdles · 36" / 0.914m · OutdoorSherwood & Rockville @ Paint Branch · Apr 9 | 39.8 | Sherwood & Rockville @ Paint Branch | April 9, 2024 |
| 400m Hurdles · 36" / 0.914m · OutdoorDan Stimson Memorial Meet · Mar 28 | 57.97a | Dan Stimson Memorial Meet | March 28, 2026 |
| 55m Hurdles · 39" · IndoorMPSSAA 4A Indoor State Championships · Feb 20 | 7.71a | MPSSAA 4A Indoor State Championships | February 20, 2024 |
| 60m Hurdles · 42" / 1.067m · IndoorYouree Spence-Garcia Invitational · Dec 6 | 8.39a | Youree Spence-Garcia Invitational | December 6, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 10 | JMU InvitationalApr 10 · 400m Hurdles · UMBCUMBC | 400m Hurdles36" / 0.914m | -- | DNS | So |
| Apr 10 | JMU InvitationalApr 10 · 110m Hurdles · UMBCUMBC | 110m Hurdles42" / 1.067m | -- | DNSWind: -1.5 | So |
| Apr 3 | George Mason Dalton Ebanks InvitationalApr 3 · 400m Hurdles · Place 19 · UMBCUMBC | 400m Hurdles | 19 | 56.79a | So |
| Apr 3 | George Mason Dalton Ebanks InvitationalApr 3 · 110m Hurdles · Place 11 · UMBCUMBC | 110m Hurdles | 11 | 15.05a | So |
| Mar 28 | Dan Stimson Memorial Meet Mar 28 · 400m Hurdles · Place 2 · UMBCUMBC | 400m Hurdles36" / 0.914m | 2. | 57.97a PB | So |
| Mar 28 | Dan Stimson Memorial Meet Mar 28 · 110m Hurdles · Place 2 · UMBCUMBC | 110m Hurdles42" / 1.067m | 2. | 14.47aWind: 2.7 | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 13 | Darius Dixon InviteFeb 13 · 60m Hurdles · Place 18 · UMBCUMBC | 60m HurdlesRound P | 18 | 8.35a | So |
| Feb 13 | Darius Dixon InviteFeb 13 · 60m Hurdles · Place 13 · UMBCUMBC | 60m HurdlesRound S | 13 | 8.33a | So |
| Feb 13 | Darius Dixon InviteFeb 13 · 300 Meters · Place 13 · UMBCUMBC | 300 Meters | 13 | 36.49a PB | So |
| Jan 30 | PSU National OpenJan 30 · 60m Hurdles · Place 12 · UMBCUMBC | 60m Hurdles42" / 1.067mRound P | 12. | 8.45a | So |
| Jan 9 | VCU Indoor InvitationalJan 9 · 60m Hurdles · Place 10 · UMBCUMBC | 60m HurdlesRound P | 10 | 8.65a | So |
| Jan 9 | VCU Indoor InvitationalJan 9 · 300 Meters · Place 38 · UMBCUMBC | 300 Meters | 38 | 37.01a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | Youree Spence-Garcia InvitationalDec 6 · 300 Meters · Place 29 · UMBCUMBC | 300 Meters | 29. | 36.55a | So |
| Dec 6 | Youree Spence-Garcia InvitationalDec 6 · 60m Hurdles · Place 3 · UMBCUMBC | 60m Hurdles42" / 1.067m | 3. | 8.39a PB | So |
| Feb 14 | Darius Dixon Memorial InvitationalFeb 14 · 60m Hurdles · Place 49 · UMBCUMBC | 60m Hurdles | 49 | 8.79a | — |
| Feb 14 | Darius Dixon Memorial InvitationalFeb 14 · 300 Meters · Place 32 · UMBCUMBC | 300 Meters | 32 | 37.26a | — |
| Jan 12 | VCU Rams Indoor InvitationalJan 12 · 60m Hurdles · Place 19 · UMBCUMBC | 60m Hurdles | 19 | 9.02a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | IC4A/ECAC Outdoor Track & Field ChampionshipsMay 17 · 400m Hurdles · UMBCUMBC | 400m Hurdles36" / 0.914m | -- | DNS | Fr |
| May 17 | IC4A/ECAC Outdoor Track & Field ChampionshipsMay 17 · 110m Hurdles · UMBCUMBC | 110m Hurdles42" / 1.067mRound P | -- | DNSWind: 1 | Fr |
| Apr 12 | JMU InvitationalApr 12 · 400m Hurdles · Place 6 · UMBCUMBC | 400m Hurdles | 6 | 58.14a | Fr |
| Apr 12 | JMU InvitationalApr 12 · 110m Hurdles · Place 3 · UMBCUMBC | 110m Hurdles | 3 | 14.90a | Fr |
| Apr 4 | George Mason Ebanks InvitationalApr 4 · 400m Hurdles · Place 10 · UMBCUMBC | 400m Hurdles | 10 | 56.11a | Fr |
| Apr 4 | George Mason Ebanks InvitationalApr 4 · 110m Hurdles · Place 9 · UMBCUMBC | 110m Hurdles | 9 | 15.07a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 7 | Youree Spence-Garcia InvitationalDec 7 · 60m Hurdles · Place 2 · UMBCUMBC | 60m Hurdles42" / 1.067m | 2. | 8.68a | Fr |
| Feb 20 | MPSSAA 1A Indoor State ChampionshipsFeb 20 · 55m Hurdles · Place 4 · Paint BranchPaint Branch | 55m HurdlesRound P | 4 | 7.73 | 12 |
| Feb 20 | MPSSAA 1A Indoor State ChampionshipsFeb 20 · 55m Hurdles · Place 5 · Paint BranchPaint Branch | 55m Hurdles | 5 | 7.71 | 12 |
| Feb 20 | MPSSAA 4A Indoor State ChampionshipsFeb 20 · 55m Hurdles · Place 4 · Paint BranchPaint Branch | 55m Hurdles39"Round P | 4. | 7.73a | 12 |
| Feb 20 | MPSSAA 4A Indoor State ChampionshipsFeb 20 · 55m Hurdles · Place 5 · Paint BranchPaint Branch | 55m Hurdles39" | 5. | 7.71a PB | 12 |
| Feb 5 | MPSSAA 4A West Region ChampionshipsFeb 5 · 55m Hurdles · Place 1 · Paint BranchPaint Branch | 55m Hurdles39"Round P | 1. | 7.84a | 12 |
| Feb 5 | MPSSAA 4A West Region ChampionshipsFeb 5 · 55m Hurdles · Place 1 · Paint BranchPaint Branch | 55m Hurdles39" | 1. | 7.88a | 12 |
| Jan 23 | MCPS ChampionshipsJan 23 · 55m Hurdles · Place 2 · Paint BranchPaint Branch | 55m Hurdles | 2 | 7.86a | — |
| Jan 23 | MCPS ChampionshipsJan 23 · 55m Hurdles · Place 1 · Paint BranchPaint Branch | 55m Hurdles | 1 | 7.76a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 14 | adidas Outdoor NationalsJun 14 · 110m Hurdles · Place 14 · Panthers- TCPanthers- TC | 110m Hurdles39" / 0.991mRound P | 14. | 14.51aWind: 1.3 | 12 |
| May 21 | MPSSAA 4A State Track & Field ChampionshipsMay 21 · 300m Hurdles · Place 6 · Paint BranchPaint Branch | 300m Hurdles36" / 0.914m | 6. | 40.61a | 12 |
| May 21 | MPSSAA 4A State Track & Field ChampionshipsMay 21 · 110m Hurdles · Place 8 · Paint BranchPaint Branch | 110m Hurdles39" / 0.991mRound P | 8. | 15.46aWind: -1.1 | 12 |
| May 21 | MPSSAA 4A State Track & Field ChampionshipsMay 21 · 110m Hurdles · Place 4 · Paint BranchPaint Branch | 110m Hurdles39" / 0.991m | 4. | 14.73aWind: 1.2 | 12 |
| May 16 | MPSSAA 4A North Region ChampionshipsMay 16 · 300m Hurdles · Place 3 · Paint BranchPaint Branch | 300m Hurdles | 3 | 40.83a | — |
| May 16 | MPSSAA 4A North Region ChampionshipsMay 16 · 110m Hurdles · Place 3 · Paint BranchPaint Branch | 110m Hurdles | 3 | 15.47a | — |
| May 16 | MPSSAA 4A North Region ChampionshipsMay 16 · 110m Hurdles · Place 3 · Paint BranchPaint Branch | 110m Hurdles | 3 | 15.50a | — |
| May 8 | Montgomery County Public Schools ChampionshipMay 8 · 300m Hurdles · Place 7 · Paint BranchPaint Branch | 300m Hurdles | 7 | 42.35a | — |
| May 8 | Montgomery County Public Schools ChampionshipMay 8 · 110m Hurdles · Place 3 · Paint BranchPaint Branch | 110m Hurdles | 3 | 15.68a | — |
| May 8 | Montgomery County Public Schools ChampionshipMay 8 · 110m Hurdles · Place 2 · Paint BranchPaint Branch | 110m Hurdles | 2 | 15.44a | — |
| Apr 20 | Trojan InvitationalApr 20 · 300m Hurdles · Place 4 · Paint BranchPaint Branch | 300m Hurdles | 4 | 42.10a | — |
| Apr 20 | Trojan InvitationalApr 20 · 110m Hurdles · Place 1 · Paint BranchPaint Branch | 110m Hurdles | 1 | 15.13a | — |
| Apr 20 | Trojan InvitationalApr 20 · 110m Hurdles · Place 2 · Paint BranchPaint Branch | 110m Hurdles | 2 | 15.38a | — |
| Apr 17 | Paint Branch HS vs Springbrook HSApr 17 · 300m Hurdles · Place 1 · Paint BranchPaint Branch | 300m Hurdles36" / 0.914m | 1. | 40.67Unofficial | 12 |
| Apr 17 | Paint Branch HS vs Springbrook HSApr 17 · 110m Hurdles · Place 1 · Paint BranchPaint Branch | 110m Hurdles39" / 0.991m | 1. | 13.9Unofficial | 12 |
| Apr 13 | TU Classic HS InvitationalApr 13 · 300m Hurdles · Place 5 · Paint BranchPaint Branch | 300m Hurdles | 5 | 41.49a | — |
| Apr 13 | TU Classic HS InvitationalApr 13 · 110m Hurdles · Place 46 · Paint BranchPaint Branch | 110m Hurdles | 46 | 20.49a | — |
| Apr 9 | Sherwood & Rockville @ Paint BranchApr 9 · 300m Hurdles · Place 1 · Paint BranchPaint Branch | 300m Hurdles36" / 0.914m | 1. | 39.8 PB | 12 |
| Apr 9 | Sherwood & Rockville @ Paint BranchApr 9 · 110m Hurdles · Place 1 · Paint BranchPaint Branch | 110m Hurdles39" / 0.991m | 1. | 14.1 PB | 12 |
| Apr 5 | Blake and Paint Branch @ Paint Branch HSApr 5 · 300m Hurdles · Place 1 · Paint BranchPaint Branch | 300m Hurdles | 1 | 42.2 | — |
| Apr 5 | Blake and Paint Branch @ Paint Branch HSApr 5 · 300m Hurdles · Place 1 · Paint BranchPaint Branch | 300m Hurdles | 1 | 42.2 | — |
| Apr 5 | Blake and Paint Branch @ Paint Branch HSApr 5 · 110m Hurdles · Place 1 · Paint BranchPaint Branch | 110m Hurdles | 1 | 14.79a | — |
| Apr 5 | Blake and Paint Branch @ Paint Branch HSApr 5 · 110m Hurdles · Place 1 · Paint BranchPaint Branch | 110m Hurdles | 1 | 14.79a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 16 | Grant Holloway Holiday InvitationalDec 16 · 55m Hurdles · Place 12 · Paint BranchPaint Branch | 55m Hurdles39"Round P | 12. | 8.12a | 12 |
| Dec 16 | Grant Holloway Holiday InvitationalDec 16 · 55m Hurdles · Place 13 · Paint BranchPaint Branch | 55m Hurdles39" | 13. | 8.03a | 12 |
| Feb 9 | MPSSAA 4A West Region ChampionshipsFeb 9 · 55m Hurdles · Place 5 · Paint BranchPaint Branch | 55m Hurdles39"Round P | 5. | 8.19a | 11 |
| Feb 9 | MPSSAA 4A West Region ChampionshipsFeb 9 · 55m Hurdles · Place 6 · Paint BranchPaint Branch | 55m Hurdles39" | 6. | 8.30a | 11 |
| Jan 25 | MCPS ChampionshipsJan 25 · 55m Hurdles · Place 6 · Paint BranchPaint Branch | 55m HurdlesRound P | 6 | 8.42a | 11 |
| Jan 25 | MCPS ChampionshipsJan 25 · 55m Hurdles · Place 5 · Paint BranchPaint Branch | 55m Hurdles | 5 | 8.19a | 11 |
| Jan 25 | MCPS ChampionshipsJan 25 · 55m Hurdles · Place 5 · Paint BranchPaint Branch | 55m Hurdles | 5 | 8.19 | — |
| Jan 25 | MCPS ChampionshipsJan 25 · 55m Hurdles · Place 6 · Paint BranchPaint Branch | 55m HurdlesRound P | 6 | 8.42 | — |
| Jan 13 | Virginia Showcase InvitationalJan 13 · 300 Meters · Place 212 · Paint BranchPaint Branch | 300 Meters | 212. | 39.07a | 11 |
| Jan 13 | Virginia Showcase InvitationalJan 13 · 55m Hurdles · Place 50 · Paint BranchPaint Branch | 55m Hurdles39"Round P | 50. | 8.75a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 26 | MPSSAA 4A State Track & Field ChampionshipsMay 26 · 300m Hurdles · Place 5 · Paint BranchPaint Branch | 300m Hurdles36" / 0.914m | 5. | 40.60a | 11 |
| May 26 | MPSSAA 4A State Track & Field ChampionshipsMay 26 · 110m Hurdles · Place 6 · Paint BranchPaint Branch | 110m Hurdles39" / 0.991mRound P | 6. | 15.45aWind: -2.3 | 11 |
| May 26 | MPSSAA 4A State Track & Field ChampionshipsMay 26 · 110m Hurdles · Place 7 · Paint BranchPaint Branch | 110m Hurdles39" / 0.991m | 7. | 15.60aWind: -2.1 | 11 |
| May 18 | MPSSAA 4A North Region ChampionshipsMay 18 · 300m Hurdles · Place 5 · Paint BranchPaint Branch | 300m Hurdles36" / 0.914m | 5. | 41.17a | 11 |
| May 18 | MPSSAA 4A North Region ChampionshipsMay 18 · 110m Hurdles · Place 4 · Paint BranchPaint Branch | 110m Hurdles39" / 0.991mRound P | 4. | 15.88a | 11 |
| May 18 | MPSSAA 4A North Region ChampionshipsMay 18 · 110m Hurdles · Place 2 · Paint BranchPaint Branch | 110m Hurdles39" / 0.991m | 2. | 15.32a | 11 |
| May 9 | MCPS ChampionshipsMay 9 · 300m Hurdles · Place 7 · Paint BranchPaint Branch | 300m Hurdles | 7 | 41.65 | 11 |
| May 9 | MCPS ChampionshipsMay 9 · 110m Hurdles · Place 7 · Paint BranchPaint Branch | 110m HurdlesRound P | 7 | 15.94 | 11 |
| May 9 | MCPS ChampionshipsMay 9 · 110m Hurdles · Place 4 · Paint BranchPaint Branch | 110m Hurdles | 4 | 15.46 | 11 |
| May 6 | East Coast International ShowcaseMay 6 · 300m Hurdles · Place 9 · Paint BranchPaint Branch | 300m Hurdles | 9 | 41.50 | 11 |
| May 6 | East Coast International ShowcaseMay 6 · 110m Hurdles · Place 14 · Paint BranchPaint Branch | 110m HurdlesRound P | 14 | 15.68 | 11 |
| Apr 22 | Trojan Invitational Apr 22 · 110m Hurdles · Place 2 · Paint BranchPaint Branch | 110m HurdlesRound P | 2 | 15.37 | 11 |
| Apr 22 | Trojan Invitational Apr 22 · 110m Hurdles · Place 2 · Paint BranchPaint Branch | 110m Hurdles | 2 | 15.44 | 11 |
| Apr 19 | Paint Branch @ Magruder - DivisionalApr 19 · 300m Hurdles · Place 1 · Paint BranchPaint Branch | 300m Hurdles36" / 0.914m | 1. | 42.9 | 11 |
| Apr 19 | Paint Branch @ Magruder - DivisionalApr 19 · 110m Hurdles · Place 1 · Paint BranchPaint Branch | 110m Hurdles39" / 0.991m | 1. | 15.9 | 11 |
| Apr 15 | Bullis Bulldog InvitationalApr 15 · 300m Hurdles · Place 2 · Paint Branch High SchooPaint Branch High Schoo | 300m Hurdles | 2 | 41.76 | 11 |
| Apr 15 | Bullis Bulldog InvitationalApr 15 · 110m Hurdles · Place 13 · Paint Branch High SchooPaint Branch High Schoo | 110m Hurdles | 13 | 15.73 | 11 |
| Apr 15 | Bullis Bulldog InvitationalApr 15 · 300m Hurdles · Place 2 · Paint BranchPaint Branch | 300m Hurdles | 2 | 41.76 | 11 |
| Apr 15 | Bullis Bulldog InvitationalApr 15 · 110m Hurdles · Place 13 · Paint BranchPaint Branch | 110m HurdlesRound P | 13 | 15.73 | 11 |
| Apr 11 | Tri Meet- Gaithersburg, Paint Branch and Springbrook @ Paint BranchApr 11 · 300m Hurdles · Place 2 · Paint BranchPaint Branch | 300m Hurdles36" / 0.914m | 2. | 42.46 | 11 |
| Apr 11 | Tri Meet- Gaithersburg, Paint Branch and Springbrook @ Paint BranchApr 11 · 110m Hurdles · Place 1 · Paint BranchPaint Branch | 110m Hurdles39" / 0.991m | 1. | 15.10 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | MCPS Meet #3Dec 20 · 55m Hurdles · Place 8 · Paint BranchPaint Branch | 55m Hurdles39" | 8. | 9.23a | 11 |
| Dec 17 | Howard County Winter FestivalDec 17 · 55m Hurdles · Place 19 · Paint BranchPaint Branch | 55m Hurdles39"Round P | 19. | 8.47a | 11 |
| Dec 13 | MCPS Meet #2Dec 13 · 55m Hurdles · Place 7 · Paint BranchPaint Branch | 55m Hurdles39" | 7. | 8.89a | 11 |
| Dec 6 | MCPS Meet #1Dec 6 · 55m Hurdles · Place 20 · Paint BranchPaint Branch | 55m Hurdles39" | 20. | 10.41a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | MPSSAA 4A North Region ChampionshipsMay 19 · 300m Hurdles · Place 7 · Paint BranchPaint Branch | 300m Hurdles36" / 0.914m | 7. | 43.60a | 10 |
| May 19 | MPSSAA 4A North Region ChampionshipsMay 19 · 110m Hurdles · Place 10 · Paint BranchPaint Branch | 110m Hurdles39" / 0.991mRound P | 10. | 17.45a | 10 |
| May 19 | MPSSAA 4A North Region ChampionshipsMay 19 · 110m Hurdles · Place 10 · Paint BranchPaint Branch | 110m Hurdles39" / 0.991m | 10. | 18.36a | 10 |
| Apr 21 | Magruder @ Paint BranchApr 21 · 300m Hurdles · Place 1 · Paint BranchPaint Branch | 300m Hurdles36" / 0.914m | 1. | 44.94 | 10 |
| Apr 21 | Magruder @ Paint BranchApr 21 · 110m Hurdles · Place 1 · Paint BranchPaint Branch | 110m Hurdles39" / 0.991m | 1. | 18.08 | 10 |
| Jan 19 | MCPS East County Polar Bear Meet #2Jan 19 · 55 Meter · Place 15 · Paint BranchPaint Branch | 55 Meter | 15. | 7.4hUnofficial | 10 |