Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorAAU Virginia District Qualifier - South · Jun 1317.00aAAU Virginia District Qualifier - SouthJune 13, 2026
200 Meters · IndoorAAU Indoor National Championships · Mar 737.04aAAU Indoor National ChampionshipsMarch 7, 2025
200 Meters · OutdoorAAU Virginia District Qualifier - South · Jun 1335.96aAAU Virginia District Qualifier - SouthJune 13, 2026
400 Meters · IndoorBWSP Queens and Kings Championships · Feb 221:29.42aBWSP Queens and Kings ChampionshipsFebruary 22, 2025
400 Meters · OutdoorHR Hurricanes CAT 5 Invite · May 241:31.43aHR Hurricanes CAT 5 InviteMay 24, 2026
55 Meters · IndoorBWSP Queens and Kings - Meet 3 · Jan 319.71aBWSP Queens and Kings - Meet 3January 31, 2026
60 Meters · IndoorAAU Indoor National Championships · Mar 711.04aAAU Indoor National ChampionshipsMarch 7, 2025
Javelin · 300g TJ · OutdoorHR Hurricanes CAT 5 Invite · May 2429' 11"HR Hurricanes CAT 5 InviteMay 24, 2026
Javelin · 400g TJ · OutdoorAAU Virginia District Qualifier - South · Jun 1328' 4"AAU Virginia District Qualifier - SouthJune 13, 2026
Shot Put · 6lb · OutdoorVa Beach Flames Invite · May 3015' 4"Va Beach Flames InviteMay 30, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

19 results
DateMeetEventPlMarkGr
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Javelin · Place 2 · Virginia Beach FlamesJavelin28.31m3
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 15 · Virginia Beach Flames200 MetersRound P1538.07a3
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 11 · Virginia Beach Flames100 MetersRound P1117.50a3
Jun 13AAU Virginia District Qualifier - SouthJun 13 · Javelin · Place 3 · Virginia Beach FlamesJavelin400g TJ3.28' 4" PB3
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 200 Meters · Place 13 · Virginia Beach Flames200 Meters13.35.96a PB3
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 100 Meters · Place 11 · Virginia Beach Flames100 Meters11.17.00a PB3
May 30Va Beach Flames InviteMay 30 · Javelin · Place 14 · Virginia Beach FlamesJavelin300g TJ14.21' 7"3
May 30Va Beach Flames InviteMay 30 · Shot Put · Place 3 · Virginia Beach FlamesShot Put6lb3.15' 4" PB3
May 30Va Beach Flames InviteMay 30 · 200 Meters · Place 32 · Virginia Beach Flames200 Meters32.38.57a3
May 24HR Hurricanes CAT 5 InviteMay 24 · Javelin · Place 4 · Virginia Beach FlamesJavelin300g TJ4.29' 11" PB3
May 24HR Hurricanes CAT 5 InviteMay 24 · 400 Meters · Place 28 · Virginia Beach Flames400 Meters28.1:31.43a PB3
May 24HR Hurricanes CAT 5 InviteMay 24 · 100 Meters · Place 27 · Virginia Beach Flames100 MetersRound P27.17.74a3
May 162026 Technique RelaysMay 16 · Shot Put · Virginia Beach FlamesShot Put3kg--DNS3
May 162026 Technique RelaysMay 16 · 100 Meters · Virginia Beach Flames100 Meters--DNS3
May 2The DMV Track and Field ClassicMay 2 · Javelin · Place 9 · Virginia Beach FlamesJavelin300g TJ9.29' 9"3
May 2The DMV Track and Field ClassicMay 2 · Shot Put · Virginia Beach FlamesShot Put4lb--DNS3
May 2The DMV Track and Field ClassicMay 2 · 400 Meters · Virginia Beach Flames400 Meters--DNS3
May 2The DMV Track and Field ClassicMay 2 · 200 Meters · Place 10 · Virginia Beach Flames200 Meters10.39.17a3
May 2The DMV Track and Field ClassicMay 2 · 100 Meters · Place 16 · Virginia Beach Flames100 MetersRound P16.17.66a3

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Mar 6AAU Indoor National ChampionshipMar 6 · Shot Put · Place 39 · Virginia Beach FlamesShot Put391:35.53—
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 200 Meters · Place 43 · Virginia Beach Flames200 Meters4339.16a3
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 55 Meters · Place 35 · Virginia Beach Flames55 MetersRound P359.79a3
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 400 Meters · Place 17 · Virginia Beach Flames400 Meters171:33.68a3
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 200 Meters · Place 27 · Virginia Beach Flames200 Meters2738.80a3
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 55 Meters · Place 21 · Virginia Beach Flames55 MetersRound P219.71a PB3
Jan 3BWSP Queens and Kings - Meet 1Jan 3 · 400 Meters · Place 24 · Virginia Beach Flames400 Meters241:32.24a3
Jan 3BWSP Queens and Kings - Meet 1Jan 3 · 200 Meters · Place 26 · Virginia Beach Flames200 Meters2638.86a3

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jul 5F.I.A. Freedom InvitationalJul 5 · Javelin · Place 2 · VA BEACH FLAMESJavelin227-0—
Jul 5F.I.A. Freedom InvitationalJul 5 · 200 Meters · Place 3 · VA BEACH FLAMES200 Meters338.73—
Jul 5F.I.A. Freedom InvitationalJul 5 · 400 Meters · Place 3 · VA BEACH FLAMES400 Meters31:34.24—
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Javelin · Place 6 · Virginia Beach FlamesJavelin626-52
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 23 · Virginia Beach Flames400 Meters231:35.23a2
May 31Va Beach Flames InviteMay 31 · Javelin · Place 4 · Virginia Beach FlamesJavelin424-32
May 31Va Beach Flames InviteMay 31 · 400 Meters · Place 16 · Virginia Beach Flames400 Meters161:35.09a2
May 31Va Beach Flames InviteMay 31 · 200 Meters · Place 24 · Virginia Beach Flames200 Meters2441.08a2
May 25HR Hurricanes CAT 5 InviteMay 25 · Javelin · Place 4 · Virginia Beach FlamesJavelin426-02
May 25HR Hurricanes CAT 5 InviteMay 25 · 200 Meters · Place 15 · Virginia Beach Flames200 Meters1538.70a2
May 25HR Hurricanes CAT 5 InviteMay 25 · 100 Meters · Place 16 · Virginia Beach Flames100 MetersRound P1618.36a2
May 4Queen Harrison Youth InviteMay 4 · Javelin · Place 2 · Virginia Beach FlamesJavelin224-72
May 4Queen Harrison Youth InviteMay 4 · 100 Meters · Place 13 · Virginia Beach Flames100 Meters1319.22a2

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 7AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 32 · Virginia Beach Flames200 MetersRound P3237.04a PB—
Mar 7AAU Indoor National ChampionshipsMar 7 · 60 Meters · Place 53 · Virginia Beach Flames60 MetersRound P5311.04a PB—
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 400 Meters · Place 4 · Virginia Beach Flames400 Meters41:29.42a PB2
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 200 Meters · Place 6 · Virginia Beach Flames200 Meters637.43a2
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 55 Meters · Place 13 · Virginia Beach Flames55 MetersRound P1310.30a2
Feb 16HRH Winter Storm ClassicFeb 16 · 400 Meters · Place 5 · Virginia Beach Flames400 Meters51:32.31a2
Feb 16HRH Winter Storm ClassicFeb 16 · 55 Meters · Place 16 · Virginia Beach Flames55 MetersRound P1610.39a2