Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorAAU Virginia District Qualifier - North · Jun 1412.69aAAU Virginia District Qualifier - NorthJune 14, 2026
200 Meters · IndoorAAU Indoor National Championships · Mar 1228.60AAU Indoor National ChampionshipsMarch 12, 2021
200 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 2525.86aAAU Track & Field Region 5 QualifierJune 25, 2026
300 Meters · IndoorThe VA Showcase · Jan 1743.35aThe VA ShowcaseJanuary 17, 2026
300 Meters · OutdoorRegion 4C Championships · Feb 2043.47aRegion 4C ChampionshipsFebruary 20, 2026
400 Meters · IndoorAAU Indoor National Championships · Mar 121:05.93AAU Indoor National ChampionshipsMarch 12, 2021
400 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 2559.45aAAU Track & Field Region 5 QualifierJune 25, 2026
55 Meter · OutdoorRegion 4C Championships · Feb 207.70aRegion 4C ChampionshipsFebruary 20, 2026
60 Meters · IndoorAAU Indoor National Championships · Mar 128.67AAU Indoor National ChampionshipsMarch 12, 2021
Long Jump · IndoorThe VA Showcase · Jan 174.18mThe VA ShowcaseJanuary 17, 2026
Long Jump · OutdoorPatriot Invitational · Mar 2817' 1.5"Patriot InvitationalMarch 28, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

25 results
DateMeetEventPlMarkGr
Aug 1AAU Junior Olympic GamesAug 1 · 400 Meters · Place 54 · NVA TrackNVA Track400 MetersRound P54.1:00.31a10
Aug 1AAU Junior Olympic GamesAug 1 · 200 Meters · NVA TrackNVA Track200 MetersRound P--DNSWind: -310
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 5 · NVANVA400 MetersRound P51:00.72a10
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 3 · NVANVA400 Meters359.45a PB10
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 6 · NVANVA200 MetersRound P626.35a10
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 5 · NVANVA200 Meters525.86a PB10
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 8 · NVANVA100 MetersRound P812.89a10
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 8 · NVANVA100 Meters813.04a10
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 400 Meters · Place 6 · NVA TrackNVA Track400 Meters6.1:01.82a10
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 200 Meters · Place 6 · NVA TrackNVA Track200 Meters6.25.89a10
Jun 14AAU Virginia District Qualifier - NorthJun 14 · 100 Meters · Place 5 · NVA TrackNVA Track100 Meters5.12.69a PB10
Jun 5VHSL Class 4 State ChampionshipsJun 5 · 400 Meters · Place 8 · Rock RidgeRock Ridge400 Meters8.59.78a10
Jun 5VHSL Class 4 State ChampionshipsJun 5 · 200 Meters · Place 16 · Rock RidgeRock Ridge200 MetersRound P16.25.51aWind: 3.810
Jun 5VHSL Class 4 State ChampionshipsJun 5 · 100 Meters · Place 12 · Rock RidgeRock Ridge100 MetersRound P12.12.56aWind: 3.110
May 27VHSL Region 4C ChampionshipMay 27 · 400 Meters · Place 3 · Rock RidgeRock Ridge400 Meters3.1:00.00a10
May 27VHSL Region 4C ChampionshipMay 27 · 200 Meters · Place 4 · Rock RidgeRock Ridge200 Meters4.26.28a10
May 1Dogwood Track ClassicMay 1 · 200 Meters · Place 25 · Rock RidgeRock Ridge200 Meters25.25.91aWind: 1.810
May 1Dogwood Track ClassicMay 1 · 100 Meters · Place 71 · Rock RidgeRock Ridge100 MetersRound P71.13.17aWind: -0.910
Apr 25Apple Blossom InvitationalApr 25 · 400 Meters · Place 5 · Rock RidgeRock Ridge400 Meters5.1:01.99a10
Mar 28Patriot InvitationalMar 28 · Long Jump · Place 4 · Rock RidgeRock RidgeLong Jump4.17' 1.5" PB10
Mar 28Patriot InvitationalMar 28 · 400 Meters · Place 32 · Rock RidgeRock Ridge400 Meters32.1:03.83a10
Mar 28Patriot InvitationalMar 28 · 200 Meters · Place 11 · Rock RidgeRock Ridge200 Meters11.26.83a10
Feb 20Region 4C ChampionshipsFeb 20 · 300 Meters · Place 3 · Rock RidgeRock Ridge300 Meters3.43.47a PB10
Feb 20Region 4C ChampionshipsFeb 20 · 55 Meter · Place 3 · Rock RidgeRock Ridge55 Meter3.7.70a PB10
Feb 20Region 4C ChampionshipsFeb 20 · Long Jump · Place 5 · Rock RidgeRock RidgeLong Jump5.15-810

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 17The VA ShowcaseJan 17 · 300 Meters · Place 175 · Rock RidgeRock Ridge300 Meters175.43.35a PB10
Jan 17The VA ShowcaseJan 17 · Long Jump · Place 115 · Rock RidgeRock RidgeLong Jump115.4.18m PB10

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
Dec 20Polar Titans InvitationalDec 20 · 300 Meters · Place 4 · Rock RidgeRock Ridge300 Meters4.44.42aUnofficial10
Dec 20Polar Titans InvitationalDec 20 · 55 Meter · Place 7 · Rock RidgeRock Ridge55 Meter7.7.86aUnofficial10
Dec 20Polar Titans InvitationalDec 20 · Long Jump · Place 40 · Rock RidgeRock RidgeLong Jump40.17-0Unofficial10
May 27VHSL Region 4C Outdoor Track ChampionshipMay 27 · Long Jump · Place 2 · Rock RidgeRock RidgeLong Jump216-119
May 27VHSL Region 4C Outdoor Track ChampionshipMay 27 · 200 Meters · Place 7 · Rock RidgeRock Ridge200 Meters727.579
May 27VHSL Region 4C Outdoor Track ChampionshipMay 27 · 400 Meters · Place 7 · Rock RidgeRock Ridge400 Meters71:04.179
May 27VHSL Region 4C Outdoor Track ChampionshipMay 27 · 100m Hurdles · Place 6 · Rock RidgeRock Ridge100m Hurdles617.569
Apr 26LOCO ChampionshipApr 26 · Long Jump · Place 12 · Rock RidgeRock RidgeLong Jump1215-5.759
Apr 26LOCO ChampionshipApr 26 · 200 Meters · Place 9 · Rock RidgeRock Ridge200 Meters926.899
Apr 26LOCO ChampionshipApr 26 · 400 Meters · Place 7 · Rock RidgeRock Ridge400 Meters71:03.019
Feb 15Region 4C ChampionshipsFeb 15 · Long Jump · Place 4 · Rock RidgeRock RidgeLong Jump4.15-7Unofficial9

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 17John Champe/Rock Ridge/Tuscarora/Park ViewDec 17 · Long Jump · Place 1 · Rock RidgeRock RidgeLong Jump1.15-5.50Unofficial10
Feb 18Region 4C ChampionshipsFeb 18 · Long Jump · Place 4 · Rock RidgeRock RidgeLong Jump415-79
Feb 5Lightridge Polar BearFeb 5 · Long Jump · Place 2 · Rock RidgeRock RidgeLong Jump215-99
Feb 1Groundhog Polar Bear InvitationalFeb 1 · 300 Meters · Place 8 · Rock RidgeRock Ridge300 Meters846.719
Feb 1Groundhog Polar Bear InvitationalFeb 1 · Long Jump · Place 5 · Rock RidgeRock RidgeLong Jump514-2.509

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 26AAU Region 05 National QualifierJun 26 · 400 Meters · Place 22 · NvaNva400 Meters221:06.26—
Jun 26AAU Region 05 National QualifierJun 26 · 200 Meters · Place 22 · NvaNva200 Meters2227.20—
Jun 26AAU Region 05 National QualifierJun 26 · 100 Meters · Place 22 · NvaNva100 Meters2213.86—
Jun 9AAU Virginia North District QualifierJun 9 · 400 Meters · Place 14 · NVANVA400 Meters141:05.51a—
Jun 9AAU Virginia North District QualifierJun 9 · 200 Meters · Place 15 · NVANVA200 Meters1527.87a—
Jun 9AAU Virginia North District QualifierJun 9 · 100 Meters · Place 11 · NVANVA100 Meters1113.45a—
May 18Maryland Blaze (Bring the Heat) Meet "Spring"May 18 · 400 Meters · Place 5 · NVA TrackNVA Track400 Meters5.1:06.88a8
May 18Maryland Blaze (Bring the Heat) Meet "Spring"May 18 · 200 Meters · Place 9 · NVA TrackNVA Track200 Meters9.28.75a8
May 18Maryland Blaze (Bring the Heat) Meet "Spring"May 18 · 100 Meters · Place 13 · NVA TrackNVA Track100 Meters13.13.95a8

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 23AAU Region 05 National QualifierJun 23 · 400 Meters · Place 9 · NVA TrackNVA Track400 MetersRound P9.1:05.44a6
Jun 23AAU Region 05 National QualifierJun 23 · 200 Meters · Place 13 · NVA TrackNVA Track200 MetersRound P13.28.15a6

2021 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jun 25AAU Region 05 National QualifierJun 25 · 400 Meters · Place 1 · NVA TrackNVA Track400 Meters1.1:05.28a5
Jun 25AAU Region 05 National QualifierJun 25 · 200 Meters · Place 1 · NVA TrackNVA Track200 MetersRound P1.27.91a5
Jun 25AAU Region 05 National QualifierJun 25 · 200 Meters · Place 1 · NVA TrackNVA Track200 Meters1.27.85a5
May 29PWC Panthers I-95 InvitationalMay 29 · 400 Meters · Place 5 · NVA TrackNVA Track400 Meters5.1:08.79a5
May 29PWC Panthers I-95 InvitationalMay 29 · 200 Meters · Place 4 · NVA TrackNVA Track200 Meters4.30.24a5
May 16Lighting RelaysMay 16 · 100 Meters · Place 4 · NvaNva100 Meters413.90—
May 8Speed Capital Maryland InvitationalMay 8 · 400 Meters · Place 5 · NVA TrackNVA Track400 Meters5.1:08.92a5
May 8Speed Capital Maryland InvitationalMay 8 · 200 Meters · Place 5 · NVA TrackNVA Track200 Meters5.27.83a5
May 8Speed Capital Mid-Atlantic InvitationalMay 8 · 400 Meters · Place 5 · NVA TrackNVA Track400 Meters5.1:08.92a5
May 8Speed Capital Mid-Atlantic InvitationalMay 8 · 200 Meters · Place 5 · NVA TrackNVA Track200 Meters5.27.83a5

2021 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 12AAU Indoor National ChampionshipsMar 12 · 400 Meters · Place 5 · NVANVA400 Meters51:05.93 PB—
Mar 12AAU Indoor National ChampionshipsMar 12 · 60 Meters · Place 9 · NVANVA60 Meters98.67 PB—
Mar 12AAU Indoor National ChampionshipsMar 12 · 200 Meters · Place 12 · NVANVA200 Meters1228.60 PB—