Aya Adam
South Lakes · Class of 2026
41 resultsTrack & Field2024–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1kg · OutdoorRamtastic Invitational · Apr 11 | 83' 6" | Ramtastic Invitational | April 11, 2026 |
| Shot Put · 4kg · IndoorVHSL Region 6D Indoor Championship · Feb 12 | 27-05.75 | VHSL Region 6D Indoor Championship | February 12, 2025 |
| Shot Put · 4kg · OutdoorLake Braddock Hall of Fame Invitational · May 9 | 27-11.50 | Lake Braddock Hall of Fame Invitational | May 9, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | Lake Braddock Hall of Fame InvitationalMay 9 · Discus · Place 15 · South Lakes | Discus1kg | 15. | 79-0 | 12 |
| May 9 | Lake Braddock Hall of Fame InvitationalMay 9 · Shot Put · Place 10 · South Lakes | Shot Put4kg | 10. | 27-11.50 PB | 12 |
| May 6 | Concorde Invitational- Part 1 & 2May 6 · Discus · Place 5 · South Lakes | Discus1kg | 5. | 83-01 | 12 |
| May 2 | Nike Spring InvitationalMay 2 · Discus · Place 8 · South Lakes | Discus1kg | 8. | 81-9 | 12 |
| May 2 | Nike Spring InvitationalMay 2 · Shot Put · Place 5 · South Lakes | Shot Put4kg | 5. | 27-10.75 | 12 |
| Apr 22 | Concorde District Meet #3Apr 22 · Discus · Place 6 · South Lakes | Discus1kg | 6. | 78-06 | 12 |
| Apr 22 | Concorde District Meet #3Apr 22 · Shot Put · Place 17 · South Lakes | Shot Put4kg | 17. | 22-07.50 | 12 |
| Apr 17 | =PR= Northern Virginia InvitationalApr 17 · Discus · Place 15 · South Lakes | Discus1kg | 15. | 74-10 | 12 |
| Apr 17 | =PR= Northern Virginia InvitationalApr 17 · Shot Put · Place 11 · South Lakes | Shot Put4kg | 11. | 25-07.00 | 12 |
| Apr 15 | Concorde District Mega-Meet- Part IIApr 15 · Shot Put · Place 7 · South Lakes | Shot Put4kg | 7. | 27-03.00 | 12 |
| Apr 11 | Ramtastic InvitationalApr 11 · Discus · Place 9 · South Lakes | Discus1kg | 9. | 83' 6" PB | 12 |
| Apr 11 | Ramtastic InvitationalApr 11 · Shot Put · Place 17 · South Lakes | Shot Put4kg | 17. | 25' 8" | 12 |
| Apr 8 | Concorde District Mega-Meet- Part IApr 8 · Discus · Place 6 · South Lakes | Discus1kg | 6. | 80-07 | 12 |
| Apr 2 | Leslie Sherman Memorial InvitationalApr 2 · Discus · Place 5 · South Lakes | Discus1kg | 5. | 78-10 | 12 |
| Apr 2 | Leslie Sherman Memorial InvitationalApr 2 · Shot Put · Place 3 · South Lakes | Shot Put4kg | 3. | 27-7.75 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | Northern VA TJMS Meet #2Dec 6 · Shot Put · Place 6 · South Lakes | Shot Put4kg | 6. | 24-09.00 | 12 |
| Feb 12 | VHSL Region 6D Indoor ChampionshipFeb 12 · Shot Put · Place 8 · South Lakes | Shot Put4kg | 8. | 27-05.75 PB | 11 |
| Jan 30 | Concorde District Winter Track ChampionshipJan 30 · Shot Put · Place 5 · South Lakes | Shot Put | 5 | 26-03.75 | 11 |
| Jan 25 | Alexandria City Field & Relay MeetJan 25 · Shot Put · Place 12 · South Lakes | Shot Put4kg | 12. | 25-01.00 | 11 |
| Jan 10 | Northern VA TJMS Meet #6Jan 10 · Shot Put · Place 11 · South Lakes | Shot Put | 11 | 22-08.50 | — |
| Jan 4 | Alexandria City HS - Indoor Meet#3Jan 4 · Shot Put · Place 15 · South Lakes | Shot Put | 15 | 21-07.00 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | Concorde District Spring Track ChampionshipsMay 21 · Shot Put · Place 7 · South Lakes | Shot Put | 7 | 27-11.00 | 11 |
| May 10 | Lake Braddock Hall of Fame InvitationalMay 10 · Discus · Place 9 · South Lakes | Discus | 9 | 82-08 | — |
| May 10 | Lake Braddock Hall of Fame InvitationalMay 10 · Shot Put · Place 6 · South Lakes | Shot Put | 6 | 29-00.50 | — |
| May 7 | Concorde InvitationalMay 7 · Shot Put · Place 7 · South Lakes | Shot Put | 7 | 27-07.00 | 11 |
| May 7 | Concorde InvitationalMay 7 · Discus · Place 14 · South Lakes | Discus | 14 | 68-01 | 11 |
| May 3 | Nike Spring InvitationalMay 3 · Shot Put · Place 8 · South Lakes | Shot Put | 8 | 26-03.50 | 11 |
| May 3 | Nike Spring InvitationalMay 3 · Discus · Place 5 · South Lakes | Discus | 5 | 85-02 | 11 |
| Apr 26 | Ramtastic InvitationalApr 26 · Shot Put · Place 4 · South Lakes | Shot Put | 4 | 27-04.50 | 11 |
| Apr 26 | Ramtastic InvitationalApr 26 · Discus · Place 6 · South Lakes | Discus | 6 | 71-07.00 | 11 |
| Apr 26 | Ramtastic InvitationalApr 26 · Shot Put · Place 4 · South Lakes | Shot Put | 4 | 27' 4.5" | 11 |
| Apr 26 | Ramtastic InvitationalApr 26 · Discus · Place 6 · South Lakes | Discus | 6 | 71' 7" | 11 |
| Apr 11 | =PR= Northern Virginia InvitationalApr 11 · Shot Put · Place 19 · South Lakes | Shot Put | 19 | 25-00.00 | 11 |
| Apr 11 | =PR= Northern Virginia InvitationalApr 11 · Discus · Place 18 · South Lakes | Discus | 18 | 77-10 | 11 |
| Apr 2 | Concorde District Mega-Meet- Pt 1 & 2Apr 2 · Discus · Place 7 · South Lakes | Discus1kg | 7. | 69-08 | 11 |
| Apr 2 | Concorde District Mega-Meet- Pt 1 & 2Apr 2 · Shot Put · Place 5 · South Lakes | Shot Put4kg | 5. | 26-11.50 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 30 | Holiday InvitationalDec 30 · Shot Put · Place 24 · South Lakes | Shot Put4kg | 24. | 20-05.50 | 11 |
| Dec 26 | Mini Friends of Indoor Track InvitationalDec 26 · Shot Put · Place 11 · South Lakes | Shot Put4kg | 11. | 23-05.50 | 11 |
| Dec 20 | Northern VA TJMS Meet #5Dec 20 · Shot Put · Place 11 · South Lakes | Shot Put4kg | 11. | 22-01.25 | 11 |
| Dec 13 | Northern VA TJMS Meet #3Dec 13 · Shot Put · Place 8 · South Lakes | Shot Put4kg | 8. | 22-11.25 | 11 |
| Dec 7 | Alexandria City HS Meet#1Dec 7 · Shot Put · Place 9 · South Lakes | Shot Put4kg | 9. | 23-04.50 | 11 |