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Avianna Monchais

Germantown Friends · Class of 2028

58 resultsTrack & Field2024–20264 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorPenn Relays Summer Showcase presented by Toyota · Jul 1913.92aPenn Relays Summer Showcase presented by ToyotaJuly 19, 2025
100m Hurdles · 33" / 0.838m · OutdoorFriends League · May 617.41aFriends LeagueMay 6, 2026
200 Meters · IndoorPAISAA Championships · Feb 1527.99PAISAA ChampionshipsFebruary 15, 2026
200 Meters · OutdoorGFS #2 · Apr 2929.43aGFS #2April 29, 2025
300m Hurdles · 30" / 0.762m · OutdoorGFS #2 · Apr 2848.66aGFS #2April 28, 2026
400 Meters · IndoorJohn Hay Pennsylvania Distance Festival · May 261:02.78aJohn Hay Pennsylvania Distance FestivalMay 26, 2026
400m Hurdles · 30" / 0.762m · OutdoorAdidas Track Nationals 2026 · Jun 181:07.27aAdidas Track Nationals 2026June 18, 2026
55 Meter · IndoorHill v. George, GFS, Mercersburg, Westtown · Dec 138.11aHill v. George, GFS, Mercersburg, WesttownDecember 13, 2025
55m Hurdles · 33" · IndoorHill v. George, GFS, Mercersburg, Westtown · Dec 1310.55aHill v. George, GFS, Mercersburg, WesttownDecember 13, 2025
60 Meter · IndoorHenderson Invitational · Feb 79.08aHenderson InvitationalFebruary 7, 2025
60 Meters · IndoorPAISAA Championships · Feb 158.66PAISAA ChampionshipsFebruary 15, 2026
60m Hurdles · 33" / 0.838m · IndoorUpper Dublin Winter Series - Sprint Night · Jan 310.94aUpper Dublin Winter Series - Sprint NightJanuary 3, 2026
Long Jump · IndoorPAISAA Championships · Feb 163.91mPAISAA ChampionshipsFebruary 16, 2025
Triple Jump · OutdoorFriends League · May 630-11.50Friends LeagueMay 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

23 results
DateMeetEventPlMarkGr
Jun 18Adidas Track Nationals 2026Jun 18 · 400m Hurdles · Place 17 · Germantown Friends400m Hurdles30" / 0.762m17.1:07.27a PB10
May 16PAISAAMay 16 · 300m Hurdles · Place 4 · Germantown Friends300m Hurdles30" / 0.762m4.49.52a10
May 16PAISAAMay 16 · 100m Hurdles · Place 5 · Germantown Friends100m Hurdles33" / 0.838mRound P5.17.88aWind: -1.810
May 16PAISAAMay 16 · 100m Hurdles · Place 6 · Germantown Friends100m Hurdles33" / 0.838m6.18.33aWind: -2.410
May 6Friends LeagueMay 6 · Triple Jump · Place 5 · Germantown FriendsTriple Jump5.30-11.50 PB10
May 6Friends LeagueMay 6 · 300m Hurdles · Place 3 · Germantown Friends300m Hurdles30" / 0.762m3.49.68a10
May 6Friends LeagueMay 6 · 100m Hurdles · Place 2 · Germantown Friends100m Hurdles33" / 0.838mRound P2.17.41a PB10
May 6Friends LeagueMay 6 · 100m Hurdles · Place 4 · Germantown Friends100m Hurdles33" / 0.838m4.17.84a10
May 122nd Annual Hoka Henderson Invitational presented by BMRC 2026May 1 · 300m Hurdles · Place 21 · Germantown Friends300m Hurdles30" / 0.762m21.49.36a10
Apr 28GFS #2Apr 28 · Triple Jump · Germantown FriendsTriple Jump--DNS10
Apr 28GFS #2Apr 28 · 300m Hurdles · Place 2 · Germantown Friends300m Hurdles30" / 0.762m2.48.66a PB10
Apr 28GFS #2Apr 28 · 100m Hurdles · Place 2 · Germantown Friends100m Hurdles33" / 0.838m2.17.74a10
Apr 18Penn Wood Rap Curry InvitationalApr 18 · 300m Hurdles · Place 8 · Germantown Friends300m Hurdles30" / 0.762m8.49.57a10
Apr 18Penn Wood Rap Curry InvitationalApr 18 · 100m Hurdles · Place 24 · Germantown Friends100m Hurdles33" / 0.838m24.18.76a10
Apr 18Rap Curry InvitationalApr 18 · 300m Hurdles · Place 8 · Germantown Friends300m Hurdles30" / 0.762m8.49.57a10
Apr 18Rap Curry InvitationalApr 18 · 100m Hurdles · Place 24 · Germantown Friends100m Hurdles33" / 0.838m24.18.76a10
Apr 15GFS #1Apr 15 · 300m Hurdles · Place 2 · Germantown Friends300m Hurdles30" / 0.762m2.50.34a10
Apr 15GFS #1Apr 15 · 100m Hurdles · Place 2 · Germantown Friends100m Hurdles33" / 0.838m2.19.55a10
Apr 1Rustin InviteApr 1 · 300m Hurdles · Place 3 · Germantown Friends300m Hurdles30" / 0.762m3.49.45a10
Apr 1Rustin InviteApr 1 · 100m Hurdles · Place 17 · Germantown Friends100m Hurdles33" / 0.838m17.18.82a10
Mar 21Upper Darby RelaysMar 21 · 300m Hurdles · Place 8 · Germantown Friends School300m Hurdles849.77a10
Mar 12GFS Time TrialMar 12 · 300m Hurdles · Place 1 · Germantown Friends300m Hurdles30" / 0.762m1.54.56a10
Mar 12GFS Time TrialMar 12 · 100 Meters · Place 4 · Germantown Friends100 Meters4.14.06a10

2026 Indoor Track

10 results
DateMeetEventPlMarkGr
May 26John Hay Pennsylvania Distance FestivalMay 26 · 400 Meters · Place 54 · Germantown Friends400 Meters54.1:02.78a PB10
May 26John Hay Pennsylvania Distance FestivalMay 26 · 200 Meters · Place 51 · Germantown Friends200 Meters51.28.79a10
Apr 10Bob Friday Warrior Invitational 2026Apr 10 · 300m Hurdles · Place 1 · Germantown Friends300m Hurdles30" / 0.762m1.49a10
Feb 22Philly Area Final QualifierFeb 22 · 200 Meters · Place 32 · Germantown F200 Meters3228.4110
Feb 22Philly Area Final QualifierFeb 22 · 60 Meters · Place 34 · Germantown F60 Meters348.66910
Feb 15PAISAA ChampionshipsFeb 15 · 200 Meters · Place 14 · Germantown F200 Meters1427.99 PB10
Feb 15PAISAA ChampionshipsFeb 15 · 60 Meters · Place 15 · Germantown F60 Meters158.66 PB10
Feb 15PAISAA ChampionshipsFeb 15 · 60m Hurdles · Place 11 · Germantown F60m HurdlesRound P1111.5310
Jan 3Upper Dublin Winter Series - Sprint NightJan 3 · 60m Hurdles · Place 26 · Germantown Friends60m Hurdles33" / 0.838mRound P26.10.94a PB10
Jan 3Upper Dublin Winter Series - Sprint NightJan 3 · 200 Meters · Place 63 · Germantown Friends200 Meters63.28.60a10

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 13Hill v. George, GFS, Mercersburg, WesttownDec 13 · 55m Hurdles · Place 5 · Germantown Friends55m Hurdles33"5.10.55a PB10
Dec 13Hill v. George, GFS, Mercersburg, WesttownDec 13 · 55 Meter · Place 6 · Germantown Friends55 Meter6.8.11a PB10
Dec 13Hill v. George, GFS, Mercersburg, WesttownDec 13 · 200 Meters · Place 3 · Germantown Friends200 Meters3.28.99a10
Feb 16PAISAA ChampionshipsFeb 16 · Long Jump · Place 15 · Germantown FLong Jump153.91m PB9
Feb 16PAISAA ChampionshipsFeb 16 · 200 Meters · Place 18 · Germantown F200 Meters1829.789
Feb 16PAISAA ChampionshipsFeb 16 · 60 Meters · Place 20 · Germantown F60 MetersRound P208.9469
Feb 7Henderson InvitationalFeb 7 · 60m Hurdles · Germantown Friends60m Hurdles33" / 0.838m--DNF9
Feb 7Henderson InvitationalFeb 7 · 60 Meter · Place 54 · Germantown Friends60 Meter54.9.08a PB9
Jan 29Friends School InvitationalJan 29 · 200 Meters · Place 13 · Germantown F200 Meters1331.3259
Jan 29Friends School InvitationalJan 29 · 60m Hurdles · Place 6 · Germantown F60m Hurdles613.029

2025 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jul 19Penn Relays Summer Showcase presented by ToyotaJul 19 · 100 Meters · Place 18 · Germantown Friends100 MetersRound P18.13.92a PBWind: -0.49
May 19PA Independent School Athletic Association ChampionshipMay 19 · 300m Hurdles · Place 6 · Germantown F300m Hurdles650.429
May 19PA Independent School Athletic Association ChampionshipMay 19 · 100m Hurdles · Germantown F100m Hurdles—19.029
May 7Friends LeagueMay 7 · 300m Hurdles · Place 3 · Germantown Friends300m Hurdles30" / 0.762m3.51.14a9
May 7Friends LeagueMay 7 · 100m Hurdles · Place 6 · Germantown Friends100m Hurdles33" / 0.838mRound P6.19.02a9
May 7Friends LeagueMay 7 · 100m Hurdles · Place 6 · Germantown Friends100m Hurdles33" / 0.838m6.19.37a9
Apr 29GFS #2Apr 29 · 300m Hurdles · Place 1 · Germantown Friends300m Hurdles30" / 0.762m1.50.88a9
Apr 29GFS #2Apr 29 · 100m Hurdles · Germantown Friends100m Hurdles33" / 0.838m--DNS9
Apr 29GFS #2Apr 29 · 200 Meters · Place 8 · Germantown Friends200 Meters8.29.43a PB9
Apr 15Westtown #2Apr 15 · 300m Hurdles · Germantown Friends300m Hurdles30" / 0.762m--DNS9
Apr 15Westtown #2Apr 15 · 100m Hurdles · Place 5 · Germantown Friends100m Hurdles33" / 0.838m5.19.73a9
Apr 8GFS #1Apr 8 · 300m Hurdles · Place 1 · Germantown Friends300m Hurdles30" / 0.762m1.56.79a9
Apr 8GFS #1Apr 8 · 100m Hurdles · Place 2 · Germantown Friends100m Hurdles33" / 0.838m2.19.02a9
Mar 22Upper Darby RelaysMar 22 · 300m Hurdles · Place 26 · Germantown F300m Hurdles2654.759

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 11Hill v. Perkiomen, Germantown Friends, George, WesttownDec 11 · 55 Meter · Place 12 · Germantown Friends55 Meter12.8.66a9