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Alexander Szymanik

Widener · Class of 2024

47 resultsTrack & Field2024–20265 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorMiddle Atlantic (MAC) Outdoor Championships · Apr 3011.53aMiddle Atlantic (MAC) Outdoor ChampionshipsApril 30, 2026
110m Hurdles · 42" / 1.067m · Indoor2026 Paul Donahue Invitational · Apr 1718.83a2026 Paul Donahue InvitationalApril 17, 2026
110m Hurdles · 42" / 1.067m · OutdoorMiddle Atlantic (MAC) Outdoor Championships · Apr 3018.85aMiddle Atlantic (MAC) Outdoor ChampionshipsApril 30, 2026
1500 Meters · OutdoorMiddle Atlantic (MAC) Outdoor Championships · Apr 305:14.11aMiddle Atlantic (MAC) Outdoor ChampionshipsApril 30, 2026
200 Meters · OutdoorSprint Night 2024 · May 2424.15Sprint Night 2024May 24, 2024
400 Meters · OutdoorDanny Curran Invitational · Mar 2753.99aDanny Curran InvitationalMarch 27, 2026
60 Meters · IndoorFrank Colden Invitational · Feb 77.50aFrank Colden InvitationalFebruary 7, 2026
Complete · OutdoorPaul Donahue Invitational · Apr 185.82mPaul Donahue InvitationalApril 18, 2025
Decathlon · OutdoorMiddle Atlantic (MAC) Outdoor Championships · Apr 305418Middle Atlantic (MAC) Outdoor ChampionshipsApril 30, 2026
Discus · 2kg · OutdoorMiddle Atlantic (MAC) Outdoor Championships · Apr 3029.56mMiddle Atlantic (MAC) Outdoor ChampionshipsApril 30, 2026
High Jump · OutdoorTCNJ Invitational · Apr 91.65mTCNJ InvitationalApril 9, 2026
Javelin · 800g · OutdoorHaverford Mid-Week Meet · Apr 2143.12mHaverford Mid-Week MeetApril 21, 2026
Long Jump · IndoorFrank Colden Invitational · Feb 75.89mFrank Colden InvitationalFebruary 7, 2026
Long Jump · OutdoorUrsinus Springfest · Apr 46.07mUrsinus SpringfestApril 4, 2026
Pentathlon · OutdoorMercer Coaches Classic · May 1118.04Mercer Coaches ClassicMay 11, 2024
Pole Vault · IndoorWidener Winter Evening Invite · Jan 243.80mWidener Winter Evening InviteJanuary 24, 2025
Pole Vault · OutdoorMiddle Atlantic (MAC) Outdoor Championships · Apr 304.30mMiddle Atlantic (MAC) Outdoor ChampionshipsApril 30, 2026
Results · OutdoorCarol and John Covert Classic · Apr 255.46mCarol and John Covert ClassicApril 25, 2025
Shot Put · 16lb / 7.26kg · OutdoorDanny Curran Invitational · Mar 2710.16mDanny Curran InvitationalMarch 27, 2026
Triple Jump · OutdoorMiddle Atlantic (MAC) Outdoor Championships · May 112.53mMiddle Atlantic (MAC) Outdoor ChampionshipsMay 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

23 results
DateMeetEventPlMarkGr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · Decathlon · Place 4 · WidenerWidenerDecathlonRound M4.5418 PBSo
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · Long Jump · Place 6 · WidenerWidenerLong JumpRound M6.5.94mWind: 3.1So
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · Pole Vault · Place 1 · WidenerWidenerPole VaultRound M1.4.30m PBSo
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · Pole Vault · Place 11 · WidenerWidenerPole Vault11.4.03mSo
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · High Jump · Place 10 · WidenerWidenerHigh JumpRound M10.1.57mSo
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · Javelin · Place 4 · WidenerWidenerJavelin800gRound M4.42.52mSo
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · Discus · Place 5 · WidenerWidenerDiscus2kgRound M5.29.56m PBSo
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · Shot Put · Place 7 · WidenerWidenerShot Put16lb / 7.26kgRound M7.10.15mSo
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 110m Hurdles · Place 9 · WidenerWidener110m Hurdles42" / 1.067mRound M9.18.85a PBWind: 1.9So
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 1500 Meters · Place 7 · WidenerWidener1500 MetersRound M7.5:14.11a PBSo
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 400 Meters · Place 6 · WidenerWidener400 MetersRound M6.55.03aSo
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 100 Meters · Place 4 · WidenerWidener100 MetersRound M4.11.53a PBWind: 1.1So
Apr 21Haverford Mid-Week MeetApr 21 · Javelin · Place 5 · WidenerWidenerJavelin800g5.43.12m PBSo
Apr 21Haverford Mid-Week MeetApr 21 · Discus · Place 9 · WidenerWidenerDiscus2kg9.22.58mSo
Apr 9TCNJ InvitationalApr 9 · Long Jump · Place 14 · WidenerWidenerLong Jump14.6.04mWind: 1.6So
Apr 9TCNJ InvitationalApr 9 · High Jump · Place 9 · WidenerWidenerHigh Jump9.1.65m PBSo
Apr 9TCNJ InvitationalApr 9 · 100 Meters · Place 19 · WidenerWidener100 MetersRound P19.11.41aWind: 2.9So
Apr 4Ursinus SpringfestApr 4 · Long Jump · Place 17 · WidenerWidenerLong Jump17.6.07m PBWind: 1.2So
Apr 4Ursinus SpringfestApr 4 · Pole Vault · Place 7 · WidenerWidenerPole Vault7.3.95mSo
Apr 4Ursinus SpringfestApr 4 · Javelin · WidenerWidenerJavelin800g—DNSSo
Mar 27Danny Curran InvitationalMar 27 · Pole Vault · WidenerWidenerPole Vault--NHSo
Mar 27Danny Curran InvitationalMar 27 · Shot Put · Place 66 · WidenerWidenerShot Put16lb / 7.26kg66.10.16m PBSo
Mar 27Danny Curran InvitationalMar 27 · 400 Meters · Place 80 · WidenerWidener400 Meters80.53.99a PBSo

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Apr 172026 Paul Donahue InvitationalApr 17 · High Jump · WidenerWidenerHigh Jump—NHSo
Apr 172026 Paul Donahue InvitationalApr 17 · 110m Hurdles · Place 27 · WidenerWidener110m Hurdles42" / 1.067m27.18.83a PBWind: -0.5So
Feb 13Widener Indoor ClassicFeb 13 · Pole Vault · Place 14 · WidenerWidenerPole Vault144.15mSo
Feb 13Widener Indoor ClassicFeb 13 · Shot Put · Place 45 · WidenerWidenerShot Put459.54mSo
Feb 7Frank Colden InvitationalFeb 7 · Long Jump · Place 14 · WidenerWidenerLong Jump145.89m PBSo
Feb 7Frank Colden InvitationalFeb 7 · 60 Meters · Place 41 · WidenerWidener60 MetersRound P417.50a PBSo

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · Triple Jump · Place 18 · WidenerWidenerTriple Jump1812.53m PBFR
Apr 25Carol and John Covert ClassicApr 25 · Results · Place 7 · WidenerWidenerResults712.09mFR
Apr 25Carol and John Covert ClassicApr 25 · Results · Place 12 · WidenerWidenerResults125.46m PBFR
Apr 22Haverford MidweekApr 22 · Results · Place 1 · WidenerWidenerResults111.67mFR
Apr 22Haverford MidweekApr 22 · Results · Place 6 · WidenerWidenerResults65.76mFR
Apr 18Paul Donahue InvitationalApr 18 · Complete · Place 18 · WidenerWidenerComplete1811.47mFR
Apr 18Paul Donahue InvitationalApr 18 · Complete · Place 36 · WidenerWidenerComplete365.82m PBFR
Mar 28Danny Curran InvitationalMar 28 · Pole Vault · WidenerWidenerPole Vault—NHFr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 24Widener Winter Evening InviteJan 24 · Pole Vault · Place 17 · WidenerWidenerPole Vault173.80m PB—

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 12NJSIAA State Meet Of ChampionsJun 12 · Pole Vault · Place 6 · Hopewell Valley CentralHopewell Valley CentralPole Vault6.13-06.0012
May 24Sprint Night 2024May 24 · 200 Meters · Place 30 · Hopewell Valley CentralHopewell Valley Central200 Meters3024.15 PB12
May 11Mercer Coaches ClassicMay 11 · Pentathlon · Place 2 · Hopewell Valley CentralHopewell Valley CentralPentathlon25.91m12
May 11Mercer Coaches ClassicMay 11 · Pentathlon · Place 1 · Hopewell Valley CentralHopewell Valley CentralPentathlon110.76m12
May 11Mercer Coaches ClassicMay 11 · Pentathlon · Place 1 · Hopewell Valley CentralHopewell Valley CentralPentathlon118.04 PB12
May 11Mercer Coaches ClassicMay 11 · Pentathlon · Place 1 · Hopewell Valley CentralHopewell Valley CentralPentathlon15:35.9212
Apr 20Mercer County RelaysApr 20 · Full · Place 3 · Hopewell Valley CentralHopewell Valley CentralFull338-8.512
Apr 20Mercer County RelaysApr 20 · Full · Place 2 · Hopewell Valley CentralHopewell Valley CentralFull211-612
Apr 20Mercer County RelaysApr 20 · Full · Place 11 · Hopewell Valley CentralHopewell Valley CentralFull115-312