Jay Liao
Northwood · Class of 2028
59 resultsTrack & Field2024–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorNorthwood Time Trials · Feb 20 | 13.72a | Northwood Time Trials | February 20, 2026 |
| 110m Hurdles · 39" / 0.991m · OutdoorNorthwood vs Portola vs Rosary · Apr 16 | 19.90a | Northwood vs Portola vs Rosary | April 16, 2026 |
| 300m Hurdles · 27" / 0.686m · OutdoorIUSD Inter-Squad Meet · Jan 24 | 55.70a | IUSD Inter-Squad Meet | January 24, 2026 |
| 300m Hurdles · 36" / 0.914m · OutdoorWoodbridge vs Northwood · Apr 9 | 53.63a | Woodbridge vs Northwood | April 9, 2026 |
| 400 Meters · OutdoorNorthwood Time Trials · Feb 20 | 1:13.29a | Northwood Time Trials | February 20, 2026 |
| 60m Hurdles · 39" / 0.991m · OutdoorNorthwood Time Trials · Feb 20 | 10.96a | Northwood Time Trials | February 20, 2026 |
| Long Jump · OutdoorPCL PRELIMS & FINALS · Apr 24 | 15' 8" | PCL PRELIMS & FINALS | April 24, 2026 |
| Triple Jump · OutdoorNorthwood vs Portola vs Rosary · Apr 16 | 35' 2" | Northwood vs Portola vs Rosary | April 16, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 24 | PCL PRELIMS & FINALSApr 24 · Long Jump · Place 13 · Northwood | Long Jump | 13. | 15' 8" PB | 10 |
| Apr 24 | PCL PRELIMS & FINALSApr 24 · 300m Hurdles · Place 7 · Northwood | 300m Hurdles36" / 0.914m | 7. | 53.80a | 10 |
| Apr 24 | PCL PRELIMS & FINALSApr 24 · 110m Hurdles · Place 6 · Northwood | 110m Hurdles39" / 0.991m | 6. | 20.78aWind: 0 | 10 |
| Apr 16 | Northwood vs Portola vs RosaryApr 16 · Triple Jump · Place 3 · Northwood | Triple Jump | 3. | 35' 2" PB | 10 |
| Apr 16 | Northwood vs Portola vs RosaryApr 16 · 300m Hurdles · Place 4 · Northwood | 300m Hurdles36" / 0.914m | 4. | 53.79a | 10 |
| Apr 16 | Northwood vs Portola vs RosaryApr 16 · 110m Hurdles · Place 3 · Northwood | 110m Hurdles39" / 0.991m | 3. | 19.90a PBWind: 1.9 | 10 |
| Apr 9 | Woodbridge vs NorthwoodApr 9 · Triple Jump · Place 1 · Northwood | Triple Jump | 1. | 34' 10" | 10 |
| Apr 9 | Woodbridge vs NorthwoodApr 9 · 300m Hurdles · Place 4 · Northwood | 300m Hurdles36" / 0.914m | 4. | 53.63a PB | 10 |
| Apr 9 | Woodbridge vs NorthwoodApr 9 · 110m Hurdles · Place 3 · Northwood | 110m Hurdles39" / 0.991m | 3. | 20.57a | 10 |
| Mar 26 | Northwood vs Irvine Mar 26 · Triple Jump · Place 5 · Northwood | Triple Jump | 5 | 34-0 | 10 |
| Mar 26 | Northwood vs Irvine Mar 26 · Long Jump · Place 10 · Northwood | Long Jump | 10 | 15-5 | 10 |
| Mar 26 | Northwood vs Irvine Mar 26 · 300m Hurdles · Place 10 · Northwood | 300m Hurdles | 10 | 54.95a | 10 |
| Mar 26 | Northwood vs Irvine Mar 26 · 110m Hurdles · Place 7 · Northwood | 110m Hurdles | 7 | 20.85a | 10 |
| Mar 19 | University vs NorthwoodMar 19 · Triple Jump · Place 3 · Northwood | Triple Jump | 3 | 32-11.5 | 10 |
| Mar 19 | University vs NorthwoodMar 19 · Long Jump · Place 5 · Northwood | Long Jump | 5 | 15-7 | 10 |
| Mar 19 | University vs NorthwoodMar 19 · 300m Hurdles · Place 5 · Northwood | 300m Hurdles | 5 | 55.79a | 10 |
| Mar 19 | University vs NorthwoodMar 19 · 110m Hurdles · Place 3 · Northwood | 110m Hurdles | 3 | 21.05a | 10 |
| Mar 13 | 46th Irvine Track and Field Invitational presented by ASICS - Day 1Mar 13 · 300m Hurdles · Northwood | 300m Hurdles36" / 0.914m | — | DNS | 10 |
| Mar 13 | 46th Irvine Track and Field Invitational presented by ASICS - Day 1Mar 13 · 110m Hurdles · Northwood | 110m Hurdles39" / 0.991m | — | DNSWind: -0.2 | 10 |
| Feb 20 | Northwood Time Trials Feb 20 · 60m Hurdles · Place 4 · Northwood | 60m Hurdles39" / 0.991m | 4. | 10.96a PB | 10 |
| Feb 20 | Northwood Time Trials Feb 20 · 400 Meters · Place 41 · Northwood | 400 Meters | 41. | 1:13.29a PB | 10 |
| Feb 20 | Northwood Time Trials Feb 20 · 100 Meters · Place 21 · Northwood | 100 Meters | 21. | 13.72a PB | 10 |
| Jan 24 | IUSD Inter-Squad MeetJan 24 · 300m Hurdles · Place 8 · Northwood | 300m Hurdles27" / 0.686m | 8. | 55.70a PB | 10 |
| Jan 24 | IUSD Inter-Squad MeetJan 24 · 100 Meters · Place 68 · Northwood | 100 Meters | 68. | 14.18a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 28 | Crean Marina Northwood Westminster Quad MeetFeb 28 · 300m Hurdles · Place 4 · Northwood | 300m Hurdles | 4 | 55.27a | 10 |
| Feb 28 | Crean Marina Northwood Westminster Quad MeetFeb 28 · 110m Hurdles · Place 4 · Northwood | 110m Hurdles | 4 | 21.45a | 10 |
| Feb 26 | Yorba Linda vs NorthwoodFeb 26 · 300m Hurdles · Place 5 · Northwood | 300m Hurdles | 5 | 55.80a | 10 |
| Feb 26 | Yorba Linda vs NorthwoodFeb 26 · 110m Hurdles · Place 5 · Northwood | 110m Hurdles | 5 | 20.86a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 10 | Northwood Summertime Track MeetJul 10 · Long Jump · Place 7 · Northwood | Long Jump | 7 | 14-0 | 9 |
| Jul 10 | Northwood Summertime Track MeetJul 10 · 60m Hurdles · Place 6 · Northwood | 60m Hurdles | 6 | 12.03a | 9 |
| Jul 10 | Northwood Summertime Track MeetJul 10 · 100 Meters · Place 10 · Northwood | 100 Meters | 10 | 13.93a | 9 |
| Apr 25 | Pacific Coast League Prelims/FinalsApr 25 · 300m Hurdles · Place 9 · Northwood | 300m Hurdles36" / 0.914m | 9. | 54.68a | 9 |
| Apr 25 | Pacific Coast League Prelims/FinalsApr 25 · 110m Hurdles · Place 10 · Northwood | 110m Hurdles39" / 0.991mRound P | 10. | 22.09aWind: 0 | 9 |
| Apr 16 | Irvine vs Portola /Northwood @ PortolaApr 16 · 300m Hurdles · Place 5 · Northwood (SS) | 300m Hurdles | 5 | 56.91 | 9 |
| Apr 16 | Irvine vs Portola /Northwood @ PortolaApr 16 · 110m Hurdles · Place 6 · Northwood (SS) | 110m Hurdles | 6 | 22.93 | 9 |
| Apr 12 | Woodbridge Sprint Jubilee Apr 12 · 300m Hurdles · Place 21 · Northwood | 300m Hurdles | 21 | 56.10a | 9 |
| Apr 12 | Woodbridge Sprint Jubilee Apr 12 · 110m Hurdles · Place 16 · Northwood | 110m Hurdles | 16 | 22.55a | 9 |
| Apr 10 | WHITE SILVER NAVY SQUAD MEETApr 10 · Triple Jump · Place 3 · Northwood | Triple Jump | 3 | 31-4 | 9 |
| Mar 26 | Northwood vs Woodbridge PCL DualMar 26 · Triple Jump · Place 5 · Northwood | Triple Jump | 5 | 29-10 | 9 |
| Mar 26 | Northwood vs Woodbridge PCL DualMar 26 · Long Jump · Place 5 · Northwood | Long Jump | 5 | 14-3.5 | 9 |
| Mar 26 | Northwood vs Woodbridge PCL DualMar 26 · 300m Hurdles · Place 9 · Northwood | 300m Hurdles | 9 | 58.98a | 9 |
| Mar 26 | Northwood vs Woodbridge PCL DualMar 26 · 110m Hurdles · Place 9 · Northwood | 110m Hurdles | 9 | 22.63a | 9 |
| Mar 13 | Northwood vs University PCL DualMar 13 · Triple Jump · Place 4 · Northwood | Triple Jump | 4 | 32-0 | — |
| Mar 13 | Northwood vs University PCL DualMar 13 · Long Jump · Place 11 · Northwood | Long Jump | 11 | 14-8 | — |
| Mar 13 | Northwood vs University PCL DualMar 13 · 300m Hurdles · Place 5 · Northwood | 300m Hurdles | 5 | 1:00.34a | — |
| Mar 13 | Northwood vs University PCL DualMar 13 · 110m Hurdles · Place 10 · Northwood | 110m Hurdles | 10 | 23.71a | — |
| Feb 14 | Northwood Time Trials Feb 14 · 60m Hurdles · Place 7 · Northwood | 60m Hurdles39" / 0.991m | 7. | 12.46aUnofficial | 9 |
| Feb 14 | Northwood Time Trials Feb 14 · Triple Jump · Place 10 · Northwood | Triple Jump | 10. | 30' 6Unofficial | 9 |
| Feb 14 | Northwood Time Trials Feb 14 · Long Jump · Place 21 · Northwood | Long Jump | 21. | 13' 5Unofficial | 9 |
| Feb 14 | Northwood Time Trials Feb 14 · 400 Meters · Place 35 · Northwood | 400 Meters | 35. | 1:10.62aUnofficial | 9 |
| Feb 14 | Northwood Time Trials Feb 14 · 100 Meters · Place 30 · Northwood | 100 Meters | 30. | 14.65aUnofficial | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 27 | Northwood vs Yorba Linda DualFeb 27 · Triple Jump · Place 14 · Northwood | Triple Jump | 14 | 29-7 | — |
| Feb 27 | Northwood vs Yorba Linda DualFeb 27 · Long Jump · Place 20 · Northwood | Long Jump | 20 | 13-6 | — |
| Feb 27 | Northwood vs Yorba Linda DualFeb 27 · 300m Hurdles · Place 8 · Northwood | 300m Hurdles | 8 | 1:00.18a | — |
| Feb 22 | Crean Marina Northwood Westminster Quad-MeetFeb 22 · Triple Jump · Place 11 · Northwood | Triple Jump | 11 | 29-5 | — |
| Feb 22 | Crean Marina Northwood Westminster Quad-MeetFeb 22 · Long Jump · Place 8 · Northwood | Long Jump | 8 | 15-2 | — |
| Feb 22 | Crean Marina Northwood Westminster Quad-MeetFeb 22 · 300m Hurdles · Place 8 · Northwood | 300m Hurdles | 8 | 1:00.45a | — |
| Feb 22 | Crean Marina Northwood Westminster Quad-MeetFeb 22 · 110m Hurdles · Place 8 · Northwood | 110m Hurdles | 8 | 23.45a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 12 | Northwood Tryouts 2024Dec 12 · 100 Meters · Place 16 · Northwood | 100 Meters | 16. | 15.00aUnofficial | 9 |