Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorConcorde District Mega-Meet- Pt 1 & 2 · Apr 214.10aConcorde District Mega-Meet- Pt 1 & 2April 2, 2025
110m Hurdles · 39" / 0.991m · OutdoorConcorde Invitational- Part 1 & 2 · May 618.50aConcorde Invitational- Part 1 & 2May 6, 2026
200 Meters · OutdoorConcorde District Mega-Meet- Part II · Apr 1526.22aConcorde District Mega-Meet- Part IIApril 15, 2026
300m Hurdles · 36" / 0.914m · OutdoorLake Braddock Hall of Fame Invitational · May 945.76aLake Braddock Hall of Fame InvitationalMay 9, 2026
400 Meters · OutdoorConcorde District Mega-Meet- Part I · Apr 81:00.66aConcorde District Mega-Meet- Part IApril 8, 2026
55 Meter · IndoorNorthern VA TJMS Meet #3 · Dec 128.04aNorthern VA TJMS Meet #3December 12, 2025
55 Meter · OutdoorWalter Bass Invite · Jan 177.93aWalter Bass InviteJanuary 17, 2026
55m Hurdles · 39" · IndoorHoliday Invitational · Dec 3010.27aHoliday InvitationalDecember 30, 2025
55m Hurdles · 39" · OutdoorWalter Bass Invite · Jan 1710.44aWalter Bass InviteJanuary 17, 2026
Shot Put · 12lb · OutdoorConcorde Invitational- Part 1 & 2 · May 622-10.25Concorde Invitational- Part 1 & 2May 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 20Concorde District Spring Track ChampionshipsMay 20 · 300m Hurdles · Place 13 · James Madison300m Hurdles36" / 0.914m13.48.35a10
May 20Concorde District Spring Track ChampionshipsMay 20 · 110m Hurdles · Place 12 · James Madison110m Hurdles39" / 0.991mRound P12.19.00aWind: 1.910
May 9Lake Braddock Hall of Fame InvitationalMay 9 · 300m Hurdles · Place 22 · James Madison300m Hurdles36" / 0.914m22.45.76a PB10
May 6Concorde Invitational- Part 1 & 2May 6 · High Jump · James MadisonHigh Jump--NH10
May 6Concorde Invitational- Part 1 & 2May 6 · Shot Put · Place 31 · James MadisonShot Put12lb31.22-10.25 PB10
May 6Concorde Invitational- Part 1 & 2May 6 · 110m Hurdles · Place 7 · James Madison110m Hurdles39" / 0.991m7.18.50a PB10
May 6Concorde Invitational- Part 1 & 2May 6 · 200 Meters · Place 110 · James Madison200 Meters110.26.32a10
Apr 22Concorde District Meet #3Apr 22 · 300m Hurdles · Place 11 · James Madison300m Hurdles36" / 0.914m11.1:07.58a10
Apr 22Concorde District Meet #3Apr 22 · 110m Hurdles · Place 7 · James Madison110m Hurdles39" / 0.991m7.19.35a10
Apr 15Concorde District Mega-Meet- Part IIApr 15 · 200 Meters · Place 93 · James Madison200 Meters93.26.22a PB10
Apr 112026 Colonial Forge ShowcaseApr 11 · 300m Hurdles · Place 25 · James Madison300m Hurdles36" / 0.914m25.48.26a10
Apr 112026 Colonial Forge ShowcaseApr 11 · 110m Hurdles · Place 23 · James Madison110m Hurdles39" / 0.991mRound P23.19.88a10
Apr 8Concorde District Mega-Meet- Part IApr 8 · High Jump · James MadisonHigh Jump--NH10
Apr 8Concorde District Mega-Meet- Part IApr 8 · 400 Meters · Place 46 · James Madison400 Meters46.1:00.66a PB10
Jan 17Walter Bass InviteJan 17 · 55m Hurdles · Place 55 · James Madison55m Hurdles39"Round P55.10.44a PB10
Jan 17Walter Bass InviteJan 17 · 55 Meter · Place 270 · James Madison55 MeterRound P270.7.93a PB10

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 30Concorde District Indoor Track ChampionshipsJan 30 · 55m Hurdles · Place 12 · James Madison55m Hurdles1210.2510
Jan 9Northern VA TJMS Meet #6Jan 9 · 55m Hurdles · Place 5 · James Madison55m Hurdles510.36—
Jan 3Lake Braddock Indoor InvitationalJan 3 · 55m Hurdles · Place 21 · James Madison55m Hurdles2110.4110

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 30Holiday InvitationalDec 30 · 55m Hurdles · Place 16 · James Madison55m Hurdles39"16.10.27a PB10
Dec 19Northern VA TJMS Meet #5Dec 19 · 55m Hurdles · Place 4 · James Madison55m Hurdles39"4.10.62a10
Dec 19Northern VA TJMS Meet #5Dec 19 · 55 Meter · Place 56 · James Madison55 Meter56.8.19a10
Dec 12Northern VA TJMS Meet #3Dec 12 · 55 Meter · Place 66 · James Madison55 Meter66.8.04a PB10

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 23Concorde District Meet #3Apr 23 · 300m Hurdles · Place 3 · James Madison300m Hurdles352.429
Apr 2Concorde District Mega-Meet- Pt 1 & 2Apr 2 · 300m Hurdles · Place 7 · James Madison300m Hurdles36" / 0.914m7.52.45a9
Apr 2Concorde District Mega-Meet- Pt 1 & 2Apr 2 · 100 Meters · Place 146 · James Madison100 Meters146.14.10a PB9

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 13Northern VA TJMS Meet #3Dec 13 · 55 Meter · Place 82 · James Madison55 Meter82.8.49a9
Dec 6Northern Region TJMS Meet #1Dec 6 · 55 Meter · Place 109 · James Madison55 Meter109.8.58a9