Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorTCNJ Lions Invite · Apr 2417.50aTCNJ Lions InviteApril 24, 2026
200 Meters · OutdoorTCNJ Invitational · Apr 928.43aTCNJ InvitationalApril 9, 2026
800 Meters · OutdoorNortheast-10 Outdoor Championships · May 12:58.60aNortheast-10 Outdoor ChampionshipsMay 1, 2026
Heptathlon · OutdoorTCNJ Invitational · Apr 93886TCNJ InvitationalApril 9, 2026
High Jump · IndoorNortheast-10 Indoor Championships · Feb 191.55mNortheast-10 Indoor ChampionshipsFebruary 19, 2026
High Jump · OutdoorTCNJ Invitational · Apr 91.57mTCNJ InvitationalApril 9, 2026
Javelin · 600g · OutdoorTCNJ Lions Invite · Apr 2441.69mTCNJ Lions InviteApril 24, 2026
Long Jump · OutdoorNortheast-10 Outdoor Championships · May 14.67mNortheast-10 Outdoor ChampionshipsMay 1, 2026
Shot Put · 4kg · OutdoorNortheast-10 Outdoor Championships · May 110.92mNortheast-10 Outdoor ChampionshipsMay 1, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

38 results
DateMeetEventPlMarkGr
May 7West Point TwilightMay 7 · Javelin · Place 6 · AdelphiJavelin600g6.35.29mSo
May 1Northeast-10 Outdoor ChampionshipsMay 1 · Heptathlon · Place 4 · AdelphiHeptathlon4.3838So
May 1Northeast-10 Outdoor ChampionshipsMay 1 · Long Jump · Place 6 · AdelphiLong JumpRound M6.4.67m PBWind: 0.6So
May 1Northeast-10 Outdoor ChampionshipsMay 1 · High Jump · Place 1 · AdelphiHigh JumpRound M1.1.56mSo
May 1Northeast-10 Outdoor ChampionshipsMay 1 · High Jump · Place 3 · AdelphiHigh Jump3.1.50mSo
May 1Northeast-10 Outdoor ChampionshipsMay 1 · Javelin · Place 1 · AdelphiJavelin600gRound M1.37.31mSo
May 1Northeast-10 Outdoor ChampionshipsMay 1 · Javelin · Place 3 · AdelphiJavelin600g3.40.32mSo
May 1Northeast-10 Outdoor ChampionshipsMay 1 · Shot Put · Place 1 · AdelphiShot Put4kgRound M1.10.92m PBSo
May 1Northeast-10 Outdoor ChampionshipsMay 1 · 100m Hurdles · Place 6 · Adelphi100m Hurdles33" / 0.838mRound M6.17.49aWind: 2.3So
May 1Northeast-10 Outdoor ChampionshipsMay 1 · 800 Meters · Place 7 · Adelphi800 MetersRound M7.2:58.60a PBSo
May 1Northeast-10 Outdoor ChampionshipsMay 1 · 200 Meters · Place 5 · Adelphi200 MetersRound M5.29.04aSo
May 1NE10 OutdoorMay 1 · Heptathlon · Place 4 · AdelphiHeptathlonRound M4.3838So
May 1NE10 OutdoorMay 1 · Long Jump · Place 6 · AdelphiLong JumpRound M6.4.67mWind: 0.6So
May 1NE10 OutdoorMay 1 · High Jump · Place 1 · AdelphiHigh JumpRound M1.1.56mSo
May 1NE10 OutdoorMay 1 · High Jump · Place 3 · AdelphiHigh Jump3.1.50mSo
May 1NE10 OutdoorMay 1 · Javelin · Place 1 · AdelphiJavelin600gRound M1.37.31mSo
May 1NE10 OutdoorMay 1 · Javelin · Place 3 · AdelphiJavelin600g3.40.32mSo
May 1NE10 OutdoorMay 1 · Shot Put · Place 1 · AdelphiShot Put4kgRound M1.10.92mSo
May 1NE10 OutdoorMay 1 · 100m Hurdles · Place 6 · Adelphi100m Hurdles33" / 0.838mRound M6.17.49aWind: 2.3So
May 1NE10 OutdoorMay 1 · 800 Meters · Place 7 · Adelphi800 MetersRound M7.2:58.60aSo
May 1NE10 OutdoorMay 1 · 200 Meters · Place 5 · Adelphi200 MetersRound M5.29.04aWind: 0So
Apr 24TCNJ Lions InviteApr 24 · High Jump · Place 7 · AdelphiHigh Jump7.1.53mSo
Apr 24TCNJ Lions InviteApr 24 · Javelin · Place 1 · AdelphiJavelin600g1.41.69m PBSo
Apr 24TCNJ Lions InviteApr 24 · 100m Hurdles · Place 22 · Adelphi100m Hurdles33" / 0.838m22.17.50a PBWind: 0.9So
Apr 24TCNJ Lions InviteApr 24 · 200 Meters · Adelphi200 Meters--DNSWind: 0.1So
Apr 9TCNJ InvitationalApr 9 · Heptathlon · Place 4 · AdelphiHeptathlon4.3886 PBSo
Apr 9TCNJ InvitationalApr 9 · Long Jump · Place 11 · AdelphiLong Jump11.4.65mWind: 2.3So
Apr 9TCNJ InvitationalApr 9 · High Jump · Place 3 · AdelphiHigh Jump3.1.57m PBSo
Apr 9TCNJ InvitationalApr 9 · Javelin · Place 2 · AdelphiJavelin600g2.40.85mSo
Apr 9TCNJ InvitationalApr 9 · Shot Put · Place 3 · AdelphiShot Put4kg3.10.54mSo
Apr 9TCNJ InvitationalApr 9 · 100m Hurdles · Place 11 · Adelphi100m Hurdles33" / 0.838m11.17.81aWind: 0.5So
Apr 9TCNJ InvitationalApr 9 · 800 Meters · Place 10 · Adelphi800 Meters10.3:00.06aSo
Apr 9TCNJ InvitationalApr 9 · 200 Meters · Place 10 · Adelphi200 Meters10.28.43a PBWind: 0.9So
Apr 4ESU All AmericanApr 4 · High Jump · Place 4 · AdelphiHigh Jump4.1.52mSo
Apr 4ESU All AmericanApr 4 · Javelin · Place 8 · AdelphiJavelin600g8.37.80mSo
Apr 4ESU All AmericanApr 4 · 100m Hurdles · Place 12 · Adelphi100m Hurdles33" / 0.838m12.17.72aWind: 0So
Apr 4ESU All AmericanApr 4 · 200 Meters · Place 14 · Adelphi200 Meters14.28.59aWind: 0So
Mar 27Ramapo College InvitationalMar 27 · Javelin · Place 2 · AdelphiJavelin600g2.36.47mSo

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 19Northeast-10 Indoor ChampionshipsFeb 19 · High Jump · Place 3 · AdelphiHigh Jump31.55m PBSO