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- Grady Nowak
Grady Nowak
Central Regional · Class of 2028
13 resultsTrack & Field2024–2026
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · IndoorThe Egg Club Invitational · Dec 27 | 3:13.06a | The Egg Club Invitational | December 27, 2024 |
| 1600 Meters · IndoorSTCA Season Opener Ocean Breeze · Dec 15 | 4:48.97a | STCA Season Opener Ocean Breeze | December 15, 2025 |
| 1600 Meters · OutdoorHolmdel Twilight Series - Night of 1600s · May 27 | 4:37.11a | Holmdel Twilight Series - Night of 1600s | May 27, 2026 |
| 1600 Meters · OutdoorHolmdel Twilight Series - Royal Rumble · Jun 2 | 4:48.64 | Holmdel Twilight Series - Royal Rumble | June 2, 2025 |
| 400 Meters · OutdoorFast Times at Southern High #1 · Mar 25 | 56.48a | Fast Times at Southern High #1 | March 25, 2026 |
| 800 Meters · IndoorBill Bruno Holiday Classic · Dec 20 | 2:13.91a | Bill Bruno Holiday Classic | December 20, 2025 |
| 800 Meters · OutdoorBill Bruno Ocean County Championships · May 5 | 2:08.86a | Bill Bruno Ocean County Championships | May 5, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 27 | Holmdel Twilight Series - Night of 1600sMay 27 · 1600 Meters · Place 52 · Central Regional | 1600 Meters | 52. | 4:37.11a PB | 10 |
| May 20 | Shore Conference ChampionshipsMay 20 · 1600 Meters · Place 10 · Central Regional | 1600 Meters | 10. | 4:45.85a | 10 |
| May 5 | Bill Bruno Ocean County ChampionshipsMay 5 · 1600 Meters · Place 13 · Central Regional | 1600 Meters | 13. | 4:45.29a | 10 |
| May 5 | Bill Bruno Ocean County ChampionshipsMay 5 · 800 Meters · Place 21 · Central Regional | 800 Meters | 21. | 2:08.86a PB | 10 |
| Apr 15 | A-South ChampionshipApr 15 · 1600 Meters · Place 7 · Central Regional | 1600 Meters | 7. | 4:46.03a | 10 |
| Apr 15 | A-South ChampionshipApr 15 · 800 Meters · Place 16 · Central Regional | 800 Meters | 16. | 2:13.77a | 10 |
| Apr 11 | Georgian Court University HS ChallengeApr 11 · 1600 Meters · Place 8 · Central Regional | 1600 Meters | 8. | 4:52.07a | 10 |
| Mar 25 | Fast Times at Southern High #1Mar 25 · 400 Meters · Place 14 · Central Regional | 400 Meters | 14. | 56.48a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | Bill Bruno Holiday ClassicDec 20 · 800 Meters · Place 21 · Central Regional | 800 Meters | 21. | 2:13.91a PB | 10 |
| Dec 15 | STCA Season Opener Ocean BreezeDec 15 · 1600 Meters · Place 20 · Central Regional | 1600 Meters | 20. | 4:48.97a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 2 | Holmdel Twilight Series - Royal RumbleJun 2 · 1600 Meters · Place 103 · M Central Reg | 1600 Meters | 103 | 4:48.64 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 27 | The Egg Club InvitationalDec 27 · 1000 Meters · Place 4 · Central Regional | 1000 Meters | 4. | 3:13.06a PB | 9 |
| Dec 12 | STCA Season Opener at the BubbleDec 12 · 1600 Meters · Place 30 · Central Regional | 1600 Meters | 30. | 5:35.75a | 9 |