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Nana Brempong

Worcester Technical · Grade: 12

27 resultsTrack & Field2024–20263 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorSt. Paul's v. Worcester Technical CMAC A Dual Meet · May 1311.6St. Paul's v. Worcester Technical CMAC A Dual MeetMay 13, 2026
200 Meters · IndoorMSTCA Northeast Invitational · Jan 1025.47aMSTCA Northeast InvitationalJanuary 10, 2025
300 Meters · IndoorMSTCA Speed Classic (Saturday) · Dec 2139.79aMSTCA Speed Classic (Saturday)December 21, 2024
400 Meters · OutdoorCMAC Meet of Champions · May 2252.30aCMAC Meet of ChampionsMay 22, 2026
400 Meters · Relay Split · OutdoorMIAA Division 3 Track & Field Championship · May 3057.217aMIAA Division 3 Track & Field ChampionshipMay 30, 2025
55 Meter · IndoorMSTCA Speed Classic (Sunday) · Dec 217.18aMSTCA Speed Classic (Sunday)December 21, 2025
55 Meters · IndoorMSTCA Northeast Invitational · Jan 107.53aMSTCA Northeast InvitationalJanuary 10, 2025
High Jump · OutdoorWorcester Technical vs. Assabet CMAC A Dual Meet · Apr 155-00Worcester Technical vs. Assabet CMAC A Dual MeetApril 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 28MIAA Division 3 Track & Field ChampionshipMay 28 · 400 Meters · Place 22 · Worcester Technical400 Meters22.52.60a12
May 23MSTCA South Shore TwilightMay 23 · 400 Meters · Place 22 · Worcester Technical400 Meters2253.55a12
May 22CMAC Meet of ChampionsMay 22 · 400 Meters · Place 4 · Worcester Technical400 Meters4.52.30a PB12
May 18CMAC A ChampionshipMay 18 · 400 Meters · Place 1 · Worcester Technical400 Meters1.52.50a12
May 16Central Mass. Division 1 Class MeetMay 16 · 400 Meters · Place 4 · Worcester Technical400 Meters4.52.48a12
May 13St. Paul's v. Worcester Technical CMAC A Dual MeetMay 13 · 100 Meters · Place 5 · Worcester Technical100 Meters5.11.6 PB12
May 122026 MVADA Track and Field Championship Meet - Large SchoolsMay 12 · 400 Meters · Place 18 · Worcester Technical400 Meters18.56.93a12
Apr 30Abby Kelley v. Monty Tech v. Worcester Technical CMAC A Tri MeetApr 30 · 400 Meters · Place 1 · Worcester Technical400 Meters1.54.412
Apr 23MSTCA Warrior InvitationalApr 23 · 400 Meters · Place 24 · Worcester Technical400 Meters2455.12a12
Apr 15Worcester Technical vs. Assabet CMAC A Dual MeetApr 15 · High Jump · Place 5 · Worcester TechnicalHigh Jump5.5-00 PB12
Apr 15Worcester Technical vs. Assabet CMAC A Dual MeetApr 15 · 400 Meters · Place 1 · Worcester Technical400 Meters1.54.212
Apr 9Parker Charter vs. Worcester Technical CMAC A Dual MeetApr 9 · 400 Meters · Place 2 · Worcester Technical400 Meters2.54.912

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 12CMAC - Large at RLTCJan 12 · High Jump · Place 16 · Worcester TechnicalHigh Jump165-012
Jan 12CMAC - Large at RLTCJan 12 · 300 Meters · Place 16 · Worcester Technical300 Meters1640.84a12

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 21MSTCA Speed Classic (Sunday)Dec 21 · 55 Meter · Place 59 · Worcester Technical55 Meter59.7.18a PB12
Dec 13MSTCA Winter Festival (Saturday)Dec 13 · 300 Meters · Place 61 · Worcester Technical300 Meters61.41.30a12
Jan 10MSTCA Northeast InvitationalJan 10 · 200 Meters · Place 109 · Worcester Technical200 Meters10925.47a PB—
Jan 10MSTCA Northeast InvitationalJan 10 · 55 Meters · Place 204 · Worcester Technical55 Meters2047.53a PB—

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 30MIAA Division 3 Track & Field ChampionshipMay 30 · 400 Meters · Worcester Technical400 MetersRelay Split—57.217a PB10
May 19Colonial Athletic League ChampionshipMay 19 · 400 Meters · Place 11 · Worcester Technical400 Meters11.56.51a10
May 15Double Dual NDA-v-W. Tech, NDA-v-ParkerMay 15 · 400 Meters · Worcester Technical400 Meters—61.8Unofficial10
May 10District E Nick DiPilato InvitationalMay 10 · 400 Meters · Place 21 · Worcester Technical400 Meters2158.56a10
Apr 16Dual Meet AMSA vs. Worcester TechnicalApr 16 · 400 Meters · Place 7 · Worcester Technical400 Meters7.62.8Unofficial10
Apr 3Double Dual NDA_v-Burncoat, NDA-v-Worcester Tech.Apr 3 · High Jump · Worcester TechnicalHigh Jump—5-00Unofficial10
Apr 3Double Dual NDA_v-Burncoat, NDA-v-Worcester Tech.Apr 3 · 400 Meters · Worcester Technical400 Meters—60.4Unofficial10

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 21MSTCA Speed Classic (Saturday)Dec 21 · 300 Meters · Place 47 · Worcester Technical300 Meters47.39.79a PB10
Dec 21MSTCA Speed Classic (Saturday)Dec 21 · 55 Meter · Place 114 · Worcester Technical55 Meter114.7.51a10