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Frank Nganga
Thompson ms · Class of 2030
20 resultsTrack & Field2024–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorMetro South Meet #1 · Mar 3 | 12.82a | Metro South Meet #1 | March 3, 2026 |
| 200 Meters · OutdoorMS Metro Championship Meet · Apr 15 | 25.96a | MS Metro Championship Meet | April 15, 2026 |
| 400 Meters · IndoorMiddle School Meet #2 · Dec 16 | 1:08.39a | Middle School Meet #2 | December 16, 2024 |
| 60 Meter · IndoorMiddle School Meet #1 · Dec 11 | 8.36a | Middle School Meet #1 | December 11, 2025 |
| Long Jump · IndoorMiddle School Meet #1 · Dec 15 | 13-11.75 | Middle School Meet #1 | December 15, 2025 |
| Long Jump · OutdoorMetro South Meet #1 · Mar 3 | 16-07.25 | Metro South Meet #1 | March 3, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 15 | MS Metro Championship MeetApr 15 · Long Jump · Place 16 · Thompson ms | Long Jump | 16. | 16-05.00 | 8 |
| Apr 15 | MS Metro Championship MeetApr 15 · 200 Meters · Place 26 · Thompson ms | 200 Meters | 26. | 25.96a PB | 8 |
| Apr 7 | Metro MS meet (Spain Park)Apr 7 · 200 Meters · Place 20 · Thompson ms | 200 Meters | 20. | 26.66a | 8 |
| Apr 7 | Metro MS meet (Spain Park)Apr 7 · 100 Meters · Place 23 · Thompson ms | 100 Meters | 23. | 13.00a | 8 |
| Apr 1 | Metro South Meet #4 @ HomewoodApr 1 · 200 Meters · Place 12 · Thompson ms | 200 Meters | 12. | 26.34a | 8 |
| Apr 1 | Metro South Meet #4 @ HomewoodApr 1 · 100 Meters · Place 20 · Thompson ms | 100 Meters | 20. | 13.19a | 8 |
| Mar 3 | Metro South Meet #1Mar 3 · Long Jump · Place 8 · Thompson ms | Long Jump | 8. | 16-07.25 PB | 8 |
| Mar 3 | Metro South Meet #1Mar 3 · 200 Meters · Place 9 · Thompson ms | 200 Meters | 9. | 26.42a | 8 |
| Mar 3 | Metro South Meet #1Mar 3 · 100 Meters · Place 16 · Thompson ms | 100 Meters | 16. | 12.82a PB | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 15 | Middle School Meet #1Dec 15 · 60 Meter · Place 57 · Thompson ms | 60 Meter | 57. | 8.40a | 8 |
| Dec 15 | Middle School Meet #1Dec 15 · Long Jump · Place 26 · Thompson ms | Long Jump | 26. | 13-11.75 PB | 8 |
| Dec 11 | Middle School Meet #1Dec 11 · 60 Meter · Place 53 · Thompson ms | 60 Meter | 53. | 8.36a PB | 8 |
| Dec 11 | Middle School Meet #1Dec 11 · Long Jump · Place 30 · Thompson ms | Long Jump | 30. | 13-09.00 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 5 | Metro South Meet 1- HooverMar 5 · Long Jump · Place 17 · Thompson ms | Long Jump | 17. | 13-01.25 | 7 |
| Mar 5 | Metro South Meet 1- HooverMar 5 · 200 Meters · Place 23 · Thompson ms | 200 Meters | 23. | 29.07a | 7 |
| Mar 5 | Metro South Meet 1- HooverMar 5 · 100 Meters · Thompson ms | 100 Meters | -- | DNS | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 16 | Middle School Meet #2Dec 16 · 60 Meter · Place 128 · Thompson ms | 60 Meter | 128. | 8.92a | 7 |
| Dec 16 | Middle School Meet #2Dec 16 · 400 Meters · Place 91 · Thompson ms | 400 Meters | 91. | 1:08.39a PB | 7 |
| Dec 12 | Middle School Meet #1Dec 12 · 60 Meter · Place 143 · Thompson ms | 60 Meter | 143. | 9.02a | 7 |
| Dec 12 | Middle School Meet #1Dec 12 · 400 Meters · Place 104 · Thompson ms | 400 Meters | 104. | 1:11.68a | 7 |