Jonah Paulsen

Neb.-Kearney · Class of 2023

112 resultsTrack & Field2021–202617 first-place finishes

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Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorCent Neb Challenge · Mar 28	11.59	Cent Neb Challenge	March 28, 2025
400 Meters · OutdoorSt. Paul Invitational · Apr 1	1:01.14a	St. Paul Invitational	April 1, 2021
60 Meters · IndoorConcordia Classic · Jan 24	7.49a	Concordia Classic	January 24, 2025
High Jump · OutdoorTom Schacht Invitational · Apr 1	5-08.00	Tom Schacht Invitational	April 1, 2022
Long Jump · IndoorConcordia Early Bird Invite · Dec 8	6.51m	Concordia Early Bird Invite	December 8, 2023
Long Jump · OutdoorCentral Nebraska track Championships (CNTC) · Apr 25	20-10.50	Central Nebraska track Championships (CNTC)	April 25, 2022
Triple Jump · IndoorConcordia Early Bird Invite · Dec 8	13.81m	Concordia Early Bird Invite	December 8, 2023
Triple Jump · OutdoorJim Dutcher Classic · Apr 18	13.59m	Jim Dutcher Classic	April 18, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 9	Loper TwilightMay 9 · Triple Jump · Place 5 · Neb.-KearneyNeb.-Kearney	Triple Jump	5.	14.04mWind: 2.8	Jr
May 1	MIAA Outdoor ChampionshipsMay 1 · Triple Jump · Place 12 · Neb.-KearneyNeb.-Kearney	Triple Jump	12.	13.94mWind: 4	Jr
Apr 24	Prairie Wolf InviteApr 24 · Long Jump · Place 13 · Neb.-KearneyNeb.-Kearney	Long Jump	13.	6.17mWind: 2.3	Jr
Apr 11	Hastings InviteApr 11 · Triple Jump · Place 1 · Neb.-KearneyNeb.-Kearney	Triple Jump	1.	14.16mWind: 3.8	Jr
Apr 11	Hastings InviteApr 11 · Long Jump · Place 6 · Neb.-KearneyNeb.-Kearney	Long Jump	6.	6.68mWind: 3.8	Jr
Apr 2	ESU Midwest ClassicApr 2 · Triple Jump · Place 2 · Neb.-KearneyNeb.-Kearney	Triple Jump	2.	14.12mWind: 4.3	Jr
Mar 28	Central Nebraska ChallengeMar 28 · Triple Jump · Place 2 · Neb.-KearneyNeb.-Kearney	Triple Jump	2.	14.37mWind: 0.1	Jr
Mar 28	Central Nebraska ChallengeMar 28 · Long Jump · Place 8 · Neb.-KearneyNeb.-Kearney	Long Jump	8.	6.65mWind: 2	Jr

Date	Meet	Event	Pl	Mark	Gr
Apr 19	Loper InviteApr 19 · Triple Jump · Place 3 · Neb.-KearneyNeb.-Kearney	Triple Jump	3.	14.23mWind: 1.5	Jr
Feb 27	MIAA Indoor ChampionshipsFeb 27 · Triple Jump · Place 14 · Neb.-KearneyNeb.-Kearney	Triple Jump	14.	13.81m	Jr
Feb 20	Loper Tune-UpFeb 20 · Triple Jump · Place 2 · Neb.-KearneyNeb.-Kearney	Triple Jump	2	14.19m	Jr
Feb 13	Ichabod InviteFeb 13 · Triple Jump · Place 14 · Neb.-KearneyNeb.-Kearney	Triple Jump	14	13.74m	Jr
Jan 30	Charlie Foster ClassicJan 30 · Triple Jump · Place 4 · Neb.-KearneyNeb.-Kearney	Triple Jump	4	13.91m	Jr

Date	Meet	Event	Pl	Mark	Gr
Dec 12	UNK Pre-Holiday ClassicDec 12 · Triple Jump · Place 2 · Neb.-KearneyNeb.-Kearney	Triple Jump	2.	14.49m	Jr
Dec 12	UNK Pre-Holiday ClassicDec 12 · Long Jump · Place 5 · Neb.-KearneyNeb.-Kearney	Long Jump	5.	6.67m	Jr
May 2	MIAA ChampionshipsMay 2 · Triple Jump · Place 13 · Neb.-KearneyNeb.-Kearney	Triple Jump	13	13.62m	SO
Apr 26	Prairie Wolf InviteApr 26 · Triple Jump · Place 1 · Neb.-KearneyNeb.-Kearney	Triple Jump	1.	13.94mWind: 0.5	So
Apr 19	UNK Loper InvitationalApr 19 · Triple Jump · Place 3 · Nebraska-KearneyNebraska-Kearney	Triple Jump	3	14.14m	SO
Apr 11	KT WoodmanApr 11 · Triple Jump · Place 15 · Neb.-KearneyNeb.-Kearney	Triple Jump	15.	13.75mWind: 2	So
Apr 11	KT WoodmanApr 11 · 200 Meters · Place 128 · Neb.-KearneyNeb.-Kearney	200 Meters	128.	24.38aWind: 3.8	So
Mar 28	Cent Neb ChallengeMar 28 · Long Jump · Place 8 · Nebraska-KearneyNebraska-Kearney	Long Jump	8	6.77m	SO
Mar 28	Cent Neb ChallengeMar 28 · 100 Meters · Place 42 · Nebraska-KearneyNebraska-Kearney	100 Meters	42	11.59 PB	SO

Date	Meet	Event	Pl	Mark	Gr
Feb 28	MIAA ChampionshipsFeb 28 · Triple Jump · Place 12 · Neb.-KearneyNeb.-Kearney	Triple Jump	12.	13.73m	So
Feb 28	MIAA ChampionshipsFeb 28 · Long Jump · Place 20 · Neb.-KearneyNeb.-Kearney	Long Jump	20.	6.55m	So
Feb 21	Loper Tune-UpFeb 21 · Triple Jump · Place 2 · Neb.-KearneyNeb.-Kearney	Triple Jump	2.	13.74m	So
Feb 21	Loper Tune-UpFeb 21 · Long Jump · Place 8 · Neb.-KearneyNeb.-Kearney	Long Jump	8.	6.15m	So
Jan 31	Charlie Foster ClassicJan 31 · Triple Jump · Place 2 · Neb.-KearneyNeb.-Kearney	Triple Jump	2	14.14m	—
Jan 24	Concordia ClassicJan 24 · Triple Jump · Place 7 · Neb.-KearneyNeb.-Kearney	Triple Jump	7	13.24m	—
Jan 24	Concordia ClassicJan 24 · 60 Meters · Place 40 · Neb.-KearneyNeb.-Kearney	60 Meters	40	7.49a PB	—
Jan 17	Graduate ClassicJan 17 · Triple Jump · Place 5 · Neb.-KearneyNeb.-Kearney	Triple Jump	5	13.44m	—
Jan 17	Graduate ClassicJan 17 · Long Jump · Place 18 · Neb.-KearneyNeb.-Kearney	Long Jump	18	6.07m	—

Date	Meet	Event	Pl	Mark	Gr
Dec 13	UNK Pre-Holiday InvitationalDec 13 · Triple Jump · Place 3 · Neb.-KearneyNeb.-Kearney	Triple Jump	3.	13.93m	So
Dec 13	UNK Pre-Holiday InvitationalDec 13 · Long Jump · Place 7 · Neb.-KearneyNeb.-Kearney	Long Jump	7.	6.33m	So
Apr 5	Concordia InviteApr 5 · Triple Jump · Place 7 · Concordia (Neb.)Concordia (Neb.)	Triple Jump	7.	13.41mWind: 1	Fr
Apr 5	Concordia InviteApr 5 · Long Jump · Concordia (Neb.)Concordia (Neb.)	Long Jump	--	DNS	Fr
Feb 9	Concordia InviteFeb 9 · Triple Jump · Place 3 · Concordia (Neb.)Concordia (Neb.)	Triple Jump	3	13.92m	—
Feb 9	Concordia InviteFeb 9 · Long Jump · Place 8 · Concordia (Neb.)Concordia (Neb.)	Long Jump	8	6.49m	—
Feb 3	Fred Beile ClassicFeb 3 · Triple Jump · Place 4 · Concordia (Neb.)Concordia (Neb.)	Triple Jump	4	13.35m	—
Feb 3	Fred Beile ClassicFeb 3 · Long Jump · Place 4 · Concordia (Neb.)Concordia (Neb.)	Long Jump	4	6.36m	—
Jan 26	Concordia ClassicJan 26 · Triple Jump · Place 2 · Concordia (Neb.)Concordia (Neb.)	Triple Jump	2	13.85m	—
Jan 26	Concordia ClassicJan 26 · Long Jump · Place 8 · Concordia (Neb.)Concordia (Neb.)	Long Jump	8	6.35m	—
Jan 19	Polar Dog InviteJan 19 · Triple Jump · Place 2 · Concordia (Neb.)Concordia (Neb.)	Triple Jump	2	13.82m	—

Date	Meet	Event	Pl	Mark	Gr
May 11	UNK TwilightMay 11 · Triple Jump · Place 8 · Concordia (Neb.)Concordia (Neb.)	Triple Jump	8.	13.74mWind: 1.7	Fr
Apr 27	Doane InviteApr 27 · Triple Jump · Place 2 · Concordia (Neb.)Concordia (Neb.)	Triple Jump	2	13.78m	—
Apr 27	Doane InviteApr 27 · Long Jump · Place 5 · Concordia (Neb.)Concordia (Neb.)	Long Jump	5	6.16m	—
Apr 18	Jim Dutcher ClassicApr 18 · Triple Jump · Place 3 · Concordia (Neb.)Concordia (Neb.)	Triple Jump	3	13.59m PB	—

Date	Meet	Event	Pl	Mark	Gr
Dec 8	Concordia Early Bird InviteDec 8 · Triple Jump · Place 1 · Concordia (Neb.)Concordia (Neb.)	Triple Jump	1.	13.81m PB	Fr
Dec 8	Concordia Early Bird InviteDec 8 · Long Jump · Place 11 · Concordia (Neb.)Concordia (Neb.)	Long Jump	11.	6.51m PB	Fr

Date	Meet	Event	Pl	Mark	Gr
Jun 30	AAU Region 14 Qualifier at Des Moines, IAJun 30 · Triple Jump · Place 3 · Lincoln Community Track ClubLincoln Community Track Club	Triple Jump	3.	43-08.02Unofficial	12
Jun 29	AAU Region 14 Qualifier MeetJun 29 · Triple Jump · Place 3 · Lincoln Community Track ClubLincoln Community Track Club	Triple Jump	3.	13.31m	12
May 17	2023 NSAA Class B State ChampionshipsMay 17 · Triple Jump · Place 3 · St. PaulSt. Paul	Triple Jump	3.	44-10.75Wind: 2.1	12
May 9	B-5 District Track MeetMay 9 · Triple Jump · Place 2 · St. PaulSt. Paul	Triple Jump	2	43-8.25	—
May 9	B-5 District Track MeetMay 9 · Long Jump · Place 4 · St. PaulSt. Paul	Long Jump	4	20-7.75	—
May 9	(RESULTS ONLY) 2023 NSAA B-5 District Hosted by Holdredge May 9 · Triple Jump · Place 2 · St. PaulSt. Paul	Triple Jump	2.	43-08.25	12
May 9	(RESULTS ONLY) 2023 NSAA B-5 District Hosted by Holdredge May 9 · Long Jump · Place 4 · St. PaulSt. Paul	Long Jump	4.	20-07.75	12
May 4	Ord InviteMay 4 · Triple Jump · Place 1 · St. PaulSt. Paul	Triple Jump	1	43-9.50	—
Apr 28	Louplatte Conference MeetApr 28 · Triple Jump · Place 1 · St. PaulSt. Paul	Triple Jump	1	44-5.25	—
Apr 28	Louplatte Conference MeetApr 28 · Long Jump · Place 2 · St. PaulSt. Paul	Long Jump	2	21-2	—
Apr 24	Central Nebraska Track ChampionshipsApr 24 · Triple Jump · Place 2 · St. PaulSt. Paul	Triple Jump	2	43-9.50	—
Apr 20	Ron Priebe Gibbon Track & Field InviteApr 20 · Triple Jump · Place 1 · St. PaulSt. Paul	Triple Jump	1	44-1.75	—
Apr 20	Ron Priebe Gibbon Track & Field InviteApr 20 · Long Jump · Place 1 · St. PaulSt. Paul	Long Jump	1	21-3	—
Apr 14	Central City InviteApr 14 · Triple Jump · Place 1 · St. PaulSt. Paul	Triple Jump	1	44-2	—
Apr 14	Central City InviteApr 14 · Long Jump · Place 2 · St. PaulSt. Paul	Long Jump	2	20-11.50	—
Apr 14	Central City Invite Apr 14 · Triple Jump · Place 1 · St. PaulSt. Paul	Triple Jump	1.	44-02.00Unofficial	12
Apr 14	Central City Invite Apr 14 · Long Jump · Place 2 · St. PaulSt. Paul	Long Jump	2.	20-11.50Unofficial	12
Apr 4	Dale Feeken - AC InviteApr 4 · Triple Jump · Place 2 · St. PaulSt. Paul	Triple Jump	2	40-5	—
Apr 4	Dale Feeken - AC InviteApr 4 · Long Jump · Place 2 · St. PaulSt. Paul	Long Jump	2	19-6.5	—
Mar 23	ALC Rebel InviteMar 23 · Triple Jump · Place 1 · St. PaulSt. Paul	Triple Jump	1	42-05.00	—
Mar 23	ALC Rebel InviteMar 23 · Long Jump · Place 1 · St. PaulSt. Paul	Long Jump	1	21-00.25	—

Date	Meet	Event	Pl	Mark	Gr
Dec 11	Nebraska Concordia HS Series#1Dec 11 · Triple Jump · Place 1 · St. PaulSt. Paul	Triple Jump	1.	13.26m	12
Dec 11	Nebraska Concordia HS Series#1Dec 11 · Long Jump · Place 3 · St. PaulSt. Paul	Long Jump	3.	6.24m	12

Date	Meet	Event	Pl	Mark	Gr
May 18	NSAA State Track & Field Championships (Class A/Class B)May 18 · Triple Jump · Place 7 · St. PaulSt. Paul	Triple Jump	7	43-08.25 (-2.9)PR	11
May 10	NSAA B-5 DistrictMay 10 · Triple Jump · Place 3 · St. PaulSt. Paul	Triple Jump	3	43-02.75	11
May 10	NSAA B-5 DistrictMay 10 · Long Jump · Place 4 · St. PaulSt. Paul	Long Jump	4	20-09.25	11
May 5	Ord InvitationalMay 5 · Triple Jump · Place 1 · St. PaulSt. Paul	Triple Jump	1	41-03.50	11
May 5	Ord InvitationalMay 5 · Long Jump · Place 4 · St. PaulSt. Paul	Long Jump	4	19-11.00	11
Apr 29	Louplatte Conference MeetApr 29 · Triple Jump · Place 1 · St. PaulSt. Paul	Triple Jump	1	41-00.00	11
Apr 29	Louplatte Conference MeetApr 29 · Long Jump · Place 2 · St. PaulSt. Paul	Long Jump	2	19-06.75	11
Apr 29	Louplatte Conference MeetApr 29 · High Jump · Place 3 · St. PaulSt. Paul	High Jump	3	5-06.00	11
Apr 25	Central NebraskaApr 25 · Triple Jump · Place 5 · St. PaulSt. Paul	Triple Jump	5	40-11.00	JR
Apr 25	Central NebraskaApr 25 · Long Jump · Place 7 · St. PaulSt. Paul	Long Jump	7	20-10.50	JR
Apr 25	Central Nebraska track Championships (CNTC)Apr 25 · Triple Jump · Place 5 · St. PaulSt. Paul	Triple Jump	5.	40-11.00	11
Apr 25	Central Nebraska track Championships (CNTC)Apr 25 · Long Jump · Place 7 · St. PaulSt. Paul	Long Jump	7.	20-10.50 PB	11
Apr 21	Ron Priebe Gibbon Track & Field InviteApr 21 · Triple Jump · Place 1 · St. PaulSt. Paul	Triple Jump	1	43-02.00	11
Apr 21	Ron Priebe Gibbon Track & Field InviteApr 21 · Long Jump · Place 1 · St. PaulSt. Paul	Long Jump	1	21-00.00	11
Apr 21	Ron Priebe Gibbon Track & Field InviteApr 21 · 100 Meters · Place 12 · St. PaulSt. Paul	100 Meters	12	12.19	11
Apr 1	Tom Schacht InvitationalApr 1 · Triple Jump · Place 1 · St. PaulSt. Paul	Triple Jump	1.	41-07.00	11
Apr 1	Tom Schacht InvitationalApr 1 · Long Jump · Place 1 · St. PaulSt. Paul	Long Jump	1.	20-04.50	11
Apr 1	Tom Schacht InvitationalApr 1 · High Jump · Place 4 · St. PaulSt. Paul	High Jump	4.	5-08.00 PB	11
Mar 24	ALC Rebel InviteMar 24 · Triple Jump · Place 2 · St. PaulSt. Paul	Triple Jump	2	42-01.00	11
Mar 24	ALC Rebel InviteMar 24 · Long Jump · Place 13 · St. PaulSt. Paul	Long Jump	13	18-00.50	11
Mar 24	ALC Rebel InviteMar 24 · High Jump · Place 4 · St. PaulSt. Paul	High Jump	4	5-10.00	11

Date	Meet	Event	Pl	Mark	Gr
May 13	NSAA B-5 DistrictMay 13 · Triple Jump · Place 10 · St. PaulSt. Paul	Triple Jump	10.	39-02.50	10
May 13	NSAA B-5 DistrictMay 13 · High Jump · Place 12 · St. PaulSt. Paul	High Jump	12.	5-05.00	10
May 6	Ord InviteMay 6 · Triple Jump · Place 12 · St. PaulSt. Paul	Triple Jump	12	35-01.00	10
May 6	Ord InviteMay 6 · High Jump · Place 9 · St. PaulSt. Paul	High Jump	9	5-04.00	10
May 4	9/10 Broken Bow InviteMay 4 · Triple Jump · Place 3 · St. PaulSt. Paul	Triple Jump	3.	35-04.50	10
May 4	9/10 Broken Bow InviteMay 4 · High Jump · Place 3 · St. PaulSt. Paul	High Jump	3.	5-07.00	10
May 4	9/10 Broken Bow InviteMay 4 · 400 Meters · Place 9 · St. PaulSt. Paul	400 Meters	9.	1:03.90	10
Apr 30	LouPlatte Conference MeetApr 30 · Triple Jump · Place 12 · St. PaulSt. Paul	Triple Jump	12	37-00.75	10
Apr 30	LouPlatte Conference MeetApr 30 · High Jump · Place 6 · St. PaulSt. Paul	High Jump	6	5-06.25	10
Apr 22	Ron Priebe Gibbon Track & Field InviteApr 22 · Triple Jump · Place 6 · St. PaulSt. Paul	Triple Jump	6.	37-04.00	10
Apr 22	Ron Priebe Gibbon Track & Field InviteApr 22 · High Jump · Place 4 · St. PaulSt. Paul	High Jump	4.	5-06.00	10
Apr 15	Marsh Beck InvitationalApr 15 · Triple Jump · Place 7 · St. PaulSt. Paul	Triple Jump	7	35-11.5	10
Apr 15	Marsh Beck InvitationalApr 15 · High Jump · Place 7 · St. PaulSt. Paul	High Jump	7	5-5	10
Apr 8	Dale Feeken Memorial InviteApr 8 · Triple Jump · Place 4 · St. PaulSt. Paul	Triple Jump	4	37-07.00	10
Apr 8	Dale Feeken Memorial InviteApr 8 · High Jump · Place 4 · St. PaulSt. Paul	High Jump	4	5-08.00	10
Apr 1	St. Paul InvitationalApr 1 · Triple Jump · Place 6 · St. PaulSt. Paul	Triple Jump	6.	36-07.25	10
Apr 1	St. Paul InvitationalApr 1 · High Jump · Place 4 · St. PaulSt. Paul	High Jump	4.	5-08.00	10
Apr 1	St. Paul InvitationalApr 1 · 400 Meters · Place 13 · St. PaulSt. Paul	400 Meters	13.	1:01.14a PB	10
Mar 25	Arcadia-Loup City TF InviteMar 25 · Triple Jump · Place 11 · St. PaulSt. Paul	Triple Jump	11	34-01.00	10
Mar 25	Arcadia-Loup City TF InviteMar 25 · High Jump · Place 9 · St. PaulSt. Paul	High Jump	9	5-02.00	10

Jonah Paulsen

Personal bests

2026 Outdoor Track

2026 Indoor Track

2025 Outdoor Track

2025 Indoor Track

2024 Indoor Track

2024 Outdoor Track

2023 Indoor Track

2023 Outdoor Track

2022 Indoor Track

2022 Outdoor Track

2021 Outdoor Track