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Justin Cowans
Cheltenham · Class of 2027
39 resultsTrack & Field2025–20266 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1.6kg · OutdoorMontgomery Memorial Meet · Apr 30 | 133' 8" | Montgomery Memorial Meet | April 30, 2026 |
| Javelin · 800g · OutdoorSOL American Conference Championship · May 8 | 139-06 | SOL American Conference Championship | May 8, 2026 |
| Shot Put · 12lb · OutdoorSOL American Conference Championship · May 8 | 43-06.00 | SOL American Conference Championship | May 8, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | SOL American Conference ChampionshipMay 8 · Javelin · Place 2 · Cheltenham | Javelin800g | 2. | 139-06 PB | 11 |
| May 8 | SOL American Conference ChampionshipMay 8 · Discus · Place 4 · Cheltenham | Discus1.6kg | 4. | 116-06 | 11 |
| May 8 | SOL American Conference ChampionshipMay 8 · Shot Put · Place 1 · Cheltenham | Shot Put12lb | 1. | 43-06.00 PB | 11 |
| Apr 30 | Montgomery Memorial MeetApr 30 · Javelin · Place 10 · Cheltenham | Javelin800g | 10. | 122' 9" | 11 |
| Apr 30 | Montgomery Memorial MeetApr 30 · Discus · Place 3 · Cheltenham | Discus1.6kg | 3. | 133' 8" PB | 11 |
| Apr 28 | Springfield Montco #3Apr 28 · Javelin · Place 2 · Cheltenham | Javelin800g | 2. | 118' 9" | 11 |
| Apr 28 | Springfield Montco #3Apr 28 · Discus · Place 1 · Cheltenham | Discus1.6kg | 1. | 124' 5" | 11 |
| Apr 28 | Springfield Montco #3Apr 28 · Shot Put · Place 1 · Cheltenham | Shot Put12lb | 1. | 39' 9" | 11 |
| Apr 18 | Penn Wood Rap Curry InvitationalApr 18 · Discus · Cheltenham | Discus1.6kg | — | ND | 11 |
| Apr 18 | Penn Wood Rap Curry InvitationalApr 18 · Shot Put · Place 19 · Cheltenham | Shot Put12lb | 19. | 40-3.25 | 11 |
| Apr 18 | Rap Curry InvitationalApr 18 · Discus · Cheltenham | Discus1.6kg | — | ND | 11 |
| Apr 18 | Rap Curry InvitationalApr 18 · Shot Put · Place 19 · Cheltenham | Shot Put12lb | 19. | 40' 3.25" | 11 |
| Apr 17 | Jack Armstrong InviteApr 17 · Javelin · Place 5 · Cheltenham | Javelin800g | 5. | 127-01 | 11 |
| Apr 14 | William Tennent #2Apr 14 · Javelin · Place 1 · Cheltenham | Javelin800g | 1. | 108-07 | 11 |
| Apr 14 | William Tennent #2Apr 14 · Discus · Place 1 · Cheltenham | Discus1.6kg | 1. | 115-06 | 11 |
| Apr 14 | William Tennent #2Apr 14 · Shot Put · Place 1 · Cheltenham | Shot Put12lb | 1. | 39-05.50 | 11 |
| Apr 11 | The Coatesville Track & Field InvitationalApr 11 · Javelin · Place 16 · Cheltenham | Javelin | 16 | 110-9 | 11 |
| Apr 11 | The Coatesville Track & Field InvitationalApr 11 · Discus · Place 11 · Cheltenham | Discus | 11 | 123-11 | 11 |
| Apr 10 | Cardinal ClassicApr 10 · Discus · Place 23 · Cheltenham | Discus1.6kg | 23. | 100' 7" | 11 |
| Apr 10 | Cardinal ClassicApr 10 · Shot Put · Place 13 · Cheltenham | Shot Put12lb | 13. | 40' 9.5" | 11 |
| Apr 2 | Jim Kelly InvitationalApr 2 · Discus · Place 12 · Cheltenham | Discus1.6kg | 12. | 116' 7" | 11 |
| Apr 2 | Jim Kelly InvitationalApr 2 · Shot Put · Cheltenham | Shot Put12lb | — | ND | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 6 | TFCAofGP Last Chance MeetFeb 6 · Shot Put · Place 27 · Cheltenham | Shot Put | 27 | 36-01.00 | 11 |
| Feb 6 | TFCAofGP Last Chance MeetFeb 6 · Shot Put · Place 27 · Cheltenham | Shot Put | 27 | 36-01.00 | 11 |
| Jan 16 | TFCAofGP Meet #6Jan 16 · Shot Put · Place 19 · Cheltenham | Shot Put | 19 | 37-11.25 | — |
| Jan 10 | TFCAGP #5Jan 10 · Shot Put · Place 30 · Cheltenham | Shot Put | 30 | 38-6 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 1 | Trojan Track ClassicMay 1 · Discus · Place 20 · Cheltenham | Discus | 20 | 89-09.00 | 10 |
| Apr 29 | Springfield Montco #2Apr 29 · Javelin · Place 5 · Cheltenham | Javelin | 5 | 87-09 | 10 |
| Apr 29 | Springfield Montco #2Apr 29 · Discus · Place 3 · Cheltenham | Discus | 3 | 81-11 | 10 |
| Apr 29 | Springfield Montco #2Apr 29 · Shot Put · Place 3 · Cheltenham | Shot Put | 3 | 37-08.50 | 10 |
| Apr 16 | Jack Armstrong InvitationalApr 16 · Javelin · Place 13 · Cheltenham | Javelin | 13 | 96-10.00 | 10 |
| Apr 16 | Jack Armstrong InvitationalApr 16 · Discus · Place 18 · Cheltenham | Discus | 18 | 68-02.00 | 10 |
| Apr 16 | Jack Armstrong InvitationalApr 16 · Shot Put · Place 8 · Cheltenham | Shot Put | 8 | 33-11.00 | 10 |
| Apr 4 | Cardinal ClassicApr 4 · Javelin · Place 10 · Cheltenham | Javelin | 10 | 123-00 | 10 |
| Apr 4 | Cardinal ClassicApr 4 · Discus · Place 30 · Cheltenham | Discus | 30 | 83-09 | 10 |
| Apr 4 | Cardinal ClassicApr 4 · Shot Put · Place 27 · Cheltenham | Shot Put | 27 | 36-07.00 | 10 |
| Mar 29 | North Penn OpenMar 29 · Discus · Place 25 · Cheltenham | Discus | 25 | 98-08.00 | 10 |
| Mar 29 | North Penn OpenMar 29 · Shot Put · Place 21 · Cheltenham | Shot Put | 21 | 38-03.00 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 19 | TFCAofGP Meet #7Jan 19 · Shot Put · Place 9 · Cheltenham | Shot Put | 9 | 37-08.00 | — |