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Zay McCain

South County · Class of 2028

22 resultsTrack & Field2025–20263 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorPatriot District Meet #1 (West Springfield) - SC/WP/WS/Woodson · Mar 2612.49Patriot District Meet #1 (West Springfield) - SC/WP/WS/WoodsonMarch 26, 2025
200 Meters · OutdoorPatriot District Meet #1 (West Springfield) - SC/WP/WS/Woodson · Mar 2624.48Patriot District Meet #1 (West Springfield) - SC/WP/WS/WoodsonMarch 26, 2025
400 Meters · OutdoorVictor Cahoon Invitational · May 953.54aVictor Cahoon InvitationalMay 9, 2026
500 Meters · IndoorThe VA Showcase · Jan 171:28.83The VA ShowcaseJanuary 17, 2025
55 Meters · IndoorLake Braddock Indoor Invitational · Jan 37.09Lake Braddock Indoor InvitationalJanuary 3, 2026
Long Jump · OutdoorPatriot District Championship · May 2022' 1.5"Patriot District ChampionshipMay 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 20Patriot District ChampionshipMay 20 · Long Jump · Place 1 · South CountyLong Jump1.22' 1.5" PB10
May 14South County Intersquad & Senior MeetMay 14 · Long Jump · South CountyLong Jump—ND10
May 9Victor Cahoon InvitationalMay 9 · Long Jump · Place 4 · South CountyLong Jump4.21-00.0010
May 9Victor Cahoon InvitationalMay 9 · 400 Meters · Place 26 · South County400 Meters26.53.54a PB10
May 7Patriot District Jamboree @ RobinsonMay 7 · Long Jump · Place 1 · South CountyLong Jump1.20' 2.25"10
May 7Patriot District Jamboree @ RobinsonMay 7 · 400 Meters · South County400 Meters—DNS10
Apr 21Patriot District Meet #3 (Robinson)Apr 21 · 400 Meters · Place 2 · South County400 Meters2.53.56a10
Apr 11Ramtastic InvitationalApr 11 · Long Jump · Place 10 · South CountyLong Jump10.19' 2.75"10
Apr 11Ramtastic InvitationalApr 11 · 400 Meters · Place 31 · South County400 Meters31.53.54a10
Apr 8Patriot District Meet #1 (South County)Apr 8 · Long Jump · Place 1 · South CountyLong Jump1.20' 0"10

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 3Lake Braddock Indoor InvitationalJan 3 · 55 Meters · Place 26 · South County55 Meters267.09 PB10
Jan 3Lake Braddock Indoor InvitationalJan 3 · Long Jump · Place 4 · South CountyLong Jump418-7.5010

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 21Patriot District ChampionshipMay 21 · Long Jump · Place 7 · South CountyLong Jump719-99
Mar 26Patriot District Meet #1 (West Springfield) - SC/WP/WS/WoodsonMar 26 · Long Jump · Place 13 · South CountyLong Jump1316' 9.25"9
Mar 26Patriot District Meet #1 (West Springfield) - SC/WP/WS/WoodsonMar 26 · 200 Meters · Place 12 · South County200 Meters1224.48 PB9
Mar 26Patriot District Meet #1 (West Springfield) - SC/WP/WS/WoodsonMar 26 · 100 Meters · Place 12 · South County100 Meters1212.49 PB9
Mar 26Patriot District Meet #1 (West Springfield) - SC/WP/WS/WoodsonMar 26 · Long Jump · Place 13 · South CountyLong Jump1316' 9.25"9
Mar 26Patriot District Meet #1 (West Springfield) - SC/WP/WS/WoodsonMar 26 · 200 Meters · Place 12 · South County200 Meters1224.489
Mar 26Patriot District Meet #1 (West Springfield) - SC/WP/WS/WoodsonMar 26 · 100 Meters · Place 12 · South County100 Meters1212.499
Mar 26Patriot District Meet #1 (West Springfield) - SC/WP/WS/WoodsonMar 26 · 100 Meters · Place 12 · South County100 Meters1212.49a9

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 17The VA ShowcaseJan 17 · 500 Meters · Place 234 · South County500 Meters2341:28.83 PB—
Jan 17The VA ShowcaseJan 17 · 500 Meters · Place 234 · South County500 Meters2341:28.83—