Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorSpring Ford Ram Rumble · Mar 2718.70aSpring Ford Ram RumbleMarch 27, 2026
300m Hurdles · 30" / 0.762m · OutdoorSpring Ford Ram Rumble · Mar 2752.15aSpring Ford Ram RumbleMarch 27, 2026
Shot Put · 4kg · OutdoorSpring Ford #1 · Mar 2526-08.00Spring Ford #1March 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 11The Coach Ron Livers Viking InvitationaApr 11 · 300m Hurdles · Place 9 · Spring Ford300m Hurdles30" / 0.762m9.52.75a11
Apr 11The Coach Ron Livers Viking InvitationaApr 11 · 100m Hurdles · Place 7 · Spring Ford100m Hurdles33" / 0.838m7.19.08a11
Mar 27Spring Ford Ram RumbleMar 27 · 300m Hurdles · Place 3 · Spring Ford300m Hurdles30" / 0.762m3.52.15a PB11
Mar 27Spring Ford Ram RumbleMar 27 · 100m Hurdles · Place 1 · Spring Ford100m Hurdles33" / 0.838m1.18.70a PB11
Mar 25Spring Ford #1Mar 25 · Shot Put · Place 6 · Spring FordShot Put4kg6.26-08.00 PB11
Mar 25Spring Ford #1Mar 25 · 300m Hurdles · Place 5 · Spring Ford300m Hurdles30" / 0.762m5.53.01a11
Mar 25Spring Ford #1Mar 25 · 100m Hurdles · Place 2 · Spring Ford100m Hurdles33" / 0.838m2.19.51a11