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Ka'Miah Francis

Colonial Forge · Class of 2028

29 resultsTrack & Field2024–20263 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorColonial Forge Showcase · Apr 512.52Colonial Forge ShowcaseApril 5, 2025
200 Meters · OutdoorPatriot Invitational · Mar 2925.38Patriot InvitationalMarch 29, 2025
300 Meters · IndoorVirginia Beach HS Opener · Dec 1446.27aVirginia Beach HS OpenerDecember 14, 2024
400 Meters · OutdoorVictor Cahoon Invitational · May 957.30aVictor Cahoon InvitationalMay 9, 2026
High Jump · IndoorVirginia Beach HS Opener · Dec 144-8Virginia Beach HS OpenerDecember 14, 2024
High Jump · OutdoorVictor Cahoon Invitational · May 95-00.00Victor Cahoon InvitationalMay 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jun 5VHSL Class 6 State ChampionshipsJun 5 · 400 Meters · Place 14 · Colonial Forge400 Meters14.58.43a10
Jun 5VHSL Class 6 State ChampionshipsJun 5 · 200 Meters · Colonial Forge200 MetersRound P--DNSWind: 0.410
May 9Victor Cahoon InvitationalMay 9 · High Jump · Place 5 · Colonial ForgeHigh Jump5.5-00.00 PB10
May 9Victor Cahoon InvitationalMay 9 · 400 Meters · Place 3 · Colonial Forge400 Meters3.57.30a PB10
May 1Dogwood Track ClassicMay 1 · 400 Meters · Place 11 · Colonial Forge400 Meters11.58.32a10
Apr 23130th Penn Relays CarnivalApr 23 · 400 Meters · Colonial Forge400 Meters—57.96a10
Apr 112026 Colonial Forge ShowcaseApr 11 · 400 Meters · Colonial Forge400 Meters—DNS10
Mar 28Patriot InvitationalMar 28 · High Jump · Colonial ForgeHigh Jump—DNS10
Mar 28Patriot InvitationalMar 28 · 400 Meters · Place 3 · Colonial Forge400 Meters3.58.46a10
Mar 28Patriot InvitationalMar 28 · 200 Meters · Place 3 · Colonial Forge200 Meters3.25.80a10

2025 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 7Commonwealth District ChampionshipMay 7 · High Jump · Place 3 · Colonial ForgeHigh Jump3.5' 0"9
May 7Commonwealth District ChampionshipMay 7 · 400 Meters · Place 1 · Colonial Forge400 Meters1.57.77a9
May 7Commonwealth District ChampionshipMay 7 · 200 Meters · Place 2 · Colonial Forge200 Meters2.25.72a9
May 7Commonwealth District ChampionshipMay 7 · 100 Meters · Place 6 · Colonial Forge100 Meters6.12.68a9
Apr 19McNamara Mustangs Invitational 2025Apr 19 · 400 Meters · Place 19 · Colonial Forge400 Meters19.1:01.36a9
Apr 19McNamara Mustangs Invitational 2025Apr 19 · 100 Meters · Place 4 · Colonial Forge100 Meters4.13.21a9
Apr 11SoCo Stallions InviteApr 11 · High Jump · Place 3 · Colonial ForgeHigh Jump3.4-10.009
Apr 11SoCo Stallions InviteApr 11 · 400 Meters · Place 5 · Colonial Forge400 Meters5.1:00.46a9
Apr 11SoCo Stallions InviteApr 11 · 200 Meters · Place 6 · Colonial Forge200 Meters6.26.36a9
Apr 5Colonial Forge ShowcaseApr 5 · High Jump · Place 2 · Colonial ForgeHigh Jump24-10.00FR
Apr 5Colonial Forge ShowcaseApr 5 · 100 Meters · Place 3 · Colonial Forge100 MetersRound P312.72FR
Apr 5Colonial Forge ShowcaseApr 5 · 100 Meters · Place 2 · Colonial Forge100 Meters212.52 PBFR
Apr 5Colonial Forge InvitationalApr 5 · High Jump · Place 2 · Colonial ForgeHigh Jump2.4' 10"9
Mar 29Patriot InvitationalMar 29 · 200 Meters · Place 5 · Colonial Forge200 Meters525.38 PBFR
Mar 29Patriot InvitationalMar 29 · High Jump · Place 1 · Colonial ForgeHigh Jump15-01.00FR
Mar 29Patriot InvitationalMar 29 · 200 Meters · Place 5 · Colonial Forge200 Meters525.38FR
Mar 29Patriot InvitationalMar 29 · High Jump · Place 1 · Colonial ForgeHigh Jump15-01.00FR

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 14Virginia Beach HS OpenerDec 14 · 300 Meters · Place 77 · Colonial Forge300 Meters77.46.27a PB9
Dec 14Virginia Beach HS OpenerDec 14 · High Jump · Place 6 · Colonial ForgeHigh Jump6.4-8 PB9