Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorCSC D1/D2 Championships · May 2012.41aCSC D1/D2 ChampionshipsMay 20, 2026
200 Meters · OutdoorCSC D1/D2 Championships · May 2025.61aCSC D1/D2 ChampionshipsMay 20, 2026
300 Meters · IndoorJohn DiMao · Jan 352.13aJohn DiMaoJanuary 3, 2025
55 Meter · IndoorCSC Indoor Track Championships · Jan 227.66aCSC Indoor Track ChampionshipsJanuary 22, 2026
55 Meter · OutdoorMohawk Valley Kickoff Session 1 · Dec 47.76aMohawk Valley Kickoff Session 1December 4, 2025
Shot Put · 12lb · IndoorMohawk Valley Supplemental Meet Session 2 · Jan 1529-8.25Mohawk Valley Supplemental Meet Session 2January 15, 2026
Shot Put · 12lb · OutdoorMohawk Valley Kickoff Session 1 · Dec 429-10.75Mohawk Valley Kickoff Session 1December 4, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 27Section III Class C-2 ChampionshipsMay 27 · 100 Meters · Place 10 · Clinton100 Meters10.12.48a10
May 20CSC D1/D2 ChampionshipsMay 20 · 200 Meters · Place 9 · Clinton200 Meters9.25.61a PB10
May 20CSC D1/D2 ChampionshipsMay 20 · 100 Meters · Place 12 · Clinton100 Meters12.12.41a PB10
Apr 18Square Deal InviteApr 18 · 100 Meters · Place 38 · Clinton100 MetersRound P38.12.56a10

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Jan 22CSC Indoor Track ChampionshipsJan 22 · 55 Meter · Place 9 · Clinton55 Meter9.7.66a PB10
Jan 22CSC Indoor Track ChampionshipsJan 22 · Pole Vault · ClintonPole Vault--NH10
Jan 17Fred Kirschenheiter Memorial Saturday PM SessionJan 17 · 55 Meter · Place 35 · Clinton55 Meter35.7.66a10
Jan 15Mohawk Valley Supplemental Meet Session 2Jan 15 · Shot Put · Place 21 · ClintonShot Put12lb21.29-8.25 PB10
Jan 10Utica Challenge - Session 1Jan 10 · 55 Meter · Clinton55 Meter--DNS10
Jan 10Utica Challenge - Session 1Jan 10 · Shot Put · Place 46 · ClintonShot Put12lb46.27-06.0010

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 27CNY Holiday Classic - Session 1Dec 27 · Shot Put · Place 58 · ClintonShot Put12lb58.28-06.5010
Dec 18Arthur McKinnon Meet - Session 1Dec 18 · 55 Meter · Clinton55 Meter--SCR10
Dec 18Arthur McKinnon Meet - Session 1Dec 18 · Shot Put · ClintonShot Put12lb--DNS10
Dec 15Oscar B. Jensen Memorial Relay - MVITADec 15 · Shot Put · Place 35 · ClintonShot Put12lb35.26-08.5010
Dec 7Ithaca College Bomber HS InvitationalDec 7 · 55 Meter · Place 38 · Clinton55 MeterRound P38.7.91a10
Jan 3John DiMaoJan 3 · 300 Meters · Place 29 · Clinton300 Meters29.52.13a PB9

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
Dec 4Mohawk Valley Kickoff Session 1Dec 4 · 55 Meter · Place 12 · Clinton55 Meter12.7.76a PB10
Dec 4Mohawk Valley Kickoff Session 1Dec 4 · Shot Put · Place 10 · ClintonShot Put12lb10.29-10.75 PB10
May 10Junkyard RelaysMay 10 · Shot Put · Place 4 · ClintonShot Put425-59
Apr 22CSC Relay MeetApr 22 · Discus · Place 24 · ClintonDiscus2468-29
Apr 22CSC Relay MeetApr 22 · Shot Put · Place 30 · ClintonShot Put3024-109
Apr 22CSC Relay MeetApr 22 · 200 Meters · Place 22 · Clinton200 Meters2227.629
Apr 22CSC Relay MeetApr 22 · 100 Meters · Place 28 · Clinton100 Meters2813.849

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 17MVITA Oscar B. Jensen Memorial RelaysDec 17 · Shot Put · Place 61 · ClintonShot Put12lb61.24-6.509
Dec 13Jack MorseDec 13 · Shot Put · ClintonShot Put12lb--SCR9