Liana Sheh
St John's College · Class of 2028
47 resultsTrack & Field2024–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorDCSAA Outdoor Track & Field Championships · May 20 | 12.67a | DCSAA Outdoor Track & Field Championships | May 20, 2026 |
| 200 Meters · IndoorM&D Winter HS Showcase · Dec 23 | 26.79a | M&D Winter HS Showcase | December 23, 2025 |
| 200 Meters · OutdoorBishop McNamara Last Chance · May 30 | 25.75a | Bishop McNamara Last Chance | May 30, 2026 |
| 300 Meters · IndoorThe 63rd East Coast Invitational · Feb 7 | 43.58 | The 63rd East Coast Invitational | February 7, 2026 |
| 400 Meters · IndoorGeorgetown Prep Tri Meet · Jan 22 | 1:07.60a | Georgetown Prep Tri Meet | January 22, 2025 |
| 400 Meters · OutdoorDogwood Track Classic · May 1 | 1:03.30a | Dogwood Track Classic | May 1, 2026 |
| 55 Meter · IndoorMini FIT · Dec 26 | 7.56a | Mini FIT | December 26, 2025 |
| 55 Meters · IndoorDCSAA Indoor Track & Field Championships · Feb 10 | 7.62a | DCSAA Indoor Track & Field Championships | February 10, 2026 |
| Long Jump · IndoorTHE DMV'S Indoor HS Classic · Jan 24 | 3.87m | THE DMV'S Indoor HS Classic | January 24, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 6 | Roadrunners Last ChanceJun 6 · 200 Meters · Place 33 · St John's College | 200 Meters | 33. | 26.52aWind: -0.2 | 10 |
| Jun 6 | Roadrunners Last ChanceJun 6 · 100 Meters · Place 38 · St John's College | 100 MetersRound P | 38. | 13.19aWind: -0.4 | 10 |
| May 30 | Bishop McNamara Last ChanceMay 30 · 200 Meters · Place 27 · St John's College | 200 Meters | 27. | 25.75a PB | 10 |
| May 30 | Bishop McNamara Last ChanceMay 30 · 100 Meters · Place 38 · St John's College | 100 MetersRound P | 38. | 12.92a | 10 |
| May 20 | DCSAA Outdoor Track & Field ChampionshipsMay 20 · 200 Meters · Place 8 · St John's College | 200 MetersRound P | 8. | 25.77aWind: 2.3 | 10 |
| May 20 | DCSAA Outdoor Track & Field ChampionshipsMay 20 · 200 Meters · Place 6 · St John's College | 200 Meters | 6. | 26.61aWind: -2.8 | 10 |
| May 20 | DCSAA Outdoor Track & Field ChampionshipsMay 20 · 100 Meters · Place 4 · St John's College | 100 MetersRound P | 4. | 12.67a PBWind: 0.3 | 10 |
| May 20 | DCSAA Outdoor Track & Field ChampionshipsMay 20 · 100 Meters · Place 7 · St John's College | 100 Meters | 7. | 13.14aWind: 0.4 | 10 |
| May 15 | WCAC Track & Field ChampionshipsMay 15 · 200 Meters · Place 12 · St John's College | 200 MetersRound P | 12. | 26.32aWind: 0.9 | 10 |
| May 1 | Dogwood Track ClassicMay 1 · 400 Meters · Place 62 · St John's College | 400 Meters | 62. | 1:03.30a PB | 10 |
| May 1 | Dogwood Track ClassicMay 1 · 200 Meters · Place 42 · St John's College | 200 Meters | 42. | 26.46aWind: 0.6 | 10 |
| May 1 | Dogwood Track ClassicMay 1 · 100 Meters · Place 67 · St John's College | 100 MetersRound P | 67. | 13.12aWind: -0.7 | 10 |
| Apr 24 | 2026 Emerging Elite & Gator InvitationalApr 24 · 200 Meters · Place 6 · St John's College | 200 Meters | 6 | 26.18a | 10 |
| Apr 16 | Under Armour Black & Blue InvitationalApr 16 · 200 Meters · Place 19 · St John's College | 200 Meters | 19 | 26.83a | 10 |
| Apr 16 | Under Armour Black & Blue InvitationalApr 16 · 100 Meters · Place 25 · St John's College | 100 Meters | 25 | 13.08a | 10 |
| Apr 10 | McCallie Mid South Invitational Apr 10 · 200 Meters · Place 3 · St John's College | 200 Meters | 3. | 25.97a | 10 |
| Apr 10 | McCallie Mid South Invitational Apr 10 · 100 Meters · Place 7 · St John's College | 100 Meters | 7. | 12.97aWind: 0 | 10 |
| Apr 4 | Spartan Invitational 2026Apr 4 · 200 Meters · Place 14 · St John's College | 200 Meters | 14 | 26.46a | 10 |
| Apr 4 | Spartan Invitational 2026Apr 4 · 100 Meters · Place 14 · St John's College | 100 Meters | 14 | 12.79a | 10 |
| Mar 28 | Patriot InvitationalMar 28 · 100 Meters · St John's College | 100 MetersRound P | — | DNS | 10 |
| Feb 11 | Neighborhood Scrimmage 3Feb 11 · Long Jump · St John's College | Long Jump | — | DNS | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 10 | DCSAA Indoor Track & Field Championships Feb 10 · 55 Meters · Place 7 · St John's College | 55 Meters | 7 | 7.62a PB | 10 |
| Feb 10 | DCSAA Indoor Track & Field Championships Feb 10 · 55 Meters · Place 8 · St John's College | 55 Meters | 8 | 7.69a | 10 |
| Feb 10 | DCSAA Indoor Track & Field Championships Feb 10 · Long Jump · Place 7 · St John's College | Long Jump | 7 | 7.62q | — |
| Feb 10 | DCSAA Indoor Track & Field Championships Feb 10 · Long Jump · Place 8 · St John's College | Long Jump | 8 | 7.69 | — |
| Feb 7 | The 63rd East Coast InvitationalFeb 7 · 300 Meters · Place 21 · St. John's C | 300 Meters | 21 | 43.58 PB | — |
| Jan 24 | THE DMV'S Indoor HS ClassicJan 24 · Long Jump · Place 21 · St. John's C | Long Jump | 21 | 3.87m PB | 10 |
| Jan 24 | THE DMV'S Indoor HS ClassicJan 24 · 300 Meters · Place 13 · St. John's C | 300 Meters | 13 | 43.70 | 10 |
| Jan 24 | THE DMV'S Indoor HS ClassicJan 24 · 55 Meters · Place 13 · St. John's C | 55 Meters | 13 | 7.70 | 10 |
| Jan 24 | THE DMV'S Indoor HS ClassicJan 24 · 55 Meters · Place 13 · St. John's C | 55 MetersRound P | 13 | 7.808 | 10 |
| Jan 14 | Neighborhood Scrimmage 2Jan 14 · Long Jump · Place 4 · St John's College | Long Jump | 4 | 13-10 | 10 |
| Jan 10 | Montgomery InvitationalJan 10 · 200 Meters · Place 8 · St John's College | 200 Meters | 8 | 26.94a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 26 | Mini FITDec 26 · 300 Meters · Place 7 · St John's College | 300 Meters | 7. | 44.16a | 10 |
| Dec 26 | Mini FITDec 26 · 55 Meter · Place 6 · St John's College | 55 Meter | 6. | 7.56a PB | 10 |
| Dec 23 | M&D Winter HS ShowcaseDec 23 · Long Jump · St John's College | Long Jump | -- | DNS | 10 |
| Dec 23 | M&D Winter HS ShowcaseDec 23 · 200 Meters · Place 9 · St John's College | 200 Meters | 9. | 26.79a PB | 10 |
| Dec 13 | Howard County Winterfest InvitationalDec 13 · 55 Meter · Place 22 · St John's College | 55 MeterRound P | 22. | 7.66a | 10 |
| Feb 6 | Georgetown Prep Quad MeetFeb 6 · 200 Meters · Place 1 · St John's College | 200 Meters | 1 | 27.05a | — |
| Feb 6 | Georgetown Prep Quad MeetFeb 6 · 55 Meters · Place 3 · St John's College | 55 Meters | 3 | 7.69a | — |
| Jan 22 | Georgetown Prep Tri MeetJan 22 · 400 Meters · Place 12 · St John's College | 400 Meters | 12 | 1:07.60a PB | — |
| Jan 22 | Georgetown Prep Tri MeetJan 22 · 200 Meters · Place 8 · St John's College | 200 Meters | 8 | 29.66a | — |
| Jan 22 | Georgetown Prep Tri MeetJan 22 · 55 Meters · Place 10 · St John's College | 55 Meters | 10 | 8.55a | — |
| Jan 11 | Montgomery InvitationalJan 11 · 300 Meters · Place 36 · St John's College | 300 Meters | 36 | 44.68a | — |
| Jan 11 | Montgomery InvitationalJan 11 · 55 Meters · Place 71 · St John's College | 55 Meters | 71 | 7.97a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 30 | Holiday InvitationalDec 30 · 300 Meters · Place 23 · St John's College | 300 Meters | 23. | 45.65a | 9 |
| Dec 30 | Holiday InvitationalDec 30 · 55 Meter · Place 21 · St John's College | 55 Meter | 21. | 7.94a | 9 |
| Dec 26 | Mini Friends of Indoor Track InvitationalDec 26 · 300 Meters · Place 16 · St John's College | 300 Meters | 16. | 46.44a | 9 |