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Luis Falu
James Monroe · Class of 2026
66 resultsTrack & Field2022–202631 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorGates-Chili Spartan Invite · May 16 | 10.69a | Gates-Chili Spartan Invite | May 16, 2026 |
| 200 Meters · OutdoorRCAC Outdoor Week 3 · Apr 22 | 21.2ha | RCAC Outdoor Week 3 | April 22, 2026 |
| 300 Meters · IndoorRWTL Championship @ SUNY Brockport · Feb 7 | 36.23a | RWTL Championship @ SUNY Brockport | February 7, 2026 |
| 400 Meters · OutdoorRCAC Outdoor Track and Field Championship · May 21 | 55.65a | RCAC Outdoor Track and Field Championship | May 21, 2025 |
| 55 Meter · IndoorSection V State Qualifier @ Nazareth University · Feb 28 | 6.46a | Section V State Qualifier @ Nazareth University | February 28, 2026 |
| Long Jump · IndoorRWTL Championship @ SUNY Brockport · Feb 7 | 23-01.00 | RWTL Championship @ SUNY Brockport | February 7, 2026 |
| Long Jump · OutdoorSection V Class B1 Championship · May 30 | 23-10.50 | Section V Class B1 Championship | May 30, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 13 | New York State Outdoor Track & Field ChampionshipsJun 13 · Long Jump · Place 3 · James Monroe | Long Jump | 3. | 22-11.25Wind: -0.3 | 12 |
| Jun 13 | New York State Outdoor Track & Field ChampionshipsJun 13 · 200 Meters · Place 6 · James Monroe | 200 MetersRound P | 6. | 22.09aWind: 0.4 | 12 |
| Jun 13 | New York State Outdoor Track & Field ChampionshipsJun 13 · 200 Meters · Place 2 · James Monroe | 200 Meters | 2. | 21.65aWind: 0.1 | 12 |
| Jun 13 | New York State Outdoor Track & Field ChampionshipsJun 13 · 200 Meters · Place 7 · James Monroe | 200 Meters | 7. | 22.07aWind: 0.2 | 12 |
| Jun 13 | New York State Outdoor Track & Field ChampionshipsJun 13 · 100 Meters · Place 5 · James Monroe | 100 MetersRound P | 5. | 10.85aWind: 1.6 | 12 |
| Jun 13 | New York State Outdoor Track & Field ChampionshipsJun 13 · 100 Meters · Place 3 · James Monroe | 100 Meters | 3. | 10.83MaWind: 0.9 | 12 |
| Jun 13 | New York State Outdoor Track & Field ChampionshipsJun 13 · 100 Meters · Place 7 · James Monroe | 100 Meters | 7. | 10.90aWind: 0 | 12 |
| May 30 | Section V Class B1 ChampionshipMay 30 · Long Jump · Place 1 · James Monroe | Long Jump | 1. | 23-10.50 PB | 12 |
| May 30 | Section V Class B1 ChampionshipMay 30 · 200 Meters · Place 1 · James Monroe | 200 Meters | 1. | 21.70aWind: 0.5 | 12 |
| May 30 | Section V Class B1 ChampionshipMay 30 · 100 Meters · Place 1 · James Monroe | 100 Meters | 1. | 10.85aWind: 0.7 | 12 |
| May 20 | RCAC Outdoor Track and Field ChampionshipMay 20 · Long Jump · James Monroe | Long Jump | -- | FOUL | 12 |
| May 20 | RCAC Outdoor Track and Field ChampionshipMay 20 · 200 Meters · Place 1 · James Monroe | 200 Meters | 1. | 22.47aWind: 1.3 | 12 |
| May 20 | RCAC Outdoor Track and Field ChampionshipMay 20 · 100 Meters · Place 1 · James Monroe | 100 Meters | 1. | 10.86aWind: 1.6 | 12 |
| May 16 | Gates-Chili Spartan InviteMay 16 · Long Jump · Place 1 · James Monroe | Long Jump | 1. | 22-06.50 | 12 |
| May 16 | Gates-Chili Spartan InviteMay 16 · 200 Meters · Place 1 · James Monroe | 200 Meters | 1. | 21.52a | 12 |
| May 16 | Gates-Chili Spartan InviteMay 16 · 100 Meters · Place 1 · James Monroe | 100 Meters | 1. | 10.69a PB | 12 |
| May 8 | Flower City InvitationalMay 8 · Long Jump · Place 1 · James Monroe | Long Jump | 1. | 23-08.00 | 12 |
| May 8 | Flower City InvitationalMay 8 · 200 Meters · Place 1 · James Monroe | 200 Meters | 1. | 22.27aWind: -2.3 | 12 |
| May 8 | Flower City InvitationalMay 8 · 100 Meters · Place 3 · James Monroe | 100 MetersRound P | 3. | 10.91aWind: 1 | 12 |
| May 8 | Flower City InvitationalMay 8 · 100 Meters · Place 2 · James Monroe | 100 Meters | 2. | 10.93aWind: -1.7 | 12 |
| May 2 | Batavia Blue Devil InvitationalMay 2 · Long Jump · Place 1 · James Monroe | Long Jump | 1. | 23-00.75M | 12 |
| May 2 | Batavia Blue Devil InvitationalMay 2 · 200 Meters · Place 1 · James Monroe | 200 Meters | 1. | 22.68a | 12 |
| May 2 | Batavia Blue Devil InvitationalMay 2 · 100 Meters · Place 1 · James Monroe | 100 Meters | 1. | 10.93Ma | 12 |
| Apr 22 | RCAC Outdoor Week 3Apr 22 · Long Jump · Place 1 · James Monroe | Long Jump | 1. | 21-10.50 | 12 |
| Apr 22 | RCAC Outdoor Week 3Apr 22 · 200 Meters · Place 1 · James Monroe | 200 Meters | 1. | 21.2ha PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 28 | Section V State Qualifier @ Nazareth UniversityFeb 28 · 55 Meter · Place 3 · James Monroe | 55 MeterRound P | 3. | 6.51a | 12 |
| Feb 28 | Section V State Qualifier @ Nazareth UniversityFeb 28 · 55 Meter · Place 2 · James Monroe | 55 Meter | 2. | 6.46a PB | 12 |
| Feb 28 | Section V State Qualifier @ Nazareth UniversityFeb 28 · Long Jump · Place 2 · James Monroe | Long Jump | 2. | 23-00.25 | 12 |
| Feb 28 | Section V State Qualifier @ Nazareth UniversityFeb 28 · 55 Meter · Place 3 · James Monroe | 55 MeterRound P | 3. | 6.51a | 12 |
| Feb 28 | Section V State Qualifier @ Nazareth UniversityFeb 28 · 55 Meter · Place 2 · James Monroe | 55 Meter | 2. | 6.46a | 12 |
| Feb 28 | Section V State Qualifier @ Nazareth UniversityFeb 28 · Long Jump · Place 2 · James Monroe | Long Jump | 2. | 23-00.25 | 12 |
| Feb 7 | RWTL Championship @ SUNY BrockportFeb 7 · 300 Meters · Place 2 · James Monroe | 300 Meters | 2. | 36.23a PB | 12 |
| Feb 7 | RWTL Championship @ SUNY BrockportFeb 7 · 55 Meter · Place 1 · James Monroe | 55 Meter | 1. | 6.56a | 12 |
| Feb 7 | RWTL Championship @ SUNY BrockportFeb 7 · Long Jump · Place 1 · James Monroe | Long Jump | 1. | 23-01.00 PB | 12 |
| Jan 30 | RWTL North and South @ Houghton UniversityJan 30 · 55 Meter · Place 1 · James Monroe | 55 Meter | 1. | 6.51a | 12 |
| Jan 30 | Section 5 RWTL @ HoughtonJan 30 · 55 Meter · Place 1 · James Monroe | 55 Meter | 1. | 6.51a | 12 |
| Jan 17 | RWTL North @ Nazareth UniversityJan 17 · 300 Meters · Place 1 · James Monroe | 300 Meters | 1. | 37.06a | 12 |
| Jan 17 | RWTL North @ Nazareth UniversityJan 17 · Long Jump · Place 1 · James Monroe | Long Jump | 1. | 23-00.50 | 12 |
| Jan 10 | RWTL North @ SUNY BrockportJan 10 · 55 Meter · Place 1 · James Monroe | 55 Meter | 1. | 6.57a | 12 |
| Jan 10 | RWTL North @ SUNY BrockportJan 10 · Long Jump · Place 1 · James Monroe | Long Jump | 1. | 23-00.00 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 30 | RWTL North and South @ Nazareth UniversityDec 30 · 300 Meters · Place 1 · James Monroe | 300 Meters | 1. | 36.44a | 12 |
| Dec 30 | RWTL North and South @ Nazareth UniversityDec 30 · Long Jump · Place 1 · James Monroe | Long Jump | 1. | 22-00.75 | 12 |
| Dec 20 | RWTL North @ Nazareth UniversityDec 20 · 55 Meter · Place 2 · James Monroe | 55 Meter | 2. | 6.54a | 12 |
| Dec 13 | RWTL North @ SUNY BrockportDec 13 · 55 Meter · Place 1 · James Monroe | 55 Meter | 1. | 6.56a | 12 |
| Jan 17 | RWTL All @ Houghton UniversityJan 17 · 55 Meter · Place 1 · James Monroe | 55 Meter | 1. | 6.56a | 11 |
| Jan 17 | RWTL All @ Houghton UniversityJan 17 · Long Jump · James Monroe | Long Jump | -- | FOUL | 11 |
| Jan 11 | RWTL North Meet @ SUNY BrockportJan 11 · 300 Meters · Place 1 · James Monroe | 300 Meters | 1. | 36.39a | 11 |
| Jan 3 | RWTL North Meet @ Rochester Institute of TechnologyJan 3 · 55 Meter · Place 3 · James Monroe | 55 Meter | 3. | 6.58a | 11 |
| Jan 3 | RWTL North Meet @ Rochester Institute of TechnologyJan 3 · Long Jump · Place 1 · James Monroe | Long Jump | 1. | 22-05.00 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 6 | Section 5 State QualifierJun 6 · 200 Meters · Place 2 · James Monroe | 200 Meters | 2. | 22.34a | 11 |
| Jun 6 | Section 5 State QualifierJun 6 · 100 Meters · Place 2 · James Monroe | 100 Meters | 2. | 11.12a | 11 |
| May 30 | Section 5 Class B1 ChampsMay 30 · 200 Meters · Place 4 · James Monroe | 200 Meters | 4. | 22.44a | 11 |
| May 30 | Section 5 Class B1 ChampsMay 30 · 100 Meters · Place 1 · James Monroe | 100 Meters | 1. | 10.92a | 11 |
| May 21 | RCAC Outdoor Track and Field ChampionshipMay 21 · 400 Meters · Place 7 · James Monroe | 400 Meters | 7. | 55.65a PB | 11 |
| May 21 | RCAC Outdoor Track and Field ChampionshipMay 21 · 100 Meters · Place 2 · James Monroe | 100 Meters | 2. | 11.55a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 28 | Section 5 RWTL #4Dec 28 · 55 Meter · Place 2 · James Monroe | 55 Meter | 2. | 6.66a | 11 |
| Dec 28 | RWTL All @ Rochester Institute of TechnologyDec 28 · 55 Meter · Place 2 · James Monroe | 55 Meter | 2. | 6.66a | 11 |
| Dec 21 | RWTL North Meet @ Nazareth UniversityDec 21 · 300 Meters · Place 3 · James Monroe | 300 Meters | 3. | 36.57a | 11 |
| Dec 14 | RWTL North meet @ Nazareth UniversityDec 14 · 55 Meter · Place 2 · James Monroe | 55 Meter | 2. | 6.57a | 11 |
| Dec 14 | RWTL North meet @ Nazareth UniversityDec 14 · Long Jump · Place 3 · James Monroe | Long Jump | 3. | 21-07.00 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | RCAC ChampionshipMay 15 · Long Jump · Place 1 · James Monroe | Long Jump | 1. | 21-07.25 | 10 |
| May 15 | RCAC ChampionshipMay 15 · 200 Meters · Place 8 · James Monroe | 200 Meters | 8. | 23.71a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | Section 5 RWTL #1Dec 9 · 55 Meter · Place 13 · James Monroe | 55 Meter | 13. | 6.90a | 10 |
| Dec 9 | Section 5 RWTL #1Dec 9 · Long Jump · Place 5 · James Monroe | Long Jump | 5. | 19-06.00 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 17 | Section 5 RWTL #2-Brockport RWTL NorthDec 17 · 300 Meters · Place 33 · James Monroe | 300 Meters | 33. | 41.70a | 9 |
| Dec 17 | Section 5 RWTL #2-Brockport RWTL NorthDec 17 · 55 Meter · Place 23 · James Monroe | 55 Meter | 23. | 7.07a | 9 |