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Ava Cabral

Mt Hope · Class of 2028

54 resultsTrack & Field2024–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorRITCA Girls Freshmen State Championships · May 2815.29aRITCA Girls Freshmen State ChampionshipsMay 28, 2025
200 Meters · OutdoorBarrington Freshmen / Sophomore Invitational · Apr 2531.50Barrington Freshmen / Sophomore InvitationalApril 25, 2026
300 Meters · IndoorRITCA Girls Freshmen State Championships · Feb 453.17RITCA Girls Freshmen State ChampionshipsFebruary 4, 2025
300 Meters · OutdoorQuaker Invitational · Apr 1750.84aQuaker InvitationalApril 17, 2026
300m Hurdles · 30" / 0.762m · OutdoorMt Pleasant Invitational · May 3154.49aMt Pleasant InvitationalMay 31, 2026
400 Meters · IndoorEast Coast Invitational · Jan 181:24.31East Coast InvitationalJanuary 18, 2025
400 Meters · OutdoorRITCA Girls JV State Championships · Jun 31:09.42aRITCA Girls JV State ChampionshipsJune 3, 2026
55 Meter · IndoorRIIL Headley Division Dual Meet #1 · Dec 108.70aRIIL Headley Division Dual Meet #1December 10, 2025
55 Meters · IndoorRITCA Girls Freshmen State Championships · Feb 48.52RITCA Girls Freshmen State ChampionshipsFebruary 4, 2025
High Jump · OutdoorClassical Classic · May 24-02.00Classical ClassicMay 2, 2026
Javelin · 600g · OutdoorMt Pleasant Invitational · May 3155-11Mt Pleasant InvitationalMay 31, 2026
Long Jump · IndoorRIIL Headley Division Dual Meet #1 · Dec 1013-0RIIL Headley Division Dual Meet #1December 10, 2025
Long Jump · OutdoorRITCA Girls JV State Championships · Jun 314-5.75RITCA Girls JV State ChampionshipsJune 3, 2026
Shot Put · 4kg · IndoorRIIL Dual Meet - Week 2 · Dec 2113-08.25RIIL Dual Meet - Week 2December 21, 2024
Weight Throw · 20lb / 9.0kg · IndoorRIIL Dual Meet - Week 2 · Dec 217-05.25RIIL Dual Meet - Week 2December 21, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

17 results
DateMeetEventPlMarkGr
Jun 3RITCA Girls JV State ChampionshipsJun 3 · Long Jump · Place 9 · Mt HopeLong Jump9.14-5.75 PB10
Jun 3RITCA Girls JV State ChampionshipsJun 3 · 400 Meters · Place 10 · Mt Hope400 Meters10.1:09.42a PB10
May 31Mt Pleasant InvitationalMay 31 · Long Jump · Place 26 · Mt HopeLong Jump26.13-07.5010
May 31Mt Pleasant InvitationalMay 31 · Javelin · Place 27 · Mt HopeJavelin600g27.55-11 PB10
May 31Mt Pleasant InvitationalMay 31 · 300m Hurdles · Place 22 · Mt Hope300m Hurdles30" / 0.762m22.54.49a PB10
May 23RIIL Class B ChampionshipsMay 23 · Long Jump · Place 23 · Mt HopeLong Jump23.12-11.5010
May 23RIIL Class B ChampionshipsMay 23 · Javelin · Place 28 · Mt HopeJavelin600g28.38-0110
May 23RIIL Class B ChampionshipsMay 23 · 300m Hurdles · Place 13 · Mt Hope300m Hurdles30" / 0.762m13.56.85a10
May 10Sgt. Brian St. Germain InvitationalMay 10 · 300m Hurdles · Place 29 · Mt Hope300m Hurdles30" / 0.762m29.58.32a10
May 2Classical ClassicMay 2 · High Jump · Place 33 · Mt HopeHigh Jump33.4-02.00 PB10
May 2Classical ClassicMay 2 · Javelin · Place 37 · Mt HopeJavelin600g37.47-0910
May 2Classical ClassicMay 2 · 300m Hurdles · Place 31 · Mt Hope300m Hurdles30" / 0.762m31.1:04.68a10
Apr 25Barrington Freshmen / Sophomore InvitationalApr 25 · Long Jump · Place 11 · Mt HopeLong Jump11.13-610
Apr 25Barrington Freshmen / Sophomore InvitationalApr 25 · High Jump · Place 17 · Mt HopeHigh Jump17.3-1010
Apr 25Barrington Freshmen / Sophomore InvitationalApr 25 · Javelin · Place 10 · Mt HopeJavelin600g10.53-310
Apr 25Barrington Freshmen / Sophomore InvitationalApr 25 · 200 Meters · Place 30 · Mt Hope200 Meters30.31.50 PB10
Apr 17Quaker InvitationalApr 17 · 300 Meters · Place 9 · Mt Hope300 Meters9.50.84a PB10

2026 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 10RITCA JV Girls State ChampionshipFeb 10 · Long Jump · Place 22 · Mount HopeLong Jump2213-1.2510
Feb 10RITCA JV Girls State ChampionshipFeb 10 · 55 Meters · Place 29 · Mount Hope55 MetersRound P298.5810
Jan 31RIIL Class ChampionshipsJan 31 · 55 Meters · Place 21 · Mount Hope55 MetersRound P218.6710
Jan 24RITCA Dwyer and Headley Division ChampionshipsJan 24 · Long Jump · Place 15 · Mount HopeLong Jump1513-0.5010
Jan 24RITCA Dwyer and Headley Division ChampionshipsJan 24 · 55 Meters · Place 19 · Mount Hope55 MetersRound P198.5910
Jan 19RIIL Headley Division Dual Meet #3Jan 19 · Long Jump · Place 10 · Mt HopeLong Jump1013-2.7510
Jan 19RIIL Headley Division Dual Meet #3Jan 19 · 300 Meters · Place 25 · Mt Hope300 Meters2555.55a10
Jan 19RIIL Headley Division Dual Meet #3Jan 19 · 55 Meters · Place 17 · Mt Hope55 Meters178.64a10
Jan 1714th Annual East Coast InvitationalJan 17 · Long Jump · Place 44 · Mount HopeLong Jump4412-5.2510
Jan 1714th Annual East Coast InvitationalJan 17 · Long Jump · Place 44 · Mount HopeLong Jump4412-5.2510
Jan 8RIIL Headley Division Dual Meet #2Jan 8 · Long Jump · Place 18 · Mt HopeLong Jump1812-610

2025 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 10RIIL Headley Division Dual Meet #1Dec 10 · 55 Meter · Place 21 · Mt Hope55 Meter21.8.70a PBWind: 010
Dec 10RIIL Headley Division Dual Meet #1Dec 10 · Long Jump · Place 15 · Mt HopeLong Jump15.13-0 PB10
Feb 4RITCA Girls Freshmen State ChampionshipsFeb 4 · Shot Put · Place 18 · Mount HopeShot Put1819-7.509
Feb 4RITCA Girls Freshmen State ChampionshipsFeb 4 · Weight Throw · Place 15 · Mount HopeWeight Throw1516-3.759
Feb 4RITCA Girls Freshmen State ChampionshipsFeb 4 · 300 Meters · Place 47 · Mount Hope300 Meters4753.17 PB9
Feb 4RITCA Girls Freshmen State ChampionshipsFeb 4 · 55 Meters · Place 27 · Mount Hope55 MetersRound P278.52 PB9
Jan 21RITCA Division ChampionshipsJan 21 · Shot Put · Place 20 · Mount HopeShot Put2018-1.259
Jan 21RITCA Division ChampionshipsJan 21 · 55 Meters · Place 26 · Mount Hope55 MetersRound P268.859
Jan 18East Coast InvitationalJan 18 · Shot Put · Place 83 · Mount HopeShot Put8317-99
Jan 18East Coast InvitationalJan 18 · 400 Meters · Place 76 · Mount Hope400 Meters761:24.31 PB9
Jan 11World Trophy InvitationalJan 11 · Shot Put · Place 69 · Mount HopeShot Put699-29
Jan 11World Trophy InvitationalJan 11 · 55 Meters · Place 58 · Mount Hope55 MetersRound P588.719

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 28RITCA Girls Freshmen State ChampionshipsMay 28 · Long Jump · Place 12 · Mt HopeLong Jump12.14-2.259
May 28RITCA Girls Freshmen State ChampionshipsMay 28 · 100 Meters · Place 50 · Mt Hope100 MetersRound P50.15.29a PB9
May 24RIIL Class A ChampionshipsMay 24 · Long Jump · Place 24 · Mount HopeLong Jump2412-29
May 24RIIL Class A ChampionshipsMay 24 · 200 Meters · Place 28 · Mount Hope200 Meters2831.659
May 24RIIL Class A ChampionshipsMay 24 · Long Jump · Place 24 · Mount HopeLong Jump2412-29
May 24RIIL Class A ChampionshipsMay 24 · 200 Meters · Place 28 · Mount Hope200 Meters2831.659
May 24RIIL Class B ChampionshipsMay 24 · Long Jump · Place 24 · Mt HopeLong Jump24.12-29
May 24RIIL Class B ChampionshipsMay 24 · 200 Meters · Place 28 · Mt Hope200 Meters28.31.65aWind: 09

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 21RIIL Dual Meet - Week 2Dec 21 · Weight Throw · Place 19 · Mt HopeWeight Throw20lb / 9.0kg19.7-05.25 PB9
Dec 21RIIL Dual Meet - Week 2Dec 21 · 55 Meter · Place 18 · Mt Hope55 Meter18.8.75a9
Dec 21RIIL Dual Meet - Week 2Dec 21 · Shot Put · Place 31 · Mt HopeShot Put4kg31.13-08.25 PB9
Dec 14RIIL Dual Meet - Week 1Dec 14 · Weight Throw · Place 18 · Mt HopeWeight Throw20lb / 9.0kg18.6-02.759
Dec 14RIIL Dual Meet - Week 1Dec 14 · 300 Meters · Mt Hope300 Meters--DQ9
Dec 14RIIL Dual Meet - Week 1Dec 14 · Shot Put · Place 26 · Mt HopeShot Put4kg26.11-02.009