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Headley Bowis
West Point · Class of 2029
43 resultsTrack & Field2024–202616 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · IndoorCNU HS Showcase · Jan 10 | 3:24.59a | CNU HS Showcase | January 10, 2026 |
| 1600 Meters · IndoorVHSL Class 1 Indoor State Championships · Mar 4 | 5:28.38 | VHSL Class 1 Indoor State Championships | March 4, 2026 |
| 1600 Meters · OutdoorVHSL Class 1 State Championships · Jun 5 | 5:25.52a | VHSL Class 1 State Championships | June 5, 2026 |
| 3200 Meters · OutdoorVHSL Class 1 State Championships · Jun 5 | 11:58.76a | VHSL Class 1 State Championships | June 5, 2026 |
| 500 Meters · IndoorThe 63rd East Coast Invitational · Feb 7 | 1:30.63 | The 63rd East Coast Invitational | February 7, 2026 |
| 800 Meters · OutdoorNorthumberland Home Meet #2 · May 8 | 2:58.44 | Northumberland Home Meet #2 | May 8, 2025 |
| S Series Record: Julia Lambert Norfolk Ac 10:44.97 12/6/2016 · IndoorLampert Timing Indoor Track Meet #7 · Jan 16 | 13:01.49 | Lampert Timing Indoor Track Meet #7 | January 16, 2026 |
| S Series Record: Michaela Rose Homeschool 1:14.45 2/5/2019 · IndoorLampert Timing Indoor Track Meet #7 · Jan 16 | 1:25.12 | Lampert Timing Indoor Track Meet #7 | January 16, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 5 | VHSL Class 1 State ChampionshipsJun 5 · 3200 Meters · Place 4 · West Point | 3200 Meters | 4. | 11:58.76a PB | 9 |
| Jun 5 | VHSL Class 1 State ChampionshipsJun 5 · 1600 Meters · Place 2 · West Point | 1600 Meters | 2. | 5:25.52a PB | 9 |
| May 27 | VHSL Group 1A Regional Track and Field ChampionshipsMay 27 · 3200 Meters · Place 1 · West Point | 3200 Meters | 1. | 13:08.03a | 9 |
| May 27 | VHSL Group 1A Regional Track and Field ChampionshipsMay 27 · 1600 Meters · Place 1 · West Point | 1600 Meters | 1. | 5:44.94a | 9 |
| May 21 | Tidewater District Outdoor Track & Field ChampionshipsMay 21 · 3200 Meters · Place 1 · West Point | 3200 Meters | 1. | 12:31.68a | 9 |
| May 21 | Tidewater District Outdoor Track & Field ChampionshipsMay 21 · 1600 Meters · Place 1 · West Point | 1600 Meters | 1. | 5:27.22a | 9 |
| May 16 | West Point's 27th Annual InvitationalMay 16 · 3200 Meters · Place 1 · West Point | 3200 Meters | 1. | 12:11.38a | 9 |
| May 16 | West Point's 27th Annual InvitationalMay 16 · 1600 Meters · Place 1 · West Point | 1600 Meters | 1. | 5:36.71a | 9 |
| Apr 25 | Charles B Gordon InvitationalApr 25 · 3200 Meters · Place 2 · West Point | 3200 Meters | 2. | 12:03.54a | 9 |
| Apr 25 | Charles B Gordon InvitationalApr 25 · 1600 Meters · Place 4 · West Point | 1600 Meters | 4. | 5:28.56a | 9 |
| Mar 19 | West Point Home Meet #1Mar 19 · 3200 Meters · Place 1 · West Point | 3200 Meters | 1. | 12:36.71a | 9 |
| Mar 19 | West Point Home Meet #1Mar 19 · 1600 Meters · Place 1 · West Point | 1600 Meters | 1. | 5:34.16a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 4 | VHSL Class 1 Indoor State ChampionshipsMar 4 · 1600 Meters · Place 1 · West Point | 1600 Meters | 1 | 5:28.38 PB | 9 |
| Mar 4 | VHSL Class 1 Indoor State ChampionshipsMar 4 · 1000 Meters · Place 7 · West Point | 1000 Meters | 7 | 3:29.79 | 9 |
| Mar 4 | VHSL Class 1 Indoor State ChampionshipsMar 4 · 500 Meters · Place 7 · West Point | 500 Meters | 7 | 1:31.73 | 9 |
| Feb 7 | The 63rd East Coast InvitationalFeb 7 · 1600 Meters · Place 29 · West Point | 1600 Meters | 29 | 5:54.97 | — |
| Feb 7 | The 63rd East Coast InvitationalFeb 7 · 500 Meters · Place 26 · West Point | 500 Meters | 26 | 1:30.63 PB | — |
| Jan 16 | Lampert Timing Indoor Track Meet #7Jan 16 · S Series Record: Julia Lambert Norfolk Ac 10:44.97 12/6/2016 · Place 2 · West Point | S Series Record: Julia Lambert Norfolk Ac 10:44.97 12/6/2016 | 2 | 13:01.49 PB | 9 |
| Jan 16 | Lampert Timing Indoor Track Meet #7Jan 16 · S Series Record: Michaela Rose Homeschool 1:14.45 2/5/2019 · Place 1 · West Point | S Series Record: Michaela Rose Homeschool 1:14.45 2/5/2019 | 1 | 1:25.12 PB | 9 |
| Jan 16 | Lampert Timing Indoor Track Meet #7Jan 16 · S Series Record: Michaela Rose Homeschool 1:14.45 2/5/2019 · Place 1 · West Point | S Series Record: Michaela Rose Homeschool 1:14.45 2/5/2019 | 1 | 1:25.12 | 9 |
| Jan 10 | CNU HS ShowcaseJan 10 · 1000 Meters · Place 13 · West Point | 1000 Meters | 13. | 3:24.59a PB | 9 |
| Jan 10 | CNU HS ShowcaseJan 10 · 1600 Meters · Place 5 · West Point | 1600 Meters | 5. | 5:39.97a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 17 | FUMA Mini Invite #2Dec 17 · 1000 Meters · Place 6 · West Point | 1000 Meters | 6. | 3:26.12a | 9 |
| Dec 17 | FUMA Mini Invite #2Dec 17 · 1600 Meters · Place 4 · West Point | 1600 Meters | 4. | 5:52.85a | 9 |
| Dec 2 | Lampert Timing Indoor Track Meet #1Dec 2 · 1000 Meters · Place 5 · West Point | 1000 Meters | 5. | 3:30.88a | 9 |
| Dec 2 | Lampert Timing Indoor Track Meet #1Dec 2 · 1600 Meters · Place 5 · West Point | 1600 Meters | 5. | 6:01.99a | 9 |
| Feb 4 | Lampert Timing Indoor Track Meet #8Feb 4 · 1600 Meters · Place 1 · West Point | 1600 Meters | 1 | 6:04.57 | 8 |
| Feb 4 | Lampert Timing Indoor Track Meet #8Feb 4 · 1000 Meters · Place 1 · West Point | 1000 Meters | 1 | 3:39.40 | 8 |
| Feb 4 | Lampert Timing Indoor Track Meet #8Feb 4 · 1600 Meters · Place 1 · West Point | 1600 Meters | 1 | 6:04.57 | 8 |
| Feb 4 | Lampert Timing Indoor Track Meet #8Feb 4 · 1000 Meters · Place 1 · West Point | 1000 Meters | 1 | 3:39.40 | 8 |
| Jan 28 | Lampert Timing Indoor Track Meet #7Jan 28 · 1600 Meters · Place 3 · West Point | 1600 Meters | 3 | 6:01.37 | 8 |
| Jan 28 | Lampert Timing Indoor Track Meet #7Jan 28 · 1000 Meters · Place 2 · West Point | 1000 Meters | 2 | 3:36.26 | 8 |
| Jan 14 | Lampert Timing Indoor Track Meet #5Jan 14 · 1600 Meters · Place 2 · West Point | 1600 Meters | 2 | 6:09.56 | 8 |
| Jan 14 | Lampert Timing Indoor Track Meet #5Jan 14 · 1000 Meters · Place 3 · West Point | 1000 Meters | 3 | 3:45.71 | 8 |
| Jan 14 | Lampert Timing Indoor Track Meet #5Jan 14 · 1600 Meters · Place 2 · West Point | 1600 Meters | 2 | 6:09.56 | 8 |
| Jan 14 | Lampert Timing Indoor Track Meet #5Jan 14 · 1000 Meters · Place 3 · West Point | 1000 Meters | 3 | 3:45.71 | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | Charles City Regular Season Meet #4May 15 · 3200 Meters · West Point | 3200 Meters | — | 13:00.00 | — |
| May 8 | Northumberland Home Meet #2May 8 · 1600 Meters · Place 2 · West Point | 1600 Meters | 2 | 5:56.79 | — |
| May 8 | Northumberland Home Meet #2May 8 · 800 Meters · Place 5 · West Point | 800 Meters | 5 | 2:58.44 PB | — |
| May 8 | Northumberland Home Meet #2May 8 · 1600 Meters · Place 2 · West Point | 1600 Meters | 2 | 5:56.79 | — |
| May 8 | Northumberland Home Meet #2May 8 · 800 Meters · Place 5 · West Point | 800 Meters | 5 | 2:58.44 | — |
| Mar 18 | West Point Home Meet #1Mar 18 · 1600 Meters · West Point | 1600 Meters | -- | 6:05.31a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 17 | Lampert Timing Indoor Track Meet #3Dec 17 · 1600 Meters · Place 1 · West Point | 1600 Meters | 1. | 6:07.20a | 8 |