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Zaniyah Knowles

Kempsville · Class of 2026

23 resultsTrack & Field2024–2026

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
100 Meters · OutdoorBeach District Meet#5 @ Salem · May 13	14.37a	Beach District Meet#5 @ Salem	May 13, 2026
200 Meters · OutdoorBeach District Meet #4 @ Tallwood · May 6	30.46a	Beach District Meet #4 @ Tallwood	May 6, 2026
300 Meters · IndoorBeach District Meet #1 · Dec 17	52.32a	Beach District Meet #1	December 17, 2025
55 Meter · IndoorBeach District Meet #1 · Dec 17	8.39a	Beach District Meet #1	December 17, 2025
Discus · 1kg · OutdoorBeach District Meet #4 @ Tallwood · May 6	86-7	Beach District Meet #4 @ Tallwood	May 6, 2026
Shot Put · 4kg · IndoorBeach District Meet #1 · Dec 17	23-6	Beach District Meet #1	December 17, 2025
Shot Put · 4kg · OutdoorNansemond River Warrior Classic · May 16	28-10	Nansemond River Warrior Classic	May 16, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 27	VHSL Class 5 Region A ChampionshipsMay 27 · Discus · Place 6 · Kempsville	Discus1kg	6.	85-9	12
May 27	VHSL Class 5 Region A ChampionshipsMay 27 · Shot Put · Place 13 · Kempsville	Shot Put4kg	13.	25-6	12
May 16	Nansemond River Warrior ClassicMay 16 · Discus · Place 17 · Kempsville	Discus1kg	17.	82-11	12
May 16	Nansemond River Warrior ClassicMay 16 · Shot Put · Place 18 · Kempsville	Shot Put4kg	18.	28-10 PB	12
May 13	Beach District Meet#5 @ SalemMay 13 · Discus · Place 5 · Kempsville	Discus1kg	5.	79-6	12
May 13	Beach District Meet#5 @ SalemMay 13 · Shot Put · Place 5 · Kempsville	Shot Put4kg	5.	27-1	12
May 13	Beach District Meet#5 @ SalemMay 13 · 200 Meters · Place 48 · Kempsville	200 Meters	48.	31.49a	12
May 13	Beach District Meet#5 @ SalemMay 13 · 100 Meters · Place 41 · Kempsville	100 Meters	41.	14.37a PB	12
May 6	Beach District Meet #4 @ TallwoodMay 6 · Discus · Place 3 · Kempsville	Discus1kg	3.	86-7 PB	12
May 6	Beach District Meet #4 @ TallwoodMay 6 · Shot Put · Place 5 · Kempsville	Shot Put4kg	5.	26-8	12
May 6	Beach District Meet #4 @ TallwoodMay 6 · 200 Meters · Place 25 · Kempsville	200 Meters	25.	30.46a PB	12
May 6	Beach District Meet #4 @ TallwoodMay 6 · 100 Meters · Place 22 · Kempsville	100 Meters	22.	14.66a	12
Apr 29	Beach District Meet #3 @ SalemApr 29 · Discus · Place 4 · Kempsville	Discus1kg	4.	85-0	12
Apr 29	Beach District Meet #3 @ SalemApr 29 · Shot Put · Place 8 · Kempsville	Shot Put4kg	8.	26-4	12
Apr 29	Beach District Meet #3 @ SalemApr 29 · 200 Meters · Place 25 · Kempsville	200 Meters	25.	30.71a	12
Apr 29	Beach District Meet #3 @ SalemApr 29 · 100 Meters · Place 27 · Kempsville	100 Meters	27.	14.57a	12

Date	Meet	Event	Pl	Mark	Gr
Dec 17	Beach District Meet #1 Dec 17 · 300 Meters · Place 86 · Kempsville	300 Meters	86.	52.32a PB	12
Dec 17	Beach District Meet #1 Dec 17 · 55 Meter · Place 63 · Kempsville	55 Meter	63.	8.39a PB	12
Dec 17	Beach District Meet #1 Dec 17 · Shot Put · Place 9 · Kempsville	Shot Put4kg	9.	23-6 PB	12
Feb 1	T757 Last Chance HS InviteFeb 1 · Shot Put · Kempsville	Shot Put4kg	--	DNS	11

Date	Meet	Event	Pl	Mark	Gr
Dec 18	Beach District Meet #1Dec 18 · 300 Meters · Place 82 · Kempsville	300 Meters	82.	56.22a	11
Dec 18	Beach District Meet #1Dec 18 · 55 Meter · Place 71 · Kempsville	55 Meter	71.	8.78a	11
Dec 18	Beach District Meet #1Dec 18 · Shot Put · Place 16 · Kempsville	Shot Put4kg	16.	22-05.50	11