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Praise Shongo

South Portland · Class of 2028

14 resultsTrack & Field2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorHS-BIDDEFORD-GORHAM-SO. PORTLAND @MARSHWOOD · May 1915.13aHS-BIDDEFORD-GORHAM-SO. PORTLAND @MARSHWOODMay 19, 2026
200 Meters · OutdoorSCARBOROUGH-SO PORTLAND @WINDHAM · May 2131.15aSCARBOROUGH-SO PORTLAND @WINDHAMMay 21, 2026
400 Meters · OutdoorSMAA: KENNEBUNK-CHEVERUS-SO. PORTLAND @MARSHWOOD · Apr 291:17.18aSMAA: KENNEBUNK-CHEVERUS-SO. PORTLAND @MARSHWOODApril 29, 2026
High Jump · OutdoorSCARBOROUGH-SO PORTLAND @WINDHAM · May 214-02.00SCARBOROUGH-SO PORTLAND @WINDHAMMay 21, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 21SCARBOROUGH-SO PORTLAND @WINDHAMMay 21 · High Jump · Place 5 · South PortlandHigh Jump5.4-02.00 PB10
May 21SCARBOROUGH-SO PORTLAND @WINDHAMMay 21 · 200 Meters · Place 16 · South Portland200 Meters16.31.15a PB10
May 21SCARBOROUGH-SO PORTLAND @WINDHAMMay 21 · 100 Meters · Place 19 · South Portland100 Meters19.15.32a10
May 19HS-BIDDEFORD-GORHAM-SO. PORTLAND @MARSHWOODMay 19 · High Jump · Place 5 · South PortlandHigh Jump5.4-210
May 19HS-BIDDEFORD-GORHAM-SO. PORTLAND @MARSHWOODMay 19 · 200 Meters · Place 14 · South Portland200 Meters14.31.63a10
May 19HS-BIDDEFORD-GORHAM-SO. PORTLAND @MARSHWOODMay 19 · 100 Meters · Place 21 · South Portland100 Meters21.15.13a PB10
May 15HS-FALMOUTH-SO PORTLAND @KENNEBUNKMay 15 · High Jump · Place 5 · South PortlandHigh Jump5.4-00.0010
May 15HS-FALMOUTH-SO PORTLAND @KENNEBUNKMay 15 · 200 Meters · Place 19 · South Portland200 Meters19.31.95a10
May 15HS-FALMOUTH-SO PORTLAND @KENNEBUNKMay 15 · 100 Meters · Place 24 · South Portland100 Meters24.15.24a10
Apr 29SMAA: KENNEBUNK-CHEVERUS-SO. PORTLAND @MARSHWOODApr 29 · High Jump · Place 10 · South PortlandHigh Jump10.4-210
Apr 29SMAA: KENNEBUNK-CHEVERUS-SO. PORTLAND @MARSHWOODApr 29 · 400 Meters · Place 14 · South Portland400 Meters14.1:17.18a PB10
Apr 29SMAA: KENNEBUNK-CHEVERUS-SO. PORTLAND @MARSHWOODApr 29 · 100 Meters · Place 35 · South Portland100 Meters35.16.09a10
Apr 23Bonny Eagle Home Meet 1Apr 23 · 200 Meters · Place 18 · South Portland200 Meters18.32.66a10
Apr 23Bonny Eagle Home Meet 1Apr 23 · 100 Meters · Place 20 · South Portland100 Meters20.15.44a10