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Julia Henits
Spotswood · Class of 2026
30 resultsTrack & Field2024–2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorRahway Rising Stars Invitational #1 · Apr 2 | 14.91a | Rahway Rising Stars Invitational #1 | April 2, 2026 |
| 100m Hurdles · 33" / 0.838m · OutdoorEast Brunswick Sprint Series #2 · May 21 | 20.08a | East Brunswick Sprint Series #2 | May 21, 2026 |
| 400 Meters · IndoorHCTCA Meet #3 · Feb 17 | 1:15.53 | HCTCA Meet #3 | February 17, 2026 |
| 400 Meters · OutdoorGMC Championships · May 6 | 1:09.27 | GMC Championships | May 6, 2025 |
| 400m Hurdles · 30" / 0.762m · OutdoorGMC Blue & Gold Division Championship · Apr 13 | 1:17.51a | GMC Blue & Gold Division Championship | April 13, 2026 |
| 55 Meter · IndoorThe Egg Club Invitational · Dec 27 | 9.06a | The Egg Club Invitational | December 27, 2024 |
| 55 Meters · IndoorToms River Girls Frosh/Novice · Jan 29 | 8.99 | Toms River Girls Frosh/Novice | January 29, 2025 |
| 55m Hurdles · 33" · IndoorThe Egg Club Invitational · Dec 29 | 11.50a | The Egg Club Invitational | December 29, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | East Brunswick Sprint Series #2May 21 · 100m Hurdles · Place 27 · Spotswood | 100m Hurdles33" / 0.838m | 27. | 20.08a PB | 12 |
| May 15 | NJSIAA Sectionals Central Groups 2 and 3May 15 · 400m Hurdles · Place 33 · Spotswood | 400m Hurdles30" / 0.762m | 33. | 1:20.10a | 12 |
| May 12 | East Brunswick Sprint Series #1May 12 · 400m Hurdles · Place 11 · Spotswood | 400m Hurdles30" / 0.762m | 11. | 1:18.77a | 12 |
| May 5 | GMC ChampionshipMay 5 · 400m Hurdles · Place 36 · Spotswood | 400m Hurdles | 36 | 1:18.82a | 12 |
| Apr 13 | GMC Blue & Gold Division ChampionshipApr 13 · Pole Vault · Spotswood | Pole Vault | -- | NH | 12 |
| Apr 13 | GMC Blue & Gold Division ChampionshipApr 13 · 400m Hurdles · Place 4 · Spotswood | 400m Hurdles30" / 0.762m | 4. | 1:17.51a PB | 12 |
| Apr 2 | Rahway Rising Stars Invitational #1Apr 2 · 100 Meters · Place 14 · Spotswood | 100 Meters | 14. | 14.91a PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | HCTCA Meet #3Feb 17 · 55m Hurdles · Place 12 · Spotswood | 55m HurdlesRound P | 12 | 11.09 | — |
| Feb 17 | HCTCA Meet #3Feb 17 · 400 Meters · Place 29 · Spotswood | 400 Meters | 29 | 1:15.53 PB | — |
| Jan 12 | Mid-Winter ClassicJan 12 · 55m Hurdles · Place 15 · Spotswood | 55m Hurdles | 15 | 11.20 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 29 | The Egg Club InvitationalDec 29 · 55m Hurdles · Place 12 · Spotswood | 55m Hurdles33" | 12. | 11.50a PB | 12 |
| Feb 25 | SJTCA #19Feb 25 · 55m Hurdles · Place 24 · Spotswood | 55m Hurdles | 24 | 12.24 | 11 |
| Feb 25 | SJTCA #19Feb 25 · 55m Hurdles · Place 24 · Spotswood | 55m Hurdles | 24 | 12.24 | 11 |
| Jan 29 | Toms River Girls Frosh/NoviceJan 29 · 55m Hurdles · Place 11 · Spotswood | 55m Hurdles | 11 | 13.04 | 11 |
| Jan 29 | Toms River Girls Frosh/NoviceJan 29 · 55 Meters · Place 64 · Spotswood | 55 Meters | 64 | 8.99 PB | 11 |
| Jan 13 | Mid-Winter ClassicJan 13 · 55 Meters · Place 45 · Spotswood | 55 Meters | 45 | 9.00 | 11 |
| Jan 13 | Mid-Winter ClassicJan 13 · 55m Hurdles · Place 14 · Spotswood | 55m Hurdles | 14 | 12.67 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | GMC Track Coaches Freshman ChampionshipsMay 19 · 400 Meters · Place 20 · Spotswood | 400 Meters | 20 | 1:14.14 | 11 |
| May 16 | NJSIAA Sectionals South Groups 2 and 3May 16 · 400 Meters · Place 36 · Spotswood | 400 Meters | 36 | 1:11.26 | 9 |
| May 16 | NJSIAA Sectionals South Groups 2 and 3May 16 · 400m Hurdles · Place 28 · Spotswood | 400m Hurdles | 28 | 1:24.97 | 9 |
| May 16 | NJSIAA Sectionals Central Groups 2 and 3May 16 · 400m Hurdles · Place 28 · Spotswood | 400m Hurdles30" / 0.762m | 28. | 1:24.97a | 11 |
| May 16 | NJSIAA Sectionals Central Groups 2 and 3May 16 · 400 Meters · Place 36 · Spotswood | 400 Meters | 36. | 1:11.26a | 11 |
| May 6 | GMC ChampionshipsMay 6 · 100m Hurdles · Place 52 · Spotswood | 100m HurdlesRound P | 52 | 21.53 | 9 |
| May 6 | GMC ChampionshipsMay 6 · 400 Meters · Place 55 · Spotswood | 400 Meters | 55 | 1:09.27 PB | 9 |
| May 6 | GMC ChampionshipsMay 6 · 400m Hurdles · Place 42 · Spotswood | 400m Hurdles | 42 | 1:25.46 | 9 |
| Apr 19 | Colts Neck Spring InvitationalApr 19 · 400m Hurdles · Place 44 · Spotswood | 400m Hurdles | 44 | 1:23.12 | 9 |
| Apr 15 | GMC Red & White ChampionshipApr 15 · 400m Hurdles · Place 10 · Spotswood | 400m Hurdles | 10 | 1:26.83 | — |
| Apr 15 | GMC Red & White ChampionshipApr 15 · 100m Hurdles · Place 8 · Spotswood | 100m Hurdles | 8 | 21.74 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 27 | The Egg Club InvitationalDec 27 · 55m Hurdles · Place 5 · Spotswood | 55m Hurdles33" | 5. | 12.83a | 11 |
| Dec 27 | The Egg Club InvitationalDec 27 · 55 Meter · Place 15 · Spotswood | 55 Meter | 15. | 9.06a PB | 11 |