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Carl Paraon III
JDC3 Elite · Grade: 8
19 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorVa Beach Flames Invite · May 30 | 13.86a | Va Beach Flames Invite | May 30, 2026 |
| 200 Meters · OutdoorAAU Virginia District Qualifier - South · Jun 13 | 28.93a | AAU Virginia District Qualifier - South | June 13, 2026 |
| Long Jump · Outdoor2026 Technique Relays · May 16 | 11' 5" | 2026 Technique Relays | May 16, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 13 | AAU Virginia District Qualifier - SouthJun 13 · Long Jump · JDC3 Elite | Long Jump | — | ND | 8 |
| Jun 13 | AAU Virginia District Qualifier - SouthJun 13 · 200 Meters · Place 3 · JDC3 Elite | 200 Meters | 3. | 28.93a PB | 8 |
| Jun 13 | AAU Virginia District Qualifier - SouthJun 13 · 100 Meters · Place 2 · JDC3 Elite | 100 Meters | 2. | 13.97a | 8 |
| May 30 | Va Beach Flames InviteMay 30 · 400 Meters · JDC3 Elite | 400 Meters | -- | DNS | 8 |
| May 30 | Va Beach Flames InviteMay 30 · 200 Meters · JDC3 Elite | 200 Meters | -- | 29.23a | 8 |
| May 30 | Va Beach Flames InviteMay 30 · 100 Meters · Place 4 · JDC3 Elite | 100 MetersRound P | 4. | 13.97a | 8 |
| May 30 | Va Beach Flames InviteMay 30 · 100 Meters · Place 6 · JDC3 Elite | 100 Meters | 6. | 13.86a PB | 8 |
| May 24 | HR Hurricanes CAT 5 InviteMay 24 · Long Jump · JDC3 Elite | Long Jump | -- | NM | 8 |
| May 24 | HR Hurricanes CAT 5 InviteMay 24 · 200 Meters · Place 4 · JDC3 Elite | 200 Meters | 4. | 29.59a | 8 |
| May 24 | HR Hurricanes CAT 5 InviteMay 24 · 100 Meters · Place 7 · JDC3 Elite | 100 MetersRound P | 7. | 14.60a | 8 |
| May 24 | HR Hurricanes CAT 5 InviteMay 24 · 100 Meters · Place 4 · JDC3 Elite | 100 Meters | 4. | 14.03a | 8 |
| May 16 | 2026 Technique RelaysMay 16 · Long Jump · Place 7 · JDC3 Elite | Long Jump | 7. | 11' 5" PB | 8 |
| May 16 | 2026 Technique RelaysMay 16 · 100 Meters · Place 2 · JDC3 Elite | 100 Meters | 2. | 14.11a | 8 |
| May 9 | VA "Legends" T & F Youth InviteMay 9 · Long Jump · JDC3 Elite | Long Jump | — | FOUL | 8 |
| May 9 | VA "Legends" T & F Youth InviteMay 9 · 200 Meters · Place 14 · JDC3 Elite | 200 Meters | 14. | 31.15a | 8 |
| May 9 | VA "Legends" T & F Youth InviteMay 9 · 100 Meters · Place 9 · JDC3 Elite | 100 Meters | 9. | 14.80a | 8 |
| May 2 | The DMV Track and Field ClassicMay 2 · Javelin · JDC3 Elite | Javelin300g TJ | -- | DNS | 8 |
| May 2 | The DMV Track and Field ClassicMay 2 · 200 Meters · JDC3 Elite | 200 Meters | -- | DNS | 8 |
| May 2 | The DMV Track and Field ClassicMay 2 · 100 Meters · JDC3 Elite | 100 MetersRound P | -- | DNS | 8 |