Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor2026 Technique Relays · May 1613.64a2026 Technique RelaysMay 16, 2026
200 Meters · IndoorBWSP Queens and Kings - Meet 3 · Jan 3128.62aBWSP Queens and Kings - Meet 3January 31, 2026
200 Meters · OutdoorVa Beach Flames Invite · May 3027.97aVa Beach Flames InviteMay 30, 2026
400 Meters · IndoorThe 63rd East Coast Invitational · Feb 71:06.86The 63rd East Coast InvitationalFebruary 7, 2026
400 Meters · OutdoorAAU Track & Field Region 5 Qualifier · Jun 251:05.17aAAU Track & Field Region 5 QualifierJune 25, 2025
55 Meters · IndoorBWSP Queens and Kings - Meet 3 · Jan 317.95aBWSP Queens and Kings - Meet 3January 31, 2026
Long Jump · Outdoor2026 Technique Relays · May 1617' 1"2026 Technique RelaysMay 16, 2026
Triple Jump · IndoorAAU Indoor National Championships · Mar 78.83mAAU Indoor National ChampionshipsMarch 7, 2025
Triple Jump · OutdoorThe DMV Track and Field Classic · May 227' 9"The DMV Track and Field ClassicMay 2, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jun 13AAU Virginia District Qualifier - SouthJun 13 · Long Jump · JDC3 EliteLong Jump—DNS8
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 400 Meters · JDC3 Elite400 Meters—DNS8
Jun 13AAU Virginia District Qualifier - SouthJun 13 · 200 Meters · JDC3 Elite200 Meters—DNS8
May 30Va Beach Flames InviteMay 30 · 400 Meters · Place 10 · JDC3 Elite400 Meters10.1:06.17a8
May 30Va Beach Flames InviteMay 30 · 200 Meters · Place 14 · JDC3 Elite200 Meters14.27.97a PB8
May 30Va Beach Flames InviteMay 30 · 100 Meters · Place 21 · JDC3 Elite100 MetersRound P21.13.74a8
May 162026 Technique RelaysMay 16 · Long Jump · Place 1 · JDC3 EliteLong Jump1.17' 1" PB8
May 162026 Technique RelaysMay 16 · 400 Meters · Place 7 · JDC3 Elite400 Meters7.1:05.63a8
May 162026 Technique RelaysMay 16 · 100 Meters · Place 14 · JDC3 Elite100 Meters14.13.64a PB8
May 2The DMV Track and Field ClassicMay 2 · Triple Jump · Place 1 · JDC3 EliteTriple Jump1.27' 9" PB8
May 2The DMV Track and Field ClassicMay 2 · Long Jump · JDC3 EliteLong Jump--DNS8
May 2The DMV Track and Field ClassicMay 2 · 400 Meters · Place 4 · JDC3 Elite400 Meters4.1:07.56a8
May 2The DMV Track and Field ClassicMay 2 · 200 Meters · Place 5 · JDC3 Elite200 Meters5.29.30a8

2026 Indoor Track

13 results
DateMeetEventPlMarkGr
Mar 6AAU Indoor National ChampionshipMar 6 · Triple Jump · Place 4 · JDC3 EliteTriple Jump49.52m—
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · Triple Jump · Place 3 · JDC3 EliteTriple Jump330-38
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 400 Meters · Place 11 · JDC3 Elite400 Meters111:07.17a8
Feb 223rd Annual HRH Winter Storm ClassicFeb 22 · 200 Meters · Place 19 · JDC3 Elite200 Meters1929.36a8
Feb 7The 63rd East Coast InvitationalFeb 7 · Triple Jump · Place 1 · Jdc3 EliteTriple Jump19.60m—
Feb 7The 63rd East Coast InvitationalFeb 7 · 400 Meters · Place 13 · Jdc3 Elite400 Meters131:06.86 PB—
Feb 7The 63rd East Coast InvitationalFeb 7 · 200 Meters · Place 18 · Jdc3 Elite200 Meters1828.73—
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 400 Meters · Place 7 · JDC3 Elite400 Meters71:08.83a8
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 200 Meters · Place 10 · JDC3 Elite200 Meters1028.62a PB8
Jan 31BWSP Queens and Kings - Meet 3Jan 31 · 55 Meters · Place 7 · JDC3 Elite55 MetersRound P77.95a PB8
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · Triple Jump · Place 2 · Jdc3 EliteTriple Jump231-01.75—
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · 400 Meters · Place 11 · Jdc3 Elite400 Meters111:08.46—
Jan 4Coach Miami Presents The DMV's INDOOR SPRINTFESTJan 4 · 200 Meters · Place 17 · Jdc3 Elite200 Meters1729.65—

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jun 25AAU Track & Field Region 5 QualifierJun 25 · Triple Jump · Place 2 · JDC3 EliteTriple Jump230-012
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200m Hurdles · Place 4 · JDC3 Elite200m Hurdles431.98a12
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 15 · JDC3 Elite400 MetersRound P151:05.17a PB12
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 19 · JDC3 Elite200 MetersRound P1928.65a12
May 31Va Beach Flames InviteMay 31 · Triple Jump · Place 2 · JDC3 EliteTriple Jump228-6.7512
May 31Va Beach Flames InviteMay 31 · 400 Meters · Place 15 · JDC3 Elite400 Meters151:05.92a12
May 31Va Beach Flames InviteMay 31 · 200 Meters · Place 23 · JDC3 Elite200 Meters2328.88a12
May 31Va Beach Flames InviteMay 31 · 100 Meters · Place 30 · JDC3 Elite100 MetersRound P3014.13a12
May 25HR Hurricanes CAT 5 InviteMay 25 · Long Jump · Place 6 · JDC3 EliteLong Jump612-312
May 25HR Hurricanes CAT 5 InviteMay 25 · 400 Meters · Place 8 · JDC3 Elite400 Meters81:06.57a12
May 25HR Hurricanes CAT 5 InviteMay 25 · 100 Meters · Place 15 · JDC3 Elite100 MetersRound P1514.26a12

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 7AAU Indoor National ChampionshipsMar 7 · Triple Jump · Place 5 · JDC3 EliteTriple Jump58.83m PB—
Mar 7AAU Indoor National ChampionshipsMar 7 · 400 Meters · Place 38 · JDC3 Elite400 MetersRound P381:11.45a—
Mar 7AAU Indoor National ChampionshipsMar 7 · 60m Hurdles · Place 12 · JDC3 Elite60m HurdlesRound P1212.08a—
Mar 7AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 52 · JDC3 Elite200 MetersRound P5229.81a—
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 55m Hurdles · Place 4 · JDC3 Elite55m Hurdles411.17a12
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 400 Meters · Place 9 · JDC3 Elite400 Meters91:08.00a12
Feb 22BWSP Queens and Kings ChampionshipsFeb 22 · 200 Meters · Place 19 · JDC3 Elite200 Meters1929.46a12