Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorTryon: College & Open Friday · Feb 2023.42aTryon: College & Open FridayFebruary 20, 2026
200 Meters · OutdoorODAC Championships · Apr 2422.08aODAC ChampionshipsApril 24, 2026
300 Meters · IndoorThe Big East Indoor Track Championship · Feb 244.96The Big East Indoor Track ChampionshipFebruary 2, 2022
400 Meters · IndoorODAC Indoor Championships · Mar 152.85aODAC Indoor ChampionshipsMarch 1, 2025
400 Meters · OutdoorSouthside Power and Fitness Invitational · Apr 1050.24aSouthside Power and Fitness InvitationalApril 10, 2026
400 Meters · Relay Split · IndoorODAC Indoor Championships · Mar 153.179ODAC Indoor ChampionshipsMarch 1, 2025
400 Meters · Relay Split · OutdoorODAC Championship · Apr 2549.976ODAC ChampionshipApril 25, 2025
500 Meters · IndoorThe Big East Indoor Track Championship · Feb 21:12.02The Big East Indoor Track ChampionshipFebruary 2, 2022
60 Meters · IndoorJDL Flat Is Fast Invitational · Jan 267.42JDL Flat Is Fast InvitationalJanuary 26, 2025
800 Meters · OutdoorNCRunners Eastern Tour at Franklinton · Mar 12:20.31NCRunners Eastern Tour at Franklinton March 1, 2023
Combined results · OutdoorThe Big East Conference Track Championships · Apr 1348.35The Big East Conference Track ChampionshipsApril 13, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 24ODAC ChampionshipsApr 24 · 400 Meters · Place 16 · GuilfordGuilford400 MetersRound P16.51.40aSo
Apr 24ODAC ChampionshipsApr 24 · 200 Meters · Place 6 · GuilfordGuilford200 MetersRound P6.22.30aWind: 0So
Apr 24ODAC ChampionshipsApr 24 · 200 Meters · Place 5 · GuilfordGuilford200 Meters5.22.08a PBWind: 1.8So
Apr 17Aggie InviteApr 17 · 400 Meters · GuilfordGuilford400 Meters--DNSSo
Apr 17Aggie InviteApr 17 · 200 Meters · Place 67 · GuilfordGuilford200 Meters67.22.54aWind: 0.4So
Apr 10Southside Power and Fitness InvitationalApr 10 · 400 Meters · Place 11 · GuilfordGuilford400 Meters11.50.24a PBSo
Apr 2High Point VertKlasse MeetingApr 2 · 400 Meters · Place 40 · GuilfordGuilford400 Meters40.51.03aSo
Apr 2High Point VertKlasse MeetingApr 2 · 200 Meters · Place 40 · GuilfordGuilford200 Meters40.22.22aWind: 3.6So
Mar 28Livingstone Blue Bear InvitationalMar 28 · 400 Meters · Place 13 · GuilfordGuilford400 Meters13.50.72aSo
Mar 28Livingstone Blue Bear InvitationalMar 28 · 200 Meters · Place 8 · GuilfordGuilford200 Meters8.22.53aWind: 0.4So

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 28ODAC Indoor ChampionshipsFeb 28 · 400 Meters · GuilfordGuilford400 MetersRelay Split—53.332So
Feb 28ODAC Indoor ChampionshipsFeb 28 · 400 Meters · Place 19 · GuilfordGuilford400 Meters19.53.67aSo
Feb 28ODAC Indoor ChampionshipsFeb 28 · 200 Meters · Place 14 · GuilfordGuilford200 Meters14.23.66aSo
Feb 20Tryon: College & Open FridayFeb 20 · 400 Meters · Place 8 · GuilfordGuilford400 Meters8.52.96aSo
Feb 20Tryon: College & Open FridayFeb 20 · 200 Meters · Place 15 · GuilfordGuilford200 Meters15.23.42a PBSo

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 25ODAC ChampionshipApr 25 · 400 Meters · GuilfordGuilford400 MetersRelay Split—49.976 PBFr
Apr 25ODAC ChampionshipApr 25 · 400 Meters · Place 18 · GuilfordGuilford400 MetersRound P18.52.44aFr
Apr 18Aggie ClassicApr 18 · 400 Meters · Place 32 · GuilfordGuilford400 Meters32.50.98aFr
Apr 11Southside Power and Fitness InvitationalApr 11 · 400 Meters · Place 14 · GuilfordGuilford400 Meters1451.01FR
Mar 292025 Livingstone InvitationalMar 29 · 400 Meters · GuilfordGuilford400 Meters--DNSFr
Mar 292025 Livingstone InvitationalMar 29 · 200 Meters · GuilfordGuilford200 Meters--DNSWind: -0.9Fr

2025 Indoor Track

12 results
DateMeetEventPlMarkGr
Mar 1ODAC Indoor ChampionshipsMar 1 · 400 Meters · GuilfordGuilford400 MetersRelay Split—53.179 PBFr
Mar 1ODAC Indoor ChampionshipsMar 1 · 400 Meters · Place 17 · GuilfordGuilford400 Meters17.52.85a PBFr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 400 Meters · Place 27 · GuilfordGuilford400 Meters27.54.18aFr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 200 Meters · Place 53 · GuilfordGuilford200 Meters53.23.83aFr
Jan 26JDL Flat Is Fast InvitationalJan 26 · 400 Meters · Place 7 · GuilfordGuilford400 Meters752.98FR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 400 Meters · Place 7 · GuilfordGuilford400 Meters752.98FR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 200 Meters · Place 43 · GuilfordGuilford200 Meters4324.11FR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 200 Meters · Place 43 · GuilfordGuilford200 Meters4324.11FR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 60 Meters · Place 40 · GuilfordGuilford60 Meters407.42 PBFR
Jan 26JDL Flat Is Fast InvitationalJan 26 · 60 Meters · Place 40 · GuilfordGuilford60 Meters407.42FR
Jan 18Mondo College InvitationalJan 18 · 400 Meters · Place 3 · GuilfordGuilford400 Meters353.09—
Jan 18Mondo College InvitationalJan 18 · 400 Meters · Place 3 · GuilfordGuilford400 Meters353.09a—

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
Dec 9East Chapel Hill Polar Bear Meet #2Dec 9 · 500 Meters · Place 1 · Northern NashNorthern Nash500 Meters1.1:08.62aUnofficial12
Dec 9East Chapel Hill Polar Bear Meet #2Dec 9 · 55 Meter · Place 3 · Northern NashNorthern Nash55 Meter3.6.82aUnofficial12
Dec 2East Chapel Hill Polar Bear Meet #1Dec 2 · 500 Meters · Place 21 · Northern NashNorthern Nash500 Meters21.1:22.61aUnofficial12
Dec 2East Chapel Hill Polar Bear Meet #1Dec 2 · 55 Meter · Place 2 · Northern NashNorthern Nash55 Meter2.6.94aUnofficial12
Nov 18FHS Red Ram Polar Bear Season OpenerNov 18 · 500 Meters · Place 2 · Northern NashNorthern Nash500 Meters2.1:09.53aUnofficial12
May 12NCHSAA 3A Mideast RegionalMay 12 · 400 Meters · Place 11 · Northern NashNorthern Nash400 Meters11.52.77a11
Apr 12Invite @ ROSE / DHC / NP / Wash. Co/ AG / NN / SCApr 12 · 400 Meters · Place 1 · Northern NashNorthern Nash400 Meters152.5611
Mar 1NCRunners Eastern Tour at Franklinton Mar 1 · 800 Meters · Place 9 · Northern NashNorthern Nash800 Meters92:20.31 PB—

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
Nov 29Rocky Mount Polar BearNov 29 · 500 Meters · Place 1 · Northern NashNorthern Nash500 Meters1.1:11.66aUnofficial11
Nov 29Rocky Mount Polar BearNov 29 · 55m Hurdles · Place 9 · Northern NashNorthern Nash55m Hurdles39"9.9.85aUnofficial11
Apr 13The Big East Conference Track ChampionshipsApr 13 · Combined results · Place 9 · Northern NashNorthern NashCombined results948.35 PB10

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 2The Big East Indoor Track ChampionshipFeb 2 · 300 Meters · Place 10 · Northern NashNorthern Nash300 Meters1044.96 PB10
Feb 2The Big East Indoor Track ChampionshipFeb 2 · 500 Meters · Place 1 · Northern NashNorthern Nash500 Meters11:12.02 PB10

2021 Outdoor Track

12 results
DateMeetEventPlMarkGr
Dec 6RMHS Gryphon Meet #1Dec 6 · 300 Meters · Place 7 · Northern NashNorthern Nash300 Meters7.40.1Unofficial10
Dec 6RMHS Gryphon Meet #1Dec 6 · 55 Meter · Place 19 · Northern NashNorthern Nash55 Meter19.7.3Unofficial10
Dec 6RMHS Gryphon Meet #1Dec 6 · Shot Put · Place 12 · Northern NashNorthern NashShot Put12lb12.31-09.00Unofficial10
Dec 1Red Ram Polar Bear #2Dec 1 · 500 Meters · Place 9 · Northern NashNorthern Nash500 Meters9.1:18.96aUnofficial10
Dec 1Red Ram Polar Bear #2Dec 1 · 300 Meters · Place 7 · Northern NashNorthern Nash300 Meters7.40.15aUnofficial10
Dec 1Red Ram Polar Bear #2Dec 1 · 55 Meter · Place 17 · Northern NashNorthern Nash55 Meter17.7.53aUnofficial10
Dec 1Red Ram Polar Bear #2Dec 1 · Shot Put · Place 8 · Northern NashNorthern NashShot Put12lb8.27-08.00Unofficial10
Nov 29Bulldog Polar BearNov 29 · 300 Meters · Place 2 · Northern NashNorthern Nash300 Meters2.39.6Unofficial10
Nov 29Bulldog Polar BearNov 29 · 55 Meter · Place 7 · Northern NashNorthern Nash55 Meter7.6.9Unofficial10
Nov 17FHS Red Ram Polar Bear #1Nov 17 · 300 Meters · Place 4 · Northern NashNorthern Nash300 Meters4.39.68Unofficial10
Nov 17FHS Red Ram Polar Bear #1Nov 17 · 55 Meter · Place 13 · Northern NashNorthern Nash55 Meter13.7.53Unofficial10
Jun 7Big East 3A Conference ChampionshipsJun 7 · 300m Hurdles · Place 8 · Northern NashNorthern Nash300m Hurdles858.289