Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorConn-Madden Relays · Mar 2913.36Conn-Madden RelaysMarch 29, 2025
1000 Meters · IndoorPeninsula District Meet #4 · Jan 313:53.89Peninsula District Meet #4January 31, 2024
100m Hurdles · 33" / 0.838m · OutdoorNansemond River Warrior Classic · May 1615.64aNansemond River Warrior ClassicMay 16, 2026
200 Meters · OutdoorVarina Invite · May 927.73aVarina InviteMay 9, 2026
300 Meters · IndoorTHE DMV'S Indoor HS Classic · Jan 2443.63THE DMV'S Indoor HS ClassicJanuary 24, 2026
300m Hurdles · 30" / 0.762m · OutdoorDogwood Track Classic · May 148.89aDogwood Track ClassicMay 1, 2026
400 Meters · Outdoor130th Penn Relays Carnival · Apr 231:04.44a130th Penn Relays CarnivalApril 23, 2026
500 Meters · IndoorPeninsula District Meet #2 · Jan 101:32.09Peninsula District Meet #2January 10, 2024
55 Meter · IndoorGrant Holloway Holiday Invitational · Dec 168.34aGrant Holloway Holiday InvitationalDecember 16, 2023
55 Meters · IndoorTrack 757 Last Chance Meet · Jan 278.27Track 757 Last Chance MeetJanuary 27, 2024
55m Hurdles · 33" · IndoorPeninsula District ITK - Meet 4 · Feb 48.87aPeninsula District ITK - Meet 4 February 4, 2026
55m Hurdles · 33" · OutdoorWalter Bass Invite · Jan 179.01aWalter Bass InviteJanuary 17, 2026
60 Meter · IndoorThe Virginia Beast HS Invitational · Dec 78.76aThe Virginia Beast HS InvitationalDecember 7, 2024
60m Hurdles · 33" / 0.838m · IndoorT757 Last Chance HS Invite · Feb 110.29aT757 Last Chance HS InviteFebruary 1, 2025
Long Jump · IndoorDenbigh Holiday Track and Field Classic · Dec 911-6.50Denbigh Holiday Track and Field ClassicDecember 9, 2023
Long Jump · OutdoorVarina Invite · May 915-01.00Varina InviteMay 9, 2026
Shot Put · 4kg · IndoorDenbigh Holiday Track and Field Classic · Dec 928-9.50Denbigh Holiday Track and Field ClassicDecember 9, 2023
Triple Jump · IndoorT757 Last Chance HS Invite · Feb 135-05.00T757 Last Chance HS InviteFebruary 1, 2025
Triple Jump · OutdoorVHSL Class 5 State Championships · Jun 535-1.50VHSL Class 5 State ChampionshipsJune 5, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

21 results
DateMeetEventPlMarkGr
Jun 5VHSL Class 5 State ChampionshipsJun 5 · Triple Jump · Place 13 · WoodsideTriple Jump13.35-1.50 PBWind: 0.611
Jun 5VHSL Class 5 State ChampionshipsJun 5 · 100m Hurdles · Place 17 · Woodside100m Hurdles33" / 0.838mRound P17.16.01aWind: -0.311
May 16Nansemond River Warrior ClassicMay 16 · Triple Jump · Place 3 · WoodsideTriple Jump3.33-7.5011
May 16Nansemond River Warrior ClassicMay 16 · 300m Hurdles · Place 8 · Woodside300m Hurdles30" / 0.762m8.49.33a11
May 16Nansemond River Warrior ClassicMay 16 · 100m Hurdles · Place 12 · Woodside100m Hurdles33" / 0.838mRound P12.15.64a PB11
May 9Varina InviteMay 9 · Triple Jump · Place 6 · WoodsideTriple Jump6.33-09.7511
May 9Varina InviteMay 9 · Long Jump · Place 17 · WoodsideLong Jump17.15-01.00 PB11
May 9Varina InviteMay 9 · 200 Meters · Place 26 · Woodside200 Meters26.27.73a PB11
May 1Dogwood Track ClassicMay 1 · Triple Jump · Place 15 · WoodsideTriple Jump15.33-09.0011
May 1Dogwood Track ClassicMay 1 · 300m Hurdles · Place 20 · Woodside300m Hurdles30" / 0.762m20.48.89a PB11
May 1Dogwood Track ClassicMay 1 · 100m Hurdles · Place 22 · Woodside100m Hurdles33" / 0.838mRound P22.15.95aWind: -1.611
Apr 23130th Penn Relays CarnivalApr 23 · 400 Meters · Woodside400 Meters—1:04.44a PB11
Mar 2844th Annual Conn Madden RelaysMar 28 · Triple Jump · WoodsideTriple Jump—DNS11
Mar 2844th Annual Conn Madden RelaysMar 28 · High Jump · WoodsideHigh Jump—DNS11
Mar 2844th Annual Conn Madden RelaysMar 28 · Discus · WoodsideDiscus1kg—DNS11
Mar 2844th Annual Conn Madden RelaysMar 28 · 300m Hurdles · Woodside300m Hurdles30" / 0.762m—DNS11
Mar 2844th Annual Conn Madden RelaysMar 28 · 100m Hurdles · Woodside100m Hurdles33" / 0.838m—DNS11
Mar 2844th Annual Conn Madden RelaysMar 28 · 200 Meters · Woodside200 Meters—DNS11
Jan 17Walter Bass InviteJan 17 · 55m Hurdles · Place 7 · Woodside55m Hurdles33"Round P7.9.20a11
Jan 17Walter Bass InviteJan 17 · 55m Hurdles · Place 6 · Woodside55m Hurdles33"6.9.01a PB11
Jan 17Walter Bass InviteJan 17 · Triple Jump · Place 6 · WoodsideTriple Jump6.34-08.7511

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 13VHSL Class 5 Region B Indoor ChampionshipsFeb 13 · Triple Jump · Place 5 · WoodsideTriple Jump535-4.2511
Feb 13VHSL Class 5 Region B Indoor ChampionshipsFeb 13 · 55m Hurdles · Place 6 · Woodside55m HurdlesRound P68.7611
Feb 13VHSL Class 5 Region B Indoor ChampionshipsFeb 13 · 55m Hurdles · Place 6 · Woodside55m Hurdles68.8411
Feb 4Peninsula District ITK - Meet 4 Feb 4 · 55m Hurdles · Place 2 · Woodside55m Hurdles33"2.8.87a PB11
Feb 4Peninsula District ITK - Meet 4 Feb 4 · Triple Jump · Place 2 · WoodsideTriple Jump2.33-911
Jan 24THE DMV'S Indoor HS ClassicJan 24 · 55m Hurdles · Place 3 · Woodside55m Hurdles38.9211
Jan 24THE DMV'S Indoor HS ClassicJan 24 · 55m Hurdles · Place 3 · Woodside55m HurdlesRound P39.0611
Jan 24THE DMV'S Indoor HS ClassicJan 24 · 300 Meters · Place 11 · Woodside300 Meters1143.63 PB11

2025 Indoor Track

31 results
DateMeetEventPlMarkGr
Dec 20Grant Holloway Holiday Invitational 2026Dec 20 · 300 Meters · Place 68 · Woodside300 Meters68.44.73a11
Dec 20Grant Holloway Holiday Invitational 2026Dec 20 · 55m Hurdles · Place 26 · Woodside55m Hurdles33"Round P26.9.39a11
Dec 20Grant Holloway Holiday Invitational 2026Dec 20 · Triple Jump · Place 14 · WoodsideTriple Jump14.33-5.7511
Dec 12CNU HS Winter FrolicDec 12 · 300 Meters · Place 5 · Woodside300 Meters5.44.83a11
Dec 12CNU HS Winter FrolicDec 12 · 55m Hurdles · Place 2 · Woodside55m Hurdles33"Round P2.9.67a11
Dec 12CNU HS Winter FrolicDec 12 · 55m Hurdles · Place 2 · Woodside55m Hurdles33"2.9.54a11
Dec 6The Virginia Beast HS InvitationalDec 6 · 60m Hurdles · Place 8 · Woodside60m Hurdles33" / 0.838mRound P8.10.93a11
Dec 6The Virginia Beast HS InvitationalDec 6 · 60m Hurdles · Place 7 · Woodside60m Hurdles33" / 0.838m7.10.47a11
Feb 18VHSL Class 5 Region B Indoor ChampionshipsFeb 18 · Triple Jump · Place 5 · WoodsideTriple Jump535-210
Feb 18VHSL Class 5 Region B Indoor ChampionshipsFeb 18 · 55m Hurdles · Place 9 · Woodside55m Hurdles99.5910
Feb 18VHSL Class 5 Region B Indoor ChampionshipsFeb 18 · Shot Put · Place 16 · WoodsideShot Put1624-5.5010
Feb 18VHSL Class 5 Region B Indoor ChampionshipsFeb 18 · Shot Put · Place 16 · WoodsideShot Put1624-5.5010
Feb 18VHSL Class 5 Region B Indoor ChampionshipsFeb 18 · Triple Jump · Place 5 · WoodsideTriple Jump535-210
Feb 18VHSL Class 5 Region B Indoor ChampionshipsFeb 18 · 55m Hurdles · Place 9 · Woodside55m Hurdles99.5910
Feb 1T757 Last Chance HS InviteFeb 1 · 300 Meters · Place 42 · Woodside300 Meters42.45.11a10
Feb 1T757 Last Chance HS InviteFeb 1 · 60m Hurdles · Place 12 · Woodside60m Hurdles33" / 0.838m12.10.29a PB10
Feb 1T757 Last Chance HS InviteFeb 1 · 55m Hurdles · Place 15 · Woodside55m Hurdles33"Round P15.9.44a10
Feb 1T757 Last Chance HS InviteFeb 1 · 55m Hurdles · Place 12 · Woodside55m Hurdles33"12.9.54a10
Feb 1T757 Last Chance HS InviteFeb 1 · 55m Hurdles · Place 15 · Woodside55m Hurdles33"Round P15.9.44a10
Feb 1T757 Last Chance HS InviteFeb 1 · 55m Hurdles · Place 12 · Woodside55m Hurdles33"12.9.54a10
Feb 1T757 Last Chance HS InviteFeb 1 · Triple Jump · Place 4 · WoodsideTriple Jump4.35-05.00 PB10
Feb 1T757 Last Chance HS InviteFeb 1 · Shot Put · WoodsideShot Put4kg--DNS10
Jan 20PD Meet #2Jan 20 · 300 Meters · Place 8 · Woodside300 Meters8.45.65a10
Jan 20PD Meet #2Jan 20 · 55m Hurdles · Place 6 · Woodside55m Hurdles33"6.10.29a10
Jan 20PD Meet #2Jan 20 · Triple Jump · Place 1 · WoodsideTriple Jump1.32-1010
Jan 18Walter Bass HS InvitationalJan 18 · Triple Jump · Place 12 · WoodsideTriple Jump1232-02.50—
Jan 18Walter Bass HS InvitationalJan 18 · 300 Meters · Place 51 · Woodside300 Meters5145.40—
Jan 15Peninsula District Meet #3Jan 15 · Shot Put · Place 18 · WoodsideShot Put1817-710
Jan 15Peninsula District Meet #3Jan 15 · Triple Jump · Place 1 · WoodsideTriple Jump133-110
Jan 15Peninsula District Meet #3Jan 15 · 1000 Meters · Place 5 · Woodside1000 Meters53:59.4310
Jan 15Peninsula District Meet #3Jan 15 · 55m Hurdles · Place 8 · Woodside55m Hurdles810.2110

2025 Outdoor Track

26 results
DateMeetEventPlMarkGr
May 10THE LEGENDS OF TRACK AND FIELD INVITATIONALMay 10 · Triple Jump · Place 2 · WoodsideTriple Jump234-410
May 10THE LEGENDS OF TRACK AND FIELD INVITATIONALMay 10 · 300m Hurdles · Place 5 · Woodside300m Hurdles548.8810
May 10THE LEGENDS OF TRACK AND FIELD INVITATIONALMay 10 · 100m Hurdles · Place 8 · Woodside100m Hurdles816.0410
May 10THE LEGENDS OF TRACK AND FIELD INVITATIONALMay 10 · 100m Hurdles · Place 7 · Woodside100m Hurdles716.0910
May 7Peninsula District #4May 7 · Triple Jump · Place 1 · WoodsideTriple Jump134-04.00—
May 7Peninsula District #4May 7 · 300m Hurdles · Place 3 · Woodside300m Hurdles349.57—
May 7Peninsula District #4May 7 · 100m Hurdles · Woodside100m Hurdles—15.90—
May 2Dogwood Track ClassicMay 2 · Triple Jump · Place 13 · WoodsideTriple Jump1334-04.5010
May 2Dogwood Track ClassicMay 2 · 300m Hurdles · Place 21 · Woodside300m Hurdles2148.3010
May 2Dogwood Track ClassicMay 2 · 100m Hurdles · Place 34 · Woodside100m HurdlesRound P3416.6210
May 2Dogwood Track ClassicMay 2 · Triple Jump · Place 13 · WoodsideTriple Jump1334-04.5010
May 2Dogwood Track ClassicMay 2 · 300m Hurdles · Place 21 · Woodside300m Hurdles2148.3010
May 2Dogwood Track ClassicMay 2 · 100m Hurdles · Place 34 · Woodside100m HurdlesRound P3416.6210
Apr 26Denbigh Patriots Track ClassicApr 26 · Triple Jump · Place 2 · WoodsideTriple Jump234-010
Apr 26Denbigh Patriots Track ClassicApr 26 · Long Jump · Place 19 · WoodsideLong Jump1913-610
Apr 26Denbigh Patriots Track ClassicApr 26 · 300m Hurdles · Place 5 · Woodside300m Hurdles549.1810
Apr 26Denbigh Patriots Track ClassicApr 26 · 100m Hurdles · Place 6 · Woodside100m Hurdles617.0910
Apr 26Denbigh Patriots Track ClassicApr 26 · 100m Hurdles · Place 6 · Woodside100m Hurdles617.0910
Apr 26Denbigh Patriots Track ClassicApr 26 · 300m Hurdles · Place 5 · Woodside300m Hurdles549.1810
Apr 26Denbigh Patriots Track ClassicApr 26 · Triple Jump · Place 2 · WoodsideTriple Jump234-010
Apr 26Denbigh Patriots Track ClassicApr 26 · Long Jump · Place 19 · WoodsideLong Jump1913-610
Apr 52025 Run Eight O Four HS InvitationalApr 5 · 300m Hurdles · Woodside300m Hurdles30" / 0.762m—DNS10
Mar 29Conn-Madden RelaysMar 29 · Discus · Place 13 · WoodsideDiscus1363-3.5010
Mar 29Conn-Madden RelaysMar 29 · Triple Jump · Place 1 · WoodsideTriple Jump135-2.5010
Mar 29Conn-Madden RelaysMar 29 · 100 Meters · Place 17 · Woodside100 Meters1713.36 PB10
Mar 29Conn-Madden RelaysMar 29 · 300m Hurdles · Place 8 · Woodside300m Hurdles853.0110

2024 Indoor Track

22 results
DateMeetEventPlMarkGr
Dec 11Peninsula District Regular Season Meet #1Dec 11 · 55m Hurdles · Place 9 · Woodside55m Hurdles33"9.10.55a10
Dec 11Peninsula District Regular Season Meet #1Dec 11 · Triple Jump · Place 2 · WoodsideTriple Jump2.32-910
Dec 7The Virginia Beast HS InvitationalDec 7 · 300 Meters · Place 37 · Woodside300 Meters37.46.63a10
Dec 7The Virginia Beast HS InvitationalDec 7 · 60m Hurdles · Place 18 · Woodside60m Hurdles33" / 0.838mRound P18.11.21a10
Dec 7The Virginia Beast HS InvitationalDec 7 · 60 Meter · Place 57 · Woodside60 MeterRound P57.8.76a PB10
Dec 7The Virginia Beast HS InvitationalDec 7 · Triple Jump · Place 6 · WoodsideTriple Jump6.32-2.5010
Dec 7The Virginia Beast HS InvitationalDec 7 · Shot Put · Place 27 · WoodsideShot Put4kg27.22-7.7510
Jan 31Peninsula District Meet #4Jan 31 · Triple Jump · Place 5 · WoodsideTriple Jump530-09
Jan 31Peninsula District Meet #4Jan 31 · 1000 Meters · Place 7 · Woodside1000 Meters73:53.89 PB9
Jan 31Peninsula District Meet #4Jan 31 · Shot Put · Place 15 · WoodsideShot Put1520-89
Jan 31Peninsula District Meet #4Jan 31 · Long Jump · Place 12 · WoodsideLong Jump1213-99
Jan 27Track 757 Last Chance MeetJan 27 · 55 Meters · Place 104 · Woodside55 Meters1048.27 PB9
Jan 17Peninsula District Meet #3Jan 17 · Shot Put · Place 11 · WoodsideShot Put1122-19
Jan 13Walter Bass HS InvitationalJan 13 · 500 Meters · Place 15 · Woodside500 Meters15.1:32.29a9
Jan 13Walter Bass HS InvitationalJan 13 · 300 Meters · Place 88 · Woodside300 Meters88.46.86a9
Jan 13Walter Bass HS InvitationalJan 13 · Shot Put · Place 64 · WoodsideShot Put4kg64.19-08.259
Jan 10Peninsula District Meet #2Jan 10 · Shot Put · Place 6 · WoodsideShot Put626-00.00—
Jan 10Peninsula District Meet #2Jan 10 · 500 Meters · Place 6 · Woodside500 Meters61:32.09 PB—
Jan 6CNU's HS ShowcaseJan 6 · Shot Put · Place 31 · WoodsideShot Put3117-10.00—
Jan 6CNU's HS ShowcaseJan 6 · 300 Meters · Place 30 · Woodside300 Meters3047.71—
Jan 6CNU's HS ShowcaseJan 6 · Shot Put · Place 31 · WoodsideShot Put3117-10.00—
Jan 6CNU's HS ShowcaseJan 6 · 300 Meters · Place 30 · Woodside300 Meters3047.71—

2024 Outdoor Track

26 results
DateMeetEventPlMarkGr
May 16VHSL Class 5 Region B Outdoor ChampionshipsMay 16 · 100m Hurdles · Place 13 · Woodside100m HurdlesRound P1318.499
May 16VHSL Class 5 Region B Outdoor ChampionshipsMay 16 · Shot Put · Place 13 · WoodsideShot Put1325-29
May 16VHSL Class 5 Region B Outdoor ChampionshipsMay 16 · Triple Jump · Place 13 · WoodsideTriple Jump1330-69
May 16VHSL Class 5 Region B Outdoor ChampionshipsMay 16 · 300m Hurdles · Place 14 · Woodside300m Hurdles1451.759
May 8Peninsula District Meet #4May 8 · 300m Hurdles · Place 4 · Woodside300m Hurdles450.659
May 8Peninsula District Meet #4May 8 · 100 Meters · Place 9 · Woodside100 Meters913.879
May 8Peninsula District Meet #4May 8 · Discus · Place 16 · WoodsideDiscus1651-69
May 3Dogwood Track ClassicMay 3 · 300m Hurdles · Place 39 · Woodside300m Hurdles3950.139
May 3Dogwood Track ClassicMay 3 · 100m Hurdles · Place 54 · Woodside100m HurdlesRound P5418.329
May 1Peninsula District Meet #3May 1 · Triple Jump · Place 5 · WoodsideTriple Jump530-109
Apr 27Denbigh Patriots Track ClassicApr 27 · 400 Meters · Place 3 · Woodside400 Meters31:05.07—
Apr 27Denbigh Patriots Track ClassicApr 27 · 200 Meters · Place 4 · Woodside200 Meters428.57—
Apr 27Denbigh Patriots Track ClassicApr 27 · 100 Meters · Place 4 · Woodside100 Meters414.04—
Apr 20Track 757 InvitationalApr 20 · 300m Hurdles · Place 15 · Woodside300m Hurdles1550.679
Apr 20Track 757 InvitationalApr 20 · 100m Hurdles · Place 14 · Woodside100m Hurdles1419.029
Apr 20Track 757 InvitationalApr 20 · Triple Jump · Place 21 · WoodsideTriple Jump2129-4.759
Apr 20Track 757 InvitationalApr 20 · Discus · Place 66 · WoodsideDiscus6641-29
Apr 17Peninsula District Meet #2Apr 17 · 100m Hurdles · Place 14 · Woodside100m Hurdles1419.029
Apr 17Peninsula District Meet #2Apr 17 · Discus · Place 66 · WoodsideDiscus6641-29
Apr 17Peninsula District Meet #2Apr 17 · Triple Jump · Place 21 · WoodsideTriple Jump2129-4.759
Apr 17Peninsula District Meet #2Apr 17 · 300m Hurdles · Place 15 · Woodside300m Hurdles1550.679
Apr 6Conn-Madden RelaysApr 6 · Discus · Place 13 · WoodsideDiscus1350-10.50—
Apr 6Conn-Madden RelaysApr 6 · Shot Put · Place 6 · WoodsideShot Put624-01.00—
Apr 6Conn-Madden RelaysApr 6 · Triple Jump · Place 4 · WoodsideTriple Jump430-06.00—
Apr 6Conn-Madden RelaysApr 6 · 300m Hurdles · Place 7 · Woodside300m Hurdles755.47—
Apr 6Conn-Madden RelaysApr 6 · 200 Meters · Place 16 · Woodside200 Meters1628.99—

2023 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 16Grant Holloway Holiday InvitationalDec 16 · 500 Meters · Place 126 · Woodside500 Meters126.1:33.87a9
Dec 16Grant Holloway Holiday InvitationalDec 16 · 55 Meter · Place 273 · Woodside55 MeterRound P273.8.34a PB9
Dec 16Grant Holloway Holiday InvitationalDec 16 · Triple Jump · Place 50 · WoodsideTriple Jump50.26-6.259
Dec 16Grant Holloway Holiday InvitationalDec 16 · Shot Put · Place 27 · WoodsideShot Put4kg27.28-39
Dec 13Peninsula District Regular Season Meet #1Dec 13 · Triple Jump · Place 5 · WoodsideTriple Jump5.29-07.009
Dec 13Peninsula District Regular Season Meet #1Dec 13 · Shot Put · Place 7 · WoodsideShot Put4kg7.26-00.009
Dec 9Denbigh Holiday Track and Field ClassicDec 9 · 500 Meters · Place 13 · Woodside500 Meters13.1:32.31a9
Dec 9Denbigh Holiday Track and Field ClassicDec 9 · 300 Meters · Place 24 · Woodside300 Meters24.47.74a9
Dec 9Denbigh Holiday Track and Field ClassicDec 9 · 55 Meter · Place 47 · Woodside55 MeterRound P47.8.35a9
Dec 9Denbigh Holiday Track and Field ClassicDec 9 · Triple Jump · Place 7 · WoodsideTriple Jump7.29-59
Dec 9Denbigh Holiday Track and Field ClassicDec 9 · Long Jump · Place 22 · WoodsideLong Jump22.11-6.50 PB9
Dec 9Denbigh Holiday Track and Field ClassicDec 9 · Shot Put · Place 5 · WoodsideShot Put4kg5.28-9.50 PB9