Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1kg · OutdoorMEAC Championships · May 1541.12mMEAC ChampionshipsMay 15, 2025
Hammer · 4kg · OutdoorMEAC Championships · May 1442.25mMEAC ChampionshipsMay 14, 2026
Shot Put · 4kg · IndoorNYC Gotham Cup · Jan 1712.30mNYC Gotham CupJanuary 17, 2025
Shot Put · 4kg · OutdoorMEAC Championships · May 1413.26mMEAC ChampionshipsMay 14, 2026
Weight Throw · 20lb / 9.0kg · IndoorNYC Gotham Cup · Jan 1611.85mNYC Gotham CupJanuary 16, 2026
Weight Throw · 20lb / 9.0kg · OutdoorHBCU and Ivy Challenge · Dec 513.32mHBCU and Ivy ChallengeDecember 5, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 14MEAC ChampionshipsMay 14 · Hammer · Place 18 · Delaware StateDelaware StateHammer4kg18.42.25m PBSo
May 14MEAC ChampionshipsMay 14 · Discus · Place 5 · Delaware StateDelaware StateDiscus1kg5.39.23mSo
May 14MEAC ChampionshipsMay 14 · Shot Put · Place 1 · Delaware StateDelaware StateShot Put4kg1.13.26m PBSo
Apr 17Morgan State Legacy MeetApr 17 · Hammer · Place 9 · Delaware StateDelaware StateHammer4kg9.42.03mSo
Apr 17Morgan State Legacy MeetApr 17 · Discus · Place 13 · Delaware StateDelaware StateDiscus1kg13.34.55mSo
Apr 17Morgan State Legacy MeetApr 17 · Shot Put · Place 4 · Delaware StateDelaware StateShot Put4kg4.12.13mSo
Apr 10Delaware InvitationalApr 10 · Hammer · Place 10 · Delaware StateDelaware StateHammer4kg10.33.81mSo
Apr 10Delaware InvitationalApr 10 · Discus · Place 8 · Delaware StateDelaware StateDiscus1kg8.36.71mSo
Apr 10Delaware InvitationalApr 10 · Shot Put · Place 6 · Delaware StateDelaware StateShot Put4kg6.11.40mSo
Apr 4Sam Howell InvitationalApr 4 · Discus · Place 9 · Delaware StateDelaware StateDiscus1kg9.36.16mSo
Apr 4Sam Howell InvitationalApr 4 · Shot Put · Delaware StateDelaware StateShot Put4kg—FOULSo

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 22MEAC Indoor ChampionshipsFeb 22 · Weight Throw · Place 5 · Delaware StateDelaware StateWeight Throw514.62mSo
Feb 22MEAC Indoor ChampionshipsFeb 22 · Shot Put · Place 4 · Delaware StateDelaware StateShot Put412.09mSo
Jan 23Liberty OpenJan 23 · Shot Put · Place 14 · Delaware StateDelaware StateShot Put1412.08mSo
Jan 23Liberty OpenJan 23 · Weight Throw · Place 48 · Delaware StateDelaware StateWeight Throw4810.40mSo
Jan 16NYC Gotham CupJan 16 · Weight Throw · Place 15 · Delaware StateDelaware StateWeight Throw20lb / 9.0kg15.11.85m PBSo
Jan 16NYC Gotham CupJan 16 · Shot Put · Place 7 · Delaware StateDelaware StateShot Put4kg7.11.60mSo

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Dec 5HBCU and Ivy ChallengeDec 5 · Weight Throw · Place 9 · Delaware StateDelaware StateWeight Throw20lb / 9.0kg9.13.32m PBSo
Dec 5HBCU and Ivy ChallengeDec 5 · Shot Put · Place 6 · Delaware StateDelaware StateShot Put4kg6.11.78mSo
May 15MEAC ChampionshipsMay 15 · Discus · Place 5 · Delaware StateDelaware StateDiscus1kg5.41.12m PBFr
May 15MEAC ChampionshipsMay 15 · Shot Put · Place 5 · Delaware StateDelaware StateShot Put4kg5.12.45mFr

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 23MEAC Indoor ChampionshipsFeb 23 · Shot Put · Place 3 · Delaware StateDelaware StateShot Put312.86m—
Jan 17NYC Gotham CupJan 17 · Shot Put · Place 4 · Delaware StateDelaware StateShot Put4kg4.12.30m PBFr

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 22DIAA Meet of ChampionsMay 22 · Discus · Place 2 · Lake ForestLake ForestDiscus2118-0112
May 22DIAA Meet of ChampionsMay 22 · Shot Put · Place 2 · Lake ForestLake ForestShot Put237-10.5012
May 17DIAA Track & Field ChampionshipsMay 17 · Discus · Place 1 · Lake ForestLake ForestDiscus1kg1.119-0412
May 17DIAA Track & Field ChampionshipsMay 17 · Shot Put · Place 1 · Lake ForestLake ForestShot Put4kg1.39-05.0012
May 92024 Henlopen Conference Track and Field ChampionshipMay 9 · Discus · Place 1 · Lake ForestLake ForestDiscus1128-4—
May 92024 Henlopen Conference Track and Field ChampionshipMay 9 · Shot Put · Place 1 · Lake ForestLake ForestShot Put137-10—
Apr 19Robert Neylan RelaysApr 19 · Discus · Place 1 · Lake ForestLake ForestDiscus1kg1.122-112
Apr 19Robert Neylan RelaysApr 19 · Shot Put · Place 1 · Lake ForestLake ForestShot Put4kg1.38-1.2512
Apr 12Keith S. Burgess Invitational 2024Apr 12 · Discus · Place 1 · Lake ForestLake ForestDiscus1kg1.106-0912
Apr 12Keith S. Burgess Invitational 2024Apr 12 · Shot Put · Place 1 · Lake ForestLake ForestShot Put4kg1.37-05.0012

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 20X Annual Pat Russo InvitationalDec 20 · Shot Put · Lake ForestLake ForestShot Put4kg—DNS12

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 24DIAA Meet of ChampionsMay 24 · Discus · Place 4 · Lake ForestLake ForestDiscus4121-011
May 24DIAA Meet of ChampionsMay 24 · Shot Put · Place 4 · Lake ForestLake ForestShot Put437-4.7511
May 20DIAA Track & Field ChampionshipsMay 20 · Discus · Place 1 · Lake ForestLake ForestDiscus1kg1.121-211
May 20DIAA Track & Field ChampionshipsMay 20 · Shot Put · Place 4 · Lake ForestLake ForestShot Put4kg4.36-311
May 112023 Henlopen Conference Track and Field ChampionshipMay 11 · Discus · Place 1 · Lake ForestLake ForestDiscus1kg1.124-311
May 112023 Henlopen Conference Track and Field ChampionshipMay 11 · Shot Put · Place 1 · Lake ForestLake ForestShot Put4kg1.39-10.2511

2022 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 25DIAA Meet of ChampionsMay 25 · Discus · Place 6 · Lake ForestLake ForestDiscus6104-0410
May 25DIAA Meet of ChampionsMay 25 · Shot Put · Place 2 · Lake ForestLake ForestShot Put238-06.0010
May 20DIAA Track & Field ChampionshipsMay 20 · Discus · Place 2 · Lake ForestLake ForestDiscus1kg2.113-0010
May 20DIAA Track & Field ChampionshipsMay 20 · Shot Put · Place 1 · Lake ForestLake ForestShot Put4kg1.39-06.5010
May 122022 Henlopen Conference Track and Field ChampionshipMay 12 · Discus · Place 2 · Lake ForestLake ForestDiscus1kg2.103-0810
May 122022 Henlopen Conference Track and Field ChampionshipMay 12 · Shot Put · Place 1 · Lake ForestLake ForestShot Put4kg1.36-08.0010
Apr 9Keith S. BurgessApr 9 · Discus · Place 1 · Lake ForestLake ForestDiscus1113-03.50—
Apr 9Keith S. BurgessApr 9 · Shot Put · Place 1 · Lake ForestLake ForestShot Put136-02.00—
Apr 9Keith S. BurgessApr 9 · Shot Put · Place 1 · Lake ForestLake ForestShot Put136-02.00—

2021 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 26DIAA Meet of ChampionsMay 26 · Discus · Place 5 · Lake ForestLake ForestDiscus5103-059
May 26DIAA Meet of ChampionsMay 26 · Shot Put · Place 4 · Lake ForestLake ForestShot Put436-00.509
May 21DIAA D2 State Track & Field ChampionshipsMay 21 · Discus · Place 3 · Lake ForestLake ForestDiscus1kg3.93-068
May 21DIAA D2 State Track & Field ChampionshipsMay 21 · Shot Put · Place 2 · Lake ForestLake ForestShot Put4kg2.36-09.258
Apr 29Polytech Panther ChallengeApr 29 · Discus · Place 2 · Lake ForestLake ForestDiscus228.24m8
Apr 29Polytech Panther ChallengeApr 29 · Shot Put · Place 2 · Lake ForestLake ForestShot Put210.43m8
Apr 10Caravel Academy InvitationalApr 10 · Discus · Place 3 · Lake ForestLake ForestDiscus326.59m8
Apr 10Caravel Academy InvitationalApr 10 · Shot Put · Place 2 · Lake ForestLake ForestShot Put210.71m8