Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorGPAC Championships · May 116.33aGPAC ChampionshipsMay 1, 2026
200 Meters · IndoorJim Emmerich Alumni Invitational · Jan 2529.36aJim Emmerich Alumni InvitationalJanuary 25, 2025
200 Meters · OutdoorJesse James Track Meet · Apr 1729.40Jesse James Track MeetApril 17, 2021
300m Hurdles · 30" / 0.762m · OutdoorFirst Dakota Relays · Apr 2551.14aFirst Dakota RelaysApril 25, 2024
400m Hurdles · 30" / 0.762m · IndoorUSD Early Bird · Apr 41:14.26aUSD Early BirdApril 4, 2025
400m Hurdles · 30" / 0.762m · OutdoorGPAC Championships · May 11:07.98aGPAC ChampionshipsMay 1, 2026
60m Hurdles · 33" / 0.838m · IndoorDan Lennon Class B · Mar 2810.77aDan Lennon Class BMarch 28, 2023
High Jump · OutdoorJesse James Track Meet · Apr 174-04.00Jesse James Track MeetApril 17, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 1GPAC ChampionshipsMay 1 · 400m Hurdles · Place 14 · Dordt (Iowa)Dordt (Iowa)400m Hurdles30" / 0.762m14.1:07.98a PBSo
May 1GPAC ChampionshipsMay 1 · 100m Hurdles · Place 19 · Dordt (Iowa)Dordt (Iowa)100m Hurdles33" / 0.838mRound P19.16.33a PBWind: 1.3So
Apr 22Mount Marty TwilightApr 22 · 400m Hurdles · Place 12 · Dordt (Iowa)Dordt (Iowa)400m Hurdles121:10.19aSO
Apr 22Mount Marty TwilightApr 22 · 100m Hurdles · Place 23 · Dordt (Iowa)Dordt (Iowa)100m Hurdles2316.67aSO
Apr 16Northwestern InviteApr 16 · 400m Hurdles · Dordt (Iowa)Dordt (Iowa)400m Hurdles30" / 0.762m--DNSSo
Apr 16Northwestern InviteApr 16 · 100m Hurdles · Dordt (Iowa)Dordt (Iowa)100m Hurdles33" / 0.838mRound P--DNSWind: 3So
Apr 8USD Snooze Button ClassicApr 8 · 400m Hurdles · Place 15 · Dordt (Iowa)Dordt (Iowa)400m Hurdles30" / 0.762m15.1:09.65aSo

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 16Mount Marty InvitationalJan 16 · 60m Hurdles · Place 15 · Dordt (Iowa)Dordt (Iowa)60m HurdlesRound P1510.64aSo

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Apr 4USD Early BirdApr 4 · 400m Hurdles · Place 21 · Dordt (Iowa)Dordt (Iowa)400m Hurdles30" / 0.762m21.1:14.26a PBFr
Apr 4USD Early BirdApr 4 · 100m Hurdles · Place 25 · Dordt (Iowa)Dordt (Iowa)100m Hurdles33" / 0.838mRound P25.18.23aWind: 2.4Fr
Feb 7Mount Marty Last ChanceFeb 7 · 60m Hurdles · Place 11 · Dordt (Iowa)Dordt (Iowa)60m Hurdles1110.71a—
Jan 31SDSU D2 OpenJan 31 · 300m Hurdles · Place 8 · Dordt (Iowa)Dordt (Iowa)300m Hurdles851.60a—
Jan 31SDSU D2 OpenJan 31 · 60m Hurdles · Place 19 · Dordt (Iowa)Dordt (Iowa)60m Hurdles1911.00a—
Jan 25Jim Emmerich Alumni InvitationalJan 25 · 60m Hurdles · Place 28 · Dordt (Iowa)Dordt (Iowa)60m Hurdles33" / 0.838mRound P28.11.05aFr
Jan 25Jim Emmerich Alumni InvitationalJan 25 · 200 Meters · Place 47 · Dordt (Iowa)Dordt (Iowa)200 Meters47.29.36a PBFr
Jan 17Mount Marty InvitationalJan 17 · 60m Hurdles · Place 20 · Dordt (Iowa)Dordt (Iowa)60m Hurdles2011.06a—

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 13Rich Luther RelaysMay 13 · 300m Hurdles · Place 7 · Sioux Falls ChristianSioux Falls Christian300m Hurdles751.09a—
May 13Rich Luther RelaysMay 13 · 100m Hurdles · Place 7 · Sioux Falls ChristianSioux Falls Christian100m Hurdles717.37a—
May 3O'Gorman InviteMay 3 · 300m Hurdles · Place 3 · Sioux Falls ChristianSioux Falls Christian300m Hurdles350.54a—
May 3O'Gorman InviteMay 3 · 100m Hurdles · Place 15 · Sioux Falls ChristianSioux Falls Christian100m Hurdles1518.78a—
Apr 25First Dakota RelaysApr 25 · 300m Hurdles · Place 10 · Sioux Falls ChristianSioux Falls Christian300m Hurdles30" / 0.762m10.51.14a PB12
Apr 25First Dakota RelaysApr 25 · 100m Hurdles · Place 11 · Sioux Falls ChristianSioux Falls Christian100m Hurdles33" / 0.838m11.17.34a12
Apr 23Dakota Valley InviteApr 23 · 300m Hurdles · Place 7 · Sioux Falls ChristianSioux Falls Christian300m Hurdles752.66a—
Apr 23Dakota Valley InviteApr 23 · 100m Hurdles · Place 11 · Sioux Falls ChristianSioux Falls Christian100m Hurdles1117.82a—
Apr 1Scott Underwood InvitationalApr 1 · 300m Hurdles · Place 9 · Sioux Falls ChristianSioux Falls Christian300m Hurdles952.05a—
Apr 1Scott Underwood InvitationalApr 1 · 100m Hurdles · Place 13 · Sioux Falls ChristianSioux Falls Christian100m Hurdles1318.02a—
Mar 18Dan Lennon Class AMar 18 · 60m Hurdles · Place 29 · Sioux Falls ChristianSioux Falls Christian60m HurdlesRound P2911.47a—

2023 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 18SDHSAA Region 3A Track & Field MeetMay 18 · 100m Hurdles · Place 2 · Sioux Falls ChristianSioux Falls Christian100m Hurdles33" / 0.838m2.17.08a11
May 11Dakota XII Conference May 11 · 100m Hurdles · Place 9 · Sioux Falls ChristianSioux Falls Christian100m Hurdles917.39a—
May 5O'Gorman InviteMay 5 · 100m Hurdles · Place 5 · Sioux Falls ChristianSioux Falls Christian100m Hurdles517.70a—
May 2Rich Luther RelaysMay 2 · 100m Hurdles · Place 8 · Sioux Falls ChristianSioux Falls Christian100m Hurdles817.93a—
Apr 27First Dakota RelaysApr 27 · 300m Hurdles · Place 15 · Sioux Falls ChristianSioux Falls Christian300m Hurdles1553.62a—
Apr 27First Dakota RelaysApr 27 · 100m Hurdles · Place 12 · Sioux Falls ChristianSioux Falls Christian100m Hurdles1217.91a—
Apr 25Dakota Valley InviteApr 25 · 300m Hurdles · Place 7 · Sioux Falls ChristianSioux Falls Christian300m Hurdles751.64a—
Apr 25Dakota Valley InviteApr 25 · 100m Hurdles · Place 13 · Sioux Falls ChristianSioux Falls Christian100m Hurdles1319.06a—
Apr 17Corn Palace Relays 2.0Apr 17 · 300m Hurdles · Place 10 · Sioux Falls ChristianSioux Falls Christian300m Hurdles1052.55a—
Apr 17Corn Palace Relays 2.0Apr 17 · 100m Hurdles · Place 9 · Sioux Falls ChristianSioux Falls Christian100m Hurdles918.33a—
Apr 11Titan RelaysApr 11 · 300m Hurdles · Place 7 · Sioux Falls ChristianSioux Falls Christian300m Hurdles755.8011
Apr 11Titan RelaysApr 11 · 100m Hurdles · Place 6 · Sioux Falls ChristianSioux Falls Christian100m Hurdles618.1411
Apr 3Scott Underwood InvitationalApr 3 · 100m Hurdles · Place 27 · Sioux Falls ChristianSioux Falls Christian100m Hurdles2719.38a—

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 28Dan Lennon Class BMar 28 · 60m Hurdles · Place 17 · Sioux Falls ChristianSioux Falls Christian60m Hurdles33" / 0.838mRound P17.10.77a PB11
Mar 2Dordt University HS Indoor Track and Field MeetMar 2 · 60m Hurdles · Place 26 · Sioux Falls ChristianSioux Falls Christian60m Hurdles33" / 0.838m26.13.77aUnofficial11
Mar 2Dordt University HS Indoor Track and Field MeetMar 2 · 400 Meters · Place 16 · Sioux Falls ChristianSioux Falls Christian400 Meters16.1:10.99aUnofficial11

2021 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 28SDHSAA Class A State Track & Field MeetMay 28 · 300m Hurdles · Place 18 · Sioux Falls ChristianSioux Falls Christian300m Hurdles30" / 0.762m18.51.40a9
May 20Region 3A Track & Field MeetMay 20 · 300m Hurdles · Place 6 · Sioux Falls ChristianSioux Falls Christian300m Hurdles30" / 0.762m6.58.60a9
May 20Region 3A Track & Field MeetMay 20 · 100m Hurdles · Place 5 · Sioux Falls ChristianSioux Falls Christian100m Hurdles33" / 0.838m5.18.21a9
May 13DAK XII @ Dell RapidsMay 13 · 300m Hurdles · Place 4 · Sioux Falls ChristianSioux Falls Christian300m Hurdles451.309
May 13DAK XII @ Dell RapidsMay 13 · 100m Hurdles · Place 11 · Sioux Falls ChristianSioux Falls Christian100m Hurdles1118.179
May 6Yankton First Dakota RelaysMay 6 · 300m Hurdles · Place 10 · Sioux Falls ChristianSioux Falls Christian300m Hurdles30" / 0.762m10.53.96a9
May 6Yankton First Dakota RelaysMay 6 · 100m Hurdles · Place 18 · Sioux Falls ChristianSioux Falls Christian100m Hurdles33" / 0.838m18.19.32a9
Apr 29Canton Track Meet (Terry Bong Invitational)Apr 29 · 300m Hurdles · Place 2 · Sioux Falls ChristianSioux Falls Christian300m Hurdles253.009
Apr 29Canton Track Meet (Terry Bong Invitational)Apr 29 · 100m Hurdles · Place 6 · Sioux Falls ChristianSioux Falls Christian100m Hurdles618.949
Apr 24Flandreau Booster InvitationalApr 24 · 300m Hurdles · Place 1 · Sioux Falls ChristianSioux Falls Christian300m Hurdles152.47h9
Apr 24Flandreau Booster InvitationalApr 24 · 100m Hurdles · Place 4 · Sioux Falls ChristianSioux Falls Christian100m Hurdles419.73h9
Apr 22Lennox Booster ClubApr 22 · 300m Hurdles · Place 4 · Sioux Falls ChristianSioux Falls Christian300m Hurdles30" / 0.762m4.55.07a9
Apr 22Lennox Booster ClubApr 22 · High Jump · Sioux Falls ChristianSioux Falls ChristianHigh Jump—NH9
Apr 17Jesse James Track MeetApr 17 · 300m Hurdles · Place 3 · Sioux Falls ChristianSioux Falls Christian300m Hurdles30" / 0.762m3.54.009
Apr 17Jesse James Track MeetApr 17 · 100m Hurdles · Place 5 · Sioux Falls ChristianSioux Falls Christian100m Hurdles33" / 0.838m5.19.609
Apr 17Jesse James Track MeetApr 17 · High Jump · Place 6 · Sioux Falls ChristianSioux Falls ChristianHigh Jump6.4-04.00 PB9
Apr 17Jesse James Track MeetApr 17 · 200 Meters · Place 9 · Sioux Falls ChristianSioux Falls Christian200 Meters9.29.40 PB9
Apr 13Canton RelaysApr 13 · High Jump · Place 6 · Sioux Falls ChristianSioux Falls ChristianHigh Jump64-02.009
Apr 13Canton RelaysApr 13 · 300m Hurdles · Place 7 · Sioux Falls ChristianSioux Falls Christian300m Hurdles756.179
Apr 13Canton RelaysApr 13 · 100m Hurdles · Place 9 · Sioux Falls ChristianSioux Falls Christian100m Hurdles920.529