Personal bests

Best marks in available results
Event / courseMarkMeetDate
400 Meters · OutdoorCSC D1/D2 Championships · May 181:12.67CSC D1/D2 ChampionshipsMay 18, 2022
800 Meters · OutdoorCSC Division 1 Championships · Jun 23:15.48CSC Division 1 ChampionshipsJune 2, 2021
Discus · 1kg · OutdoorLiberty League Outdoor Track & Field Championships · May 128.24mLiberty League Outdoor Track & Field ChampionshipsMay 1, 2026
Hammer · 4kg · OutdoorLiberty League Outdoor Track & Field Championships · May 137.86mLiberty League Outdoor Track & Field ChampionshipsMay 1, 2026
Shot Put · 4kg · IndoorSaints Holiday Relays · Dec 57.90mSaints Holiday RelaysDecember 5, 2025
Shot Put · 4kg · OutdoorMiddlebury Outdoor Meet · Apr 189.14mMiddlebury Outdoor MeetApril 18, 2026
Triple Jump · IndoorSt. Lawrence Invitational · Jan 258.97mSt. Lawrence InvitationalJanuary 25, 2025
Triple Jump · OutdoorCSC Division 1 Championships · Jun 27.72mCSC Division 1 ChampionshipsJune 2, 2021
Weight Throw · 20lb / 9.0kg · IndoorSaints Holiday Relays · Dec 510.09mSaints Holiday RelaysDecember 5, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 1Liberty League Outdoor Track & Field ChampionshipsMay 1 · Hammer · Place 11 · St. LawrenceSt. LawrenceHammer4kg11.37.86m PBSo
May 1Liberty League Outdoor Track & Field ChampionshipsMay 1 · Discus · Place 22 · St. LawrenceSt. LawrenceDiscus1kg22.28.24m PBSo
Apr 24SLU Intercollegiate Athletics Twilight MeetingApr 24 · Hammer · Place 3 · St. LawrenceSt. LawrenceHammer4kg3.35.25mSo
Apr 24SLU Intercollegiate Athletics Twilight MeetingApr 24 · Triple Jump · St. LawrenceSt. LawrenceTriple Jump—FOULSo
Apr 24SLU Intercollegiate Athletics Twilight MeetingApr 24 · Discus · Place 7 · St. LawrenceSt. LawrenceDiscus1kg7.23.95mSo
Apr 24SLU Intercollegiate Athletics Twilight MeetingApr 24 · Shot Put · Place 4 · St. LawrenceSt. LawrenceShot Put4kg4.8.89mSo
Apr 18Middlebury Outdoor MeetApr 18 · Hammer · Place 9 · St. LawrenceSt. LawrenceHammer4kg9.30.56mSo
Apr 18Middlebury Outdoor MeetApr 18 · Triple Jump · St. LawrenceSt. LawrenceTriple Jump—NDSo
Apr 18Middlebury Outdoor MeetApr 18 · Discus · Place 12 · St. LawrenceSt. LawrenceDiscus1kg12.26.36mSo
Apr 18Middlebury Outdoor MeetApr 18 · Shot Put · Place 8 · St. LawrenceSt. LawrenceShot Put4kg8.9.14m PBSo
Apr 10RPI Friday Night Under the Lights and Alumni MeetApr 10 · Hammer · Place 26 · St. LawrenceSt. LawrenceHammer4kg26.25.09mSo
Apr 10RPI Friday Night Under the Lights and Alumni MeetApr 10 · Discus · Place 23 · St. LawrenceSt. LawrenceDiscus1kg23.27.66mSo
Apr 10RPI Friday Night Under the Lights and Alumni MeetApr 10 · Shot Put · Place 25 · St. LawrenceSt. LawrenceShot Put4kg25.8.53mSo
Apr 4St. Lawrence Saints Ice BreakerApr 4 · Hammer · Place 3 · St. LawrenceSt. LawrenceHammer4kg3.31.18mSo
Apr 4St. Lawrence Saints Ice BreakerApr 4 · Triple Jump · Place 3 · St. LawrenceSt. LawrenceTriple Jump3.9.06mWind: -4.2So
Apr 4St. Lawrence Saints Ice BreakerApr 4 · Discus · Place 5 · St. LawrenceSt. LawrenceDiscus1kg5.25.76mSo
Apr 4St. Lawrence Saints Ice BreakerApr 4 · Shot Put · Place 4 · St. LawrenceSt. LawrenceShot Put4kg4.8.26mSo

2026 Indoor Track

16 results
DateMeetEventPlMarkGr
Feb 27Liberty League Indoor Track & Field ChampionshipsFeb 27 · Weight Throw · Place 20 · St. LawrenceSt. LawrenceWeight Throw2011.31mSO
Feb 27Liberty League Indoor Track & Field ChampionshipsFeb 27 · Triple Jump · Place 16 · St. LawrenceSt. LawrenceTriple Jump169.65mSO
Feb 20St. Lawrence OpenFeb 20 · Weight Throw · Place 9 · St. LawrenceSt. LawrenceWeight Throw910.87mSo
Feb 20St. Lawrence OpenFeb 20 · Triple Jump · Place 2 · St. LawrenceSt. LawrenceTriple Jump29.93mSo
Feb 10Plattsburgh State Tuesday MeetFeb 10 · Weight Throw · Place 6 · St. LawrenceSt. LawrenceWeight Throw69.59mSO
Feb 10Plattsburgh State Tuesday MeetFeb 10 · Shot Put · Place 6 · St. LawrenceSt. LawrenceShot Put68.67mSO
Feb 10Plattsburgh State Tuesday MeetFeb 10 · Triple Jump · Place 6 · St. LawrenceSt. LawrenceTriple Jump69.09mSO
Feb 6Fastrack InvitationalFeb 6 · Weight Throw · Place 41 · St. LawrenceSt. LawrenceWeight Throw20lb / 9.0kg41.9.16mSo
Jan 31Nazareth Conference Challenge CupJan 31 · Weight Throw · Place 36 · St. LawrenceSt. LawrenceWeight Throw368.82mSO
Jan 31Nazareth Conference Challenge CupJan 31 · Triple Jump · Place 17 · St. LawrenceSt. LawrenceTriple Jump179.28mSO
Jan 23St. Lawrence InvitationalJan 23 · Weight Throw · Place 6 · St. LawrenceSt. LawrenceWeight Throw610.40mSo
Jan 23St. Lawrence InvitationalJan 23 · Triple Jump · Place 5 · St. LawrenceSt. LawrenceTriple Jump59.62mSo
Jan 23St. Lawrence InvitationalJan 23 · Shot Put · Place 9 · St. LawrenceSt. LawrenceShot Put98.43mSo
Jan 16Utica Winter OpenerJan 16 · Weight Throw · Place 28 · St. LawrenceSt. LawrenceWeight Throw289.08mSo
Jan 16Utica Winter OpenerJan 16 · Triple Jump · Place 11 · St. LawrenceSt. LawrenceTriple Jump119.31mSo
Jan 16Utica Winter OpenerJan 16 · Shot Put · Place 22 · St. LawrenceSt. LawrenceShot Put228.20mSo

2025 Indoor Track

17 results
DateMeetEventPlMarkGr
Dec 5Saints Holiday RelaysDec 5 · Weight Throw · Place 3 · St. LawrenceSt. LawrenceWeight Throw20lb / 9.0kg3.10.09m PBSo
Dec 5Saints Holiday RelaysDec 5 · Triple Jump · Place 2 · St. LawrenceSt. LawrenceTriple Jump2.9.38mSo
Dec 5Saints Holiday RelaysDec 5 · Shot Put · Place 5 · St. LawrenceSt. LawrenceShot Put4kg5.7.90m PBSo
Feb 21St. Lawrence OpenFeb 21 · Weight Throw · Place 8 · St. LawrenceSt. LawrenceWeight Throw89.30m—
Feb 21St. Lawrence OpenFeb 21 · Triple Jump · Place 5 · St. LawrenceSt. LawrenceTriple Jump59.28m—
Feb 21St. Lawrence OpenFeb 21 · Shot Put · Place 6 · St. LawrenceSt. LawrenceShot Put68.17m—
Feb 4Plattsburgh State Tuesday Track & Field MeetFeb 4 · Weight Throw · Place 8 · St. LawrenceSt. LawrenceWeight Throw87.63mFR
Feb 4Plattsburgh State Tuesday Track & Field MeetFeb 4 · Shot Put · Place 8 · St. LawrenceSt. LawrenceShot Put87.75mFR
Feb 4Plattsburgh State Tuesday Track & Field MeetFeb 4 · Triple Jump · Place 2 · St. LawrenceSt. LawrenceTriple Jump28.81mFR
Jan 30RIT January Thursday InvitationalJan 30 · Weight Throw · Place 29 · St. LawrenceSt. LawrenceWeight Throw297.15m—
Jan 30RIT January Thursday InvitationalJan 30 · Shot Put · Place 20 · St. LawrenceSt. LawrenceShot Put207.35m—
Jan 25St. Lawrence InvitationalJan 25 · Weight Throw · Place 15 · St. LawrenceSt. LawrenceWeight Throw20lb / 9.0kg15.8.49mFr
Jan 25St. Lawrence InvitationalJan 25 · Triple Jump · Place 7 · St. LawrenceSt. LawrenceTriple Jump7.8.97m PBFr
Jan 25St. Lawrence InvitationalJan 25 · Shot Put · Place 19 · St. LawrenceSt. LawrenceShot Put4kg19.7.22mFr
Jan 17Utica Winter OpenerJan 17 · Weight Throw · Place 29 · St. LawrenceSt. LawrenceWeight Throw296.86m—
Jan 17Utica Winter OpenerJan 17 · Triple Jump · Place 11 · St. LawrenceSt. LawrenceTriple Jump119.13m—
Jan 17Utica Winter OpenerJan 17 · Shot Put · Place 27 · St. LawrenceSt. LawrenceShot Put277.05m—

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 2Liberty League Outdoor Track & Field ChampionshipsMay 2 · Discus · Place 23 · St. LawrenceSt. LawrenceDiscus1kg23.27.86mFr
Apr 25SLU Twilight InvitationalApr 25 · Hammer · Place 9 · St. LawrenceSt. LawrenceHammer4kg9.19.54mFr
Apr 25SLU Twilight InvitationalApr 25 · Triple Jump · Place 4 · St. LawrenceSt. LawrenceTriple Jump4.8.75mWind: -1.7Fr
Apr 25SLU Twilight InvitationalApr 25 · Discus · Place 3 · St. LawrenceSt. LawrenceDiscus1kg3.27.43mFr
Apr 10RPI Under the Lights InviteApr 10 · Hammer · Place 23 · St. LawrenceSt. LawrenceHammer2319.26mFr
Apr 10RPI Under the Lights InviteApr 10 · Triple Jump · St. LawrenceSt. LawrenceTriple Jump—FOULFr
Apr 10RPI Under the Lights InviteApr 10 · Discus · Place 16 · St. LawrenceSt. LawrenceDiscus1626.03mFr
Apr 10RPI Under the Lights InviteApr 10 · Shot Put · Place 23 · St. LawrenceSt. LawrenceShot Put238.11mFr
Apr 5Hamilton Outdoor InvitationalApr 5 · Hammer · Place 10 · St. LawrenceSt. LawrenceHammer4kg10.22.25mFr
Apr 5Hamilton Outdoor InvitationalApr 5 · Triple Jump · St. LawrenceSt. LawrenceTriple Jump--DNSWind: 0Fr
Apr 5Hamilton Outdoor InvitationalApr 5 · Discus · Place 5 · St. LawrenceSt. LawrenceDiscus1kg5.24.08mFr

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 30Section III Girls State Qualifier MeetMay 30 · Discus · Place 12 · ClintonClintonDiscus1kg12.82-112
May 18Junkyard RelaysMay 18 · Javelin · Place 11 · ClintonClintonJavelin1157-1112
May 18Junkyard RelaysMay 18 · Discus · Place 2 · ClintonClintonDiscus296-1012
May 18Junkyard RelaysMay 18 · Triple Jump · Place 7 · ClintonClintonTriple Jump729-7.7512
May 15CSC D1/D2 ChampionshipsMay 15 · Triple Jump · Place 6 · ClintonClintonTriple Jump629-1.5012
May 15CSC D1/D2 ChampionshipsMay 15 · Long Jump · Place 7 · ClintonClintonLong Jump713-0.2512
May 15CSC D1/D2 ChampionshipsMay 15 · Discus · Place 1 · ClintonClintonDiscus181-512
May 3Ed Wadas Memorial CO-ED INVITEMay 3 · Discus · Place 6 · ClintonClintonDiscus689-412
May 3Ed Wadas Memorial CO-ED INVITEMay 3 · Triple Jump · Place 25 · ClintonClintonTriple Jump2527-1112
May 3Ed Wadas Memorial CO-ED INVITEMay 3 · Long Jump · Place 35 · ClintonClintonLong Jump3513-312
Apr 12Tully Co-Ed Spring InvitationalApr 12 · Triple Jump · Place 17 · ClintonClintonTriple Jump1727-08.0012
Apr 12Tully Co-Ed Spring InvitationalApr 12 · Discus · Place 3 · ClintonClintonDiscus386-0812

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 25Section III Class B-2 ChampionshipsMay 25 · Discus · Place 4 · ClintonClintonDiscus487-911
May 25Section III Class B-2 ChampionshipsMay 25 · Triple Jump · Place 10 · ClintonClintonTriple Jump1029-411
May 2030th Annual Junkyard RelaysMay 20 · Triple Jump · Place 6 · ClintonClintonTriple Jump631-011
May 2030th Annual Junkyard RelaysMay 20 · Long Jump · Place 15 · ClintonClintonLong Jump1513-5.5011
May 2030th Annual Junkyard RelaysMay 20 · Javelin · Place 20 · ClintonClintonJavelin2052-1111
May 2030th Annual Junkyard RelaysMay 20 · Discus · Place 7 · ClintonClintonDiscus788-211
May 17CSC D1/D2 ChampionshipsMay 17 · Triple Jump · Place 3 · ClintonClintonTriple Jump329-1111
May 17CSC D1/D2 ChampionshipsMay 17 · Long Jump · Place 5 · ClintonClintonLong Jump513-011
May 17CSC D1/D2 ChampionshipsMay 17 · Discus · Place 4 · ClintonClintonDiscus474-111

2022 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 26Section III Class B-2 ChampionshipsMay 26 · Discus · Place 4 · ClintonClintonDiscus424.89m10
May 21Junkyard RelaysMay 21 · Weight Throw · Place 12 · ClintonClintonWeight Throw1222-08.0010
May 21Junkyard RelaysMay 21 · Javelin · Place 8 · ClintonClintonJavelin860-0610
May 21Junkyard RelaysMay 21 · Discus · Place 14 · ClintonClintonDiscus1470-1110
May 18CSC D1/D2 ChampionshipsMay 18 · Discus · Place 6 · ClintonClintonDiscus671-0210
May 18CSC D1/D2 ChampionshipsMay 18 · Triple Jump · Place 6 · ClintonClintonTriple Jump629-02.5010
May 18CSC D1/D2 ChampionshipsMay 18 · 400 Meters · Place 8 · ClintonClinton400 Meters81:12.67 PB10
Apr 29Iron Duke RelaysApr 29 · Javelin · Place 7 · ClintonClintonJavelin758-01—
Apr 29Iron Duke RelaysApr 29 · Discus · Place 14 · ClintonClintonDiscus1459-09—
Apr 18Ballston Spa Field ChallengeApr 18 · Javelin · Place 4 · ClintonClintonJavelin453-10—
Apr 18Ballston Spa Field ChallengeApr 18 · Discus · Place 15 · ClintonClintonDiscus1551-08—
Apr 18Ballston Spa Field ChallengeApr 18 · Triple Jump · Place 7 · ClintonClintonTriple Jump728-01.50—
Apr 12Westhill Spring Break InvitationalApr 12 · Discus · Place 60 · ClintonClintonDiscus6034-1110
Apr 12Westhill Spring Break InvitationalApr 12 · Triple Jump · Place 21 · ClintonClintonTriple Jump2126-02.0010

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 2CSC Division 1 ChampionshipsJun 2 · Triple Jump · Place 6 · ClintonClintonTriple Jump67.72m PB9
Jun 2CSC Division 1 ChampionshipsJun 2 · 800 Meters · Place 6 · ClintonClinton800 Meters63:15.48 PB9