Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorW&L Track andField Carnival · Mar 2111.82aW&L Track andField CarnivalMarch 21, 2025
1000 Meters · IndoorPeninsula District Meet #3 · Jan 193:10.64Peninsula District Meet #3January 19, 2022
200 Meters · IndoorVMI Winter Classic · Feb 823.22aVMI Winter ClassicFebruary 8, 2025
200 Meters · OutdoorDr Harry GM Jopson Invitational · Mar 2822.80aDr Harry GM Jopson InvitationalMarch 28, 2025
300 Meters · IndoorPeninsula District Meet #3 · Jan 1737.27Peninsula District Meet #3January 17, 2024
400 Meters · IndoorVMI Winter Classic · Feb 852.89aVMI Winter ClassicFebruary 8, 2025
400 Meters · OutdoorODAC Championship · Apr 2551.32aODAC ChampionshipApril 25, 2025
400 Meters · Relay Split · IndoorODAC Indoor Championships · Mar 151.307ODAC Indoor ChampionshipsMarch 1, 2025
400 Meters · Relay Split · OutdoorODAC Championship · Apr 2552.151ODAC ChampionshipApril 25, 2025
500 Meters · IndoorBoo Williams Indoor Invitational · Jan 131:10.20Boo Williams Indoor InvitationalJanuary 13, 2024
55 Meters · IndoorPeninsula District Meet #4 · Feb 27.40Peninsula District Meet #4February 2, 2022
Long Jump · IndoorODAC Indoor Championships · Mar 16.58mODAC Indoor ChampionshipsMarch 1, 2025
Long Jump · OutdoorEMU Mennonite Heritage Invitational · Apr 116.38mEMU Mennonite Heritage InvitationalApril 11, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
Apr 24ODAC ChampionshipsApr 24 · Long Jump · Place 15 · Bridgewater (Va.)Bridgewater (Va.)Long Jump15.6.43mWind: 0So
Apr 24ODAC ChampionshipsApr 24 · 400 Meters · Place 19 · Bridgewater (Va.)Bridgewater (Va.)400 MetersRound P19.52.66aSo
Apr 10JMU InvitationalApr 10 · Long Jump · Bridgewater (Va.)Bridgewater (Va.)Long Jump--DNSSo
Apr 10JMU InvitationalApr 10 · 400 Meters · Place 15 · Bridgewater (Va.)Bridgewater (Va.)400 Meters15.52.04aSo
Mar 27Dr Harry GM Jopson InvitationalMar 27 · Long Jump · Place 7 · Bridgewater (Va.)Bridgewater (Va.)Long Jump7.6.23mWind: 1.7So
Mar 27Dr Harry GM Jopson InvitationalMar 27 · 200 Meters · Place 18 · Bridgewater (Va.)Bridgewater (Va.)200 Meters18.23.07aWind: 2.2So
Mar 20W&L CarnivalMar 20 · Long Jump · Place 7 · Bridgewater (Va.)Bridgewater (Va.)Long Jump7.6.53mSo
Mar 20W&L CarnivalMar 20 · 400 Meters · Place 23 · Bridgewater (Va.)Bridgewater (Va.)400 Meters23.53.39aSo
Mar 20W&L CarnivalMar 20 · 200 Meters · Place 33 · Bridgewater (Va.)Bridgewater (Va.)200 Meters33.23.10aWind: 0So

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 28ODAC Indoor ChampionshipsFeb 28 · 400 Meters · Bridgewater (Va.)Bridgewater (Va.)400 MetersRelay Split—53.227So

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
Apr 25ODAC ChampionshipApr 25 · Long Jump · Place 3 · Bridgewater (Va.)Bridgewater (Va.)Long Jump3.6.80mWind: 2.6Fr
Apr 25ODAC ChampionshipApr 25 · 400 Meters · Bridgewater (Va.)Bridgewater (Va.)400 MetersRelay Split—52.151 PBFr
Apr 25ODAC ChampionshipApr 25 · 400 Meters · Place 14 · Bridgewater (Va.)Bridgewater (Va.)400 MetersRound P14.51.32a PBFr
Apr 18WildCat InvitationalApr 18 · Long Jump · Place 6 · Bridgewater (Va.)Bridgewater (Va.)Long Jump620-9.25FR
Apr 18WildCat InvitationalApr 18 · 400 Meters · Place 9 · Bridgewater (Va.)Bridgewater (Va.)400 Meters952.07FR
Apr 18WildCat InvitationalApr 18 · 400 Meters · Place 9 · Bridgewater (Va.)Bridgewater (Va.)400 Meters952.07FR
Apr 11EMU Mennonite Heritage InvitationalApr 11 · Long Jump · Place 2 · Bridgewater (Va.)Bridgewater (Va.)Long Jump26.38m PBFR
Apr 11EMU Mennonite Heritage InvitationalApr 11 · 400 Meters · Place 5 · Bridgewater (Va.)Bridgewater (Va.)400 Meters552.41FR
Mar 28Dr Harry GM Jopson InvitationalMar 28 · 400 Meters · Place 7 · Bridgewater (Va.)Bridgewater (Va.)400 Meters751.53aFr
Mar 28Dr Harry GM Jopson InvitationalMar 28 · 200 Meters · Place 16 · Bridgewater (Va.)Bridgewater (Va.)200 Meters1622.80a PBFr
Mar 21W&L Track andField CarnivalMar 21 · Long Jump · Place 4 · Bridgewater (Va.)Bridgewater (Va.)Long Jump46.45mFR
Mar 21W&L Track andField CarnivalMar 21 · 200 Meters · Place 14 · Bridgewater (Va.)Bridgewater (Va.)200 Meters1423.30aFR
Mar 21W&L Track andField CarnivalMar 21 · 100 Meters · Place 33 · Bridgewater (Va.)Bridgewater (Va.)100 Meters3311.82a PBFR

2025 Indoor Track

11 results
DateMeetEventPlMarkGr
Mar 1ODAC Indoor ChampionshipsMar 1 · Long Jump · Place 7 · Bridgewater (Va.)Bridgewater (Va.)Long Jump7.6.58m PBFr
Mar 1ODAC Indoor ChampionshipsMar 1 · 400 Meters · Bridgewater (Va.)Bridgewater (Va.)400 MetersRelay Split—51.307 PBFr
Mar 1ODAC Indoor ChampionshipsMar 1 · 400 Meters · Place 18 · Bridgewater (Va.)Bridgewater (Va.)400 Meters18.53.01aFr
Feb 21Rockingham Collegiate ClassicFeb 21 · 400 Meters · Place 5 · Bridgewater (Va.)Bridgewater (Va.)400 Meters553.11a—
Feb 15Joe LaRocco Invitational - Roanoke College Feb 15, 2025Feb 15 · Long Jump · Place 13 · Bridgewater (Va.)Bridgewater (Va.)Long Jump13.6.16mFr
Feb 15Joe LaRocco Invitational - Roanoke College Feb 15, 2025Feb 15 · 400 Meters · Place 16 · Bridgewater (Va.)Bridgewater (Va.)400 Meters16.53.32aFr
Feb 8VMI Winter ClassicFeb 8 · Long Jump · Place 8 · Bridgewater (Va.)Bridgewater (Va.)Long Jump86.72m—
Feb 8VMI Winter ClassicFeb 8 · 400 Meters · Place 20 · Bridgewater (Va.)Bridgewater (Va.)400 Meters2052.89a PB—
Feb 8VMI Winter ClassicFeb 8 · 200 Meters · Place 31 · Bridgewater (Va.)Bridgewater (Va.)200 Meters3123.22a PB—
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 200 Meters · Place 67 · Bridgewater (Va.)Bridgewater (Va.)200 Meters67.24.32aFr
Jan 10The Burg OpenJan 10 · 200 Meters · Place 23 · Bridgewater (Va.)Bridgewater (Va.)200 Meters2324.10a—

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 16VHSL Class 5 Region B Outdoor ChampionshipsMay 16 · 400 Meters · Place 17 · MenchvilleMenchville400 Meters1754.0612
May 16VHSL Class 5 Region B Outdoor ChampionshipsMay 16 · 200 Meters · Place 17 · MenchvilleMenchville200 MetersRound P1723.7512
May 8Peninsula District Meet #4May 8 · 200 Meters · Place 8 · MenchvilleMenchville200 Meters823.5112
May 8Peninsula District Meet #4May 8 · 400 Meters · Place 5 · MenchvilleMenchville400 Meters552.2412
May 1Peninsula District Meet #3May 1 · 200 Meters · Place 3 · MenchvilleMenchville200 Meters323.2712
May 1Peninsula District Meet #3May 1 · 400 Meters · Place 2 · MenchvilleMenchville400 Meters252.0712
Apr 27Denbigh Patriots Track ClassicApr 27 · 400 Meters · Place 7 · MenchvilleMenchville400 Meters752.91—
Apr 27Denbigh Patriots Track ClassicApr 27 · 200 Meters · Place 13 · MenchvilleMenchville200 Meters1323.790—
Apr 20Track 757 InvitationalApr 20 · 200 Meters · Place 38 · MenchvilleMenchville200 Meters3823.5512
Apr 20Track 757 InvitationalApr 20 · 400 Meters · Place 17 · MenchvilleMenchville400 Meters1753.2112
Apr 17Peninsula District Meet #2Apr 17 · 400 Meters · Place 17 · MenchvilleMenchville400 Meters1753.2112
Apr 17Peninsula District Meet #2Apr 17 · 200 Meters · Place 38 · MenchvilleMenchville200 Meters3823.5512

2024 Indoor Track

12 results
DateMeetEventPlMarkGr
Jan 27Track 757 Last Chance MeetJan 27 · 300 Meters · Place 51 · MenchvilleMenchville300 Meters5137.5212
Jan 27Track 757 Last Chance MeetJan 27 · 500 Meters · Place 26 · MenchvilleMenchville500 Meters261:10.8412
Jan 27Track 757 Last Chance MeetJan 27 · 300 Meters · Place 51 · MenchvilleMenchville300 Meters5137.5212
Jan 27Track 757 Last Chance MeetJan 27 · 500 Meters · Place 26 · MenchvilleMenchville500 Meters261:10.8412
Jan 17Peninsula District Meet #3Jan 17 · 300 Meters · Place 7 · MenchvilleMenchville300 Meters737.27 PB12
Jan 17Peninsula District Meet #3Jan 17 · 500 Meters · Place 4 · MenchvilleMenchville500 Meters41:10.7812
Jan 13Boo Williams Indoor InvitationalJan 13 · 300 Meters · Place 1 · MenchvilleMenchville300 Meters138.12—
Jan 13Boo Williams Indoor InvitationalJan 13 · 300 Meters · Place 14 · MenchvilleMenchville300 Meters1438.12—
Jan 13Boo Williams Indoor InvitationalJan 13 · 500 Meters · Place 1 · MenchvilleMenchville500 Meters11:10.20 PB—
Jan 13Boo Williams Indoor InvitationalJan 13 · 500 Meters · Place 4 · MenchvilleMenchville500 Meters41:10.20—
Jan 10Peninsula District Meet #2Jan 10 · 500 Meters · Place 8 · MenchvilleMenchville500 Meters81:11.92—
Jan 10Peninsula District Meet #2Jan 10 · 300 Meters · Place 2 · MenchvilleMenchville300 Meters237.41—

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 13Peninsula District Regular Season Meet #1Dec 13 · 500 Meters · Place 7 · MenchvilleMenchville500 Meters7.1:12.26a11
Dec 13Peninsula District Regular Season Meet #1Dec 13 · 300 Meters · Place 5 · MenchvilleMenchville300 Meters5.38.64a11
Feb 9VHSL Class 5 Region B ChampionshipFeb 9 · Long Jump · Place 12 · MenchvilleMenchvilleLong Jump1218-05.7511
Feb 9VHSL Class 5 Region B ChampionshipFeb 9 · 300 Meters · Place 24 · MenchvilleMenchville300 Meters2439.6711
Jan 14Atlantic Coast HS InvitationalJan 14 · 300 Meters · Place 41 · MenchvilleMenchville300 Meters4140.1511
Jan 11Peninsula District Meet #2Jan 11 · Long Jump · Place 9 · MenchvilleMenchvilleLong Jump917-04.0011

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 19VHSL Class 5B Outdoor Region ChampionshipsMay 19 · 400 Meters · Place 13 · MenchvilleMenchville400 Meters1353.59—
May 19VHSL Class 5B Outdoor Region ChampionshipsMay 19 · 200 Meters · Place 24 · MenchvilleMenchville200 MetersRound P2424.16—
May 13Highland Springs Invitational NBN QualifierMay 13 · 400 Meters · Place 36 · MenchvilleMenchville400 Meters3655.21JR
Apr 22Track 757 InvitationalApr 22 · 400 Meters · Place 37 · MenchvilleMenchville400 Meters3755.2511
Apr 19Peninsula District Meet #2Apr 19 · 200 Meters · Place 19 · MenchvilleMenchville200 Meters1924.3211

2022 Indoor Track

16 results
DateMeetEventPlMarkGr
Dec 17Border Wars Indoor Track & Field InvitationalDec 17 · Long Jump · Place 4 · MenchvilleMenchvilleLong Jump4.20' 3.2510
Dec 17Border Wars Indoor Track & Field InvitationalDec 17 · 400 Meters · Place 10 · MenchvilleMenchville400 Meters10.55.78a10
Dec 17Border Wars Indoor Track & Field InvitationalDec 17 · 200 Meters · Place 10 · MenchvilleMenchville200 Meters10.24.69a10
Dec 14Peninsula District Meet #1Dec 14 · 500 Meters · Place 4 · MenchvilleMenchville500 Meters4.1:14.41a10
Dec 14Peninsula District Meet #1Dec 14 · 300 Meters · Place 10 · MenchvilleMenchville300 Meters10.38.83a10
Dec 14Peninsula District Meet #1Dec 14 · Long Jump · Place 4 · MenchvilleMenchvilleLong Jump4.18-910
Feb 11VHSL Class 5 Region B ChampionshipFeb 11 · 500 Meters · Place 8 · MenchvilleMenchville500 Meters81:13.9610
Feb 11VHSL Class 5 Region B ChampionshipFeb 11 · Long Jump · Place 7 · MenchvilleMenchvilleLong Jump719-06.0010
Feb 2Peninsula District Meet #4Feb 2 · 500 Meters · Place 9 · MenchvilleMenchville500 Meters91:15.0810
Feb 2Peninsula District Meet #4Feb 2 · 55 Meters · Place 39 · MenchvilleMenchville55 Meters397.40 PB10
Feb 2Peninsula District Meet #4Feb 2 · Long Jump · Place 7 · MenchvilleMenchvilleLong Jump718-02.5010
Jan 19Peninsula District Meet #3Jan 19 · 1000 Meters · Place 4 · MenchvilleMenchville1000 Meters43:10.64 PB10
Jan 19Peninsula District Meet #3Jan 19 · Long Jump · Place 8 · MenchvilleMenchvilleLong Jump818-11.0010
Jan 12Peninsula District Meet #2Jan 12 · 300 Meters · Place 14 · MenchvilleMenchville300 Meters1440.729
Jan 12Peninsula District Meet #2Jan 12 · 500 Meters · Place 5 · MenchvilleMenchville500 Meters51:14.549
Jan 12Peninsula District Meet #2Jan 12 · Long Jump · Place 9 · MenchvilleMenchvilleLong Jump918-09.009

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 20VHSL Class 5B Outdoor ChampionshipsMay 20 · Long Jump · Place 7 · MenchvilleMenchvilleLong Jump719-04.50—
May 20VHSL Class 5B Outdoor ChampionshipsMay 20 · 400 Meters · Place 17 · MenchvilleMenchville400 Meters1757.74—