Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1.6kg · OutdoorDominion Dist. POWHATAN · Apr 9129-09Dominion Dist. POWHATANApril 9, 2024
Discus · 2kg · OutdoorODAC Championships · Apr 2443.16mODAC ChampionshipsApril 24, 2026
Hammer · 16lb / 7.26kg · OutdoorODAC Championships · Apr 2447.71mODAC ChampionshipsApril 24, 2026
Javelin · 800g · OutdoorEMU Legacy Invitational · Apr 937.75mEMU Legacy InvitationalApril 9, 2026
Shot Put · 12lb · IndoorGrant Holloway Holiday Invitational · Dec 1828-10Grant Holloway Holiday InvitationalDecember 18, 2021
Shot Put · 12lb · OutdoorVHSL Region 5C Championships · Feb 1038-02.00VHSL Region 5C ChampionshipsFebruary 10, 2024
Shot Put · 16lb / 7.26kg · IndoorODAC Indoor Championships · Feb 2812.40mODAC Indoor ChampionshipsFebruary 28, 2026
Shot Put · 16lb / 7.26kg · OutdoorODAC Championships · Apr 2413.10mODAC ChampionshipsApril 24, 2026
Weight Throw · 35lb / 15.9kg · IndoorODAC Indoor Championships · Feb 2814.20mODAC Indoor ChampionshipsFebruary 28, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 10Widener Final QualifierMay 10 · Hammer · Place 13 · ShenandoahShenandoahHammer16lb / 7.26kg13.43.74mSo
Apr 24ODAC ChampionshipsApr 24 · Hammer · Place 3 · ShenandoahShenandoahHammer16lb / 7.26kg3.47.71m PBSo
Apr 24ODAC ChampionshipsApr 24 · Javelin · Place 16 · ShenandoahShenandoahJavelin800g16.32.17mSo
Apr 24ODAC ChampionshipsApr 24 · Discus · Place 2 · ShenandoahShenandoahDiscus2kg2.43.16m PBSo
Apr 24ODAC ChampionshipsApr 24 · Shot Put · Place 7 · ShenandoahShenandoahShot Put16lb / 7.26kg7.13.10m PBSo
Apr 9EMU Legacy InvitationalApr 9 · Hammer · Place 3 · ShenandoahShenandoahHammer16lb / 7.26kg3.39.73mSo
Apr 9EMU Legacy InvitationalApr 9 · Javelin · Place 7 · ShenandoahShenandoahJavelin800g7.37.75m PBSo
Apr 9EMU Legacy InvitationalApr 9 · Discus · Place 4 · ShenandoahShenandoahDiscus2kg4.41.70mSo
Apr 9EMU Legacy InvitationalApr 9 · Shot Put · Place 4 · ShenandoahShenandoahShot Put16lb / 7.26kg4.12.79mSo
Mar 27Dr Harry GM Jopson InvitationalMar 27 · Hammer · Place 9 · ShenandoahShenandoahHammer16lb / 7.26kg9.39.85mSo
Mar 27Dr Harry GM Jopson InvitationalMar 27 · Javelin · Place 9 · ShenandoahShenandoahJavelin800g9.34.64mSo
Mar 27Dr Harry GM Jopson InvitationalMar 27 · Discus · Place 9 · ShenandoahShenandoahDiscus2kg9.35.98mSo
Mar 27Dr Harry GM Jopson InvitationalMar 27 · Shot Put · Place 11 · ShenandoahShenandoahShot Put16lb / 7.26kg11.11.53mSo

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 28ODAC Indoor ChampionshipsFeb 28 · Weight Throw · Place 8 · ShenandoahShenandoahWeight Throw35lb / 15.9kg8.14.20m PBSo
Feb 28ODAC Indoor ChampionshipsFeb 28 · Shot Put · Place 10 · ShenandoahShenandoahShot Put16lb / 7.26kg10.12.40m PBSo
Feb 14Roanoke College: Joe LaRocco InvitationalFeb 14 · Weight Throw · Place 10 · ShenandoahShenandoahWeight Throw1013.52mSo
Feb 14Roanoke College: Joe LaRocco InvitationalFeb 14 · Shot Put · Place 16 · ShenandoahShenandoahShot Put1611.95mSo
Jan 11Kaye & JJ Smith InvitationalJan 11 · Weight Throw · Place 7 · ShenandoahShenandoahWeight Throw713.19mSo
Jan 11Kaye & JJ Smith InvitationalJan 11 · Shot Put · Place 5 · ShenandoahShenandoahShot Put512.32mSo

2025 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 7Shenandoah Holiday Kickoff OpenDec 7 · Weight Throw · Place 3 · ShenandoahShenandoahWeight Throw35lb / 15.9kg3.13.07mSo
Dec 7Shenandoah Holiday Kickoff OpenDec 7 · Shot Put · Place 4 · ShenandoahShenandoahShot Put16lb / 7.26kg4.12.10mSo
Mar 1ODAC Indoor ChampionshipsMar 1 · Weight Throw · ShenandoahShenandoahWeight Throw35lb / 15.9kg--DNSFr
Mar 1ODAC Indoor ChampionshipsMar 1 · Shot Put · Place 15 · ShenandoahShenandoahShot Put16lb / 7.26kg15.11.79mFr
Feb 8VMI Winter ClassicFeb 8 · Weight Throw · Place 22 · ShenandoahShenandoahWeight Throw2210.63m—
Feb 8VMI Winter ClassicFeb 8 · Shot Put · Place 20 · ShenandoahShenandoahShot Put2011.20m—
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · Weight Throw · Place 29 · ShenandoahShenandoahWeight Throw35lb / 15.9kg29.11.87mFr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · Shot Put · Place 32 · ShenandoahShenandoahShot Put16lb / 7.26kg32.11.81mFr
Jan 182025 Cardinal TFJan 18 · Weight Throw · Place 23 · ShenandoahShenandoahWeight Throw35lb / 15.9kg23.10.09mFr
Jan 182025 Cardinal TFJan 18 · Shot Put · Place 14 · ShenandoahShenandoahShot Put16lb / 7.26kg14.11.15mFr
Jan 12The Kaye and JJ Smith InvitationalJan 12 · Weight Throw · Place 12 · ShenandoahShenandoahWeight Throw1210.10m—
Jan 12The Kaye and JJ Smith InvitationalJan 12 · Shot Put · Place 15 · ShenandoahShenandoahShot Put1510.13m—

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
Apr 25ODAC ChampionshipApr 25 · Hammer · Place 15 · ShenandoahShenandoahHammer16lb / 7.26kg15.32.23mFr
Apr 25ODAC ChampionshipApr 25 · Discus · Place 15 · ShenandoahShenandoahDiscus2kg15.36.45mFr
Apr 25ODAC ChampionshipApr 25 · Shot Put · Place 11 · ShenandoahShenandoahShot Put16lb / 7.26kg11.12.20mFr
Apr 11Dennis CraddockApr 11 · Hammer · Place 22 · ShenandoahShenandoahHammer2232.79mFr
Apr 11Dennis CraddockApr 11 · Discus · Place 24 · ShenandoahShenandoahDiscus2433.83mFr
Apr 11Dennis CraddockApr 11 · Shot Put · Place 17 · ShenandoahShenandoahShot Put1711.74mFr
Mar 29Blue & Silver ChallengeMar 29 · Hammer · Place 14 · ShenandoahShenandoahHammer1436.92mFr
Mar 29Blue & Silver ChallengeMar 29 · Discus · Place 13 · ShenandoahShenandoahDiscus1334.29mFr
Mar 29Blue & Silver ChallengeMar 29 · Shot Put · Place 14 · ShenandoahShenandoahShot Put1412.13mFr

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 16VHSL Region 5C Outdoor ChampionshipsMay 16 · Discus · Place 5 · Lloyd C BirdLloyd C BirdDiscus1.6kg5.123-012
Apr 9Dominion Dist. POWHATANApr 9 · Discus · Place 1 · Lloyd C BirdLloyd C BirdDiscus1.6kg1.129-09 PB12
Apr 9Dominion Dist. POWHATANApr 9 · Shot Put · Place 11 · Lloyd C BirdLloyd C BirdShot Put12lb11.34-08.0012
Feb 10VHSL Region 5C ChampionshipsFeb 10 · Shot Put · Place 19 · Lloyd C BirdLloyd C BirdShot Put12lb19.38-02.00 PB12

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 12The VA ShowcaseJan 12 · Shot Put · Place 38 · LC BirdLC BirdShot Put3840-03.50—

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 20Dominion Dist. JAMES RIVERDec 20 · Shot Put · Place 4 · Lloyd C BirdLloyd C BirdShot Put12lb4.34-10.00Unofficial12

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 2All American Track Classic VirginiaApr 2 · Discus · Place 46 · L.C. BIRD, ChestL.C. BIRD, ChestDiscus4670-0010
Apr 2All American Track Classic VirginiaApr 2 · Shot Put · Place 54 · L.C. BIRD, ChestL.C. BIRD, ChestShot Put5425-03.0010

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 18Grant Holloway Holiday InvitationalDec 18 · Shot Put · Place 51 · Lloyd C BirdLloyd C BirdShot Put12lb51.28-10 PB10

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 14Manchester Polar Bear MeetDec 14 · Shot Put · Place 13 · Lloyd C BirdLloyd C BirdShot Put12lb13.30-06.50Unofficial10