Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorDavid Hemery Valentine Invitational · Feb 133:52.08aDavid Hemery Valentine InvitationalFebruary 13, 2026
1 Mile · Mile Road · OutdoorNew Balance 5th Avenue Mile 2026 · Sep 133:55.5aNew Balance 5th Avenue Mile 2026September 13, 2026
1 Mile · OutdoorMonmouth Mile/800 · Aug 283:55.95aMonmouth Mile/800August 28, 2026
1000 Meters · IndoorDavid Hemery Valentine Invitational · Feb 112:20.14David Hemery Valentine InvitationalFebruary 11, 2022
1500 Meters · IndoorDavid Hemery Valentine Invitational · Feb 133:36.23aDavid Hemery Valentine InvitationalFebruary 13, 2026
1500 Meters · OutdoorSir Walter Miler · Aug 73:41.95aSir Walter MilerAugust 7, 2026
3000 Meters · IndoorThe Battle in Beantown · Jan 187:49.27aThe Battle in BeantownJanuary 18, 2025
800 Meters · OutdoorWidener Final Qualifier · May 101:46.97aWidener Final QualifierMay 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
Sep 13New Balance 5th Avenue Mile 2026Sep 13 · 1 Mile · Place 26 · EMPIRE ELITE TC1 MileMile Road26.3:55.5a PB-
Aug 28Monmouth Mile/800Aug 28 · 1 Mile · Place 3 · EMPIRE ELITE TC1 Mile3.3:55.95a PB-
Aug 7Sir Walter MilerAug 7 · 1 Mile · Place 10 · EMPIRE ELITE TC1 Mile10.3:59.36a-
Aug 7Sir Walter MilerAug 7 · 1500 Meters · Place 9 · EMPIRE ELITE TC1500 Meters9.3:41.95a PB-
Jul 10The Elliott Denman N.J. InternationalJul 10 · 800 Meters · Place 6 · EMPIRE ELITE TC800 Meters6.1:47.20a-
Jul 9The Farmer's Classic 2026Jul 9 · 800 Meters · Place 8 · EMPIRE ELITE TC800 Meters8.1:48.36a-
Jun 7Adrian Martinez ClassicJun 7 · 1500 Meters · EMPIRE ELITE TC1500 Meters—DNS-
May 10Widener Final QualifierMay 10 · 800 Meters · Place 1 · EMPIRE ELITE TC800 Meters1.1:46.97a PB-

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Mar 7PRTC Indoor ClassicMar 7 · 1500 Meters · EMPIRE ELITE TC1500 Meters--DNF-
Feb 13David Hemery Valentine InvitationalFeb 13 · 1500 Meters · Place 3 · EMPIRE ELITE TC1500 Meters33:36.23a PB—
Feb 13David Hemery Valentine InvitationalFeb 13 · 1 Mile · Place 3 · EMPIRE ELITE TC1 Mile33:52.08a PB—
Feb 6Fastrack InvitationalFeb 6 · 1 Mile · Place 1 · EMPIRE ELITE TC1 Mile1.3:53.40a-
Feb 1118th Millrose Games Pro En RouteFeb 1 · 3000 Meters · EMPIRE ELITE TC3000 Meters--DNF-

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 6Sharon Colyear-Danville Season OpenerDec 6 · 3000 Meters · Place 15 · EMPIRE ELITE TC3000 Meters15.7:51.72a-
Mar 2Last Chance Indoor National Qualifier @ BUMar 2 · 1 Mile · Place 7 · EMPIRE ELITE TC1 Mile7.3:53.29a-
Mar 2Last Chance Indoor National Qualifier @ BUMar 2 · 1500 Meters · Place 7 · EMPIRE ELITE TC1500 Meters7.3:37.74a-
Feb 14David Hemery Valentine InvitationalFeb 14 · 1 Mile · Place 3 · EMPIRE ELITE TC1 Mile33:53.37a—
Jan 18The Battle in BeantownJan 18 · 3000 Meters · Place 1 · EMPIRE ELITE TC3000 Meters17:49.27a PB—

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Aug 23Mission Run Baltimore High Performance - #2Aug 23 · 800 Meters · Place 8 · EMPIRE ELITE TC800 Meters8.1:47.86a-

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 9David Hemrey Valentine InvitationalFeb 9 · 1 Mile · Place 6 · Empire Elite TC1 Mile63:53.17—

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 26Last Chance Indoor National Qualifier at BUFeb 26 · 1 Mile · Place 36 · Empire Elite TC1 Mile364:01.14a—
Feb 26Last Chance Indoor National Qualifier at BUFeb 26 · 1500 Meters · Place 37 · Empire Elite TC1500 Meters373:44.62a—

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
Jun 3Music City Track CarnivalJun 3 · 1500 Meters · Place 1 · EMPIRE ELITE TC1500 Meters1.3:41.99a-

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 11David Hemery Valentine InvitationalFeb 11 · 1000 Meters · Place 3 · Empire Elite TC1000 Meters32:20.14 PB—
Feb 11David Hemery Valentine InvitationalFeb 11 · 1000 Meters · Place 3 · Empire Elite TC1000 Meters32:20.14—