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Avery Muhr

Lake Zurich · Class of 2027

64 resultsTrack & Field2021–202612 first-place finishes

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
1 Mile · Outdoor2026 Magis Miles · Jun 6	5:09.69a	2026 Magis Miles	June 6, 2026
100 Meters · OutdoorNSC Coed Week 3 - Mundelein v LZ · Apr 15	14.90a	NSC Coed Week 3 - Mundelein v LZ	April 15, 2024
100m Hurdles · 30" / 0.762m · OutdoorIESA 4A State Track & Field Championships · May 19	19.14a	IESA 4A State Track & Field Championships	May 19, 2023
100m Hurdles · 33" / 0.838m · OutdoorRoss Gantt Invitational · Apr 9	20.97a	Ross Gantt Invitational	April 9, 2022
1600 Meters · IndoorNSC Girls Conference Championship · May 7	5:24.99a	NSC Girls Conference Championship	May 7, 2026
1600 Meters · Outdoor2026 Magis Miles · Jun 6	5:08.11a	2026 Magis Miles	June 6, 2026
2 Miles · OutdoorDistance Night in Palatine · Apr 26	11:09.31	Distance Night in Palatine	April 26, 2025
200 Meters · OutdoorNSC Coed Week 3 - Mundelein v LZ · Apr 15	34.63a	NSC Coed Week 3 - Mundelein v LZ	April 15, 2024
3200 Meters · Indoor2025 NSC Girls Indoor Championships · Mar 20	11:36.93a	2025 NSC Girls Indoor Championships	March 20, 2025
3200 Meters · Outdoor2025 Girls Lake County Invitational · May 1	11:01.06a	2025 Girls Lake County Invitational	May 1, 2025
400 Meters · OutdoorNSC Girls Week 4 - Libertyville v ZB v LZ · Apr 22	1:07.87a	NSC Girls Week 4 - Libertyville v ZB v LZ	April 22, 2024
800 Meters · OutdoorNSC Week 1 Girls A/B Quad · Apr 14	2:29.84a	NSC Week 1 Girls A/B Quad	April 14, 2025
800 Meters · Relay Split · OutdoorIHSA 3A Girls State Track & Field Championships · May 23	2:20.167	IHSA 3A Girls State Track & Field Championships	May 23, 2025
High Jump · OutdoorRoss Gantt Invitational · Apr 9	4-00.00	Ross Gantt Invitational	April 9, 2022
Long Jump · OutdoorNSC Coed Week 3 - Mundelein v LZ · Apr 15	3.24m	NSC Coed Week 3 - Mundelein v LZ	April 15, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Jun 6	2026 Magis MilesJun 6 · 1 Mile · Place 3 · Lake ZurichLake Zurich	1 Mile	3.	5:09.69a PB	11
Jun 6	2026 Magis MilesJun 6 · 1600 Meters · Place 4 · Lake ZurichLake Zurich	1600 Meters	4.	5:08.11a PB	11
May 13	IHSA Class 3A TRG Sectional - #02 Vernon HillsMay 13 · 1600 Meters · Place 5 · Lake ZurichLake Zurich	1600 Meters	5.	5:22.54a	11
Apr 29	2026 Girls Lake County InvitationalApr 29 · 3200 Meters · Place 1 · Lake ZurichLake Zurich	3200 Meters	1.	11:40.73a	11
Apr 25	Distance Night in Palatine - Presented by AsicsApr 25 · 2 Miles · Place 12 · Lake ZurichLake Zurich	2 Miles	12	11:24.25a	11
Apr 25	Distance Night in Palatine - Presented by AsicsApr 25 · 3200 Meters · Place 12 · Lake ZurichLake Zurich	3200 Meters	12	11:20.89a	11
Apr 20	NSC Week 3 Girls Quad A/C @ Zion-BentonApr 20 · 1600 Meters · Place 2 · Lake ZurichLake Zurich	1600 Meters	2.	5:37.39a	11
Apr 17	Jody Gitelis Track and Field Invitational 2026Apr 17 · 3200 Meters · Place 4 · Lake ZurichLake Zurich	3200 Meters	4.	11:37.57a	11
Apr 11	Bison Varsity Outdoor InviteApr 11 · 3200 Meters · Place 1 · Lake ZurichLake Zurich	3200 Meters	1.	11:34.79a	11
Mar 17	2026 NSC Girls ChampionshipsMar 17 · 1600 Meters · Place 2 · Lake ZurichLake Zurich	1600 Meters	2	5:30.24a	11
Mar 14	Girls Huntley Invitational #2Mar 14 · 800 Meters · Place 23 · Lake ZurichLake Zurich	800 Meters	23	2:33.87	11

Date	Meet	Event	Pl	Mark	Gr
May 7	NSC Girls Conference ChampionshipMay 7 · 1600 Meters · Place 2 · Lake ZurichLake Zurich	1600 Meters	2.	5:24.99a PB	11

Date	Meet	Event	Pl	Mark	Gr
May 23	IHSA 3A Girls State Track & Field ChampionshipsMay 23 · 800 Meters · Lake ZurichLake Zurich	800 MetersRelay SplitRound P	—	2:21.452	10
May 23	IHSA 3A Girls State Track & Field ChampionshipsMay 23 · 800 Meters · Lake ZurichLake Zurich	800 MetersRelay Split	—	2:20.167 PB	10
May 23	IHSA 3A Girls State Track & Field ChampionshipsMay 23 · 3200 Meters · Place 17 · Lake ZurichLake Zurich	3200 Meters	17.	11:11.10a	10
May 22	IHSA 1A Girls State Track & Field ChampionshipsMay 22 · 3200 Meters · Place 17 · Lake ZurichLake Zurich	3200 Meters	17	11:11.10	10
May 14	IHSA Class 3A TRG Sectional - #02 Round LakeMay 14 · 3200 Meters · Place 3 · Lake ZurichLake Zurich	3200 Meters	3.	11:05.83a	10
May 14	IHSA Class 3A TRG Sectional - #02 Round LakeMay 14 · 1600 Meters · Place 5 · Lake ZurichLake Zurich	1600 Meters	5.	5:20.59a	10
May 8	NSC Girls ChampionshipsMay 8 · 3200 Meters · Place 1 · Lake ZurichLake Zurich	3200 Meters	1.	11:28.58a	10
May 8	NSC Girls ChampionshipsMay 8 · 1600 Meters · Place 3 · Lake ZurichLake Zurich	1600 Meters	3.	5:24.57a	10
May 1	2025 Girls Lake County InvitationalMay 1 · 3200 Meters · Place 3 · Lake ZurichLake Zurich	3200 Meters	3	11:01.06a PB	10
May 1	2025 Girls Lake County InvitationalMay 1 · 1600 Meters · Place 3 · Lake ZurichLake Zurich	1600 Meters	3	5:18.71a	10
Apr 28	NSC Week 3 Girls A/D QuadApr 28 · 800 Meters · Place 1 · Lake ZurichLake Zurich	800 Meters	1.	2:31.91a	10
Apr 26	Distance Night in PalatineApr 26 · 2 Miles · Place 3 · Lake ZurichLake Zurich	2 Miles	3	11:09.31 PB	10
Apr 26	Distance Night in PalatineApr 26 · 3200 Meters · Place 3 · Lake ZurichLake Zurich	3200 Meters	3	11:06.20	10
Apr 23	NSC Week 2 Girls A/C QuadApr 23 · 1600 Meters · Place 1 · Lake ZurichLake Zurich	1600 Meters	1	5:33.69a	10
Apr 17	Barrington Jody Gitelis InvitationalApr 17 · 1600 Meters · Place 5 · Lake ZurichLake Zurich	1600 Meters	5	5:21.58a	10
Apr 14	NSC Week 1 Girls A/B QuadApr 14 · 800 Meters · Place 1 · Lake ZurichLake Zurich	800 Meters	1.	2:29.84a PB	10
Apr 12	Buffalo Grove Girls Track & Field InviteApr 12 · 3200 Meters · Place 2 · Lake ZurichLake Zurich	3200 Meters	2	11:14.70a	10
Mar 15	Huntley Girls Invitational #2Mar 15 · 1600 Meters · Place 4 · Lake ZurichLake Zurich	1600 Meters	4	5:22.42	10
Mar 1	Wheeling Wildcat InviteMar 1 · 1600 Meters · Place 1 · Lake ZurichLake Zurich	1600 Meters	1	5:35.96a	—

Date	Meet	Event	Pl	Mark	Gr
Mar 20	2025 NSC Girls Indoor ChampionshipsMar 20 · 3200 Meters · Place 1 · Lake ZurichLake Zurich	3200 Meters	1	11:36.93a PB	10
Mar 20	2025 NSC Girls Indoor ChampionshipsMar 20 · 1600 Meters · Place 3 · Lake ZurichLake Zurich	1600 Meters	3	5:36.71a	10
Feb 22	Hononegah Girls Indoor ClassicFeb 22 · 3200 Meters · Place 3 · Lake ZurichLake Zurich	3200 Meters	3	11:41.74	10

Date	Meet	Event	Pl	Mark	Gr
May 1	NSC Girls Conference ChampionshipsMay 1 · 3200 Meters · Place 3 · Lake ZurichLake Zurich	3200 Meters	3.	11:57.25a	9
May 1	NSC Girls Conference ChampionshipsMay 1 · 1600 Meters · Place 5 · Lake ZurichLake Zurich	1600 Meters	5.	5:40.43a	9
Apr 29	NSC Girls Week 1 - Stevenson v Waukegan v Lake ZurichApr 29 · 1600 Meters · Place 2 · Lake ZurichLake Zurich	1600 Meters	2	5:33.94a	—
Apr 22	NSC Girls Week 4 - Libertyville v ZB v LZApr 22 · 400 Meters · Place 3 · Lake ZurichLake Zurich	400 Meters	3	1:07.87a PB	—
Apr 20	Sue Pariseau InviteApr 20 · 1600 Meters · Place 9 · Lake ZurichLake Zurich	1600 Meters	9.	5:37.24a	9
Apr 15	NSC Coed Week 3 - Mundelein v LZApr 15 · Long Jump · Place 16 · Lake ZurichLake Zurich	Long Jump	16	3.24m PB	—
Apr 15	NSC Coed Week 3 - Mundelein v LZApr 15 · 1600 Meters · Place 1 · Lake ZurichLake Zurich	1600 Meters	1	5:37.04a	—
Apr 15	NSC Coed Week 3 - Mundelein v LZApr 15 · 800 Meters · Place 1 · Lake ZurichLake Zurich	800 Meters	1	2:34.90a	—
Apr 15	NSC Coed Week 3 - Mundelein v LZApr 15 · 200 Meters · Place 26 · Lake ZurichLake Zurich	200 Meters	26	34.63a PB	—
Apr 15	NSC Coed Week 3 - Mundelein v LZApr 15 · 100 Meters · Place 20 · Lake ZurichLake Zurich	100 Meters	20	14.90a PB	—
Apr 12	Barrington Jody Gitelis InviteApr 12 · 3200 Meters · Place 5 · Lake ZurichLake Zurich	3200 Meters	5	12:03.33	9
Apr 8	NSC Girls Week 2 - LZ v Warren v LFApr 8 · 400 Meters · Place 5 · Lake ZurichLake Zurich	400 Meters	5	1:09.32a	—
Apr 6	Buffalo Grove Girls Track & Field InviteApr 6 · 3200 Meters · Place 3 · Lake ZurichLake Zurich	3200 Meters	3	12:12.04a	—

Date	Meet	Event	Pl	Mark	Gr
Feb 17	Hononegah Girls Indoor ClassicFeb 17 · 1600 Meters · Place 2 · Lake ZurichLake Zurich	1600 Meters	2	6:06.34	9

Date	Meet	Event	Pl	Mark	Gr
May 19	IESA 4A State Track & Field ChampionshipsMay 19 · 100m Hurdles · Place 13 · Lake Zurich NorthLake Zurich North	100m Hurdles30" / 0.762mRound P	13.	19.14a PB	8
May 13	IESA 4A - Sectional 2 @ Vernon Hills Hawthorn NorthMay 13 · 100m Hurdles · Place 1 · Lake Zurich NorthLake Zurich North	100m Hurdles	1	18.88a	—
May 13	IESA 4A - Sectional 2 @ Vernon Hills Hawthorn NorthMay 13 · 400 Meters · Place 5 · Lake Zurich NorthLake Zurich North	400 Meters	5	1:09.54a	—
May 6	SMSC Conference ChampionshipsMay 6 · 100m Hurdles · Place 1 · Lake Zurich NorthLake Zurich North	100m Hurdles	1	19.02a	—
May 6	SMSC Conference ChampionshipsMay 6 · 800 Meters · Place 4 · Lake Zurich NorthLake Zurich North	800 Meters	4	2:46.42a	—
May 6	SMSC Conference ChampionshipsMay 6 · 400 Meters · Place 4 · Lake Zurich NorthLake Zurich North	400 Meters	4	1:09.13a	—
Apr 15	Ross Gantt InvitationalApr 15 · 100m Hurdles · Place 5 · Lake Zurich NorthLake Zurich North	100m Hurdles	5	19.68a	—
Apr 15	Ross Gantt InvitationalApr 15 · 800 Meters · Place 4 · Lake Zurich NorthLake Zurich North	800 Meters	4	2:51.87a	—

Date	Meet	Event	Pl	Mark	Gr
May 14	IESA 4A - Sectional 3 @ Lake Zurich HSMay 14 · 100m Hurdles · Place 6 · Lake Zurich NorthLake Zurich North	100m Hurdles30" / 0.762m	6.	19.71a	7
May 14	IESA 4A - Sectional 3 @ Lake Zurich HSMay 14 · 400 Meters · Place 21 · Lake Zurich NorthLake Zurich North	400 Meters	21.	1:14.44a	7
May 7	SMSC Conference ChampionshipsMay 7 · 100m Hurdles · Place 3 · Lake Zurich NorthLake Zurich North	100m Hurdles30" / 0.762m	3.	19.83a	7
May 7	SMSC Conference ChampionshipsMay 7 · 400 Meters · Place 9 · Lake Zurich NorthLake Zurich North	400 Meters	9.	1:14.31a	7
Apr 30	Palatine Relays Jr HighApr 30 · 1600 Meters · Place 12 · Lake Zurich NorthLake Zurich North	1600 Meters	12.	6:45.79a	7
Apr 9	Ross Gantt InvitationalApr 9 · 100m Hurdles · Place 6 · Lake Zurich NorthLake Zurich North	100m Hurdles33" / 0.838m	6.	20.97a PB	7
Apr 9	Ross Gantt InvitationalApr 9 · High Jump · Place 3 · Lake Zurich NorthLake Zurich North	High Jump	3.	4-00.00 PB	7

Date	Meet	Event	Pl	Mark	Gr
May 15	SMSC Conference MeetMay 15 · 100m Hurdles · Place 5 · Lake Zurich NorthLake Zurich North	100m Hurdles33" / 0.838m	5.	21.41a	6