Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 42" / 1.067m · OutdoorRegion 11 Championships · May 116.25aRegion 11 ChampionshipsMay 1, 2026
200 Meters · IndoorNJCAA Region 11 Indoor Championships · Feb 2123.78aNJCAA Region 11 Indoor ChampionshipsFebruary 21, 2025
200 Meters · OutdoorNJCAA Region 11 Championships · May 223.08aNJCAA Region 11 ChampionshipsMay 2, 2025
400 Meters · IndoorNJCAA Region 11 Indoor Championships · Feb 2050.03aNJCAA Region 11 Indoor ChampionshipsFebruary 20, 2026
400 Meters · OutdoorJim Duncan Invitational · Apr 1149.98aJim Duncan InvitationalApril 11, 2025
400m Hurdles · 36" / 0.914m · OutdoorGrizzly Gold Invite · Apr 1054.53aGrizzly Gold InviteApril 10, 2026
600 Meters · IndoorNJCAA Region 11 Indoor Championships · Feb 201:22.47aNJCAA Region 11 Indoor ChampionshipsFebruary 20, 2026
600 Yards · IndoorCyclone Open · Jan 231:16.50aCyclone OpenJanuary 23, 2026
Results · OutdoorDeBacker Invitational · Apr 1949.45DeBacker InvitationalApril 19, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 14NJCAA Division I Outdoor ChampionshipsMay 14 · 400m Hurdles · Place 20 · North Iowa Area CC400m Hurdles36" / 0.914mRound P20.55.62aSo
May 1Region 11 ChampionshipsMay 1 · 400m Hurdles · Place 8 · North Iowa Area CC400m Hurdles36" / 0.914m8.58.44aSo
May 1Region 11 ChampionshipsMay 1 · 110m Hurdles · Place 8 · North Iowa Area CC110m Hurdles42" / 1.067mRound P8.16.29aWind: 0So
May 1Region 11 ChampionshipsMay 1 · 110m Hurdles · Place 6 · North Iowa Area CC110m Hurdles42" / 1.067m6.16.25a PBWind: 0.5So
Apr 21Wartburg April TriApr 21 · 400m Hurdles · Place 1 · North Iowa Area CC400m Hurdles154.31aSo
Apr 18Culver-Stockton Wildcat OpenApr 18 · 400m Hurdles · Place 6 · North Iowa Area CC400m Hurdles36" / 0.914m6.55.75aSo
Apr 10Grizzly Gold InviteApr 10 · 400m Hurdles · Place 1 · North Iowa Area CC400m Hurdles36" / 0.914m1.54.53a PBSo

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 20NJCAA Region 11 Indoor ChampionshipsFeb 20 · 600 Meters · Place 4 · North Iowa Area CC600 Meters41:22.47a PBSO
Feb 20NJCAA Region 11 Indoor ChampionshipsFeb 20 · 400 Meters · Place 4 · North Iowa Area CC400 Meters450.03a PBSO
Jan 23Cyclone OpenJan 23 · 60m Hurdles · Place 20 · North Iowa Area CC60m HurdlesRound P209.09aSo
Jan 23Cyclone OpenJan 23 · 600 Yards · Place 10 · North Iowa Area CC600 Yards101:16.50a PBSo
Jan 17Chelsey M Henkenius InvitationalJan 17 · 60m Hurdles · Place 15 · North Iowa Area CC60m HurdlesRound P159.34aSo
Jan 17Chelsey M Henkenius InvitationalJan 17 · 600 Meters · Place 13 · North Iowa Area CC600 Meters131:28.58aSo

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 2NJCAA Region 11 ChampionshipsMay 2 · 400m Hurdles · Place 4 · North Iowa Area CC400m Hurdles455.07aFR
May 2NJCAA Region 11 ChampionshipsMay 2 · 200 Meters · Place 32 · North Iowa Area CC200 Meters3223.08a PBFR
Apr 19DeBacker InvitationalApr 19 · Results · Place 5 · North Iowa Area CCResults549.45 PBFR
Apr 11Jim Duncan InvitationalApr 11 · 400m Hurdles · Place 7 · North Iowa Area CC400m Hurdles756.21aFr
Apr 11Jim Duncan InvitationalApr 11 · 400 Meters · Place 8 · North Iowa Area CC400 Meters849.98a PBFr

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 21NJCAA Region 11 Indoor ChampionshipsFeb 21 · 400 Meters · Place 12 · North Iowa Area CC400 Meters1255.17a—
Feb 21NJCAA Region 11 Indoor ChampionshipsFeb 21 · 200 Meters · Place 19 · North Iowa Area CC200 Meters1923.78a PB—
Feb 7Friday Night LightsFeb 7 · 400 Meters · Place 8 · North Iowa Area CC400 Meters852.38a—
Jan 25Hilltop InvitationalJan 25 · 400 Meters · Place 4 · North Iowa Area CC400 Meters454.03a—
Jan 18Chelsey M Henkenius InvitationalJan 18 · 400 Meters · Place 4 · North Iowa Area CC400 Meters453.28a—