Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorCyclone Open · Jan 244:48.52aCyclone OpenJanuary 24, 2025
10,000 Meters · OutdoorRegion 11 Championships · May 134:57.01aRegion 11 ChampionshipsMay 1, 2026
1000 Meters · IndoorNJCAA Region 11 Indoor Championships · Feb 212:58.34aNJCAA Region 11 Indoor ChampionshipsFebruary 21, 2025
1500 Meters · OutdoorBryan Clay Invitational · Apr 164:21.47aBryan Clay InvitationalApril 16, 2026
3000 Meters · IndoorGraduate Classic · Jan 179:30.36aGraduate ClassicJanuary 17, 2025
5000 Meters · IndoorNJCAA Region 11 Indoor Championships · Feb 2016:57.88aNJCAA Region 11 Indoor ChampionshipsFebruary 20, 2026
5000 Meters · OutdoorBryan Clay Invitational · Apr 1615:44.87aBryan Clay InvitationalApril 16, 2026
800 Meters · OutdoorJim Duncan Invitational · Apr 102:09.78aJim Duncan InvitationalApril 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 14NJCAA Division I Outdoor ChampionshipsMay 14 · 10,000 Meters · Place 1 · Iowa Western CC10,000 Meters1.36:48.37aSo
May 14NJCAA Division I Outdoor ChampionshipsMay 14 · 5000 Meters · Place 1 · Iowa Western CC5000 Meters1.17:36.00aSo
May 14NJCAA Division I Outdoor ChampionshipsMay 14 · 1500 Meters · Place 2 · Iowa Western CC1500 MetersRound P2.4:44.98aSo
May 14NJCAA Division I Outdoor ChampionshipsMay 14 · 1500 Meters · Place 1 · Iowa Western CC1500 Meters1.4:32.89aSo
May 1Region 11 ChampionshipsMay 1 · 10,000 Meters · Place 1 · Iowa Western CC10,000 Meters1.34:57.01a PBSo
May 1Region 11 ChampionshipsMay 1 · 5000 Meters · Iowa Western CC5000 Meters--DNFSo
May 1Region 11 ChampionshipsMay 1 · 1500 Meters · Place 1 · Iowa Western CC1500 Meters1.4:40.29aSo
Apr 16Bryan Clay InvitationalApr 16 · 5000 Meters · Place 11 · Iowa Western CC5000 Meters11.15:44.87a PBSo
Apr 16Bryan Clay InvitationalApr 16 · 1500 Meters · Place 54 · Iowa Western CC1500 Meters54.4:21.47a PBSo
Apr 10Jim Duncan InvitationalApr 10 · 800 Meters · Place 4 · Iowa Western CC800 Meters42:09.78a PBSo

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 20NJCAA Region 11 Indoor ChampionshipsFeb 20 · 5000 Meters · Place 1 · Iowa Western CC5000 Meters116:57.88a PBSO
Feb 20NJCAA Region 11 Indoor ChampionshipsFeb 20 · 1 Mile · Place 1 · Iowa Western CC1 Mile15:00.61aSO
Feb 20NJCAA Region 11 Indoor ChampionshipsFeb 20 · 1000 Meters · Place 1 · Iowa Western CC1000 Meters13:04.71aSO
Feb 6Bearcat ClassicFeb 6 · 3000 Meters · Place 1 · Iowa Western CC3000 Meters1.9:54.38aSo

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 2NJCAA Region 11 ChampionshipsMay 2 · 1500 Meters · Place 1 · Iowa Western CC1500 Meters14:29.90aFR
May 2NJCAA Region 11 ChampionshipsMay 2 · 800 Meters · Place 1 · Iowa Western CC800 Meters12:11.15aFR

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 21NJCAA Region 11 Indoor ChampionshipsFeb 21 · 5000 Meters · Place 1 · Iowa Western CC5000 Meters117:27.64a—
Feb 21NJCAA Region 11 Indoor ChampionshipsFeb 21 · 3000 Meters · Place 1 · Iowa Western CC3000 Meters110:33.14a—
Feb 21NJCAA Region 11 Indoor ChampionshipsFeb 21 · 1000 Meters · Place 1 · Iowa Western CC1000 Meters12:58.34a PB—
Jan 24Cyclone OpenJan 24 · 1 Mile · Place 2 · Iowa Western CC1 Mile24:48.52a PB—
Jan 17Graduate ClassicJan 17 · 3000 Meters · Place 1 · Iowa Western CC3000 Meters19:30.36a PB—