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Emily Sheffe
Millersville · Class of 2024
75 resultsTrack & Field2021–20267 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 55 Meters · IndoorMercersburg Invitational #3 · Jan 26 | 10.31a | Mercersburg Invitational #3 | January 26, 2024 |
| Discus · 1kg · OutdoorCarlisle @ State High · Mar 28 | 83-10.00 | Carlisle @ State High | March 28, 2023 |
| Hammer · 4kg · OutdoorBlue Jay Tune-Up · Apr 25 | 42.36m | Blue Jay Tune-Up | April 25, 2026 |
| Javelin · 600g · OutdoorCarlisle @ State High · Mar 28 | 54-02.00 | Carlisle @ State High | March 28, 2023 |
| MR Stan Morgan: Mallory Kauffman Greenwood 47-08.00 2019 · OutdoorStan Morgan Invitational at Carlisle · May 7 | 8.50 | Stan Morgan Invitational at Carlisle | May 7, 2022 |
| Shot Put · 4kg · IndoorBison Opener · Dec 5 | 10.22m | Bison Opener | December 5, 2025 |
| Shot Put · 4kg · OutdoorCarlisle vs. Cumberland Valley · Apr 23 | 37-09.50 | Carlisle vs. Cumberland Valley | April 23, 2024 |
| Weight Throw · 20lb / 9.0kg · IndoorBison Opener · Dec 5 | 12.25m | Bison Opener | December 5, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | PSAC Outdoor Track & Field ChampionshipsApr 30 · Hammer · Place 17 · MillersvilleMillersville | Hammer4kg | 17. | 39.96m | So |
| Apr 25 | Blue Jay Tune-UpApr 25 · Hammer · Place 5 · MillersvilleMillersville | Hammer4kg | 5. | 42.36m PB | So |
| Apr 24 | Paul Kaiser ClassicApr 24 · Shot Put · Place 28 · MillersvilleMillersville | Shot Put4kg | 28. | 8.65m | So |
| Apr 18 | Millersville InviteApr 18 · Hammer · Place 5 · MillersvilleMillersville | Hammer4kg | 5. | 38.55m | So |
| Apr 18 | Millersville InviteApr 18 · Shot Put · Place 16 · MillersvilleMillersville | Shot Put4kg | 16. | 9.25m | So |
| Apr 9 | Messiah InvitationalApr 9 · Hammer · Place 11 · MillersvilleMillersville | Hammer4kg | 11. | 38.10m | So |
| Apr 9 | Messiah InvitationalApr 9 · Shot Put · Place 37 · MillersvilleMillersville | Shot Put4kg | 37. | 8.79m | So |
| Apr 3 | Millersville MetricsApr 3 · Hammer · Place 8 · MillersvilleMillersville | Hammer4kg | 8. | 40.44m | So |
| Apr 3 | Millersville MetricsApr 3 · Shot Put · Place 18 · MillersvilleMillersville | Shot Put4kg | 18. | 8.16m | So |
| Mar 27 | Danny Curran InvitationalMar 27 · Shot Put · Place 51 · MillersvilleMillersville | Shot Put4kg | 51. | 8.74m | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 24 | Coach "I" InvitationalJan 24 · Weight Throw · MillersvilleMillersville | Weight Throw20lb / 9.0kg | -- | FOUL | So |
| Jan 24 | Coach "I" InvitationalJan 24 · Shot Put · Place 15 · MillersvilleMillersville | Shot Put4kg | 15. | 10.00m | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 5 | Bison OpenerDec 5 · Weight Throw · Place 20 · MillersvilleMillersville | Weight Throw20lb / 9.0kg | 20. | 12.25m PB | So |
| Dec 5 | Bison OpenerDec 5 · Shot Put · Place 19 · MillersvilleMillersville | Shot Put4kg | 19. | 10.22m PB | So |
| Feb 15 | Susquehanna InvitationalFeb 15 · Weight Throw · Place 33 · MillersvilleMillersville | Weight Throw20lb / 9.0kg | 33. | 9.77m | Fr |
| Feb 15 | Susquehanna InvitationalFeb 15 · Shot Put · Place 18 · MillersvilleMillersville | Shot Put4kg | 18. | 9.79m | Fr |
| Feb 8 | Blue & White InviteFeb 8 · Weight Throw · Place 38 · MillersvilleMillersville | Weight Throw | 38 | 8.73m | FR |
| Feb 8 | Blue & White InviteFeb 8 · Shot Put · Place 17 · MillersvilleMillersville | Shot Put | 17 | 9.75m | FR |
| Jan 31 | Bison Open and MultiJan 31 · Shot Put · Place 20 · MillersvilleMillersville | Shot Put | 20 | 9.86m | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | West Chester Last ChanceMay 2 · Hammer · Place 13 · MillersvilleMillersville | Hammer4kg | 13. | 34.58m | Fr |
| May 2 | West Chester Last ChanceMay 2 · Shot Put · Place 11 · MillersvilleMillersville | Shot Put4kg | 11. | 10.06m | Fr |
| Apr 26 | Paul Kaiser ClassicApr 26 · Shot Put · Place 26 · MillersvilleMillersville | Shot Put | 26 | 10.24m | FR |
| Apr 26 | Paul Kaiser ClassicApr 26 · Shot Put · Place 26 · MillersvilleMillersville | Shot Put | 26 | 10.24m | FR |
| Apr 19 | Millersville InviteApr 19 · Hammer · Place 5 · MillersvilleMillersville | Hammer | 5 | 36.66m | FR |
| Apr 19 | Millersville InviteApr 19 · Shot Put · Place 7 · MillersvilleMillersville | Shot Put | 7 | 10.00m | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | PIAA District 3 ChampionshipsMay 17 · Shot Put · Place 6 · CarlisleCarlisle | Shot Put4kg | 6. | 36-1 | 12 |
| May 11 | Mid Penn ChampionshipMay 11 · Shot Put · Place 6 · CarlisleCarlisle | Shot Put4kg | 6. | 34-02.00 | 12 |
| May 4 | Stan Morgan Invitational 2024May 4 · Discus · Place 19 · CarlisleCarlisle | Discus1kg | 19. | 67-08.00 | 12 |
| May 4 | Stan Morgan Invitational 2024May 4 · Shot Put · Place 2 · CarlisleCarlisle | Shot Put4kg | 2. | 32-10.00 | 12 |
| Apr 23 | Carlisle vs. Cumberland ValleyApr 23 · Javelin · CarlisleCarlisle | Javelin600g | — | DNS | 12 |
| Apr 23 | Carlisle vs. Cumberland ValleyApr 23 · Discus · Place 1 · CarlisleCarlisle | Discus1kg | 1. | 77-04.00 | 12 |
| Apr 23 | Carlisle vs. Cumberland ValleyApr 23 · Shot Put · Place 1 · CarlisleCarlisle | Shot Put4kg | 1. | 37-09.50 PB | 12 |
| Apr 20 | Shippensburg 97th Roddick HS InvitationalApr 20 · Shot Put · Place 9 · CarlisleCarlisle | Shot Put | 9 | 35-5.25 | 12 |
| Apr 16 | Carlisle vs. Altoona MeetApr 16 · Discus · Place 2 · CarlisleCarlisle | Discus | 2 | 82-11 | 12 |
| Apr 16 | Carlisle vs. Altoona MeetApr 16 · Shot Put · Place 2 · CarlisleCarlisle | Shot Put | 2 | 34-8.75 | 12 |
| Apr 16 | Carlisle vs. Altoona MeetApr 16 · Discus · Place 2 · CarlisleCarlisle | Discus | 2 | 82-11.00 | — |
| Apr 16 | Carlisle vs. Altoona MeetApr 16 · Discus · Place 2 · CarlisleCarlisle | Discus | 2 | 82-11.00 | — |
| Apr 16 | Carlisle vs. Altoona MeetApr 16 · Shot Put · Place 2 · CarlisleCarlisle | Shot Put | 2 | 34-08.75 | — |
| Apr 16 | Carlisle vs. Altoona MeetApr 16 · Shot Put · Place 2 · CarlisleCarlisle | Shot Put | 2 | 34-08.75 | — |
| Mar 23 | Tim Cook Memorial InvitationalMar 23 · Discus · Place 19 · CarlisleCarlisle | Discus1kg | 19. | 73-10 | 12 |
| Mar 23 | Tim Cook Memorial InvitationalMar 23 · Shot Put · Place 2 · CarlisleCarlisle | Shot Put4kg | 2. | 33-8 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 10 | PTFCA Indoor Track CarnivalFeb 10 · Shot Put · Place 9 · CarlisleCarlisle | Shot Put | 9 | 33-06.25 | 12 |
| Jan 26 | Mercersburg Invitational #3Jan 26 · Shot Put · Place 1 · CarlisleCarlisle | Shot Put | 1 | 33-0 | — |
| Jan 26 | Mercersburg Invitational #3Jan 26 · 55 Meters · Place 35 · CarlisleCarlisle | 55 Meters | 35 | 10.31a PB | — |
| Jan 12 | Mercersburg Invitational #1Jan 12 · Shot Put · Place 2 · CarlisleCarlisle | Shot Put | 2 | 34-1.5 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 8 | Mercersburg Season Opener MeetDec 8 · Shot Put · Place 1 · CarlisleCarlisle | Shot Put4kg | 1. | 33' 8.5 | 12 |
| May 19 | PIAA District 3 AAA/AA Track & Field ChampionshipMay 19 · Shot Put · Place 9 · CarlisleCarlisle | Shot Put4kg | 9. | 35-8.75 | 11 |
| May 13 | Mid Penn ChampionshipMay 13 · Discus · Place 33 · CarlisleCarlisle | Discus | 33 | 77-8 | JR |
| May 13 | Mid Penn ChampionshipMay 13 · Shot Put · Place 7 · CarlisleCarlisle | Shot Put | 7 | 33-3.50 | JR |
| May 6 | Stan Morgan Invitational at CarlisleMay 6 · MR Stan Morgan: Madisen Kling Red Lion 141-06.00 2018 · Place 23 · CarlisleCarlisle | MR Stan Morgan: Madisen Kling Red Lion 141-06.00 2018 | 23 | 68-7 | JR |
| May 6 | Stan Morgan Invitational at CarlisleMay 6 · MR Stan Morgan: Mallory Kauffman Greenwood 47-08.00 2019 · Place 2 · CarlisleCarlisle | MR Stan Morgan: Mallory Kauffman Greenwood 47-08.00 2019 | 2 | 35-4.75 | JR |
| Apr 29 | Cedar Cliff Relays John Kambic MemorialApr 29 · Discus · Place 2 · CarlisleCarlisle | Discus | 2 | 80-9 | — |
| Apr 22 | Shippensburg Roddick HS InvitationalApr 22 · Shot Put · Place 18 · CarlisleCarlisle | Shot Put | 18 | 32-5 | JR |
| Apr 1 | Bruce Dallas Invitational Apr 1 · Shot Put · Place 8 · CarlisleCarlisle | Shot Put | 8 | 33-8.50 | JR |
| Mar 28 | Carlisle @ State HighMar 28 · Javelin · Place 10 · CarlisleCarlisle | Javelin600g | 10. | 54-02.00 PB | 11 |
| Mar 28 | Carlisle @ State HighMar 28 · Discus · Place 2 · CarlisleCarlisle | Discus1kg | 2. | 83-10.00 PB | 11 |
| Mar 28 | Carlisle @ State HighMar 28 · Shot Put · Place 1 · CarlisleCarlisle | Shot Put4kg | 1. | 33-10.00 | 11 |
| Mar 25 | Tim Cook Memorial InvitationalMar 25 · Shot Put · Place 4 · CarlisleCarlisle | Shot Put | 4 | 31-7.50 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 11 | PTFCA Indoor Track CarnivalFeb 11 · Shot Put · Place 6 · CarlisleCarlisle | Shot Put | 6 | 34-04.25 | 11 |
| Jan 28 | Franklin and Marshall HS Invite #2Jan 28 · Shot Put · Place 6 · CarlisleCarlisle | Shot Put | 6 | 31-10.50 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | PIAA District 3 AAA ChampionshipsMay 20 · Shot Put · Place 12 · CarlisleCarlisle | Shot Put4kg | 12. | 32-11.50 | 10 |
| May 14 | Mid Penn ChampionshipMay 14 · Shot Put · Place 7 · CarlisleCarlisle | Shot Put | 7 | 32-03.25 | 10 |
| May 7 | Stan Morgan Invitational at CarlisleMay 7 · MR Stan Morgan: Mallory Kauffman Greenwood 47-08.00 2019 · Place 2 · CarlisleCarlisle | MR Stan Morgan: Mallory Kauffman Greenwood 47-08.00 2019 | 2 | 8.50 PB | SO |
| Apr 23 | Shippensburg HS InvitationalApr 23 · Shot Put · Place 23 · CarlisleCarlisle | Shot Put | 23 | 29-4 | SO |
| Apr 14 | Carlisle @ State HighApr 14 · Discus · Place 4 · CarlisleCarlisle | Discus | 4 | 71-5 | SO |
| Apr 14 | Carlisle @ State HighApr 14 · Shot Put · Place 1 · CarlisleCarlisle | Shot Put | 1 | 32-3 | SO |
| Apr 2 | Bruce Dallas InvitationalApr 2 · R Bruce Dallas T&F Invit Giles, Ashlyn Schuylkill 47-01.25 4/3/2021 Cumberland · Place 2 · CarlisleCarlisle | R Bruce Dallas T&F Invit Giles, Ashlyn Schuylkill 47-01.25 4/3/2021 Cumberland | 2 | 34-6.50 | SO |
| Mar 26 | Tim Cook Memorial InvitationalMar 26 · R Tim Cook Invitational: Piper Klinger Selinsgrov 136-05.00 3/25/2017 · Place 25 · CarlisleCarlisle | R Tim Cook Invitational: Piper Klinger Selinsgrov 136-05.00 3/25/2017 | 25 | 67-5 | SO |
| Mar 26 | Tim Cook Memorial InvitationalMar 26 · R Tim Cook Invitational: Rachel Fatherly Williamspo 43-07.25 · Place 8 · CarlisleCarlisle | R Tim Cook Invitational: Rachel Fatherly Williamspo 43-07.25 | 8 | 30-3 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | Mid Penn ChampionshipMay 15 · Shot Put · Place 7 · CarlisleCarlisle | Shot Put | 7 | 30-06.50 | 9 |
| May 8 | Stan Morgan InvitationalMay 8 · Shot Put · Place 15 · CarlisleCarlisle | Shot Put4kg | 15. | 29-1 | 9 |
| May 4 | Carlisle vs Cumberland ValleyMay 4 · Shot Put · Place 6 · CarlisleCarlisle | Shot Put | 6 | 29-00.50 | 9 |
| May 4 | Carlisle vs Cumberland ValleyMay 4 · Discus · Place 8 · CarlisleCarlisle | Discus | 8 | 67-05 | 9 |
| Apr 27 | CDHS vs. Carlisle MeetApr 27 · Discus · Place 3 · CarlisleCarlisle | Discus | 3 | 70-4 | — |
| Apr 27 | CDHS vs. Carlisle MeetApr 27 · Shot Put · Place 1 · CarlisleCarlisle | Shot Put | 1 | 30-6.50 | — |