Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorNJCAA Region 11 Indoor Championships · Feb 215:11.81aNJCAA Region 11 Indoor ChampionshipsFebruary 21, 2025
10,000 Meters · OutdoorNJCAA Division I Outdoor Championships · May 1438:44.00aNJCAA Division I Outdoor ChampionshipsMay 14, 2026
1000 Meters · IndoorNJCAA Region 11 Indoor Championships · Feb 203:05.98aNJCAA Region 11 Indoor ChampionshipsFebruary 20, 2026
10000 Meters · OutdoorNJCAA Region 11 Championships · May 237:39.89aNJCAA Region 11 ChampionshipsMay 2, 2025
1500 Meters · OutdoorBryan Clay Invitational · Apr 164:33.52aBryan Clay InvitationalApril 16, 2026
3000 Meters · IndoorBearcat Classic · Feb 610:07.98aBearcat ClassicFebruary 6, 2026
3000m Steeplechase · 0.762m · IndoorCentral College Dutch Invitational 2026 (Live Results Only) · Mar 2810:47.76aCentral College Dutch Invitational 2026 (Live Results Only)March 28, 2026
3000m Steeplechase · 0.762m · OutdoorBryan Clay Invitational · Apr 1610:42.52aBryan Clay InvitationalApril 16, 2026
3000m Steeplechase · OutdoorNJCAA Region 11 Championships · May 211:17.60aNJCAA Region 11 ChampionshipsMay 2, 2025
5000 Meters · IndoorNJCAA Region 11 Indoor Championships · Feb 2117:32.90aNJCAA Region 11 Indoor ChampionshipsFebruary 21, 2025
5000 Meters · OutdoorKip Janvrin Open · Apr 2416:59.84aKip Janvrin OpenApril 24, 2026
800 Meters · IndoorCentral College Dutch Invitational 2026 (Live Results Only) · Mar 282:18.70aCentral College Dutch Invitational 2026 (Live Results Only)March 28, 2026
800 Meters · OutdoorRegion 11 Championships · May 12:15.54aRegion 11 ChampionshipsMay 1, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 14NJCAA Division I Outdoor ChampionshipsMay 14 · 3000m Steeplechase · Place 1 · Iowa Western CC3000m Steeplechase0.762m1.11:18.84aSo
May 14NJCAA Division I Outdoor ChampionshipsMay 14 · 10,000 Meters · Place 9 · Iowa Western CC10,000 Meters9.38:44.00a PBSo
May 14NJCAA Division I Outdoor ChampionshipsMay 14 · 5000 Meters · Place 8 · Iowa Western CC5000 Meters8.18:55.03aSo
May 1Region 11 ChampionshipsMay 1 · 3000m Steeplechase · Iowa Western CC3000m Steeplechase0.762m--DNFSo
May 1Region 11 ChampionshipsMay 1 · 5000 Meters · Place 1 · Iowa Western CC5000 Meters1.18:08.85aSo
May 1Region 11 ChampionshipsMay 1 · 800 Meters · Place 2 · Iowa Western CC800 Meters2.2:15.54a PBSo
Apr 24Kip Janvrin OpenApr 24 · 5000 Meters · Place 1 · Iowa Western CC5000 Meters1.16:59.84a PBSo
Apr 16Bryan Clay InvitationalApr 16 · 3000m Steeplechase · Place 58 · Iowa Western CC3000m Steeplechase0.762m58.10:42.52a PBSo
Apr 16Bryan Clay InvitationalApr 16 · 5000 Meters · Iowa Western CC5000 Meters--DNSSo
Apr 16Bryan Clay InvitationalApr 16 · 1500 Meters · Place 151 · Iowa Western CC1500 Meters151.4:33.52a PBSo

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · 3000m Steeplechase · Place 1 · Iowa Western CC3000m Steeplechase0.762m1.10:47.76a PBSo
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · 800 Meters · Place 3 · Iowa Western CC800 Meters3.2:18.70a PBSo
Feb 20NJCAA Region 11 Indoor ChampionshipsFeb 20 · 5000 Meters · Place 2 · Iowa Western CC5000 Meters217:41.14aSO
Feb 20NJCAA Region 11 Indoor ChampionshipsFeb 20 · 1000 Meters · Place 2 · Iowa Western CC1000 Meters23:05.98a PBSO
Feb 6Bearcat ClassicFeb 6 · 3000 Meters · Place 2 · Iowa Western CC3000 Meters2.10:07.98a PBSo

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 2NJCAA Region 11 ChampionshipsMay 2 · Javelin · Place 7 · Iowa Western CCJavelin724.74mFR
May 2NJCAA Region 11 ChampionshipsMay 2 · 3000m Steeplechase · Place 1 · Iowa Western CC3000m Steeplechase111:17.60a PBFR
May 2NJCAA Region 11 ChampionshipsMay 2 · 10000 Meters · Place 1 · Iowa Western CC10000 Meters137:39.89a PBFR
Apr 172025 Leopard InviteApr 17 · 5000 Meters · Iowa Western CC5000 Meters--DNSFr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 21NJCAA Region 11 Indoor ChampionshipsFeb 21 · 5000 Meters · Place 2 · Iowa Western CC5000 Meters217:32.90a PB—
Feb 21NJCAA Region 11 Indoor ChampionshipsFeb 21 · 1 Mile · Place 3 · Iowa Western CC1 Mile35:11.81a PB—
Jan 24Cyclone OpenJan 24 · 1 Mile · Place 12 · Iowa Western CC1 Mile125:22.88a—
Jan 24Cyclone OpenJan 24 · 1000 Meters · Place 2 · Iowa Western CC1000 Meters23:06.25a—