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Ryah Dates
Northwestern State · Grade: So
21 resultsTrack & Field2025–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Hammer · 4kg · OutdoorSouthland Outdoor Championships · May 14 | 41.17m | Southland Outdoor Championships | May 14, 2026 |
| Javelin · 600g · OutdoorNSU Leon Johnson Invite · Apr 12 | 42.29m | NSU Leon Johnson Invite | April 12, 2025 |
| Shot Put · 4kg · OutdoorSouthland Outdoor Championships · May 14 | 15.52m | Southland Outdoor Championships | May 14, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 27 | NCAA DI Outdoor Championships - East First-RoundsMay 27 · Shot Put · Place 43 · Northwestern State | Shot Put4kgRound P | 43. | 14.27m | So |
| May 14 | Southland Outdoor ChampionshipsMay 14 · Hammer · Place 20 · Northwestern State | Hammer4kg | 20. | 41.17m PB | So |
| May 14 | Southland Outdoor ChampionshipsMay 14 · Shot Put · Place 3 · Northwestern State | Shot Put4kg | 3. | 15.52m PB | So |
| May 1 | Texas A&M Alumni Muster InvitationalMay 1 · Shot Put · Place 6 · Northwestern State | Shot Put4kg | 6. | 13.45m | So |
| Apr 25 | LSU Alumni GoldApr 25 · Shot Put · Place 10 · Northwestern State | Shot Put4kg | 10. | 13.22m | So |
| Apr 16 | Bryan Clay InvitationalApr 16 · Shot Put · Place 8 · Northwestern State | Shot Put4kg | 8. | 14.15m | So |
| Mar 28 | Leon Johnson InvitationalMar 28 · Shot Put · Northwestern State | Shot Put4kg | — | DNS | So |
| Mar 21 | Louisiana ClassicMar 21 · Shot Put · Place 2 · Northwestern State | Shot Put | 2 | 14.82m | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 13 | Texas Tech Jarvis Scott InviteFeb 13 · Weight Throw · Place 16 · Northwestern State | Weight Throw | 16 | 16.31m | So |
| Feb 13 | Texas Tech Jarvis Scott InviteFeb 13 · Shot Put · Place 14 · Northwestern State | Shot Put | 14 | 13.84m | So |
| Jan 16 | Texas Tech Corky ClassicJan 16 · Weight Throw · Place 13 · Northwestern State | Weight Throw | 13 | 14.88m | So |
| Jan 16 | Texas Tech Corky ClassicJan 16 · Shot Put · Place 8 · Northwestern State | Shot Put | 8 | 14.76m | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | Southland OutdoorMay 15 · Javelin · Place 10 · Northwestern State | Javelin600g | 10. | 39.37m | Fr |
| May 15 | Southland OutdoorMay 15 · Shot Put · Place 5 · Northwestern State | Shot Put4kg | 5. | 14.21m | Fr |
| Apr 25 | 2025 LSU Alumni GoldApr 25 · Shot Put · Place 10 · Northwestern State | Shot Put4kg | 10. | 12.59m | Fr |
| Apr 12 | NSU Leon Johnson InviteApr 12 · Javelin · Place 1 · Northwestern State | Javelin600g | 1. | 42.29m PB | Fr |
| Apr 12 | NSU Leon Johnson InviteApr 12 · Shot Put · Place 3 · Northwestern State | Shot Put4kg | 3. | 14.16m | Fr |
| Apr 4 | Pelican RelaysApr 4 · Shot Put · Place 6 · Northwestern State | Shot Put | 6 | 13.20m | Fr |
| Mar 27 | Bobcat InvitationalMar 27 · Shot Put · Place 9 · Northwestern State | Shot Put | 9 | 14.33m | Fr |
| Mar 26 | 97th Clyde Littlefield Texas Relays presented by TruistMar 26 · Shot Put · Place 5 · Northwestern State | Shot Put4kg | 5. | 14.15m | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 30 | Texas Tech Stan Scott MemorialJan 30 · Shot Put · Place 1 · Northwestern State | Shot Put | 1 | 14.45m | — |